This is really good for my hips stiffness. Thank you so much. It open up my creativity of the movement. Thanks heaps! 🎉❤. Works for jiu-jitsu too. Oss
@spartallica91282 жыл бұрын
I’ll end up watching this a 100 times. Thanks!
@AlignPodcast2 жыл бұрын
You're welcome!
@jesuspublic75612 жыл бұрын
This is exactly what I needed today. I’ve let an injury prevent me from movement. Thank you reminding me what options I have. You always seem to have what I need in the moment that I need it! Thank you.
@AlignPodcast2 жыл бұрын
Glad to hear it was supportive, more videos coming!
@jamesr29362 жыл бұрын
Awesome collab! Elite BJJ players are insanely mobile and dynamic in their movements.
@AlignPodcast2 жыл бұрын
Lovato is such a beast, thanks for tuning in!
@Mr4762599112 жыл бұрын
Loving all the video content at the moment! Thank you!