Mobility Flow Workout & Jiu Jitsu Mobility Exercises | Rafael Lovato Jr. X Aaron Alexander

  Рет қаралды 16,535

Align Podcast

Align Podcast

Күн бұрын

Пікірлер: 12
@zionsjourney
@zionsjourney Ай бұрын
This is really good for my hips stiffness. Thank you so much. It open up my creativity of the movement. Thanks heaps! 🎉❤. Works for jiu-jitsu too. Oss
@spartallica9128
@spartallica9128 2 жыл бұрын
I’ll end up watching this a 100 times. Thanks!
@AlignPodcast
@AlignPodcast 2 жыл бұрын
You're welcome!
@jesuspublic7561
@jesuspublic7561 2 жыл бұрын
This is exactly what I needed today. I’ve let an injury prevent me from movement. Thank you reminding me what options I have. You always seem to have what I need in the moment that I need it! Thank you.
@AlignPodcast
@AlignPodcast 2 жыл бұрын
Glad to hear it was supportive, more videos coming!
@jamesr2936
@jamesr2936 2 жыл бұрын
Awesome collab! Elite BJJ players are insanely mobile and dynamic in their movements.
@AlignPodcast
@AlignPodcast 2 жыл бұрын
Lovato is such a beast, thanks for tuning in!
@Mr476259911
@Mr476259911 2 жыл бұрын
Loving all the video content at the moment! Thank you!
@AlignPodcast
@AlignPodcast 2 жыл бұрын
Thanks man, we'll keep it coming!
Stay Loose with the BEST Solo Mobility Drills - Ari Goldman
15:07
Bernardo Faria BJJ Fanatics
Рет қаралды 8 М.
Do THIS Animal Flow | Mobility Exercises with Coach Mike Fitch
20:10
黑天使只对C罗有感觉#short #angel #clown
00:39
Super Beauty team
Рет қаралды 31 МЛН
Thank you Santa
00:13
Nadir Show
Рет қаралды 59 МЛН
Lazy days…
00:24
Anwar Jibawi
Рет қаралды 9 МЛН
How Shaolin Monks Deal With Pain
10:49
Jesse Enkamp
Рет қаралды 2 МЛН
How to get good at jiu jitsu | Ryan Hall and Lex Fridman
20:36
Lex Clips
Рет қаралды 539 М.
Jiu Jitsu Mobility
7:22
JiuJitsu FLO
Рет қаралды 13 М.
4 Steps to Reduce BJJ Injuries
17:10
Bulletproof For BJJ
Рет қаралды 12 М.
Animal Yoga Flow for Athletes & Jiu-Jitsu
25:00
Breathe and Flow
Рет қаралды 368 М.
I Experienced CHI Force
10:10
Jesse Enkamp
Рет қаралды 3,4 МЛН
BJJ Hip Mobility Exercises: a Simple Way to Improve Your Hip Flexibility
25:37