WORLDS STRONGEST MAN swaps DIETS with a 120lbs PAGEANT QUEEN

Alivia Croal, AKA, Miss GRAND CANADA and I swapped diets for the day! We got stuck into a pageant workout and also went through a bit of pageant training. Could the World's Strongest man also be a world pageant competitor?
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00:00 Introduction
01:10 Alivia's Breakfast
05:36 Mitch's Breakfast
14:44 Alivia's Lunch
15:13 Mitch's Lunch
17:09 Pageant Workout
20:00 Dinner At Alivia's

[@mitchellhooperstrongman]

Check out LIFT HEAVY, BE KIND merch here: lhbk.shop Get a program written by me here: Moosecoaching.com

[@mitelske2574]

this is like a wholesome version of superfat vs superskinny

[@charlieeee946]

LMAO

[@jmvonheim]

HAHAh

[@pritybird8502]

Right 😂

[@nolumkoncwana8545]

I know,right😅

[@EmoEmu]

superthicc vs superhot

[@chapelknight951]

I can't believe how cool she is. • she trains for strength • she's a firefighter • she's a soldier • she's chill and unassuming

[@knowwe]

A firefighter on 1000 calories a day??? Something's not adding up there

[@knowwe]

Oh, the misleading thumbnail got me, i hadnt watched the vid when i wrote my first comment

[@Th3Gr3mlinz]

It’s crazy, it’s like you shouldn’t judge a book by its cover or something eh?

[@Lucas_Jeffrey]

@@knowwe u got clickbaited just like the rest of us haha

[@vishitetali2770]

@@knowweI’m assuming she eats more when she’s isn’t dieting down for a pageant the same way bodybuilders eat more offseason and then get lean for a show.

[@ppm3394]

she’s literally every Barbie combined

[@samu-chan]

even the disability barbies?

[@mrs.worldwide314]

@@samu-chanhahaha… (you’re not funny)

[@zalt8396]

@@mrs.worldwide314he is

[@tickleman127]

or just barbie

[@user-ot1kc7vo3q]

@@samu-chanunhinged💀

[@vonclarktheshark2279]

You got this Mitch. You'll be Miss Canada in no time. MOOOOOOSE!!!!

[@felipeamezquita7827]

Miss moose

[@haellm9192]

World's strongest moose

[@Jadaw1n]

Looking forward to the bikini round.

[@GM-Mermaid]

I don't doubt he could The guy achieves everything he wants

[@thomasthomsen2678]

The biggest moose knuckle in all of Canada 😂

[@HandsomeMax33]

The chemistry between them is so wholesome. Its like they have been friends for years.

[@bakedpuffins2303]

I thought all the beauty pagent people were uptight but she seems to be extremely nice

[@solus8685]

​@@bakedpuffins2303 it's not good to be so prejudiced against people you don't know

[@ItsMelanieM]

They faking it. When you're in front of a camera you tend to act perfect and nice.

[@HandsomeMax33]

@@ItsMelanieM yeah true, thats possible. But even if so, they pull it off really good. And just maybe, they are really vibing.

[@michaels.2331]

When a girl says to you, “that wasn’t heinous.” I call that a win for me.

[@benjamincardenas1636]

Twin

[@AndyofCT]

Getting 140g of protein on under 1600 cals is impressive. I struggled to hit that when I was cutting at 1850cals…

[@Lars22J]

942 calories - 155 gram of protein, my go to for protein intake everyday: 1 kilo of low-fat cottage cheese and 2 bottles of high protein drink

[@staceygram5555]

Eggs, skyr, protein powder and other diary products make it pretty easy, in my opinion. Getting 'enough' carbs on a low calorie diet is much harder.

[@jerppazz4525]

@@Lars22J how about skip half that and eat chicken?

[@MatrixSignals2K24]

the only to struggle is if you have no monoy to be consistent with the food you need, other than that, it's super easy to intake not 140 but 200g of protein

[@tonybrown5425]

That’s easy it’s just getting everything else when you prioritize protein like that.

[@eligreener6591]

16:03 i want someone to look at me like mitch is looking at the burrito

[@le_pingouinChristopher]

Fuck that hit home😂❤ lmaooo same

[@TheGhostOfFredZeppelin]

Alivia's morning routine: Make up, ice coffee, fixing her hair, earrings etc Mitchell: **standing** **mustache**

[@Bjorn_R]

What a trooper! she looked like she was dying on the inside when you kept adding ingredients to the breakfast 😂

[@snoozey2817]

She is amazing for letting him try the dress, I have so much respect for her!

[@amusingautomatons2692]

That dress now belongs to Mitch!

[@earendil0888]

I feel like these videos are Mitch’s subtle and gentle way of try to counter under-eating norms in women’s sports and I love it. He comes across as so no judgemental, just occasionally questioning the status quo ❤

[@Kingzzxepic]

"Means swapping supplements... for the most part." Lol, get her on the gear!

[@fredesti1]

Eat clen, tren hard lol

[@Just_Creepin]

We want sauced pageant queens dang it!

[@wassim.trippn893]

He on gear?

[@Kingzzxepic]

@wassim.trippn893 yeah, how you think he is so strong? He has talked about it.

[@muneeb-khan]

She’s an actual Badass. Went in 100%; no complaints.

[@ericcordry123]

The more she casually mentions about what she does the more impressed I get

[@tinymahuta]

Look at how woefully low the entry requirements are for female soldiers & firefighters in Canada and you may be slightly less impressed

[@tickleman127]

​@@tinymahutawhy does it matter?

[@yougsa]

@@tinymahutaAlways a man lurking around to bring down a women no matter what

[@clau6972]

​@@tinymahutaShe's still impressive

[@SM-gy5wv]

@@tinymahuta entry requirements being "low" doesn't equate to the work being easy

[@fluffybunny2984]

Alivia is the woman I aspire to become. She’s beautiful, strong, and intelligent. Such an amazing guest on the channel. Thank you for bringing her on because she is such a strong figure that we can all learn from!!!

[@Stockfish1511]

Here is my breakfast. Pulls out a garbage bag full of food 😂😂😂

[@mitchellhooperstrongman]

😂 How much do you eat?

[@emilily6513]

his breakfast looks like a week of different breakfasts all together in one

[@SnowyBlizzard]

Just starting the video off, from the breakfast alone their ingredients are pretty similar at a base level just adjusting the additions and the serving sizes, so that’s pretty cool to see

[@daltonmason62]

She's a firefighter, likes lifting weights, AND likes shooting? I think I'm in love 😍😍😍

[@staceygram5555]

*diversity hire

[@orange_leaf4913]

@@staceygram5555 wonder why you feel the need to comment this under every comment

[@staceygram5555]

@@orange_leaf4913 1. Straw man / hyperbole 2. I don't like bigotry, discrimination, falsehoods and delusion. Sorry.

[@nexstbob6911]

She kinda average looking I’m not gonna lie she’s no “ana de armas “

[@Felixsleftbigtoenail]

@@nexstbob6911 where do you live? I wanna go somewhere where the average person looks that good!

[@0oYCRo0]

I love these two together. Never seen them before but their dynamic is so great.

[@MadPuddings]

Also LOVE how honest she was at the question about if it's easier to eat when not hungry vs not eat 👏

[@TheOneWhoNoks]

I had to like the video because of the little scene after breakfast. Mitch was just slurping everything down and the camera being a little bit hidden. That’s hilarious.

[@vojtechkorhon4159]

I hoped we could see Alivia try some strongman exercises

[@user-dn9gz5lu4y]

Loved your banter together, so fun! What an amazing lady Alivia is. The mixture mutual respect for your respective lifestyles and complete awe at the other's meals was a great combination for a KZbin video concept. Wishing you both continued success, what hard workers you are!

[@ibrahimucar2622]

Mitch, you are a great inspiration for me with your attitude and humanity. All the best to you and warm greetings from Germany.

[@mitchellhooperstrongman]

Hope you all enjoyed this collaboration! Don't forget to pick up your LHBK Shaker Bottle & Merch below! www.lhbk.shop/

[@redsquare4835]

How does she still look so snatched during the workout after eating that huge burrito? 😭

[@VendetaI]

Just what I was thinking. Unless she didn't really eat all that.

[@kvltizt]

This was a great collab!

[@Courtney1603]

I love your friendship. You guys are so sweet and down to earth

[@faintedmemo]

She looks as tall as mitch. 1500 calories at her height is wild

[@Rose_Demon6772]

He's 6'3-4 , she probably sits all day and goes to the gym only to do lightweight and do some cardio. Still it's very little i don't understand how she's able to not black out.

[@Rose_Demon6772]

I think it's a diet for few days not everyday

[@DMp-xp6mj]

Nah she looks 5'11" max to me.

[@jpsings4229]

@@DMp-xp6mjas a 5’11 woman, 5’11 is still far too tall to eat 1500 a day, and 120lbs is far too thin to be at 5’11.

[@DMp-xp6mj]

@jpsings4229 Oh i know, I'm a 5'9" woman and I would be very hungry if I ate only 1500 kcals and 120 lbs isn't a realistic weight for anyone over 5'4"- 5'5". But still she's nowhere near as tall as Mitch

[@genuinehawken]

Full belly laugh, thanks and mad respect to the work Alivia puts in!

[@FelixNBR]

Such a cool video, both are so likeable!

[@macduc88]

I had my preconception about pageant competitors and I must say that Alivia crushed all of them. Turned out she was more masculine than me.

[@gusteg83]

Love her laugh and energi- good swap 🎎

[@snoozey2817]

NO WAY SHE LET HIM TRY ON HER DRESS

[@phillip.ingham]

When you see that comment drop, but you’re not at that part of the video yet 😂 It’s a teaser trailer

[@kaylabrewer2917]

Oh my gosh, this is such a fun video!!!

[@mclenachan]

Really enjoyed this video. Alivia is awesome. Big love from Ottawa. …

[@sadgilouis2092]

Alivia's probably one of my fav pageant queens. I respect her so much for her strength and elegance. I loved watching this video so much All the best to you all ❤🤎

[@ulrichswart9924]

love the chemistry.

[@nbgrooms]

This was awesome. Alivia seems like just a cool person to be around. Soldier, firefighter, pageant queen, yest still so down-to-earth.

[@LostDuck96]

this was so fun to watch

[@upchuck619]

She's amazing - gorgeous, and such a trooper

[@laziesteggy]

Still watching the vid but I had to comment--greek yogurt plus oatmeal is the GOAT!! I love to add cinnamon too sometimes, its such a great combination. I prefer to mix the yogurt in completely for a more pudding like texture. Protein, fiber, and tasty af its the full package.

[@muneeb-khan]

Granola, Greek yoghurt, blueberries, sliced mandarin or strawberries, little bit of honey or golden syrup. Actual heaven on earth.

[@laziesteggy]

@@muneeb-khan YES!! I literally had some Greek yogurt with strawberries, honey, and cinnamon granola this morning 👍👍 so healthy and it literally tastes like a dessert bowl

[@muneeb-khan]

@@laziesteggy try blueberry and some orange/mandarin pieces if they’re in season. Incredible combo.

[@MR-ly4xt]

I loved this video. 2 awesome people. I love greek yoghurt on oatmeal!

[@mikeoxmaul1788]

This was great!

[@toraarhus-sarauer7805]

Yeah you're the reason I started doing orange juice and Greek yogurt everyday, it's helped a lot bro thanks for that

[@Villagecookies]

That woman us a true role model. Bothe of them are really great people

[@madi4586]

my first video i've watched of yours but you just seem so sweet and wholesome and like such a wonderful person to be around. :)

[@pocketcampgyal1800s]

I love these two together!!

[@Cormalex]

Dope collab

[@vittlesnskittles]

aww i really enjoyed this! i’d never run across one of his videos

[@alessanycisneros7935]

I love this video. You guys look like you had so much fun.👹💗

[@AlexSutcliffe-lt2qr]

Best video yet, was hilarious

[@noahmia4203]

You two are amazing together

[@rebekahthomas5685]

She is like those career Barbies! I love it!

[@pimmobrown9760]

This was very wholesome to watch

[@AImaniaX]

This was so fun to watch. Subbed 😊you all are hilarious.

[@mitchellhooperstrongman]

Thank you 😊

[@SeyaDiakite7]

Respect bro. Respect. Btw your fanart is still coming up

[@martinhansen6802]

Michell Hooper the next Moose Canada. Wholesome video +++

[@metal4et0]

We have a similar drink in Bulgaria for the yogurt. You just simply mix water with yogurt probably like 60/40% split. It's called Ayran. Easier to get down the yogurt, also work with Skyr if you are looking for more protein.

[@2wickie686]

I don't believe for a second she's 120lbs. Especially at her height. She's probably around 140-150, but doesn't want to say because that's apparently "bad".

[@pithygrapefruit]

Her skin is so beautiful. I love that. She looks super fresh and healthy.

[@strawberry444]

i love powerful women, so inspiring!

[@Kwinten1988]

I think this is the first time a guest has more charisma than Mitch. She's awesome!

[@lucazambelli3841]

“Swapping supplements…for the most part 😉” This really killed me 😂😂

[@ShinjitsuKK]

Stunning ❤❤❤❤❤❤❤ And Miss Canada too 😂👍😘

[@MadPuddings]

That tommy coat at the end part of the video is GORGEOUS

[@travishortman5473]

Awesome video..

[@user-op7nb5pb7k]

12oz cranberry juice blend, 4oz Greek yogurt, 1scoop vanilla whey protein, 1scoop of beet powder, 4oz frozen fruit, to max out my blender. Thanks for the juice/ yogurt tip Mitchell Hooper, I took it a little further and made it a daily habit.

[@faizalmohammed9874]

Mitch is such a Canadian. Nice to the core.

[@Dani.P.F.]

For the oats and protein powder: whatever liquid you use, freeze it! Just put it in an ice cube tray and add some when you're done cooking.That makes it easier to cool down the oats while still being able to cook them as much as you want to.

[@benkutz5209]

Looks like Russell from Up with the pageant sash thing on😂😂. That was awesome dude - go moose😂👌

[@liavasquez7364]

She’s a super star. I aspire to be like her ♥️

[@m.p.9931]

.. wow you guys are really sweet people, a pleasure to watch you guys :)

[@pandabites7]

not him devouring whatever she didn't finish for breakfast 😂thats me

[@hellacious_]

Massive props to Alivia. She's such a great sport!

[@Pivitrix]

Oi! Mitch! The orange juice and greek yoghurt is a banger, them combined is better than either one separately and so easy to drink. By far the easiest way i've tried to "eat" greek yoghurt.

[@QuickPick21]

This was hilarious. Especially the post breakfast scene. 😂

[@tommurdoch1616]

Alivia Croal laughs and smiles with her whole face just like Emilia Clarke, very hard to dislike such a talented and hardworking woman. Having to balance multi lifestyle jobs is incredible, huge appreciation for this inspirational person. Sidenote, she's cool too, I mean ex Army infantry and a firefighter, geewizz Batman.

[@josephgambill3754]

Loved it

[@hulkslayer626]

Hahahaha great video! And great vibes between you 2. Great collab

[@michaelbyrd9257]

Whoever moved the candle at 6:40 you not slick I see you bucko

[@brian6speed]

I'm loving the yogurt in OJ. Mix in my creatine as well.

[@martinpalm5]

she has a great sense of humor.

[@elliegrace7595]

this is wholesome actually

[@Raaven0991]

Hell yeah!

[@jasminetay9820]

Your thumbnail😭😭😭😭 I glad I watched everything

[@seanwhitehall4652]

6:04 yup, watching her reaction

[@mikesauer8374]

she was super cool awesome vibes an well mitch is mitch always amazing

[@hals999]

This was fun

[@18xuxoo]

She is incredible

[@jaskaransethy]

moose dropping

[@KodiakWG]

She’s a winner 💪🏿

[@Bros35]

I’ve started doing the OJ and yogurt every morning absolutely delicious and a staple now!

[@tatlancia7222]

Mitchell is such a silly little (big) guy. U have a new subscriber

[@lauriewinkelman3609]

First time watcher, very fun and funny. She looked mortified sitting down for breakfast...😅

[@OO_sunflower_OO]

Omg he got so red talking so carefully about his Julius Cesar hairline 🥰it’s so cute 🥰 aaaaaaa

[@coldpond]

Like the two different breakfests.

[@fablefallen]

6:39 I thought I was trippin' when I saw a container magically move 😂