Mindfulness Meditation: Acceptance, Kindness, Resilience

  Рет қаралды 142

The Sustainable Mind

The Sustainable Mind

Күн бұрын

Checking in with our group, I asked 'what would you like to focus on in your practice today'? Three words, three themes, were offered - Acceptance, Kindness and Resilience. Join us in a practice 🙏🏻

Пікірлер: 2
@BullittMustang3121
@BullittMustang3121 11 күн бұрын
Deep and still, so powerful! Cheers!
@TheSustainableMind
@TheSustainableMind 5 күн бұрын
Thank you for your practice 🙏🏻
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