Fat Loss, Mental Health & Insane Challenges - Will Tennyson (4K)

[@ChrisWillx]

Hello you savages. Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom Head to hillsdale.edu/modernwisdom to enroll - there’s no cost, and it’s easy to get started. Get 10% discount on all Gymshark’s products at gym.sh/modernwisdom (use code MW10) Here's the timestamps: 00:00 Becoming Fat For a Day 04:02 Will’s Relationship With Food 08:42 Strategies for Simplifying Weight Loss 10:58 Male Body Image in Modern Society 14:30 What Will Wished He Knew When He Was Younger 25:09 Becoming Aware of Your Ageing 29:04 The Importance of Being More Playful 31:41 Nikocado Avocado’s Transformation 36:17 The Hardest Challenge Will Has Done 39:34 What Will’s Life is Like as a KZbinr 52:47 Will’s Thoughts on Bryan Johnson 59:00 The New World of Hybrid Training 1:02:35 Being Overwhelmed By Fitness Information 1:06:48 If Will Could Only Keep 10 Exercises 1:12:30 How Will’s Mental Health is Today 1:24:26 What’s Next for Will 1:24:50 Where to Find Will

[@Anne-ku3lj]

Hi Chris So… your interview with Eric Weinstein has been censored. No one can comment on it anymore. The reply option has been removed. Wow.

[@maphefomalatji2226]

😂

[@daneauer3453]

Please bring will on again i loved this episode

[@andrewrankin2620]

P😊

[@Waylonismydog]

Man seeing a different side of Will. Best fitness influencer on KZbin love everything you do

[@Ssjgnolan]

Is he open and honest about is anabolic usage or does he say he is not on any gear ? Never heard of this will guy but I’ve seen his bideos

[@dylanbloodworth1991]

He’s vehemently opposed to using gear. If he’s on it I think myself and many others would be shocked

[@Waylonismydog]

@@Ssjgnolan nah he’s natty

[@40kSensei]

Nah bruh, fitness entertainer

[@manthe3711]

He says "like" a lot, it made me stop watching after 20 minutes.

[@michellestrydom2454]

As a woman, the part about male body dysmorphia and body images issues from the male perspective was so interesting but at the same time so sad. I got choked up when Will spoke about his struggles with eating disorders , so many men go through this but as society we assume men don’t experience the same struggles as women.

[@MichaelBrown-wx6zq]

It's hard with men, because youre also not supposed to complain or feel helpless. So when one does and opens up you want to give them double sympathy. But the hardest part is knowing the only thing you can do is tell them they are in the end the only one responsible and to not admit that is cowardice. Which is why goggins and peterson are the antidote. Two different ways of taking people along the journey to taking responisbility for all their flaws without toxic self talk.

[@richardh8335]

Yeah, it's tough. Ever since I was a kid I've been judged for the shape/size I am. I've been the skinny kid, the heavy kid, the muscular guy (and the skinny guy) depending on what phase of life I'm in. I prefer being muscular because it comes with a net benefit but often there's a negative component to that too (you're a dumb meathead, you must be obsessed with the gym, etc etc.) It's no different to how women are treated, but it concerns me greatly that male dysmorphia will eclipse female body dysmorphia in the next 2 decades. As the other reply stated, as men, we aren't supposed to talk about our struggles and are taught to just 'suck it up.'

[@mariusvanc]

Men don't experience the same struggles as women, they experience different ones, or at least experience them differently.

[@daheinz27]

Reality is many people experience the same things, have the same thoughts and insecurities no matter their gender.

[@luca_milla]

And Will talking about this is so important for us men to feel safe also sharing our struggles. It takes a brave man to be vulnerable like that.

[@jaybygrayby]

I love Will for his humor and levity, but I am absolutely here for vulnerable Will getting honest about his past and struggles. I really loved hearing this side of him.

[@WillOnYT]

Wills videos helped me go from 272 to 210. Super thankful for his voice in the fitness space

[@juspe123]

congratulations! keep up the good work! I'm on my way down also, from 96kg (211lbs) to 84kg (185lbs)

[@vog-]

That’s awesome, im almost there as well, started at that weight as well in like 2020, put on more weight 😢, now down around 40lbs and going. I think I’ve found what works for me

[@alexbekkala1718]

If one of the worst things he has had to deal with in his life is his dog dying I would say he has been blessed

[@SheldonShooter]

38:30 all this deep talk about growing up, getting older, seeing what really matters and so on and then you make an ad for the most unnecessary thing (maybe scam) AG1. That’s sad.

[@patrilaur]

@@SheldonShooter Agreed

[@TrevorWilliams117]

Dude I freaking love Will. He is so damn funny but he can be so humble and honest in his videos and interviews like this. Such a great interview!

[@Regimantas]

His honesty is actually what got me to subscribe to him, really liked the non-macho man relatable guy that he is in videos. Even though I liked his early content more than now I think, but I understand that it is really hard to come up with content after several years of content creation. His training, recipes were the best content imho

[@grosnunurs]

I needed to hear that, perfect timing. I turned my life around 3 years ago. I broke up with my fiancee who didn't want children anymore, lost 30kilos (~60 pounds), gained muscle, changed job with a promotion, started dancing. It's a net improvement of my life in almost every aspects but the one that really matter. It still feels so alone to go through all of it. Almost unbearable, I feel exhausted. Tonight I was feeling down and i just resume the podcast on the conversation about how uncertain it can be, and the fact that it takes time to turn things around. Well I just needed to say thank you. I knew it, but it was good to hear it. It helped a lot.

[@Gluebender]

I had to bust down my ap perfect timing

[@spencerallen3402]

got them baguettes up on my my neck it stays shining

[@rayr6454]

I can relate, fiance I broke up in September this year. Busy trying to get my body and wealth back. But it's a lonely process

[@realkingfitz]

i gave up alcohol 5 years ago. lost all my friends i drank with. they no longer wanted anything to do with me. and i've asked myself for so long what i did wrong, or what's wrong with me that they didn't want to be friends anymore. and that thinking has kept me in that lonely period. i've been thinking so much about the friends i lost that i haven't given myself a chance to meet new friends that don't drink and are more health conscious. and i didn't realize that until listening to this podcast. maybe this is the eye opening i need to move past that and to start moving forward again. thank you so much.

[@thecarnivorestrongman]

I am 6 years sober today. I feel this so hard man. I've felt so lonely, but I know its what is best for me and my family. Happy for you dude.

[@realkingfitz]

@@thecarnivorestrongman hell yea man! congrats.

[@phunbee]

I will have 6 years clean and sober in December. You just shared my story bro. The lonely chapter hit me in all the feels. That brit dude just made me cry

[@WayneAdams-fv3tm]

I am sober 1 year in December. I've been a strong member in a men's drinking faternity for 20 years. After I quit drinking crickets. I live in a very small mountain town where almost all men are alcoholics. I am lucky enough to have a wonderful strong sober woman in my life.

[@realkingfitz]

@@WayneAdams-fv3tm first off, congrats. that's a huge milestone. and 2nd i have a strong woman next to me too. they help more than they will ever know.

[@sarahp2541]

The "Lonely Chapter" is exactly where I am in life right now. New job, new city and I've cut away old friend groups. Thank you so much for discussing this. It really made me feel less scared. I'm on the right path!

[@C.amooni]

Me too , you're one of many of us going through this , there's nothing to fear - I just think it's part if life's journey and things will improve 🫶🏼

[@DanielHernandezlongevidad]

Same here! First time I heard about it like that. Great to know we are not alone. Let's thrive together.

[@devon_1001]

It happened to me too. I'm coming out of it now but it was a dark period in my life. It's incredibly depressing and isolating feeling like you can't relate to anyone. You'll find your people soon.

[@phoenixdown2.24]

From 500 to 239 with a consistent trend down. I made some debatably bad decisions in the beginning, but the things that really helped me the most was Will talking about “liquid calories” and considering the quantity of sources of fat in a meal. It helped me develop a better and more consistent frame. I hope he gets everything he wants.

[@timothyramponi6921]

Keep up the hard work!

[@Oxblood1987]

That's incredible!!! Down over 250lbs!

[@MrMarshallMan3]

I'm a grown ass man and I damn near teared up a couple times watching this. Enlightening conversation!

[@JasonLiLifts]

It's hard to admit it but "The Lonely Chapter" is such a relatable thing. 19:00 it sucks, but one thing that I've learned is that the friends that stick with you to the end through your self improvement journey, are the real friends in your life and you won't regret losing your old set of friends

[@tytyrichards5364]

I don't watch much KZbin fitness/entertainment, but i'll always suggest Will to anyone. Gem of a human & it's been great to watch his rise over the years. Glad Chris is putting genuine creators on.

[@johniacono3317]

Came across will during covid , i was 53 at the time and my son got me into youtube… Will by far is my favorite KZbinr. His honesty, humor is so refreshing. Will and his wife remind me and my wife when we were in our twenties…. True love!!!!

[@Bobk262]

Chris, excellent job holding space for Will at 15:45 - that's top shelf interviewer stuff right there.

[@tiesvanlieshout2856]

wdym by space? sorry if this is a stupid question

[@winx4930]

​@tiesvanlieshout2856 giving him time without interruption to express.

[@vinkoanic]

@@tiesvanlieshout2856just letting him compose himself without the need to fill the silence

[@h2woah127]

That wasn’t just being a good interviewer but being a nice person

[@AlexanderEddy]

People are also taking the lyrics of ‘Defying Gravity’ and really holding space with that and feeling power in that

[@Bryyyb_ASMR]

Absolutely love Will Tennyson. Such a good, genuine person and he deserves all of the love and support no matter what his body looks like. Wishing you peace and strength and happiness, Will!

[@Usiris23]

He’s my favorite fitness influencer. Funniest that’s for sure!

[@victorprim]

dr mike is in competition

[@harrymorgan5337]

@@victorprim mark Lewis is great as well

[@23akshat]

up there w/uncle dom and dr mike

[@Usiris23]

@@23akshat dom is hilarious too!

[@harrymorgan5337]

@@23akshatwhat his KZbin channel name

[@iTellaThePun]

I'm a dude that tipped the scales at a sickly 270 lbs in my 20s and have been 170 to 180 for the last 20. I am SO glad Will mentioned being a step fanatic. I have done over 6 million steps a year for the last 15 years (only a small % from my job). I'm the goof you see walking in rain and snow storms. I know weight issues are complex for many people, but I had just turned into a bone lazy workaholic. A good pair of shoes, a pedometer, dumbbells and slow, gradual improvements have changed my life.

[@littlewigglemonster7691]

Absolutely Habits will always be the thing that'll carry you at the end of the day. I just recently had a dog pass ( that I use to walk 10+ miles a day ) and i became soon anxious and irritable started going for walks by myself again and feel much better. The habit of walking every morning afternoon and night got so hardwired without it my mind started going wild. Habits are all that matter, form a tiny habit, nurture it take care of it, and eventually it'll blossom into so many great things that'll stick with you for life

[@theknee5590]

19:00 Sam Sulek videos have been my "lonely chapter" remedy for the last year or so. The consistency of his uploads, wisdom/tidbits to pick up on from someone with more experience in the gym, and just watching someone be passionate and ENJOYING something really helps.

[@jellytojam]

Will is by far one of the best humans on KZbin. I’ve cried, laughed, learned and sympathized. Thank you for your transparency. Don’t lose sight of yourself and your goals. Awesome episode.

[@liamwallace8120]

Will, I love what you said about "making someone laugh" being just as impactful as youtubers trying to say something revolutionary. That's why I keep coming back to your content, man. Keep up the good work.

[@MarniCollier]

The first time he said "the primary form of value for women is their beauty and their youth" I assumed he misspoke and meant that's how women with body dismorphia feel or have been taught to feel. BUT THEN HE HAIS IT AGAIN. Bro what the actual fuck?

[@seemssafe2995]

agreed.. at best its very poorly worded..

[@ditoo2002]

It's not even poorly worded, it's completely accurate. Sure it doesn't go for all women, and it could sound offensive or lies men put on women, but it is a fact for the average. Women on average derive value from their beauty, etc. I would even say from attention. It's not a matter of opinion, it's just a fact

[@marymilo9916]

Not sure aboyt that comment mate, womens primary value to society is beauty and youth, why say that? Thats a bit shit Love Will and that he gives his authentic self in everything he creates and offers ❤

[@laynedesigns]

Agreed, I really enjoyed this conversation, but both times he says that women’s primary value to the world is beauty and youth. Very cringe. 😬

[@katrinaa980]

yeah said it twice and didn’t follow up with anything about him disagreeing with that statement…

[@MrSlowrolla]

I cringed too, but wonder if he was saying it in a way like "society (sadly) only sees women's value to society is youth and beauty"?

[@kaylabristol3635]

@@MrSlowrollathat’s what I was thinking too! Or at least hoping for lol. He seems like too smart of a guy to actually believe that himself. Very strange thing to say

[@bladedgames2954]

Can you give timestamp for when he says this

[@Scou1ar]

I went from 277lbs to 160lbs and Will was one of the main influencers I watched weekly throughout my weight loss. Some of the best fitness content on KZbin imo as he’s also very entertaining alongside the informative stuff. I now have 7lbs to get to my goal 💪🏻

[@bennachtigall4784]

I couldnt help but tear up at the beginnging when Will was talking about the suit to put him back in the mind set of being that heavy weight again. I was at my heaviest at 577lbs and it was absolutely miserable being that weight. My father and I were both in this vicious cycle of being big in an unhealthy relationship with food. Once my dad went on a low carb diet and that cycle broke I was able to revaluate my relationship with food. Im now down to 370lbs. Still got a ways to go but ive learned so much from Will over the last year.

[@slimshadyfoeva333]

Will seriously changed my life I grew up very overweight on a diet of junk food and fast food. Around 19 I found his videos and took all of his advice very seriously. Two years later for the first time in my life I have abs and I can’t even believe it when I walk past the mirror. I got my first girlfriend, feel so much more confident, happy, and healthy and I lowkey owe it all to Will. Love this dude ❤

[@xm8553]

Will is seriously one of the best KZbinrs out there. Great guy, really funny and gives great info/advice. But his videos are also really positive and motivating! It’s hard to balance all of that and be entertaining the whole time

[@Dee-vk8xg]

Will is the only wellness guy I follow. I respect his compassion, honesty, and absolute dedication to wellness. Will is a good fkn human.

[@Tazxding0]

Dude this guy forearms are insane wtf. I love Will, kind of expected him to be less serious because of his channel overall vibe but this was great, awesome topics and conversation, nice work

[@DanDoesGame]

I found Will years ago with his eating disorder video & have been following him sense. We are so similar, have the same issues & I just relate to him a lot. I do miss his older content, it's much more focused on virality now than connecting with the audience. But I still watch him just because of who he his.

[@smirbelbirbel]

14:13 That is a wild thing to throw out there without context. I really bloody hope my value comes from more than that.

[@Rogueakagami19169]

Yeah I love Will but I won’t watch this interviewer again most likely. Obviously both men and women have considerably more to offer the world than looks. Period.

[@muhammadfarjadkhan8678]

Well there is always value to an individual, but when talking about the macro world, the female gender is more attributed to attraction and body than the male. It is quite clear that there is a multi trillion industry in the world built over the female gender’s physicality. The context is there if you first take yourself out of the equation and objectively look.

[@PudgeBruck]

Biologically, no

[@PudgeBruck]

Biologically, no, which is the context in which they are speaking

[@1livinglovewitch]

It’s just how the world works sometimes-we’re often told we’re not ‘feminine enough’ or ‘masculine enough.’ I think it’s more about the stigma around 🚹 struggling and finding it difficult to seek help for an issue that is usually only discussed in the context of 🚺. most of the time the world gives off the message to “man up and push through”

[@MrMattie725]

19:30 I felt a very subtle vibration in Chris' voice during 'the lonely chapter'. That part was coming from deep I think.

[@rajmathew6220]

I never expected Will to be on here. He's one of the good, realistic fitness influencers so it's nice to see his success.

[@nikkarson1701]

im only 20 minutes in so far but im relating to the topics and themes here so hard. thank you for taking the time and effort for us to hear this stuff, it's appreciated 🙇🏼‍♂

[@Tglizzy_]

Will is such a great inspiration. It's so damaging to be overweight as a child. I had minimal guidance on health, fitness, and nutrition as a kid. As a result I became overweight and was made fun of as a young teen. Literally for eating what my parents put out in front of me - what they were taught was normal food (frozen dinners, processed snacks). Queue the body dysmorphia, fear of interacting with peers, awful self confidence, eating disorders, drastic diet changes, and at the end of the day, general self-hatred. We need more positive guidance like him. I feel so sad for that young version of myself and others.

[@andrewwastaken2]

You nailed it with the "manopause" because when I turned 30 I was so torn down and beat up from excess training but didn't want to quit training all together, I picked up rock climbing because its very different. It combines strength, mobility, and endurance. Its such a new thing that allows the feeling of rapid progression again, and the community around it is so good.

[@giuliam2531]

It's funny how they say they have mostly male audience but keep repeating "women's main value to society is their beauty and youth"...honestly I would have loved hearing will Tennyson speak but, no

[@miatazi]

Yeah wtf was that.

[@giuliam2531]

@@miatazi I had already heard another guy (with a fitness podcast I used to listen to ) repeating something very similar claiming he had heard it on this podcast and found it "enlightening". Everyone has something I don't like, but.

[@lifeinleopardpumps9589]

I literally replayed that three times. The problem is (some) men see beauty and youth as our only societal contributions. We’re so much more than that. To be guffawed that men now have struggle with something we’ve struggled with forever is bizarre..

[@m7b327]

Right? What was that. Sad thing is if you speak up against this as a man, other men (conservatives) will call you a beta or some shit. It’s so engrained in how some dudes think. Pretty pathetic

[@MrZadeak]

He never stated that this is his personal opinion. It is obvious from the context that he is saying the most basic view point, that was dominant at one point in the past on women. Don't get butthurt )

[@keyson1323]

This is actually an ideal colab for me. Big respect for both of you.

[@tomasberlasky]

Will Fucking Rocks in everything he does because he is a great man who always tries to do the best he can and help others.

[@BryceThorpe-p6b]

This channel is a refuge for me in my lonely chapter. Thank you Chris, Will and all the guests on this channel.

[@anujtalwar333]

Living out the lonely chapter right now. Just discovered kettlebell training and I'm already loving it. Wish me luck!

[@generalreign3483]

Lonely chapter together brother.

[@zach9981]

Keep at it brother! Life gets really good from here on out. The lonely chapter won’t last forever but the man you will become never dies.

[@antoinecharlesdegaulle580]

Keep it up!

[@johndoe-sh6bi]

most men have a lonely chapter in our lives. it is when we find out who we really are. exercise is a great idea during this time. Good luck brother.

[@relaxo2739]

Me too, pretty lonely and a single mom for 7 years now aged 42 (in a foreign country) - might get lonely for a while more 😢😂 💪🏾

[@rizwanaakram5725]

Thoroughly enjoyed this episode I've watched Will Tenny in the past and loved that you had him on. The most real genuine and transparent person

[@KaiserVonWilhelm1]

What incredible emotion shown in this interview. Chris received it from Will there around the 15 min mark and then matched that energy with his talk about the Lonely Chapter of one's life. Very powerful stuff. Podcast has been killing it lately with the guests, and Chris has become a really talented interviewer.

[@user-ii7xc1ry3x]

Williamson and Tennyson, my two favourite sons reunited together🫂

[@LouisaWatt]

I’m glad there’s male role models talking about these things in a really open and honest way.

[@tobiasstone1]

That lonely chapter is no joke. Started mine in 2022. Slowly unlearning and relearning. 80lbs off and my mind is the healthiest it’s ever been. Never discount how working on yourself and facing the difficulty will actually unlock a new level of living. 🖤

[@relaxo2739]

Well I am your friend in her lonely chapter too 😊

[@tobiasstone1]

@@relaxo2739proud of you mate!

[@tobiasstone1]

⁠​⁠​⁠@@JM-bg2tsThat’s a great realisation. I’m certainly not in the chapter anymore. My comment was merely to point at how beneficial it can be albeit difficult. Gratitude has saved my life. Thanks mate 🖤

[@robbragg5712]

I think this is why Will is so relatable because he understands and he doesn’t front like the other people who are probably so insecure It’s amazing that someone who millions aspire to look like, still feels that way

[@HankPBFord]

Dang this resonated. Will, you are such a positive force for so many. Don't let that ever be a burden to you though, because based on all the comments we all support you and don't ask for anything in return.

[@brandonoreily3718]

My respect for Will in being so vulnerable has just gone up 10 fold. Such an awesome guy

[@kiidoddity9825]

Will helped me with getting into fitness, being okay with having binge days and recovering, and with keeping me entertained through those long cardio sessions. Supporting you forever Will.. and Ollie ❤️

[@inkredibleholt]

Fuck, this was super good. I’ve watched Will Tennyson since the beginning. It answers a lot of the questions I have had for years.

[@mattkraig]

Will was the start of my -100lbs weight loss back during quarantine - got to meet him and his now wife last year in Tampa, such a kind dude.

[@inwe2102]

I need to watch this with my son or put it on his TV and leave. He had become obsessed with fitness and losing weight he doesn't have. I'm trying so hard to share resources so he doesn't slip into a bad spot. I'm glad I saw this today.

[@turbdonkey]

I randomly stumbled across Will's channel about a year ago and it is so good. He nails it if what he's going for is to teach something but ultimately to have a laugh. Great job Will, keep it coming!

[@MysteriousMartin]

Wills the man and one of the reasons I started changing my body. Love to see him on a podcast. Thank you both.

[@XInoAricinNilo]

I decided to take my own health and weight into my own hands 7 weeks ago and Will has been such a great motivator for me. His sense of humor and his videos really inspire me to do this for a healthy reason and not for superficial reasons. Watching Will open up and be serious is such a humbling moment for myself.

[@Merii-gl2ld]

To anyone struggling: I just wanna let you know that you are absolutely not alone. Your worth is not defined by how you or your body looks like. Even if you are a man, your feelings are ALWAYS valid, so it’s definitely okay to ask for help. It doesn’t have to be a professional if you dont want to (though i really recommend it) but any type of support from a person who knows what you’re struggling with, is already a big step to success. getting rid of body dysmorphia is actually way harder than people might think, and it definitely does NOT go away even once you reach your goal physique like you prolly thought it would. Thats why i deeply recommend you to find someone you can trust enough to talk to about your struggles, who can support you on your healing journey and help you the best they can. Your mental health matters way more than you might think❤️🙏🏻 And also, to anyone who has any type of goals set for themselves, i absolutely believe one day you’ll absolutely get there. Work hard, never give up💪🏻 you’re gonna have your ups and downs during your journey, but dont let them stop you from succeeding. Ever❤️❤️ Now i havent listened to this video fully yet so i dunno if theyre gonna talk about the same things as i did but i just wanted to speak up my mind 😁

[@samobruce701]

Definitely in my lonely chapter... I'm 26. It's currently November 30th 2024. Both parents have passed away. My relationship of three years ended in August 2024, I still love and miss them. Started working out three months ago. Moved from California to Texas one month ago. Been living in my van, and spent Thanksgiving alone with my pup. But... I choose this and I'm going to see it through, even through the loneliness. You are right, places like these are my refuge. Hopefully not for long.

[@leahwilliams836]

Condolences with the loss of your parents and your relationship. Please keep going. Loneliness won’t last forever. You got it 🫶

[@jacobclausen5656]

This episode was fucking amazing. The conversations about struggles imposter syndrome was very powerful. Really feel like you guys are what young men should mirror themselves in. Fucking love the podcast Chris, and Will. I see you man, you’re doing fucking great, just keep going, you have a looot of things you can teach or inspire people or the way you handle hard times. True inspiration, brother 💪💪

[@Apfle_3.1415]

Was nice to hear Will talk on a personal level. Don’t beat yourself up about Ollie. On two occasions, I had to put down my best buddies of ~14 years and had to get back to work that day. The world is tough, we will always love our best buddies and they will always love us.

[@corey8677]

Will is an inspiration and not just for natural body-building. He's a wholesome man and his youtube channel is a must Sub. Great content. Congratulations Will. Beast!

[@white_wolf_KZ]

I have recently turned into a hardcore fan of Will and its honestly very refreshing seeing someone who feels real to be such a influence to the fitness community. This side of him resonates with a lot of us and to see it feels like we're getting to know him in another level. I appreciate the honest, something that is barely displayed nowadays in the media. KEEP UP THE GOOD WORK GUYS.

[@leesoutheast]

Will is one of my all time favourite KZbinrs, always pumping out quality and good humoured content but he comes across as real too. Great podcast.

[@FreshDougan]

Yeah I had a similar thing. Blew up to 318lbs in HS and College. Playing D1 football. Miserable the whole time. Got injured and went the other way and got down to like 165lbs(not healthy). Started caring more and maintained 225lbs for years. Now 3 kids in 3 years I'm up at 275lbs again. It's been a roller coaster for sure.

[@SJHunter86]

Will’s channel got me started this year and dropped 20 pounds. Dude is a gem in and out of the fitness industry

[@bumpupsapp]

Hey Everyone 🤠 Find the parts that interest you: 0:10 - Dealing with people's perceptions 2:34 - Gaining empathy for overweight individuals 4:06 - Personal relationship with food and weight 9:54 - Discussion on exercise and step counting 12:01 - Concerns about male body image issues 15:23 - Personal journey with eating disorders 18:58 - The concept of the lonely chapter 22:00 - Importance of personal development 24:00 - Overcoming social anxiety and self-perception 28:02 - Embracing vulnerability in content creation 30:32 - Overcoming seriousness in adult life 37:54 - Dangerous heights and health risks 44:56 - Balancing life outside of social media 47:02 - Importance of past experiences in advice 50:38 - Misconceptions about social media careers 1:02:00 - New trends in fitness training 1:03:35 - Advice for overwhelmed fitness seekers 1:05:51 - Discussion on favorite gym shorts 1:11:01 - Importance of credibility in fitness advice 1:15:11 - Overcoming mental challenges in life 1:20:01 - Importance of self-belief in success Recap by Bumpups ✏️

[@kigaliinktattoos5096]

Man will is the best influencer. He is so relatable like a brother we never had

[@astoldbyethan]

I began my weight loss journey with Will’s videos, 240 down to 178 currently with a goal of 165. Really nice to see hear the more serious side of him. Thanks for everything brother

[@tim6398]

Great! Keep it up

[@antinapay]

Dude respect! I also started with Will's videos early this year, with his walking challenges. From 200 pounds to 170 pounds, barely 3 pullups to 20 pullups. I am at the absolute best shape of my life thanks to this guy.

[@raycharlzman]

Will is one of my favorite youtubers. He makes such great content that is hilarious and informative

[@scotchbonnet7]

Great video, a lot of amazing points. Broke my heart when Will spoke about his eating disorder and past hardships with weight loss, so glad he does it for himself now, can tell he is a happy and well adjusted man.

[@kiliksama]

Thank you for doing this. I’m not sure how your channel popped up in my recommendations, but I’m so glad it did: I think this interview is candid and thoughtful, and addresses matters I have wanted to see spoken about intelligently for a long time. It’s honestly helpful and cathartic

[@ilove7ferrets]

Their conversation about "the lonely chapter" hit me hard. This is 100% perfectly explained. I have never been able to find a coherent way to explain what is going on in my life ( even to myself) but THIS is it. I feel so much better and less alone, knowing that I am not alone in this period of uncertainty.

[@Blacked.Hippie]

This is probably the most relatable podcast I’ve listened to in a minute. Thanks 🙏🏽 Chris & Will 💖

[@noahpittman]

what an amazing video. as a man who just recently started learning about proper fitness, nutrition, and overall just taking control of my own body, this one meant a lot to me. got emotional at many points. thank you both.

[@batteriesnotrequiredtoysth7271]

I'm trying NOT to be offended by the concept that you have repeated twice now (27:14 mark) 'that a woman's primary source of value is her beauty and her youth'.... Seriously??? and people wonder why the term 'body dysmorphia' has sprung up? So, at 67 and definitely not youthful, and very possibly not considered 'beautiful', except by my granddaughters and brand new GREAT grandson, are you saying that I have no Value??? I came to watch because I really enjoy Will's videos, but I am not sure that I can continue listening to this line of thought.

[@PudgeBruck]

He was speaking in a biological context, in which he is correct.

[@florianhogger8600]

Chris talking about the Lonely Chapter hit me. I'm exactly in that. For almost 3 years now. Most of the Time its no Problem, and i'm feeling good, but sometimes it really kicks in and i feel i have no one. Actually the Moment i am watching this Video and writing this comment. I really like Will, thats why i clicked on this Video, because i can releate to this so much.

[@Deuron3]

This is a great podcast thanks Chris and Will for creating it. Will, you are really one of the best things to happen to KZbin, you're a stand up dude and your positivity and wisdom is genuinely inspiring.

[@brads9801]

Been following Will since the Olly days and man... he is one of the most genuine, humble, and admirable persons in the industry and his rise in popularity reflects this. He really is a fitness influencer legend in a lot of ways. Nothing but love for this guy.

[@Cbartlettbo]

This one hits. Started following Will last summer and he was a huge inspiration in getting me back in the gym. He made videos that made fitness fun again. He also isn’t roided out meathead, so seeing something obtainable was very reassuring. Hearing his struggles hit home, as I have dealt with a lot of similar issues. Great show and conversation. Subscribed and will be back for more. Love the channel.

[@Candisias]

I love this dude so much. Positive vibes, realism, vulnerability.....he's helping me get through my weight loss journey and keeping me honest and true.

[@willfb1]

Thank you one of your most truthful and insightful interchange conversations from both side.

[@desmondfromlost]

I watched Will's videos every day when I was trying to become a better version of myself. Now I'm 35 lbs lighter and a distance runner. Thanks Will.

[@Zachucks]

Been waiting for this one!

[@Diverse27]

Will Tennyson is easily the best and most influential fitness guide on social. He is the original inspiration for my fitness journey.

[@stay_puft]

Thank you for explaining the "lonely chapter"! This is exactly what I'm going through right now. I had no idea there was a term for it. I like my friends, and I think they're genuinely good people, but they'll say things I wildly disagree with now, and I don't speak up because I fear I'd be shamed or even shunned. If the conversations tend to get too political I just stay quiet or I ask questions so the spotlight doesn't shine on me. I feel like a double agent.

[@Ra-zh7ng]

I’m in that lonely chapter right now and I’m tearing up hearing this thank you so much for this podcast

[@catinthehat1486]

Yes Chris love that this is a channel that focuses on men ‘stuff’, but learn more about women. That statement about women’s value in the world is youth and beauty, not helpful to young women.

[@BestLifeMD]

Yes, that shocked me.

[@SuperGigii]

and then after perpetuating that frame of thought they complain alot of women nowadays lack substance 🙄

[@TheNomaddux]

It's a purposefully reductive statement OBVIOUSLY there is more to women than that but you could say the same thing about men by saying men's value to the world is PRIMARILY strength and protection, no matter how sophisticated we become as a species we can not escape our baser biological imperatives especially around mating, think critically and dont be so reactive.

[@catinthehat1486]

@ lm sure you are happy you could get your little comment in! I am a critical thinker and big assumption on your part mate!

[@TheNomaddux]

@@catinthehat1486 Yeah that was a little hostile on my part in that last bit I apologize that wasn't my intention

[@devon_1001]

I completely get what you meant with the lonely chapter. I had a 2 year period where I was working on myself. I was working out, went back to school (online), meditating, etc. I couldn't relate to any of my old friends but I didn't know how to find new friends so I just had no friends for almost 2 years. It was extremely depressing and isolating. I wasn't sure if I was gonna get through it. I decided to leave my hometown about 7 months ago and now I'm finding my tribe. I've found a good group of friends and I'm meeting new people everyday and I'm just in a much better place now. Having that support system makes everything so much easier. That was such a dark period of my life but it was all a part of my journey.

[@NoR3m0rs3]

27:00 womens primary value to the world is their beauty and their youth, thats a yikes from me dawg

[@SnowyBlizzard]

Two of my favorite people on the internet, for whatever reason it feels like you guys are in different universes from shows but god I can’t wait for this episode

[@ericad4569]

Love his authenticity and transparency.

[@IhorHnatewicz]

Man been watching Will for years and my god do we relate on so many topics, from being fat as teenagers and losing a bunch of weight to even now just turning 30 and having this massive fear of death overlooking my all the time and bringing me such random anxiety at times. Amazing podcast Will, love seeing this side of you. Thanks chris for making this possible!

[@benbarbermedia]

Will is one this generations greatest KZbinrs, have a lot of time for his style. Wish he would do more long form stuff like this, as he’s extremely relatable

[@pixelmissile]

Man I got goosebumps when you talk about the lonely chapter ... I'm currently going through that now but I'm glad I'm not the only one going through it

[@AKAB_22]

Always kinda knew Will was a lot more than met the eye. Thanks for having him on

[@lks9988]

Will talking about how KZbin was his only escape is just like my situation rn. He really accomplished what he set to do with his KZbin channel because his videos are really a more fun side of the fitness videos and working out is now my primary hobby as well

[@QueenToKingOfSpades]

I know what you mean (I REALLY hope so) when you talk about women’s primary value being “beauty and youth”, but it just sounds sooooo wrong.

[@KaregoAt]

Right? That really took me out of it, what an off-putting way to word that.

[@PudgeBruck]

I mean, in the biological context he's not wrong, it does sound a little iffy though, lol

[@danielleporter6277]

Wow, you can tell that Will is seriously one of the sweetest and most genuine guys!

[@juliasb08]

the mysoginistic biases of the interviewer made this a bit harder to watch as a woman. I don't want to be "annoying" please bear with me. I believe Will has a higher percentage of female audience because of how great he is and his understanding and respect for women he has. He doesn't explicitly talk about it but you can feel it in his content. This is not the case for a big amount of the fitness industry men and it shows. Chris didn't say many super bad things but you could see he hasn't thought about his biases much. He said twice that the value of women in the world is only their beauty and youth (not that the current system values beauty and youth in women over the rest of their qualities but that IT IS their value) Then when Will said social media is a real job, that challenged his idea that the content that women make in social media cannot be a real job because it sounds stupid to him. IMO a girl posting about her coffee as unnecessary as it seems to me if it makes her money and is scheduled it is as much as a job as other fitness men planning and recording sometimes also stupid content. this is not hate just a reflection

[@Upperwestsidemolar]

Yeah what was up with that comment? I don’t follow this dude but I like will. I am actually shocked someone would say that in this day and age that women’s value is their beauty? Wtf?

[@salvodazes]

The misoginy is seeping through real rich in this video. It's horrible to watch guys like these have a platform to preach their toxicity to younger men in 2024.

[@canererbay8842]

I'm not necessarily advocating for the opinions but you're missing a lot of the actual points here. 1) He said "primary" value and not "only" value. That's a big difference. And it's from an evolutionary perspective and at the worldwide population scale. That's not an overlooked bias, either. Rather, agree with it or not, they are thought-through opinions. You can check out his 2 episodes with Louise Perry. That's over 3 hours of conversation in total. 2) Value is inherently something that's determined by the surroundings of a thing. The thing can't simply dictate its value. You can't put a price tag on some object and call it its value unless you're actually able to sell it for that price. So the thing about the "system valuing something in women but the actual value being another thing" doesn't work in real life. 3) The "girl doing never-ending vlogs" is actually a perfect example on his comments about the beauty and the youth. There are endless pieces of content just on the internet that gets unbelievable attention just because there is a young and pretty girl in it. And then there are real-life examples of how much youth and beauty is valued all over the world in all kinds of social interactions. Granted it applies to both women and men but it's much more dominant for women.

[@lliamchaplain9591]

The piece about spreading your identity over more aspects of your life so you feel less fragile when your soul focus thing isn't going so well really helped. Makes lots of sense.