Miracle Garden Cress seeds, Halim seeds: For bone, brain, post pregnancy, skin, thyroid, weight loss

[@Neelamkumari-rh2kf]

Mam it goitrin food can hypothyroidism patient used it or not

[@manishapethkar419]

How it should be consumed with water?

[@ynodacademy]

You can soak in water at night and in morning seeds with water can be taken.

[@manishapethkar419]

Thank you 🙏

[@dhimbiloali3609]

It’s a good for thyroid or not plz tell me thanks

[@dhimbiloali3609]

And how to use if I am taking a thyroid medication

[@nikitayogesh8043]

Its depend on hypothyroid( less thyroid) or hyperthyroid ( more thyroid) . If thyroid is hyper you should avoid iodine suppliments. Garden cress seeds, rich in essential nutrients like vitamins A, C, E, iron, calcium, and folic acid, are valuable for thyroid health, notably due to their iodine and iron content. Iodine is crucial for thyroid hormones, and iron contributes to hormone synthesis. However, it's crucial to clarify that garden cress seeds are not a sole treatment for thyroid disorders. Consulting a healthcare professional for a proper diagnosis and treatment plan is essential if you have a thyroid condition. Excessive intake of iodine-rich foods, including garden cress seeds, can adversely affect thyroid health. Therefore, maintaining a balanced diet, rather than relying solely on specific foods or supplements, is vital for managing thyroid conditions. Always seek personalized advice from a healthcare provider, encompassing dietary changes, medications, or other interventions tailored to your specific thyroid condition. In summary, garden cress seeds can be a beneficial part of a balanced diet for thyroid health.