MINDFUL MOMENTS - University of Toronto

Mindfulness is about maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.
Visit uoft.me/mindfulmoments for a list of free mindfulness classes offered on University of Toronto St. George campus.
Check out the University of Toronto Student Life website here: studentlife.uto...

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OMG Paniz!!!!!!!!! so nice to see you :*