The Hidden Power of these 4 seeds can repair nerves - The Nerve Doctors

The Hidden Power of these 4 seeds can repair nerves - If you're suffering from Peripheral Neuropathy, Contact Dr. Coppola or Dr. Monteiro at www.nuphoria.com or call 844-400-0101 or message us at - bit.ly/Contact-Nuphoria.
Resources:
Neuropathy Products: Nuphoria.com
Consultation with our Doctor: bit.ly/Consult-Neuropathy-Spe...
Learn About Our Neuropathy Recovery Program: bit.ly/Neuropathy-Recovery
-------------------------------------------------------------------------------------------------------------------------------------------------------
Description
____________________________________________________________________________________________
Today, we're diving into a treasure trove of tiny delights found hiding in many pantries.
Yes, my friends, we're talking about the Fab Four of the seed world: Chia, Hemp, Flax, and Pumpkin seeds! These seeds have been shown to have tremendous health benefits for your nervous system and general health. Learn about their history, the amazing benefits they offer backed by research and how to use them.
References:
Chia
pubmed.ncbi.nlm.nih.gov/18953...
www.sciencedirect.com/science...
onlinelibrary.wiley.com/doi/a...
news.feinberg.northwestern.ed....
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/22183...
www.ncbi.nlm.nih.gov/pmc/arti...
HEMP
www.ncbi.nlm.nih.gov/pmc/arti....
FLAX
pubmed.ncbi.nlm.nih.gov/16188...
pubmed.ncbi.nlm.nih.gov/12323...
pubmed.ncbi.nlm.nih.gov/19269...
cdnsciencepub.com/doi/abs/10....
pubmed.ncbi.nlm.nih.gov/8789715/
medic.upm.edu.my/upload/dokum...
www.ncbi.nlm.nih.gov/books/NB...
www.lifeextension.com/magazin...
Pumpkin
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/22591...
pubmed.ncbi.nlm.nih.gov/23859...
Prostate: pubmed.ncbi.nlm.nih.gov/27377...
www.ncbi.nlm.nih.gov/pmc/arti...
The Hidden Power of these 4 seeds can repair nerves Chapters
0:00 Introduction to The Hidden Power of these 4 seeds can repair nerves
1:23 The power of seeds
1:44 Chia Seeds
2:35 Chia Seed Nutrition
3:36 Chia Seeds & Calcium
8:00 Hemp Seeds
8:38 Hemp Nutrition
10:32 Flax Seeds
12:00 Flax Seed Nutrition
16:16 Pumpkin Seeds
17:49 Pumpkin Seed Nutrition
20:25 Conclusion to The Hidden Power of these 4 seeds can repair nerves
NUPHORIA cm
Dr. Coppola and Dr Monteiro also developed a neuropathy product line called NUPHORIA cm designed specifically to help their patients recover faster from neuropathy. Once available only to their patients within their clinic, NUHORIA cm is now available to the public at:
www.Nuphoria.com
San Antonio Neuropathy Center
Dr. Monteiro and Dr. Coppola are the founders of the San Antonio Neuropathy Center where they’ve been helping people recover from neuropathy for over 18 years. Their services have been sought after by people throughout the United States and Internationally. Their unique approach is drug-free, non-surgical and helps relieve neuropathy symptoms while restoring function and repairing damaged nerves.
Defeat Neuropathy Now … In Spite of Your Doctor
Dr. Monteiro and Dr. Coppola are the co-authors of the book Defeat Neuropathy Now … In Spite of Your Doctor. This book gives the reader an “Eye-Opening” look into why medications and traditional therapies leave most neuropathy sufferers stuck in misery without hope. This book is a survival manual for anyone suffering
from neuropathy. Get your copy today at:
bit.ly/Defeat-Neuropathy-Now
Disclaimer:
Dr. Coppola and Dr. Monteiro are both Doctors of Chiropractic. Dr. Coppola graduated in 1996 from Parker Chiropractic College and Dr. Monteiro graduated from National University of Health Sciences in 1992. The use of “doctor” or “Dr.” solely refers to that degree.
This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment, or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Coppola or Dr. Monteiro and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

[@NerveDoctors]

If you are suffering with neuropathy, join us for our Black Friday sale, and save 15% on our nerve formulas. Http://www.nuphoria.com

[@Truth4AllPodcast]

I have 90% nerve damage from my appendix exploded I am seeking natural medicine to heal my body and shrink a mass tumor what would you recommend? Praying for a miracle

[@user-te2tv6ko4u]

Did anyone reply

[@Truth4AllPodcast]

@@user-te2tv6ko4u no they didn't but God helped me get some natural food because I don't have anything right now for eating healthier. But definitely Nerve Damage is real

[@srslifescience4721]

Anything for Alzheimer's. Madam can you make video on Alzheimer's. My humble request for you.

[@roseraddij-8248]

Hi Madam Ms.M.D- Doctor, Good morning po, Im from PH.. Newbie Subscriber meh, dated Jan. 2024🙂 Im so grateful to find u on YT world app. Thank u so much for sharing your knowledge & research for Human Health & NerVes Neuro Topic Vid. Madam Doc. You're an Angel- Genious👍👍👏👏

[@stargazeronesixseven]

Chia , Hemp , Flax & Pumpkin Seeds! Got it! 🙏 Thank You So Much Doctors! Many Happy Good Blessings in Return to You! 🌷🌿🌎💜🕊

[@alicemacharia8738]

🙌

[@beatricekaranja9197]

Thank you have been suffering now I Will use them wow

[@srcelestin6616]

1. Chia seeds 2. Hemp seeds 3. Flax Seeds 4. Pumpkin seeds

[@mailywong9612]

Thank you

[@KarlaBedminister]

Thank you. Nowadays doctors are discouraging people from using natural foods saying they have harmful chemicals and side effects. Also, this channel as I've come across today isn't using AI or computer generated voice and narration. A real human is reading.👍🏿

[@PinaDebbieR.]

Successful people don't become that way overnight. What most people see at a glance-wealth, a great career, purpose is the result of hard work and hustle over time. I pray that anyone who reads this will be successful in life..

[@MrsL.]

I receive in Jesus mighty name Amen Amen Amen

[@waffle_chair9269]

Nothing to do with the video.

[@woziibele]

Amen

[@user-nv7dr9zy5j]

In the beginning GOD created... without God there will be no seeds.. let's give The source some praise

[@morenikebourn9896]

Amen

[@walkietalkie6679]

Truth ❤

[@Overcomer8434]

This woman has the gift of teaching. Her pitch, body language, sternness, and assertiveness, kept me interested throughout the video 😊

[@tanveermushtaq7581]

Very well said, one remains engrossed in her style. May God Almighty (Allaah SwT) give her more knowledge and wisdom to share with us

[@kayannmcdougall-varela3730]

I grind flax, pumpkin, sesame seeds, cinnamon, cloves and star anise in a coffee/herb grinder and add to my morning coffee-dont use chia, because dr gundry says chia has lots of lectins, I dont use hemp seeds because they are not readily available here in ecuador where I live.

[@Vimlan123]

My daily breakfast consists of the following.... Chia seeds Hemp seeds pumpkin seeds Flax seeds Greek yogurt or kefir L-Carnitine liquid Cacao powder/nibs Frozen blueberries Almonds Walnuts Cinnamon Nutritional yeast All mixed and overnight in the fridge....oh so yummy...my sugar levels down to 4 to 5 ...72 to 90 in the morning....just checked now before getting into bed...4.4 ...80. On my way to remission/reversing t2dm after 23 years... Thank you so much Dr Monteiro and Dr C....for your amazing awesome help with PN... BTW my Pn is so much better as well... we don't get your excellent PN supplements here in South Africa so I'm taking b complex injection every month n daily benfothaime ala L-Citruline bcomplex vitamins b12 folate vit d3 ....sending love n light from South Africa 🇿🇦 💖💖💖

[@niciv.n.8747]

Haloda... From another South African:I also looking for Bentothiamine(?), and can't find in our country. Where did you buy it from? Thank you(dankie😊)

[@larryc1616]

You're going to live to 100! 👏

[@dianevoysey9665]

Hi thanks from South Africa

[@sharonendler1467]

would you be kind to add the amounts of each of you see this from Charlotte, NC , USA

[@billiejohoward7443]

​@@sharonendler1467 yes I need to know too. 😊

[@carloscarion1748]

I soak thick oatmeal flakes and mix it with Mulberrys nutritional yeast Chia seeds, pumpkin seeds, and walnuts, almonds, Ceylon cinnamon,and a little xylitol(birch), lemon juice, ginger, all ingredients are raw organic

[@kerenkares4473]

I can't believe I watched that Chia Pet commercial. for decades and I NEVER knew that consuming CHIA seeds is a health benefit... I feel as if I've been duped 🫤🤕

[@TheStewieGriffinShow]

My favorite for nerve repair has always been Rosemary powder of which I learned about from a journal article. I have a huge rosemary plant from which I dehydrate it and grind it into a powder.

[@violetjere7933]

Thanks for sharing this info, I suffer from neuropathy...Thank you very much!❤

[@saminaamir6577]

How to use this powder

[@TheStewieGriffinShow]

@@saminaamir6577 @violetjere7933 There are many species of Rosemary. If you find a neighbor who has one with a nice aroma or strong odor, that's a good potent one. Take a cutting and put it in water. Change the water regularly and it should start sprouting roots pretty fast. Once you have roots you can put it in the ground. It's a pretty fast growing plant. Probably the easiest way to consume the active ingredient is to take clippings and make tea. When I dehydrate it, strip it, and make a powder in my Vitamix, I just take half a teaspoon or more of the powder and chase it with some juice before I go to bed.

[@TheStewieGriffinShow]

@@violetjere7933 Rosemary works great for aromatherapy too.

[@SA-yy2mr]

Lion's mane mushroom will do better I take for my MS I don't have no brain fogs are flare ups

[@asifshuja8638]

Thanks God. Oh! God! You are the only healer. May your blessing be on mankind.

[@ddeanw.3237]

"NATURAL" foods from the ground ARE part of GOD'S healing and blessing ... let thy food be thy medicine.

[@SIGNALacquired]

Praise and thank God for these seeds.

[@mariaisabelpajaresnevado4874]

Amén 🌹

[@ddeanw.3237]

Exactly!

[@LoveYourself-my9nz]

Is this a joke? Because why does we have to praise the Lord for everything? Should I praise him for poverty, r*pe or murder!? If you believe in that then keep it to yourself because if it's not real then there's no need to force people to do this.

[@serfranklin6022]

Sunflower seeds are just as impressive, they have a ton of benefits for the body. Surprised they got ignored

[@NerveDoctors]

Sunflower seeds do have many health benefits, but the reason they didn't make this talk is because of their high concentration of Omega 6 FA. Now, for someone who is following an extremely healthy diet, lots of vegetables, home cooked foods and not eating processed foods, then this isn't a problem because we do need Omega 6 FA. The problem is that this is not the typical person. The average person already consumes far too many Omega 6's driving inflammation.

[@alandevar6458]

​@@NerveDoctorso 21:13

[@marciawilliams8680]

They are even anti parasitic

[@kalcika]

You don't have to give up on DHA and EPA Omega 3 intake hence you can find them in algae, too, and this is where fishes also get it from. The easiest way is to take algae oil, there are several options out there.

[@NerveDoctors]

You are so incredibly right. I can't believe we forgot to mention that. Thank you so much for slapping me upside the head (lol) with lots of love, of course. Seaweeds like kelp, nori, arami, etc. along with spirulina and chlorella are great sources of EPA and DHA.

[@sowmyasanthosh8938]

@@NerveDoctors , your response is 🔥 🔥 🔥 🔥

[@trish5111]

​@@NerveDoctorsthe other thing to consider is the amount of mercury and microplastics contained in fish and fish oils nowadays.

[@liryan5254]

​@@trish5111eat small / & wild fish

[@user-gl2wu2fs8h]

Walnuts are also very nutritious too.

[@allanmoe4444]

I've heard about pumpkin seeds but that's the only thing i haven't tried, i have lymphoma and had pretty bad chemo brain when i started drinking Real Real straight from a farm in Jerusalem Olive oil, taking flax seeds then switched it to flax seed oil capsules with about 3 1000mg fish oil, it definitely helped me mentally as well as physically after the 7 days of the chemo leaving my body. So 7 days of going thru it(still smooth according to other patients) and 7 days of energy and an okay amount of focus to get things done and try and stay even keel with my bills. Waiting to do a pet scan on the 28th of this month to see if there is any C word left in me and i feel good so i pray no more because the chemo even as positive as i was as possible and this is the longest I've went without chemo(so far 1 month) and do not want to feel that microwave effect and weakness anymore. Please wish me luck and any advice would help. Much blessings to you for watching your video thank you.

[@analouise7310]

God be with you 🙏

[@allanmoe4444]

@@analouise7310 All praises due always, I feel blessed even from the second they told me I wasn't worried and said this is a trial from my Lord not a punishment, but was sad that others are going to be sad for me. And until now the only reason I literally am positive not the motivation kind lol but the kind saying "hey things class literally be worse and people really do you have it worse then me so I'm blessed that I have lymphoma and not an even worse cancer that people are suffering from more then me" and have been as humanly possible as happy as one can be even found through the worst of chemo lol. It's the forgetfulness and Random brain fogs I get that are a bother because I can't articulate things like I could before chemotherapy. And the oncologist telling me I handle better then the majority when I tell him it comes Randomly and he tells me some of sticks with them the entire time not randomly, I said thank God then because someone always does have it worse and my blessings go out to those people who are suffering way worse then me. But God bless you too. Your comment definitely lite my heart up. Thank you. And I got out a few things from my chest lol

[@MageSwari-zh4du]

Blessings & Prayers my dear❤

[@tonyqwabe5873]

All the Best my brother also use Tumeric & it's cousin's cinnamon, ginger and garlic

[@allanmoe4444]

@@tonyqwabe5873 God bless you all commenting me. I forgot about turmeric they last maybe 2 months since I ran out of turmeric extract. I need to write this is my notes to buy again, garlic I definitely forget too, lol chemo brain unfortunately has been doing a lot of that for me, ginger pills I do have and take every 2 days or so, I hear drinking a little baking soda with water is good as well but I've never tried it and heard it was very alkaline. And a few other things. I try taking all these natural things moderately or one day these natural supplements, next day these natural things. But Olive oil i make sure I drink everyday.

[@nancyhartzenberg6891]

Amen and free of charge Glory to God

[@daniellebrown5647]

I learned that purslane is very high in Omega 3, also. I've grown it for years, mostly for my guinea fowl and chickens, but it's awesome sprinkled in a salad!

[@WorldCitizen.2022]

And these 4 seeds are: *CHIA, FLAX, HEMP, PUMPKIN* Hurrayyyyyyy👍

[@NerveDoctors]

LOL. Thanks for watching.

[@larryc1616]

3/4 for me. Skipping hemp for now

[@wictorias.968]

Lovely! I eat all four of them with Kefir, bilberries, a walnut and a chopped dried apricot every day at breakfast. 🍀

[@dagoelius]

Hemp seeds are a fantastic food source, the biggest problem is the price gouging by manufacturers.

[@kr23777]

Costco sells it at a great price.

[@bentumababiojames3643]

​@@user-lb5ul2hm4b❤

[@salimrashid3333]

​@@user-lb5ul2hm4bq qq3ĺ😅

[@dariusperry4541]

Facts. I often buy them locally.

[@tnijoo5109]

They’re high in omega 6 compared to omega 3 so I eat chia seeds and flax seeds too.

[@annarose4828]

I have painful neuropathy! I had stage3 cancer! I had chemo.and radiation. I have to try the seeds you mentioned! Thank you so much! ❤ you and your baby!

[@siatha_lee3793]

Wishing you well and complete recovery God bless 🙏

[@salmalatif1099]

May the Almighty GOD gives you a complete healing 🙏 🙏

[@mariafranjul-ruff6255]

May God heal your body in Jesus name.

[@annarose4828]

@@siatha_lee3793 thank you l know I'm a walking miracle! I'm very blessed! Best wishes!

[@annarose4828]

@@salmalatif1099 thank you so much!❤️❤️🙏🙏!

[@premraj2817]

Indeed a great presentation!

[@debtracton3043]

Please include the Basil seed and how to prepare any of the seeds so that the lectins and other harmful plant defences in them don't make us sick.Thankvyou for your very informative video!😊

[@durgaramsahoi5487]

Good morning. I love that lesson about seeds. It makes me feel healthy.

[@malinikrishnamurthi7245]

I love the way you explained it all.

[@deanneevans4569]

Thank you so much!! 🤗

[@denastever2110]

Very good! Thank you

[@t.j.nahlela2382]

Can't believe these amazing benefits of chia seeds and I've had them idling in my shelves 😢. I'm commited to taking it a daily henceforth. Thank you.

[@drfauziaanjum8915]

What is hemp seed pl tell

[@binduchitrakar9969]

Thanks for information. What is portions of each seeds and how long to take to relief neuropathic pain?

[@dandavatsdasa8345]

Great Presentation!

[@user-le6mq9zf8v]

Thank you sooooo much. I’ve learnt so much.

[@liliagorospe7077]

Thank you for full explanations about these seeds.Great to learn

[@hope46sf]

Thank you! What great information.

[@marciamcmahonmastroddi8304]

Excellent thank you dr !

[@richricogranada9647]

Thankfully, she adopted that beauty from the shelter. Nothing as seeing wise people.

[@anital.p.g.8870]

You are amazing, thank you so much for all you do in helping and healing the world with your wonderful information, please do not stop!!

[@Thothgirl]

The presentation of this is amazing! Thank you!

[@aprilgayles8389]

This was so informative 👏 👌

[@shashigandhi9933]

Thanks for the information .

[@OwenMaxwell-jr2ib]

Thank you for breakin it down for us .. 👍👍

[@stellawinnifred6088]

I am so delighted. Thank you so much for the explanation.

[@sharmeenahmed1576]

Thankyou you teached lots of info.

[@taffyhany4961]

Thank you doctor xxx

[@robertlebacs3196]

Thanks Doctor👍🏼👍🏼👍🏼

[@carmeliaarthur4860]

Thanks much Doc I have learnt a lot ❤

[@NerveDoctors]

Happy to help. So glad you enjoyed it!

[@kousoumarendall7948]

Excellent clip. Thank you❤

[@paulineanderson3524]

Good morning Ms Bailey enjoyed seeing you on the vlogs ❤❤❤

[@nonacee5065]

I love pumpkin seed oil. It's a green oil, nutty flavour and great on salad. It's always been known (old European wive's tale) to help with cystitis by lining the bladder wall like cranberry does, as well as all the other benefits.

[@saraayaz2883]

Good

[@jazzkardasz8576]

Need to eat it whole or freshly ground

[@jazzkardasz8576]

Cranberries do nothing for cystitis

[@geneenbell9344]

I make granola with hemp hearts, pumpkin seeds, Chia seeds, flaxseeds, walnuts, sunflower seeds and buckwheat is the base. I also add dried blueberries or tart cherries.

[@tessmoore3762]

Would you mind sharing the recipe? Do you just mix these ingredients or do you bake them at all? Thanks!

[@geneenbell9344]

@@tessmoore3762 sure I don’t mind, this recipe originally came from a KZbinr nutrition refined (check out her channel), but I have added my own twist to it with different ingredients. also good as a cereal. • 2 cups buckwheat groats • 1/2 walnuts • 1/2 cup pumpkin seeds . 1/2 cup sunflower seeds • 1/4 cup chia seeds/hemp heart/ flax seed mix . 1/2 cup maple syrup . 1/3 cup almond butter cinnamon ( I don’t measure I just mix in to my liking) 1/2 cup dried blueberries/tart cherry (I also used dark chocolate in a batch I baked once) mix in after baking 1. MIx all ingredients 2. Bake. Transfer the granola to a parchment paper-lined baking sheet and spread it into an even layer. Bake the buckwheat granola at 300°F until fragrant and golden brown, for about 30 minutes. The granola can quickly go from golden to burnt, so keep an eye on it. The granola will still be soft when it's done baking, but it will harden once it cools. 3. Let the granola cool completely and break it up to create clusters. 4. Store. Leftover granola in an airtight container.

[@mimi1o8]

Recipe please 🙏

[@bajjan6211]

This is very helpful information !

[@luendarichards7198]

Food for thought, thanks for sharing 🙏🏼❤️

[@shahedame1128]

THANKYOU for explaining so well in great details❤

[@donnalawrence9054]

Thank you very much. I really appreciate your information that you have given. You really explained everything very well.

[@nesspatinio7807]

It's a pleasure watching you, great info!

[@virtudazoelizabeth2452]

Thanks for very good info❤

[@melinda6024]

I love your furry assistant! good job. Doc. thanx!

[@sheebasatheesan9165]

Thank you doctor, thanks a lot for these much valuable pieces of information. ❤❤❤❤❤❤

[@jogiencke2476]

Very Interesting! Thanks for sharing 👏

[@catherinewanjira4380]

Thanks alot for the information.

[@sac.777]

What a great informative video Thanks & Blessings 👍🏼☮️❣️

[@FreeYourMind-FP]

Thank you for the useful information, can you give me an indication to use all 4 seeds at once every day please? I take that in 10% Greek yogurt with fruit. I also take B-complex, Zinc, vitamin D, magnesium citrate, biotin, which can I reduce because of the seeds? Is there also a seed that contains vitamin A?

[@smileandgive]

Great content!! Thank you appreciate❤❤❤

[@artidhuparh8877]

Very informative, thank you

[@jeannash4916]

Thank you for this very valuable information. As someone with peripheral nerve issues it is most welcomed. Thank you for presenting it in such a creative and delightful manner. To think I always threw away the pumpkin seeds. When you dont know...

[@irenelow8954]

😊

[@babucheppali1560]

Q c

[@customizedhealthsolutions2400]

Thank you Doci am so happy to try your recomendstions

[@janicebain3674]

thank you, I enjoyed . . .well done beloved.!

[@thetimmns]

Great video Thanks

[@tamb6404]

Thank you! Love and Prayers!🐏💜✝️🕊🐎🎗🦄

[@drsandhyathumsikumar4479]

Great explanation given so interestingly ..we need stars like u ! Much grattitude

[@baha3225]

Thanks for the tips

[@abl1949]

I enjoyed this good to the last drop information. Thank you!

[@mzoesp]

Algal oil - which is algae oil - is being used a lot in supplements as a source of DHA and EPA. It is an alternative to fish oils. Fish in the wild get their DHA and EPA from algae and now we can get ours too without having to eat the fish. 🙂

[@tammyhavlik1015]

I've used an Omega3 algae supplement. It's great!

[@tnijoo5109]

@@tammyhavlik1015same. I’ve been taking the brand, Testa. The vegan softgels. It has 300mg of DHA and 125mg of EPA. but it has carrageenan in it. What kind do you take? Or favorite brand?

[@jurymohammed2232]

Thank you so much for the information

[@nkoser8097]

@@user-lb5ul2hm4b😊

[@bettygoldsmith1647]

21:10

[@vickiebonano2092]

Awesome info.

[@NerveDoctors]

Thanks for watching!

[@AnaMaria4098]

He's impressive! Thanks for the upload. ❤

[@user-dp6lo1pv8x]

Thank you so much I love this video

[@googley-kf8nx]

Please let viewers know how much, how often, and in what way these terrific seeds should be taken to help nerves (in particular). Should we chew all 4 seeds together, add them to smoothies, salads, protein shakes? 3xs daily or+-? Thanks Doc. Otherwise great info

[@pamelanyemba1737]

Yes pls we want to know

[@beatricemendes2116]

Yes, how we eat it is equally important. It is missing in this video.

[@shaleemusa9897]

Sooo true we want to know​@@beatricemendes2116

[@maria7998]

Thank you so much for this wonderful information. Is it 2 tablespoons of each per day? I am 60kg. Should all 4 seeds be taken at the same time? Or at different times of the day/night? Again, thank you so much. Have a lovely day.

[@corazonagat]

​@@maria7998in

[@shadrackollennu1199]

Thank you so much Doctor Valerie ❤️

[@NerveDoctors]

You are so welcome!

[@JM-cs3dc]

What injections do you believed to be healthy? How intermittent? I don’t want to only reley ‘only on’ phyto nutracuticals

[@JM-cs3dc]

@@NerveDoctors ♥️

[@JM-cs3dc]

♥️♥️

[@veenarajendra1747]

Excellent info. Thank you so very much

[@gloriakamalu179]

Thank you so much

[@ethio7557]

This is what professional means. Well explained and followed order.

[@LaSorciereFeuillue]

GBOMBS Greens (mostly cruciferous), beans (legumes), onions, mushrooms, berries & seeds ❤

[@ufuomaadomi8401]

Thanks so much, can u please tell us how to consume them??

[@kimle2421]

Thank you very much for your helpful ❤

[@mahmoudshaheed2783]

Very nice video I appreciate it. Thank you.

[@DeanH75]

If anything happens to our grid, or electricity in bad weather, these seeds would be a God send for our health. Thank you for the information. I eat flax and chia seeds daily and had No Idea 😊 ❤️

[@donnadallariva8377]

Thank you very informative

[@susansimaunda4103]

Thank you for sharing.

[@thadstulawi6666]

Thank you doc.more.power to you and God bless you.

[@cynthiabowkett4082]

Many thanks for YOUR INSPIRING INFORMATIVE ANDWELL EXPLAINED VIDEO I WILL CONTINUE WATCHING YOUR VIDEOS AS THEY TRULY DO EDUCATE IN A CLEAR MANNER AND THAT IS SO VERY IMPORTANT FOR SOMEONE LIKE ME WHO HAS SUFFERED A STROKE AS I CAN FOLLOW YOUR ADVICE. MUCH APPRECIATED.

[@markreynolds3850]

I like pumpkin seeds the best , thanks for the info.

[@NerveDoctors]

You're welcome.

[@alyssastropicalfruittrees5754]

Thanks doctor for sharing 👍😊

[@dawnscottchambers2146]

I'm so so happy seeing this thanks for sharing

[@kmraoin]

Hello, a very informative n in-depth video on nutritional benifits of these seeds. From generations, we take moringa leaves raw as food once a week and moringa powder a table spoon everyday with warm water in the morning . I see most of these components included in rich volumes in moringa powder, exception being the eicosapentaenoic and docosahexaenoic acids. We are vegetarians n no fish. We take 5 pumpkin seeds n 2 table spoons flax seeds along with turmeric powder, gooseberry juice, a table spoon of Fenugreek seeds n black sesame seeds soaked overnight every morning first breakfast. We take flax seeds as follows - ground n immediately mix in butter milk n drink before going to sleep. Not sure if this is of any good for complete omega 3 fatty acids, put some light. We don't use hemp seeds. Do we need to use it with all above inputs already in place? Thx for reading until here. Cheers

[@cc-carol5951]

00😊😊⁰0😊⁰00000😊0😊00😊😊😊😊0😊⁰😊❤

[@jazzkardasz8576]

Milk is bad ... google whole plant food diet plan ... no money

[@r.venkateswararaorao4757]

Doctor thank you very much, what are the proportions and how should be it consumed

[@user-bo3hl4hv6d]

Thank you for this useful information.

[@terrencechisengamachiko5493]

Thanks for the information

[@user-lo8jz8cp5l]

Your absolutely fantastic! What wonderful human beings.

[@NerveDoctors]

Thank you

[@user-fj8vk3gl9o]

Are there any potential side effects or contraindications to consider when using these seeds for nerve repair?

[@samaelvorp]

👏👏👏👏👏👏👏

[@samaelvorp]

İs there any body using for nerve rapair ?

[@juliawilson4573]

Thank you so much for the information