#1 Tip for The Sinclair Method: www.thrivealcoholrecovery.com/1-tip-tsm-bd 10 Mistakes on TSM: www.thrivealcoholrecovery.com/10-mistakes-on-tsm 3 Tips When TSM Isn’t Working: www.thrivealcoholrecovery.com/pl/2147738310
@lpsglitterpaws85363 ай бұрын
I’m 9 and a half months into TSM and have been having AF days but then I will drink thru the naltrexone when I do drink. I will continue to be compliant and trust the process…
@thrivealcoholrecovery2 ай бұрын
So many questions I have for you, and tips that I could share, but too much to put in a KZbin comment. Lol. 🤣Hang in there, time is your friend with this method! So is mindfulness and habit change. Small steps. And if you want to plug into more specific, private support, check out thrivealcoholrecovery.com. 💕
@lpsglitterpaws85362 ай бұрын
@@thrivealcoholrecovery Katie, I am now 10 months into TSM. I have 3 AF days per week but I’m drinking on the four days that I work. The longest I go AF is 5 days. I do have some small wins like I can go to the grocery store and not buy wine every time. I am listening to all of your content and other “quit lit” stuff as long as it is not AA related. I am currently going through a divorce and I would have an excuse to go back to drinking more but I’m finding that I feel quite the opposite. I want sobriety more than ever.