Mindful Breathing Exercise

  Рет қаралды 262

Ochsner Health

Ochsner Health

5 ай бұрын

Join Kaitlyn Heckel, digital content specialist at Ochsner Health, as she guides us through a mindful breathing exercise from the latest episode of Healthy State of Mind for the first time!
Please visit www.ochsner.org/healthy-state... for resources, information, previous episodes, and more!
To learn more about your mental health, subscribe to our newsletter at blog.ochsner.org/categories/m...
To schedule an appointment with a behavioral health specialist, please visit www.ochsner.org/services/psyc...

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