Mini-Workshop: Firefly Pose / Tittibhasana with Gina Caputo

[@practicethislifecoaching3816]

This was awesome. The best video I have seen on this pose.

[@tommanserable]

If you take yourself lightly you're far more likely to fly. Quote of the day! Superb.

[@gavinjesse450]

sorry to be so off topic but does someone know of a way to log back into an instagram account?? I somehow forgot my login password. I appreciate any help you can give me

[@lawsonkarsyn677]

@Gavin Jesse Instablaster =)

[@gavinjesse450]

@Lawson Karsyn thanks for your reply. I found the site through google and Im waiting for the hacking stuff now. I see it takes a while so I will reply here later when my account password hopefully is recovered.

[@gavinjesse450]

@Lawson Karsyn It did the trick and I now got access to my account again. Im so happy! Thank you so much you really help me out!

[@lawsonkarsyn677]

@Gavin Jesse no problem xD

[@sharonvirtue4114]

Inspired enough by this great demo to make a comment I'm gonna track you down Gina Caputo you are an awesome down to earth and realistic yogini. Thank you!

[@juliewells1816]

I've been chasing this pose for months. This really helps! Thank you.

[@AbdurRahman-nq5nb]

Yess

[@jocelyncrawley2430]

You're awesome! I loved your use of the phrase "absurd ride." Made my day! :)

[@sherm5181]

This helped me so much!! I'm much closer now and held it a few seconds! Thank you!!

[@TheFlyingMuk]

Great progression map. Good humour and lovely setting. Thanks!

[@ashokashtekar4265]

Oh! Narrated n Done very superbly!

[@JessicaChastainFan]

Excellent tutorial by Gina. Squats were always my building blocks for Tittibhasana, but I am definitely adding "Happy Baby" to my warm up routine. :D

[@sistermoonvbj4384]

Great teacher... Great voice. Thank you and Namaste

[@anish28728]

I am a beginner in ashtanga yoga... The way u explains the pose it helps a lot attain goals easily..

[@guuday2all]

so perfectly explained for beginners with baby steps.

[@yogawithyavantsir]

Titibhasan my most favourite asan Well done

[@rajendarmenen3672]

Excellent presentation 👏 👌 👍

[@jamescagney5314]

Well done - you built up to it beautifully - maybe now I can do!!!!

[@wtfisthis10123]

Thank you for all of the prep poses to help me get there! Super helpful. :)

[@smitasathe3561]

Wonderfully explained. Can get as far as bhuja pidasana but I find straightening my legs really hard. Any tips to get over the hurdle?

[@robertadrsvensson]

So good, and totally approachable, thank you!

[@jc7887]

This is an incredible tutorial...thanks so much for this. #goals

[@Circlawndia]

Thanks for the video, I loved the surrounding and your way of teaching! super loving, funny, buena onda y simpática =) Namaste :D

[@CC-db2hy]

Oh my it’s so easy!!

[@ivannakhorramshahgol4096]

Great tutorial! Can you address how to position the hands so that the wrists don’t suffer so much!!!! Thanks! 🙏🏻

[@colleens.3350]

Wonderful! Very helpful

[@cielo1439]

Thank you. Lovely!

[@officialymiyah2986]

You really help me get this pose

[@Tina_Stuewe]

very good!

[@yoonique9150]

Great tips! Cheers!

[@yogawithyavantsir]

I really appreciate Go ahead

[@Manish10000000000]

Very helpful

[@kerryemerson-pyle8915]

Great Thank you!

[@AbdurRahman-nq5nb]

V healthy Yogi..love u

[@manuelperalta6124]

next goal is this

[@thiabrabson2533]

🥰🤩💯❣

[@aliciavalentynyoga7389]

[@ilaydaC.]

wow bad yoga teacher is a thing i see