Tricks to Landing the TEEP Part 1

[@MMAShredded]

I'm curious, what tips do you recommend for landing that teep?!

[@eastwoodraps6400]

Throw one hard low kick then feint it and twist your leg into a teep

[@chimpz4ever]

Classic fake rear roundhouse to rear teep! Bring your back leg up wide as if throwing a roundhouse then change the trajectory as you bring your leg up to a teep. Works best for people who check a lot. It's a good idea to land a solid rear kick first to try and provoke a check.

[@heyeggshen]

The last setup you showed here has been my fave for many years. Basically lead hand to distract (jab, hook, etc) followed immediately by rear oblique kick to thigh/knee or rear teep 🙌

[@COACH_ANTHONY_MMA]

I really like the first one very simple and quick.

[@springrolljacky]

Do a check teep to the thigh to prevent advancement and then do a lunge teep. Works wonders!

[@ruiz0the0beast]

That hook side teep is pure gold !!!

[@MMAShredded]

it is!!!

[@ives3572]

Love the teep, very effective in keeping an aggressive opponent at bay.

[@MMAShredded]

:) cheers!

[@mikegoodwin5951]

Unless he’s skilled at catching then you better have a back up plan

[@ricardoallen786]

The back up plan is to go for the teep again, then swing it around to a question mark kick with full knock out force

[@ricardoallen786]

You're probably only gonna get 1 opportunity to set that up, so dont be timid about it when you see the chance.

[@Anas-rx9zs]

@@mikegoodwin5951 If ur against a skilled opponent just use obligue kick. Too low to catch, too hard to block, the only downside is that people in your gym will hate you for it.

[@kingcobra5259]

Mma shredded out here giving boys stomach aches 😂🤣😤

[@MMAShredded]

hahahaha!

[@ThomasDemers-x9v]

Ive applied alot of your techniques in my sparring . Just watchinh your channel and applying it in my training has made me a better fighter !! Thank you sir 🙏

[@Tonymil793]

I've been using a lil combo I find super effective to land a lunging lead teep to the face. Start with a lead teep to the body - and as soon as your lead foot returns to the ground go straight into a lunging lead teep to the face. The initial teep to the body creates distance and usually lowers the opponents hands slightly when they think theyre out of range, so if you immediately go into a lunging lead teep up top it often catches them off guard. Seems to piss a lot of people off too so use with caution haha!

[@MMAShredded]

awesome!!

[@shipwreckjs673]

Loved that last technique Jeff. Tried it this morning when sparring with my trainer and managed to floor him. I went in with the hook and he saw my right leg come up, I assume he thought I was going for a quick hook into leg kick combination so he went to check it however by doing so had all of his weight on one leg so the teep pushed him off balance on onto his ass. It's the first time I've managed to floor him and he was very impressed. Simply awesome!

[@MMAShredded]

awesome!!

[@Ash26Ken13]

I’m 61 yrs old and don’t have quite the flexibility I had in my 20’s and 30’s; but can honestly say that my go to kick is the teep without fail. It does not require the flexibility of a roundhouse or side kick but it still gets the job done. This is the best vid I have seen describing the effectiveness of this simple, yet effective kick. Good Job Mr Chan 🤙🏼

[@bobbyboiler1815]

Props to you just for doing kickboxing in your 60s.

[@Ash26Ken13]

@@bobbyboiler1815 The fire and desire are still there Bobby. Thank you.

[@MMAShredded]

thank you brother!!

[@MMAShredded]

and very inspiring that you are training in your 60s!

[@Ash26Ken13]

@@MMAShredded Thank you Mr Chan. It's youtube channels and vids like yours that still keep me motivated and fired up.

[@swekiwi4517]

Loved here how you at 2:10 let us know that you "realistically don't throw 3 fake teeps before throwing the teep". Like knowing exactly how you prefer doing the specific move in sparring yourself. Thanks Jeff! 🙏

[@MMAShredded]

thanks for watching bro!

[@ryanguzman942]

Definitely want to perfect this! Thanks! Jonathan Haggerty has some lethal teeps too!

[@MMAShredded]

yes he has amazing teeps!

[@saisrikanth.]

Love that Samart-esque lead teep, I've been searching for tutorials for that variation, greatful that you have made it.

[@thcaustria7439]

If you like samart then check out his youtube channel ! Samarts gym is on of the best gym i have been to in bangkok. They treated me like family for the month i stayed there. Good times. Fuckin covid.....

[@MMAShredded]

thanks man!

[@Lakas78]

Loving this new format of live commentary of ur partner demonstrations before sparring footage. Keep it up jeff 👌🏽 btw, you got any fights lined up with ONE this year?

[@MMAShredded]

thank you brother! and not at the moment, I am in talks with them regarding my terms of agreement but not really going well haha

[@Leadfoot_P71]

@@MMAShredded Hope to see you fighting again soon!

[@Lakas78]

MMAShredded Jeff Chan fasho fasho brother. Best of luck with the negotiations 🙏🏽

[@bobbyboiler1815]

@@MMAShredded ONE not excited about you having an independent youtube channel?

[@masabsaif]

I love the way how honestly you show the failed attempts as well.

[@MMAShredded]

thank you!!

[@drum877]

Jeff will be a world champion mark my words. His dedication to mastering the greats and the willingness to learn always will make him the best in the world.

[@MMAShredded]

I appreciate the support but fighting isn't a goal of mine!

[@drum877]

@@MMAShredded at least you can say you fought and won in one of the biggest organizations in the world! I’m 36 and I would love to be younger so I could get a fair chance if I did well in the regional scene. I want to fight in the UFC. But they do not sign people at my age anymore, by the time a get a record worthy of the shot. I will be too old for them to develop. I guess hindsight is 2020. It is what it is. Good luck in what ever you choose to do bro!

[@gamerx30]

I agree I think Jeff would smash the light heavyweight scene in ufc for real just like he did in ONE championship but sometimes getting cte gets old so he making money the smart way and feeding his family but would love to see him open some whoop ass LOL

[@pickleo2756]

I like how well the teep is hidden without the step forward, but there are situations for each strike. G shit right here💯

[@joefosdike3273]

The lunging teep is probably my favourite one It's a shame we don't see more teeps in mma

[@MMAShredded]

true!! thanks for watching!

[@amritgoraya4294]

I like that you show the failed atempts too.

[@MMAShredded]

thank you!

[@davidliangmd4081]

Brilliant. When I first started training MT, I was told that my teeps were pretty good. I've kinda strayed away from them recently, but after watching this I'm inspired to make them a staple again. Such a quick attack. I see so many ways to build off that rear teep too (i.e. once the opponent is used to it, start faking it and go for a superman) Can definitely see someone winning an entire fight building off just a teep and a jab

[@MMAShredded]

thanks for watching David!

[@itpugil]

Man, that lunging teep is a thing of beauty and practicality. Always happy watching this guy's content because he brings things that are "obvious but not obvious" and creative types of techniques. I mean I would have never thought of a lunging teep, even though it is suppose to be obvious that you can do it.

[@MMAShredded]

cheers!!

[@OldWorldNY]

One of my most useful tools/weapons! I’m a longer fighter so this is something I literally use like my jab 😊👏🔥🥊

[@MMAShredded]

thanks for watching!

[@ruiz0the0beast]

Nice man !! I’ve joined a Muay Thai gym about 3 weeks ago and have been drilling a lot of your combos. The low kick combos helped me so much it’s insane. I’m having trouble in teeping a bit and this is what I needed! Thank you! Can you in the near future do another Muay Thai Effective Sparring combos video again (Update) or even a combos to defend the teep. Either way I’m locked into your videos !

[@MMAShredded]

thanks brother! and yes I definitely can!!

[@stupidfrog2205]

My teep needs A LOT of work. I throw it out but it never lands. Hopefully this video helps my technique. Gonna try the lunging teep tomorrow when I get to train. Thank you for the content

[@MMAShredded]

sweet :)

[@kalenhouse]

Top notch teep drills. Love the last hook teep. Will definitely try.

[@MMAShredded]

awesome!

[@Joyohjoy112]

You have so much energy in this video. You should do videos like this more often.

[@MMAShredded]

thanks for the feedback hehe :)

[@Ravens4life5]

Love that lunging teep. I suck at striking but that move has been working really well

[@MMAShredded]

thanks for watching!

[@vitoravila9908]

This Hook -> Teep is SWEET!! The way you chamber the leg and throws it reminds me of the Savate's "chasse frontal", and I can imagine that the same combo could be used not only to the mid section, but also to the hips, thigh or knee, as well as be followed up with other kicks or punches

[@MMAShredded]

yeah it is super sneaky!!

[@matteodussi7337]

Love the last one, definitely will try it

[@MMAShredded]

awesome!!

[@gutse007]

cant wait for part 2!! Thank you so much for all your efforts and teaching us in the very best manner!

[@MMAShredded]

thank you Mariam!

[@PAPALAMRecordings]

Last one is Really cool. Thanx

[@MMAShredded]

no prob!

[@Thresholdism]

Thanks Coach! The hook-sideways teep damn cool

[@MMAShredded]

haha yeah its super effective!

[@CASHTHEMACHINE]

Good instructions

[@marcebest]

Nice work Jeff ...thanks! saludos desde Argentina

[@MMAShredded]

thank you!!

[@fl_krake8323]

Your vids have helped me a lot I learned a lot of your ground moves and upper moves thank you

[@MMAShredded]

thank you!!

[@doctorbea]

Simple tactics. VERY effective! Thanks for the share, Jeff!!!

[@MMAShredded]

thanks for watching!

[@matystig8580]

My favourite technique! Also i never thought of using the last one, thanks for sharing

[@MMAShredded]

no problem!

[@jontran4808]

Ty Jeff, much love and respect 🙏

[@MMAShredded]

thanks Jon, respect!

[@em34ev3r]

Jeff, youre the man! Thank you for providing these training videos!

[@MMAShredded]

no problem!!

[@HD-oo1pc]

I searched a few times for teep tips by you. this is really cool!

[@MMAShredded]

awesome!!!

[@richardgomez1151]

Jeff great video it helped me out today in sparring

[@MMAShredded]

awesome to hear! :)

[@aceboogie959]

Very nice way to present the videos. I enjoy this way of education

[@MMAShredded]

thank you!

[@juannguyen5987]

Man i love your videos . Doesn’t matter which one . Always learn something . But after I watch it I can’t sleep because I can’t wait to try it out 😁

[@MMAShredded]

hehehe

[@benitoharrycollmann132]

Absolutely adore the teep. Such a low risk yet effective technique. A truly beneficial tool to add to the repertoire of any striking aficionado. Yours looks almost like the side teep of the great Samart Payakroon. Keep up the outstanding content brother!

[@MMAShredded]

thanks for watching man!!

[@jesonchen8556]

Great teep advise.

[@jameskendrick7805]

5:50 Thats like how lorenz larkin throws his teep. Very cool stuff and helpful Jeff

[@MMAShredded]

thanks for watching bro!!

[@brandensmith759]

Appreciate all the content

[@MMAShredded]

thanks for watching!

[@TomComingAtcha]

Jeff thanks so much for the angle teep tip. Really awesome.

[@MMAShredded]

glad you liked it!

[@pushkar.vohra.speaks]

Hey Jeff fighting is not a goal yours but you love fighting,you are here sharing your knowledge Why don't you get back to ring Believe in yourself bro Put behind all the negative thoughts and problems Show the world what you have got maybe if you win more fights in one your KZbin channel starts growing at a greater pace

[@poosy2]

Lovee the hook teep combo. Can't wait to start using that

[@MMAShredded]

sweet!!

[@terencekwong3033]

I just had flashbacks of teep drills from 15 years ago 😅 Nice to watch but I don't miss it.

[@MMAShredded]

haha cheers!

[@marcdeguzman7104]

Very nice upload, very educational cant wait to train it. Upload the part II already! Thank9

[@MMAShredded]

thanks for watching!!

[@mightymart4148]

This I’m gonna use. Greetings from Holland, kickboxing capital of the world..

[@MMAShredded]

cheers!

[@stevenak7209]

Always with great content . Thanks Jeff!

[@MMAShredded]

thanks bro!!

[@theawesomest2850]

Anyone practicing in any form of kickboxing should master the teep. Most important strike in Muay Thai and literally shuts down any other strike. Also use it to set up other strikes

[@MMAShredded]

agreed!

[@theawesomest2850]

@@MMAShredded love your content bro, sub for like 2 years and really helped me with my sparing and delveoping my style🙏🏿 Ive been training for since 2018

[@fabian13333]

That hook teep is amazing

[@MMAShredded]

it really is effective! :)

[@petermatzen7005]

Very instructive video! Where is Part 2?

[@ruiz0the0beast]

Lol had to edit my comment just purchase your solo striking technique course and Sparing & Fight drill ! What should I do first ? I’m pumped up !!

[@MMAShredded]

awesome!! thanks for watching! I would start with the solo striking technique! feel free to email me at [e-mail] if you have any questions!

[@ruiz0the0beast]

MMAShredded Jeff Chan I’m about to email you in just a bit. I have a important question about the stance.

[@hannibalwantsahuggrande3433]

Those teeps are a thing of beauty.

[@MMAShredded]

cheers!!

[@mr.cowell6025]

Those gold gloves are dope

[@MMAShredded]

I love them! from hayabusa

[@bodyboardingchronicles602]

Thank you Jeff! 👊😎

[@MMAShredded]

no problem!!

[@jaedentu3276]

Nice technique men. Great video

[@MMAShredded]

thx!

[@clapdrix72]

"Miss... surprise!" 😂😂😂 Exactly the thought process of the teep-ee too

[@nickmuaythaiandfitness]

2:00 man I love it!

[@Mr.Holmes777]

Super cool video, love TEEPS! The best MMA content on youtube your the man Jeff!

[@MMAShredded]

thank you Jason!!

[@kmikoto7674]

Great and instructional video as always I learned a lot 🙏🏿

[@MMAShredded]

glad to hear :)

[@renatoabrigo6965]

Thanks for the insight.

[@MMAShredded]

thanks for watching!

[@A_RayChan_Joint]

haha, great tech and good to see you two having fun with it

[@MMAShredded]

thank you!!

[@michelpapineau8868]

Awesome video - you're an awesome student of the sport and this is going to make my favorite technique even more effective! Can't wait to try the hook - teep! It was nice seeing Kevin Bastien in this vid!

[@MMAShredded]

thank you :) I got a full video of me and Kevin coming out eventually!

[@michelpapineau8868]

@@MMAShredded Awesome!! Really can't wait to see it!!

[@dzaiden]

Awesome video. Can't wait to see pt 2

[@MMAShredded]

:)

[@raymondr2821]

Love this move I did it in comp

[@MMAShredded]

awesome!

[@taimurchishty1710]

Thanks Jeff!!!

[@MMAShredded]

no problem :)

[@danimunoz-eg1fm]

thank u for the video, awesome as always

[@MMAShredded]

thank you bro!

[@tobiasbrizuela4051]

Esperé muchísimo que pusiera los comentarios en Español JAJAJ😂 Saludos desde Argentina

[@MMAShredded]

thanks for watching!

[@JasonChinAFat]

Great Video it really helped me 🙏

[@MMAShredded]

cheers!

[@keeancollins1234]

That left hook hides the teep so well. Cant wait to try this when gyms open

[@MMAShredded]

sweet!!

[@yunabernal3467]

gracias por compartir saludos desde Colombia

[@MMAShredded]

thank you!

[@collabcomm9007]

Hey Jeff, how are those new gloves you know which ones are they worth the price?

[@MMAShredded]

hey bro, honestly I love them. Hayabusa is hands down my favourite pair of gloves now. Very good wrist protection!

[@wifi1057]

Matt is getting huge!

[@MMAShredded]

haha thunder thighs!

[@JMK719]

Awesome tips thank you! Love the hook before teeping. I always got caught. Going to try this on my partner next time.

[@MMAShredded]

awesome!! thanks for watching!

[@cjayx]

I needed this! the teep always feels so weird to land for me.

[@MMAShredded]

hope it helps!!

[@АндрейАльтин]

U allways top Jeff!

[@MMAShredded]

thanks man!

[@drum877]

You should do a video on exit strategy out of the pocket. I feel if you master this you can be a world champion! Variations of how you do this will make you hard to read. I gave you a gem I wanted to make a video on! But I like and support you!

[@MMAShredded]

thanks man!

[@38foisjp]

Great video and format ! Last tip was really neat! Can you throw the lead teep after a rear/right hook, or is the leg too close? (orthodox)

[@MMAShredded]

hmmm I never tried it that way, so I am not sure!

[@jibur4]

Great video.

[@MMAShredded]

thank you!

[@TMMApplianceRepair]

As always u never disappoint.... what leg exercise do you do to maintain your posture so fluid

[@MMAShredded]

thank you! I stick with barbell squats and Bulgarian squats!

[@TMMApplianceRepair]

@@MMAShredded thanks Jeff

[@valentinoisaac3220]

Good stuff man im try when i spar with my friends 💪

[@MMAShredded]

awesome!!

[@mykulpierce]

What do you think about what the taekwondo circles call the cut kick? The name differences between styles is definitely confusing, but from what I understand this is like a sliding side kick with the front leg. In some extreme cases they even hold this leg out to counter incoming kicks (got so bad in the era of electronic point detectors that they require you to kick if you lift your leg and can't just hang out, especially as rules disallow kicking the grounded leg)

[@MMAShredded]

hmm im not too familiar with that term actually

[@mykulpierce]

@@MMAShredded if you search "Taekwondo Cut Kick" you can see what it is. What I've noticed with Taekwondo terms in general is that they often deviate from other kicking martial arts. But lots of videos on the subject due to its utility in Olympic Taekwondo.

[@bennylim3288]

Gotta Love those Teeps! Hope to see tips on how to counter teeps or catch them.

[@MMAShredded]

definitely can make a video on it!

[@fantaisie7846]

Awesome video! When are we going to see you in the UFC, Jeff?

[@MMAShredded]

thank you! and no plans for UFC!

[@conspiracychris4742]

Damnnn that frog teep is niceee🔥

[@MMAShredded]

haha yeah!!!

[@rideordordy919]

awesome vid ones again mann, i got into a bad habit of stabbing them with my toe causing to end up landing on their elbows. That last teep is money

[@MMAShredded]

thank you bro! yes the last teep is super effective !!

[@TheF4d3r]

Awesome moves ty for video

[@MMAShredded]

np!

[@ryandavies8679]

Nice work bro

[@MMAShredded]

thank you Joel!

[@MelvinFung]

When do I do the front teen and the side teen from your lethwei friend? And should I aim for the plexus or the thigh or the knee

[@MMAShredded]

you can aim for any of those targets!

[@kristchantea5780]

Love this Bro

[@MMAShredded]

thx!

[@hassanalialqadiri]

i hope you get 1 million subs. you deserve it

[@MMAShredded]

thanks for your support!!

[@pushkar.vohra.speaks]

Tips for teep: See nong o vs saenchai or any of other nong o fights he uses teep to break people's momentum

[@ricardonakashima5948]

Very good!

[@MMAShredded]

thank you!

[@codys3084]

Beginner here - kind of hard to judge by the video but how hard would you recommend throwing the teep when in sparring? It lands in the stomach correct? Assuming that would hurt quite a bit!

[@MMAShredded]

honestly it does hurt quite a bit, especially when you walk into it. I would throw it lighter but really depends on your sparring partner!

[@chan2xz305]

nice breakdown again brother as always. Where is ur gym in Canada?

[@MMAShredded]

thank you! I am in Ottawa!

[@bilalplayer45]

I love to teep my friends around the ring thanks for these tips

[@MMAShredded]

no problem!