MONKEY FLIP TUTORIAL | Master the Macaco (Monkey Flip)

The Macaco or Monkey Flip is a great introduction to acrobatics. In this video, you'll learn a safe and systematic way to progress to the Monkey Flip.
Training Programs:
www.simonsterstrength.com

[@moss5510]

monke flIP WOAAHAHAHAAAAHHHHAAOOOOOAAAHHEE

[@Maukiki]

WOAAAA WOOOOOAAAAAA WOOOOOOAAAA

[@midasplayzyt6603]

🐒➡️

[@theklown8820]

I knew immediately what you were saying without even hearing a word

[@nomercy8989]

Shoulder dislocation here I come!

[@adrianabetancur7290]

Ok *place the ok clip here*

[@QuandalePringle666]

Shut up

[@flamesans1706]

Yes

[@BBCHashira]

I came searching for a meme and found this. I'm glad

[@rubenpartono]

The solution to backflip fear is literally to return to monke. I am not disappointed.

[@hyakuperxent7]

WHOOOOOAAAOOOOOHOWOOOOOOWAAAHOOOWAHOW!!!

[@saranidutta4122]

Webster or flare tutorial please, btw this was the most detailed macaco tutorial I have seen on the internet.

[@thekungflu8965]

BEST tutorials for skills! Always easy, to the point, well explained and performed! Thank you!

[@MrPinkDino]

I totaly agree with this tutorial though I would also give a tip to try and throw your legs more to the side when you start jumping because throwing legs up over head is quite scary and hard. that is what I advise others when teaching them macaco and it always works. eventualy with increasing coordination, power and confidence they naturaly start throwing legs more upwards. this helped me a lot when I wanted to learn macaco on my worse side.

[@alanlyngdoh7883]

Hope to reach your level of strength and diversity one day Simon! Big love and support.

[@JoaoPedro-un1fq]

its funny how he says "Macaco" KKKKKKKkkkkkkkkkkkkkkkkk lmao

[@Targuz]

Sim mnkk conheci uns alemão e a gente se chama de macaqueskkkkk

[@maixonmaxfull]

kklkkkkk limão brow

[@SonGokuGameplay]

Eita

[@BrianDavis5]

You has been inspirational for my life. Keep bringing that value you have inspired me to create my channel on mind and body. 🙏🏾 blessings and the Macaco is my favorite move

[@distortiontildeafness]

Thank you!!! I pointed out that i wanted to learn this move in one of the first videos I seen of yours. Respect!

[@user-bd2ry9yi6e]

i'm in love with this monke man

[@SilviuConstantinescu]

Needed this. Thank you!

[@moheal]

this was the most afective macaco flip tutorial iv seen so far keep going man

[@AmeyVikram16]

Wow. You really monkey flip them with the funky rhythm.

[@steliost2217]

Love the videos , keep it up man !!

[@garagegymfitness6516]

Wow your videos are always so informative and you make this stuff look so easy 👍👌

[@fsol.studio]

you are a great inspiration for us sir..... thank you very much.....i hope if i can achieve strength like you(and i know it's impossible 😄) but will try.

[@ajschool2968]

Thank you so much this helped so much !!!

[@archibaldmcglasson7111]

dope af nice variation

[@theonlyboogiee5755]

Thanks! I did it!

[@deepakrajput5584]

Nice one

[@ANKIT-pz7tv]

Great video going to apply it for sure... make vide on how to do back flip without any available mattress

[@martinchan168]

Nice ! Vegas baby Vegas !

[@vivekchilkoti]

Press to handstand next plz,this one was great 🔥

[@tusharjain29]

Press to Handstand sir or Godly "PLANCHE" Tutorial Sir. Always love your work. Thank you.

[@celestinoavila4496]

You ate the man🤔🤗🤗

[@mr.broccoliwarrior9303]

Yes flare tutorial please!!!

[@sabayagodogodo4882]

I DIDT I FINALLY DID IT !YAY

[@ssingh30092]

Subscribed.

[@abbott5580]

Simon you ever think of collaboration with Juji? Yall could make some amazing content and it would really boost you I think if you're into all that.

[@rvonkesselstatt]

Siiiiii....MONSTER!!!!

[@BhumikaPoddar]

Learning Boy meets Evil be like-

[@nyanishh]

LITERALLY WHAT I'M DOING- how did you know 👀

[@gyllvan05]

Returnntomonk eu preciso disso!

[@tvnja]

SOPA DE MACACO!

[@user-me3iz4zb3c]

Mañana lo estoy haciendo Breakdance y Vogue

[@rikenwk1760]

Simon, Can you do a flares tutorial please, I want to know what mistakes I am making

[@someguy2249]

Back handspring tutorial please!

[@Erick_Fillipe]

Capoeira 🇧🇷

[@johnd8971]

makes it look so easy. ER here I come.

[@kolu4ka1983]

Could you please show tutorial about back handspring ( FLIC FLAC ) ?

[@abhilashjayachandran4832]

I personally like the variation which you land on one foot at a time....coz you land on both feet ,the visual beauty of macacao is spolied as the landind is so harsh ...

[@hassonlileddie8032]

Simon, do you offer 1 on 1 consulting?

[@confusendy5233]

Back handspring

[@shifas1231]

Sir how to balance handstand

[@elneneeserio]

Is FiT program yours ?

[@ashish__91calisthenics40]

Planche tutorial

[@VRCM_Skywarn_XUSA]

🤸

[@user-jf3pr5uf4f]

Backhandspring please

[@ZapZarap]

Hallo from germany 🇩🇪 🇩🇪 🇩🇪 🇩🇪

[@jakeliujakeliu]

I see myself fall into my face.

[@abdullahanis4391]

Is it normal to feel like throwing up?

[@Vega10101010]

If you starting to practice, yes its normal , your body will get use to it

[@weebchina9639]

Idk why I am watching this when I can't even do a good cartwheel.

[@lorebomber3337]

reference:DORA THE ESPLORATRICE

[@captiancookie433]

Monke flip

[@loyalkwame]

I'll try this thank you but my statement still stands. Maybe in my next life 😂😅

[@rnonthenicschannel4820]

Hello

[@donkeyking2690]

One arm handstand next. Thank u

[@robin12379]

Do you teach

[@fartpantsmcdingle]

I came for the meme

[@superpandayt523]

I am monkey flip 😎👊

[@kakuzugamesanimes4881]

Vídeo: a You: UUUOOOOOOOOOOOOOOOHAAAAAAAAAAAARASHA!!

[@RJ-is9ko]

motivation to learn Capoeira

[@davideparlato2661]

Sorry but this is the real monkey flip: kzbin.info/www/bejne/nIOygICEpJytZsU

[@tazzy1172]

POOOOOOOOOOOOOOOOOOOOOODRE

[@LaurenHulton]

I'm just here to learn Boy Meets Evil😅

[@walidkuri2955]

I came here to learn about the actual monkey flip, not this bulls**t

[@moss5510]

monke flIP WOAAHAHAHAAAAHHHHAAOOOOOAAAHHEE