Mini Yoga to help open the chest and beat that desk hunch 👌🏻

After recovering from breast cancer I decided to take a year long course to become a yoga teacher as Yoga had been an amazing tool for reducing my anxiety during treatment.
I hope you enjoy this mini yoga floor to help create some space in the chest after sitting at a desk or computer all day.
For more free yoga visit my website
🧘🏼‍♀️ www.yogawithaudreyjane.com
Or listen to my Calm Club with Audrey Jane podcast:
🎧 podcasts.apple...