Mindfulness & Arthritis Webinar Recording 2024

  Рет қаралды 15

Arthritis Queensland

Arthritis Queensland

Ай бұрын

In this webinar, we learn about the intricacies of the Mind-Body Connection. Explore the essence of mindfulness and delve into cutting-edge research on its benefits for arthritis management.
Together we will practice evidence-based techniques for nurturing your well-being, including cognitive coping strategies for pain relief and effective symptom management.

Пікірлер
How to Stop Taking Things Personally
18:53
Therapy in a Nutshell
Рет қаралды 666 М.
Which one is the best? #katebrush #shorts
00:12
Kate Brush
Рет қаралды 27 МЛН
3 wheeler new bike fitting
00:19
Ruhul Shorts
Рет қаралды 48 МЛН
He sees meat everywhere 😄🥩
00:11
AngLova
Рет қаралды 6 МЛН
Cognitive Behavioral Therapy Exercises (FEEL Better!)
12:36
Barbara Heffernan
Рет қаралды 956 М.
Webinar | What does Chronic Unease look like in practice?
58:23
Brady Heywood
Рет қаралды 1,5 М.
Understanding Pain: The Psychology of the Experience
45:23
Arthritis Queensland
Рет қаралды 71
Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30
17:23
Therapy in a Nutshell
Рет қаралды 613 М.
The Three Steps of Letting Go, with Tara Brach
44:52
Tara Brach
Рет қаралды 776 М.
Building Mental Health Resilience by Dr Judy Lovas
57:25
Arthritis Queensland
Рет қаралды 18
Why You’re Depressed in the Summer
18:37
Kati Morton
Рет қаралды 8 М.
How to Use the 4 Steps of Dialectical Behavior Therapy | DBT PART 1
1:02:51
Which one is the best? #katebrush #shorts
00:12
Kate Brush
Рет қаралды 27 МЛН