10 EFFECTIVE Ways to Throw the Roundhouse Body Kick

[@mortivoe]

Best mma channel on youtube

[@MMAShredded]

thank you brother! much appreciated!

[@linhtinh9498]

absolutly

[@flawlessgold]

Other than Shane fazen

[@Crunchy166]

@@flawlessgold He’s not really an MMA channel tho.

[@richardgomez1151]

Yes he puts the work he would be a great coach .

[@ericrecano8557]

Who the heck disliked this? Your form and delivery is fantastic AND showing it done in real-time sparring! Valuable content and it’s free! Thanks Jeff!

[@MMAShredded]

thank you brother!

[@flawlessgold]

Fricking heckers

[@amorphous0000]

Just pure gold mate!

[@MonkeyBox331]

My sparring partner

[@TherealSIRenity]

You always got the mad ones. That’s the balance of life lol

[@jayceeinvincible]

You throw the MEANEST roundhouse kicks on KZbin. Love the setups my brotha. Definitely gonna start using these setups

[@MMAShredded]

thanks jaycee

[@rylewmma553]

This shuffle angle cut kick is a great technique

[@MMAShredded]

love it too!

[@ChibiDeadPool]

Love the content man. If you had to choose what would be your top three favorite gyms that you've trained at thanks much love ❤

[@MMAShredded]

hmm I like Tristar, Evolve MMA and Khongsittha!

[@HumanAki]

Yo, Jeff. Could you please make a video addressing the limitations of various stances (narrow, wide, bladed, etc...)? Love the content. Thank you.

[@MMAShredded]

ill add that to my list!!

[@Speaker12311]

I really like how bro shows how to actually apply the moves in sparring

[@MMAShredded]

thanks for watching!

[@VivekRamanan87]

Love the Roundhouse kick! Excellent video, Jeff

[@MMAShredded]

thanks Vivek!

[@canercetin3031]

Thank you for sharing with us Jeff. I am learning a lot. Great guy.

[@MMAShredded]

thank you brother!

[@lewisbromilow3297]

That switch kick is a thing of beauty

[@MMAShredded]

thank you for watching!

[@L2kneel]

#8 is how I was taught how to kick with my lead leg... helped me learn all the variations a lot easier

[@MMAShredded]

sweet!

[@Bandaa53]

love your videos thanks u for sharing your sparring videos. You are a true warrior and an influence to me and others.

[@MMAShredded]

thank you!!

[@OldManFrank]

*Excellent video once again...I really need to get back into kicking again.*

[@MMAShredded]

I love kicks! thanks for watching

[@bentetv4309]

Big thumbs up to this vid. You have no Idea how much of help this vid is to me as I am having hard time with my kick specially om sparring. By the way Jeff I was wondering if you can do low kick set ups. Or 10 low kicks same style as this video. I got kicked in my inner leg with a low kick and it hurt like hell compared to getting low kicked on the outer leg.

[@MMAShredded]

I will see what I can do. if your interested, I actually teach my full low kick game (24 tactics) in my full MMA curriculum here: www.mmashredded.com/themmastriker

[@minassee5161]

The tip about bringing your arm back to counter balance really helped. Thanks.

[@MMAShredded]

awesome!

[@unknowninfinium4353]

Wait wait wait wait, hold it here, hold it. Jeff lowkey giving predictions for Connor v Cowboy fight? Cowboy is a great kicker. Connor changing stances... Well played Jeff. Edit: Love your content Jeff, you should try Singapore, not only its great to visit but there is Evolve MMA. Great thai kickboxers there. I believe Yoshikai (Hope I got the name right) is there, the guy who beat Saenchai. Good stuff to learn from there. Great stuff man.

[@MMAShredded]

thanks bro! I actually visited evolve a bit back and haven't released the content I filmed there yet. stay tuned!

[@reyestan2642]

Who is lying down on their bed, while watching this?🙋🏼‍♂️

[@oneshadowdragon]

🤳🛌🤸

[@juliusbaes3380]

Occassionaly standing up and trying the moves too lol

[@MMAShredded]

hahahah

[@paragon1782]

how u know this?? you the FBI?? CIA???

[@COACH_ANTHONY_MMA]

Toilet 🤣

[@graysonwolfgang5003]

Awesome video as always, I’m really digging the new intro you’ve been using!

[@MMAShredded]

thank you bro!

[@sharwenboedhai8493]

Grayson Wolfgang kzbin.info/www/bejne/eIGZeXSPgqhjeLc

[@Sixstshy]

This is a f ing gem of a vid, i already have so much in my tool shed and im gonna practice all of this from southpaw and orthodox now thanks sm

[@MMAShredded]

thanks for watching!

[@phongngo7500]

Great video man , providing a lot of kicking techniques and how to use it . When I get better I’ll try to practice with your tips, thank for the video.

[@MMAShredded]

thanks phong! keep it up!

[@boibatutoy1857]

the best thing here is Jeff showing it in real spar to see the effectiveness of the move🙏🥊👍 always watching your vid bro

[@MMAShredded]

thank you brother!

[@IkkakuMadarameno]

Hey Jeff, huge fan of your content, you're a very good fighter and instructor. I have a question though, you seem to let your head wip when you do some of the kick variations when you're demonstrating but not when you're sparring? ye I know it's no good doing it when you actually spar but it's just something I was wondering.

[@MMAShredded]

hmm maybe I was just trying to kick the pad really hard and it whipped my head to the side LOL

[@farnhamclose11]

Love the content and that you show the techniques in sparring. Thank you.

[@MMAShredded]

thanks!!

[@TherealSIRenity]

Now I know how to properly question mark kick! It was the whip part for me. When I do it it’s like two steps with the lifting knee and kicking. Here it’s really one step because it’s a whip and quick. Thanks man!

[@MMAShredded]

no prob!!

[@alwaystraining54]

5 is one of my favorite ways to roundhouse kick, I’m slightly addicted to it.

[@juannguyen5987]

can’t watch your videos at night anymore cause I want to try some technics immediately 😁 . Love how u explain it and show it in sparring after .

[@MMAShredded]

thanks :)

[@adnanalam2006]

From my deepest part of heart I really admire this channel. Will definitely enhance my knowledge about MMA.

[@MMAShredded]

thank you brother!

[@bentetv4309]

Ive been trying for 2 days now doing the 3rd kick. I still cant do it well lol. Surprisingly im good at the jump round house kick

[@MMAShredded]

haha nice! keep practicing!

[@emaddarawsheh7420]

You gave kicking another dimension bro....great job...thanks

[@MMAShredded]

thanks bro!

[@zaytay9744]

Such a bad ass instructional. Thank you Jeff. Can you please do one on head kicks sand one on different kicks that land with the heel?

[@MMAShredded]

I can see what I can do! thanks for watching

[@daviddelossantos7913]

Man so clean. Great instruction. I love utilizing the game you show. Gives my game different looks. I mean I still suck but feel good while I'm doing it. 😆

[@MMAShredded]

thank you!

[@morandoembalneariocamboriu8541]

Best kick video i've seen. I'll try this on my punchbag, thanks.

[@MMAShredded]

awesome! thank you!

[@bullfrogjay4383]

Those round kicks are so dang crisp and quick. Although I am just a BJJ guy I love watching your striking videos and love your grappling ones. They have helped me out a lot.

[@MMAShredded]

thanks so much bro!

[@husanxelil4271]

very good description in how to kick effectively !! you are doing a amazing job jeff !!

[@MMAShredded]

thank you Husan!

[@L2kneel]

Shuffle kick behind double jab cross is money for me

[@MMAShredded]

nice!

[@paulohara9937]

Excellent instructional video. Keep them coming 👍👍👍

[@MMAShredded]

thanks Paul!

[@zencontroller]

I'm making some serious progress with my kicks, #thankyou Jeff....

[@MMAShredded]

glad to hear man!!

[@COACH_ANTHONY_MMA]

I ALWAYS HIT LIKE BEFORE I WATCH AND VIDEO AND THEN COMMENT AFTER. NEVER DISAPPOINTED. YOU SHOULD DEFINITELY HAVE MORE SUBSCRIBER. I POVE HOW YOU SHOW EVERYTHING IN REAL TIME SPARRING THAT IS SOMETHING I DONT SEE.

[@MMAShredded]

thank you so much brother!

[@datguypotato783]

9:54 you look real fabulous in this frame haha

[@MMAShredded]

hahahah

[@X9Z17]

Hey Jeff, have you gotten many knockdowns/cover ups/staggers (however you want to term it) from kicking to the opponents left side (their left)? I know everyone loves kicking at the liver so much that the left side never really gets much love.

[@MMAShredded]

I would say I land my left kick more! ahaha

[@longthanly7061]

Excellent techniques

[@MMAShredded]

thank you!

[@dondawati4345]

Jeff....in your opinion, what are best exercises to improve single leg takedowns

[@MMAShredded]

I never really thought of that.. but I would guess core, arm and leg exercises

[@whoknows8223]

Always worth rewatching your videos Jeff. Quality no bs content

[@MMAShredded]

thanks bro!!!

[@MussaHa]

Great job men , very effective techniques for SPARRING 👊

[@MMAShredded]

thank you!

[@THEpaulyBOY44]

Great work as always you deserve so much more attention

[@MMAShredded]

thank you!!

[@Hallows3]

Showing the sparring videos shows that you aint bullshitting! Even when you show the failed attempts thats great content! Would you ever do an ankle pick video?

[@MMAShredded]

thank you! I actually do have a video on the ankle pick here: kzbin.info/www/bejne/n6mUq3ZtqsmDo8U

[@jasonstuartperry]

Excellent breakdown of the roundhouse 👍🏿

[@MMAShredded]

thank you!!

[@jason32742]

I'm finding going forward hard in sparing. For a couple of reasons, I'm new to kickboxing and I counter strike more naturally. This is amazing, its helping me so much, I've been using the galloping kick and jumping round house in training. Now I land shots so early and my offence has improved hugely, thanks for this video.

[@MMAShredded]

glad to hear man!

[@gutse007]

THX Sir for all your nice content!!!

[@MMAShredded]

thank you for watching!

[@Jasonxg487]

Thank you for another informative video Jeff!!

[@MMAShredded]

thank you for watching!

[@dersatansschuh4426]

Switch kick is my personal favourite!

[@MMAShredded]

nice!!

[@mdcosta21]

Jeff. Excellent video and really useful content presentation method you have. Much appreciation. 🙏🏽

[@MMAShredded]

thank you bro!

[@VoxGav-bd9rc]

Amazing video! I needed this! Gotta implement perfect roundhouses into my kickboxing. Thanks!

[@MMAShredded]

thank you!

[@GQRS]

Great vid my brotha...love the techniques..👍

[@MMAShredded]

thank you! :)

[@beemerrox]

Thanks a ton for teaching!

[@MMAShredded]

no prob!!

[@MilkyBR]

Greetings from Brazil! Your videos are amazing... Congratulations for you work! ✊✊

[@MMAShredded]

thank you!!

[@87_daris]

Thanks brother! ❤️, hopefuloy ill make it as a pro aswell one day!

[@MMAShredded]

thanks for watching!

[@manno9149]

Can you make a same kind of video about knee techniques?

[@MMAShredded]

check out this video! kzbin.info/www/bejne/Y5jcqGCfqNaWg5o

[@MikeD-hn9hf]

Thanks Jeff - hope the training is going well, dude!

[@MMAShredded]

thanks brother!

[@theblitz1548]

Roundhouse kick. My favorite! Awesome!

[@MMAShredded]

me too :)

[@sharwenboedhai8493]

the blitz kzbin.info/www/bejne/eIGZeXSPgqhjeLc

[@charlescraggett8090]

I feel like I'm training even when I'm not when I'm watching these videos.

[@MMAShredded]

hahah cheers!

[@matthewdevaney4985]

Amazing video, please keep up the good work, one day I'll be in UFC partly because of you

[@MMAShredded]

thanks for watching! keep up the training im sure you will be!!

[@salvatoreenterprise6240]

Any tips for better cardio?

[@MMAShredded]

do your low intensity long runs!

[@santafuria2]

The kind of video I’ve been waiting for for so long. Thank you so much.

[@MMAShredded]

awesome cheers!

[@adamop0863]

Great video as always

[@MMAShredded]

thanks so much!

[@satrioekowicaksono7452]

Damn, keep the quality and your channel will grow big, man. Keep the good job, dude..

[@MMAShredded]

thanks brother!

[@haydendavis4119]

Imma use these in my next fight and in sparring thx for the awesome content

[@MMAShredded]

thanks for watching Hayden!

[@shosuke3822]

Your round house kicks are flaw less... Please make a detailed tutorial on round house for beginners ❤️🔥❤️

[@MMAShredded]

thanks bro!

[@MMAShredded]

try this video: kzbin.info/www/bejne/n3Wpmnxqf7WMgsk

[@shosuke3822]

@@MMAShredded thanks bro 🔥

[@shootits48]

Great video thanks!

[@MMAShredded]

thank you!

[@conspiracychris4742]

Leaping round kicks for the win!

[@MMAShredded]

haha love those kicks!

[@adamkelb]

I know you talk alot about power and how some kicks generate less. But the fact that they are disguised makes such a big difference, it can be less powerful but much more effective in damage. For example while sparring, when i unload kicks that are more telegraphed and powerful, my partner doesn't seem too bothered, but however when i throw a sneaky, faster and less telegraphed kick i noticed that it fazes my sparring partner A LOT more,

[@MMAShredded]

I also did teach sneakier and less powerful kicks in this video

[@dondawati4345]

Jeff....which muscles are mainly used when doing single leg takedown?

[@MMAShredded]

I would say core, arms and legs

[@MattanjavanTol34]

These videos help me out so much thanks🔥

[@MMAShredded]

thank you!

[@SudokuPUA]

Perfect timing to post this, thank you!

[@MMAShredded]

thanks for watching!

[@mineshaftrisotto]

You get better with every video!

[@MMAShredded]

thank you bro!!

[@yass4545]

very nice kicks

[@MMAShredded]

thanks!!

[@M7S4I5L8V2A]

I didn't know all of these were considered roundhouse kicks. I'm a pretty big guy and can't really do certain kicks but I've been needing a workout so I've been doing kicks among other things. I'll do a set of 20 kicks per leg multiple times a day twice a week and these ones came naturally (except the scissor one). I always thought the only round house was the kind that went all the way not a quarter or halfway. I just think it's strange I'd accidentally teach myself any though. I think the biggest reason I did though was because I saw a Muay Thai video where someone mentioned the way you pivot your feet and I just tried adapting it to my own kicks which resulted in these.

[@MMAShredded]

ahh I see. yeah any of these kicks are considered a roundhouse

[@mikeb6703]

Thanks

[@MMAShredded]

thank you!

[@faceman7966]

Man first time watching now I’m hooked I love your content keep up the great work

[@MMAShredded]

thanks so much! cheers!

[@Utar11]

Your explain is the best

[@MMAShredded]

thank you Peter!

[@maleev_music]

Great as always! Thank you!

[@MMAShredded]

thank you!!

[@rubyshmurda6140]

this is the round house gospel right here!

[@MMAShredded]

thanks for watching!

[@eagleflight2627]

That's a great kicking game you got man. Keep it up

[@MMAShredded]

thank you!!!

[@viktorstanicic9584]

this is wery helpful since i manly throw front and side kicks to the body so im not uset to throwing he roundhous to the bodi

[@MMAShredded]

thanks for watching!

[@jettan2676]

Thank you 🙏🏻🙏🏻🙏🏻

[@MMAShredded]

thanks for watching!

[@adao286]

Amei o canal. Salvei o vídeo vou colocar meus golpes assim . Serei o mais Forte da academia

[@ancientrussrus4662]

Спасибо большое! Классный контент!

[@MMAShredded]

cheers!

[@adizutzler989]

Hello Jeff, as always great video, thank you :) I realised you look away when you throw your left kicks, can you comment if thats intentional (because of power or something)?

[@MMAShredded]

not intentional, I think tried to kick too hard that I turned my head haha

[@adizutzler989]

@@MMAShredded understood 👍 still beautiful thou 🙂👍

[@papayedusud4250]

vidéo, à regardé en boucle

[@rdgnr8]

This Channel will Hit 1 million subscribers one day

[@MMAShredded]

hopefully!!!

[@iDarkXY]

so helpful really. thanks!!

[@MMAShredded]

thank you!!

[@averagejane2688]

Wow look at those subscriber numbers...superstar 🤩 badass kicks....

[@MMAShredded]

thanks jess!

[@roycekwon1767]

I hate that extra step before the kick but you dont seem to do that during sparring which is very good.

[@MMAShredded]

I do take the step in sparring

[@daviddelossantos7913]

Thank you! Humbly sir.

[@MMAShredded]

no prob!

[@hax9687]

Jeff I have got a question I want to ask you regarding lifting weights and training MMA regularly.I want to start lifting weights to help with my overall strength but I am worried that the soreness from the lifting will hinder me during MMA training and that the training will hinder the recovery of the muscles due to them not receiving proper rest do you have any advice on what I should do?

[@MMAShredded]

most MMA fighters, especially the professionals do lift weights

[@hax9687]

Akira Kush which one

[@blackviking7794]

Can you make a video on 10 Takedown you can use in MMA But with sparring vids ?

[@MMAShredded]

most of my takedowns are double legs

[@jummychu2977]

Fuaa amazing vid man. The switch kick really helps when my opponent starts to rush at me. Hella cheers for the amazing content 🙌 💯

[@bentetv4309]

Side kick or lead leg push kick for me while straight-ing my arms at the coming fighter. Im not so good with switch kicks i hope i get better on it soon

[@MMAShredded]

thank you!!!

[@tommyaaquist4138]

Awesome content!

[@MMAShredded]

thank you!

[@Juju-ui9sx]

Tanks you for explain, 🙏👊 my favorite is the 3 👌!

[@MMAShredded]

thank you!!

[@makewarnotlove1622]

Thx bro

[@MMAShredded]

thanks for watching!