My TOP 7 Counters for Sparring

[@LibertyTGP]

I Can't imagine the amount of time that it takes to find every single take for each tip. Very dedicated job, thanks mate !

[@MMAShredded]

thank you for watching!

[@Macreadysshack]

Right? It must be a crazy amount of work. I’m glad they do it!

[@ViperStrikesMA]

I love how you are able to articulate your game plan in such a concise and understandable way

[@MMAShredded]

thank you!

[@DDarkness]

I love watching your videos, you make everything look so smooth. I just started training again and watching these makes me want to spar non stop.

[@MMAShredded]

thank you!!

[@Macreadysshack]

Same here!

[@dansvec8759]

Head movement, foot work is much better than taking the impact of a heavy weight. Jeff!!!!! I love your darting right cross....simple....safe and deadly

[@MMAShredded]

thank you :))

[@zachdancy5828]

Jeff, you are an inspiration. I have beat methadone through martial arts and repaired some injuries through proper training. Your videos have been a staple of learning the past 2 years. Thank you for all of your hard work helping us understand specific techniques.

[@MMAShredded]

thank you and I am glad to hear that. good on you man keep it up!!

[@micahconsylman5136]

Thanks!

[@MMAShredded]

thank you!!

[@SuperNontheist]

Excellent!

[@MMAShredded]

thank you!!

[@owenchaim610]

i recently started sparring so this a gold mine of things for me to work on! thank you!

[@MMAShredded]

keep it up bro!

[@whoknows8223]

Some of my fave counters: - Jab with the jab (while slipping right if opponent has more reach). - left inside/right lowkick the lead leg to their jab. Time it on their step. When they plant foot, they can't check (this is also from Jeff he did it to a taller opponent in an amateur fight)

[@MMAShredded]

cheers!

[@aidenlo6021]

Been on a shredded binge recently and absolutely loving the content! Especially the cross low kick works like a charm in sparring 😂 Please come to Taiwan again!! 🥊

[@MMAShredded]

would love to!!

[@MMAShredded]

thank you!!

[@Kzany42]

Tip for video: tactics used by Patrício Pitbull

[@MMAShredded]

cheers!

[@RealNaisuCinema]

To be fair that’s more of a request than a tip lol

[@chriscrossAC621]

Thx Sensai for sharing your experience 🙏 keep ongoing with that very good stuff 🥊

[@MMAShredded]

thanks for watching!

[@whoknows8223]

The type of video that helps you get better! Amazing vid Jeff thx

[@MMAShredded]

thanks man!

[@SifuNate]

Can’t wait for you to show this in Tokyo!!! Feeling them definitely made me know how effective they are!!! 🔥🔥🔥🔥

[@MMAShredded]

hell yeah :)))

[@naweed.sharifi]

The check hook is so good! I feel like its one of the easiest ways to wobble someone with their own momentum.

[@MMAShredded]

:)

[@Macreadysshack]

100% check hook is a worker

[@Jm_Corda]

Gold content, so much value. I'll work on my counter, thanks !

[@MMAShredded]

:)

[@NoName-ur2vs]

I'm Calgarian, and my gym Dunamis which is headed by Jake Peacock is featured at 3:09. It's also in the thumbnail too

[@MMAShredded]

Jake is awesome!!

[@BMO_Creative]

Jeff, that check left hook is incredible Sir! I'm always amazed at how well this works! I'm still too slow to pull off that slip! LOL

[@MMAShredded]

:))

[@hanivdoniv]

Always love your mind game tricks and movements! Tnak you for another great video.

[@MMAShredded]

thank you!!!

[@sadeghhp9074]

Your channel is a perfect source for practical tips🥊🥊

[@MMAShredded]

Thank you!

[@MindBodyStorm]

💥 Videos like this are the ideal for doing Virtual Training‼️ Excellent stuff‼️

[@MMAShredded]

:)

[@squuid15]

The first 3 are also my most used! Great tips. Love this guy

[@MMAShredded]

Thanks man!

[@luckyhunterelijah]

A lot of this makes me more cerebral with my punches I would work on these counters instinctively but didn’t know why but now i know as a boxer

[@TanjaDisha]

Very helpful as usual. Could you upload the sparring with Ramsey Dewey?

[@MMAShredded]

thx and yes I will

[@theoteddy9665]

downloaded, this is gold.. you make it look so easy and elegant👏🙋🇨🇿where should I be looking to be able to slip on time, you look like you do it at the same time as oponent throws, one time I think you sliped before and waited for him to throw😳.. mind boggles.. and congrats to your black belt👏

[@MMAShredded]

Thanks man I appreciate it!!

[@RealNaisuCinema]

I’ve been doing Muay Thai for a little over a month so I’m not allowed to spar yet but your videos are amazing and make me feel like I might actually have a chance once I start lol

[@MMAShredded]

thanks man!

[@whoknows8223]

Thats a good gym them. I had to train footwork and boxing with footwork for 3 months until I was allowed to spar

[@Macreadysshack]

That’s great man! Every good, modern gym should do that. I came up in a different time and it was more difficult to learn. It’s great that people are getting it right now.

[@RealNaisuCinema]

@@Macreadysshack part of me wishes I could spar because I feel like I’d learn quickly doing that but part of me is also glad I have to actually learn more before I’m allowed to be in that situation

[@Macreadysshack]

@@RealNaisuCinema That excitement is great! In my experience, in the begining, sparring is mostly about training composure. It is very important to start out very light and slow. If you want to learn fast, you’ll want to juuust almost lose your composure but not quite every sparring session. That requires very good sparring partners. Losing composure means taking your eyes off opponent by closing your eyes or turning your head away from strikes. It happens to everyone at first. Your bandwidth gets overloaded because you’re not used to that much (or that kind of ) traffic. It’s important to stay excited because you have to make a home in that discomfort until you almost never feel it anymore. Just my $.02! I wish you the best, my friend!

[@JehuMartin]

2:55 Mouthpiece goes flying 🤣

[@andrewtanczyk4009]

Jeff you’ve also got lethal hands and good knowledge of boxing skills to go pro. You would be able to compete at a very high level of professional boxing.

[@MMAShredded]

thanks man!!!

[@lurk7411]

Still making some of the best videos out there👊🤙

[@MMAShredded]

thanks man!!

[@nadimfadel6888]

Thank you very much Jeff ! Amazing video ! But can I understand better the 2. please ? I mean it's not 100% an inside slip, it's also a lean back. And it's not 100% a simple straight cross, but also kind of an overhand. I hope you get my point because I want to understand it in details because it seems really really effective ! I think it deserves a full video just for this specific yet vital counter. Thanks brother, all love :)

[@SchülerThorveig]

It’s insane how we’re seeing this content for free, and insane how u don’t have millions of subs YET

[@Synion]

Thanks coach! I saw your counter to the inside low kick, I'm going to practice that in class next. I have a lot of problems dealing with that move and my knee is a bit fucked up because of an ancient injury, I would love to see more options to defend or counter that move. Love your videos!

[@MMAShredded]

awesome thank you!!

[@Gyrodyssey]

Ty for making this! I really needed this cuz coincidentally Im currently trying to work on improving my counters.

[@MMAShredded]

no prob!

[@themost671hated5]

Thank you! Exactly what I've been looking for.

[@sigma1996]

Amazing job! amazing explanation! definitely my favorite fight lessons channel

[@MMAShredded]

thank you!!

[@sidneyrosen9159]

Awesome variable SOPs for each of the rankings was a solid add 👍🏻👍🏻

[@MMAShredded]

:) thanks!

[@seannajor2080]

wow- this video is absolute fire...well done my man!

[@MMAShredded]

thank you!!

[@fatalradius]

Jeff, awesome as always! Thank you for sharing!

[@MMAShredded]

Thanks for watching !

[@testtube1842]

Great control, the best to show you how to spar on youtube.

[@MMAShredded]

thank you!

[@basicallyb3904]

You still manage to find useful amount of info from clips couple years ago. Also at 1:07 can you go into more examples of “breaking rules” I noticed above average fighters like to include this into their own style. Banger vid per usual🔥🔥🔥

[@MMAShredded]

I can def make a "rule breaking" video! I like that idea!

[@MMAShredded]

thank you!!!

[@CanadianWolverine]

I would like to see more of your level changes and head movement with a teep and takedown to control, please

[@ZeroFucksLeft]

Thankyou for another incredibly useful video

[@MMAShredded]

thanks man!

[@cankonukoglu5016]

you are legend... you share yıur secrets without hesitation...

[@MMAShredded]

Thanks for watching !

[@theawesomest2850]

I never use a check hook like that. I only counter a jab with a left hook if I slip to the outside and throw the left hook at the same time. But mostly for jabs I parry it down with my rear hand and come over the top with a cross using the same hand I parry the jab with

[@MMAShredded]

cheers

[@pamlemm903]

You are amazing! Such high level skill!

[@MMAShredded]

thank you!

[@zacharywong483]

Super great video, Jeff!

[@MMAShredded]

thanks man!!

[@the_intolerance]

LMAO I love all the clips of him sparring guys in different gyms, then it just cuts to one random scene of him and some guy in a backyard

[@MMAShredded]

LOL

[@mibarina1057]

Bro is an sparring champion in every gym.. 😆🤣

[@renatoabrigo6965]

Thanks for the nice and effective counter punching tips. I hope you can already show your sparring video with Ramsey Dewey. I already see a clip on this video.

[@MMAShredded]

im working on it

[@renatoabrigo6965]

@@MMAShredded thanks

[@jadTempo]

your movement style is super unique

[@tmmh5620]

Amazing stuff Still hope to see the Ramsey Dewey spar soon

[@MMAShredded]

its coming!

[@benjudd3486]

I use 1 2 and 3 all the time. Good stuff!

[@MMAShredded]

awesome!!

[@BungarangYT]

check hook is my favorite. a good left hook is a sign of a good boxer 🥊

[@MMAShredded]

cheers!!

[@ohcalm]

Thank you Jeff! Love this kind of video! I have improved a lot of my skills 👊

[@MMAShredded]

thanks man!!!!

[@gregdaturtle5191]

Could you please make a video on how I can better integrate TKD style hook kicks or turning hook kicks into an mma environment?

[@AuthenticShaolin]

This was great. Keep these great vids coming🤙🤙🤙

[@MMAShredded]

thanks shi fu I appreciate the support!!!

[@AuthenticShaolin]

@@MMAShredded always brother

[@Bigmonbone]

bro utilizing some of these slips in southpaw is gonna fuck people in my gym UP!!!! Thank you Jeff, as always your content is as enjoyable as it is educational!

[@MMAShredded]

thanks for watching!

[@takomifojiwara2367]

Bro you're amazing ❤

[@lookatcurryman5647]

If you ever come to Serbia id love to do a technical spar with you i could learn alot

[@zhewang2528]

Your skill is eyecandy, respect

[@MMAShredded]

Thanks !!

[@Zack1440]

Awesome!

[@MMAShredded]

thanks!!!

[@davidjd123]

man u look fun to spar, I like fighters that know how to spar without going to hard, fighters need to realize you learn more in a 50% power range than going 80 to 100 all the time.

[@MMAShredded]

:)

[@PAW-013]

awesome tips and awesome skills man

[@MMAShredded]

Thanks man!

[@kenmasters6438]

beautiful video, great editing!

[@MMAShredded]

thank you!!!

[@MrRomero00]

Jeff's like "here's the moves I use the most and they're all moves that will get you knocked the fuck out unless you're me and just insanely talented" 😂😂

[@NexusJunisBlue]

Good stuff! Thanks for sharing! 🙂

[@MMAShredded]

no prob :)

[@Richard-lk7cu]

Brilliant content ❤

[@MMAShredded]

thank you!!

[@rjreliv]

Keep these coming😊

[@MMAShredded]

:)

[@Dee-Knows]

❤Jeff. Great vid as allways. You should try to get GSP or Bas Rutten to spar with!

[@JBibleStudy]

This is so useful, coach. Thanks. One question: I have a very short reach with a shorter arm; how should I modify these to work for me as demonstrated working for you, coach.

[@MMAShredded]

I wouldn't change anything !

[@zirzmokealot4600]

Holy edit nightmare. Some great tips. You duh man Jeff

[@MMAShredded]

thanks bro!!!

[@ayske1]

Agreed with the last point. I actually prefer sometimes to eat the kicks because they too may have my strategy using the low kick to force me to check....

[@MMAShredded]

cheers!!

[@JehuMartin]

It’s fun to see the new footage from Australia cut into the examples

[@MMAShredded]

:)

[@mikecohdova1567]

The video Is amazing ❤

[@MMAShredded]

thxz!

[@tirexgun2845]

Awesome Vid💪🔥🔥

[@MMAShredded]

thank you!!

[@freman75]

Amazing video!

[@MMAShredded]

thx!!!

[@AreTheIntrovert]

Very useful🎉

[@MMAShredded]

:)

[@user-eo1yb4dq1i]

3:57 - u also turn ur face/move ur chin, which is the last piece of the puzzle :) dont hide that and keep it for urself xD

[@Adam_Rae]

Excellent!

[@MMAShredded]

thx!

[@alonhorovits]

slip inside and cross is not super dangeros for anything with legs and knees involved?

[@Nowaybrotha]

Comment for the algorithm Great video btw

[@MMAShredded]

thanks for your support!

[@rickbeastrandolph]

Solid content

[@MMAShredded]

thx!!

[@mindofjezuz6364]

Amazing video brother i have a question are you familiar with the brazillian kick/ brazillian mawashi its popular in kyokushin karate.

[@MMAShredded]

question mark kick?

[@HotBoii91]

these are 🔥🔥🔥… serious question tho (no hate): do these cause any real damage in real life and no gloves or are you hitting lightly for sparring points only?

[@Torpax_]

Literally knocked the mouth off of that guy!😂 2:54

[@davinogueira9698]

Excelente 👏🏿👏🏿

[@MMAShredded]

thx!!

[@2face937]

the question is what to do when someone dodges the inside lowkick? is it a switch kick with the same leg?

[@jakubsvoboda7644]

Thanks for the vid🙏🏼 how long does it take you to find all the combos from different videos?

[@MMAShredded]

thanks for watching! I am organized in the way I save them so not too long!

[@xpresssstyle]

big thx

[@MMAShredded]

no prob!

[@highpants6713]

thanks coach!! 💪🏽🔥

[@MMAShredded]

no prob!!

[@TopJoo7]

Best on KZbin 🔥👋

[@MMAShredded]

thank you!!

[@mikeb6703]

I learn so much frm you

[@MMAShredded]

im glad to hear :)

[@Real1Tv]

💥💥💥tnx

[@KhanDomee]

I love how this guy talks about counters so simply like it is a video game XD

[@MMAShredded]

haha

[@elliottdaunois6697]

Can you give us some drills to work this counter? Thx a lot

[@MMAShredded]

ill see what I can do!

[@BradleyConklin-b6l]

Hey Jeff wondering about morre variations of combos to set up head kicks in a ortho vs ortho battle

[@martialgeeks]

Caught a glimse of ramsey sparring with you, is there complete footage of that? 🔥

[@MMAShredded]

its coming in 2 weeks!

[@martialgeeks]

@@MMAShredded 🥳

[@GM-cm3qc]

Is the left (beginning of the video) thrown with the fist horizontal and a hook ish motion? If you know what i mean lol

[@keatsnp]

Yessss good shit

[@MMAShredded]

osss

[@bentoncushing8693]

The sweetness of science....sharpshooting,,,long as its kept to playing....

[@RobKinneySouthpaw]

I tend to favor #4 as well

[@MMAShredded]

cheers!