Monster Michael Todd Arm, Hand, and Wrist Circuit with BFR cuffs

[@robosing225]

Rest in piece Andrei Pushkar. Huge respect for you guys honoring him in your house.

[@MonsterMichaelTodd]

Robosing 👍💪❤️

[@alirezaalavi2259]

When I see these hard training, I hate some of the stupid people disrespect Michael. He deserves a lot more.

[@MonsterMichaelTodd]

Alireza Alavi thank you for the kind words & support!!

[@kamyabpk4820]

This is just freaking insane Out working everyone every day As David Goggins says: “ repetition every day” Massive respect

[@zoltankaponya2015]

The wrist-tools are awesome, I wish I had one of them too. It is great to see Andriy's photo on the wall - I have a huge respect for you Michael!

[@MonsterMichaelTodd]

Zoltan Kaponya they are a tremendous help! Thank you for the kind words! 💪👊

[@shaddockarmwrestling4642]

This is the first training video I watched when I started armwrestling 2 years ago, still great to come back and watch a warrior to go work on something that he loves! Great motivation

[@gavinlazaro4460]

I wish I had a home gym like that lol one day🙏🏻😂looking strong Champ

[@mrsmonstertodd]

Gavin Lazaro you’d think it would inspire me to train. Lol. No seriously, it’s about to be even better!

[@drawde5762]

What’s the point in him doing all this training? When it’s game time he’s just gonna sit in the kings move the entire match lol 😂😂😂

[@conandoyle1740]

Drawde you’re surely a winner at life

[@drawde5762]

@@conandoyle1740 yep

[@mermaidman961]

The only reason people hate the kings move is because it looks stupid. I've used it plenty of times and trust me, you're not sitting there doing nothing like it seems. It's an intense strain on your arms and you have to pull be able to pull it off correctly for it to be effective. It's normally used as a last resort but Michael Todd has perfected it. In my opinion, the kings move should be a part of every arm wrestlers arsenal.

[@saltedllama2759]

Looking strong and lean. I wish the Eastern Europeans would take that same, practical approach instead of just juicing up to 350+ pounds and dying in their 40's.

[@theguy3731]

Love your hard work and dedication to the sport. Keep it up.

[@gokublack6223]

I saw him in some mini tournament... He blitzed everyone with a press.

[@Grant-vk6zo]

I want to dislike this guy because of his style. The more I watch him bust his ass training I find it harder to do. Best of luck with the upcoming season.

[@MonsterMichaelTodd]

Thanks so much!!

[@corneliusthecrowtamer1937]

I've been doing BFR for 10 years on and off, it's one of my favorite things ever. I'm not sure if this is true, but I personally think that the blood that flows back into your body when you release the occlusion is full of things that trigger beneficial processes throughout the rest of the body. I usually do BFR on my legs first to get a bunch of metabolites built up and then switch to BFR on my arms - I can't prove it, but my theory is that there's metabolites flowing out of the legs and so there's more of that stuff to get trapped in the arms for the duration of the arm sets.

[@FidelStrength]

Great circuit! And found my answer! 60lbs Reverse Wrist Roller 1-2 Reps, 5 Sets I think.

[@AmericanBulldogFit]

I really respect athletes who can think for themselves and develop a system that works. The proof is in the pudding. Great work Monster!! I really enjoy all the videos and fantastic information :)

[@MonsterMichaelTodd]

Always working

[@Steve.Dennis]

I found the “sexy beast” comment mildly disturbing lol (!) but once again a great, inspirational video. Instructive how every elite arm wrestler has a different approach to training. Love it, and thanks for posting these. Looking forward to your next match sir.

[@MonsterMichaelTodd]

Sorry bout that 🤭

[@Steve.Dennis]

Monster&MrsMonster Haha, I was joking of course :)

[@bogdanpodlovschi8714]

Hello, Michael! Good luck this year in the WAL! You are very good! I also have a question: do you think Larratt has a chance against Chaffee?

[@MonsterMichaelTodd]

Thank you!! 💪👊 Of course he has a chance, Dave would definitely be the favorite IMO!

[@bogdanpodlovschi8714]

@@MonsterMichaelTodd Thank you! Keep up the good work!!!

[@MonsterMichaelTodd]

bogdan daniel 😎👍

[@stevenr6496]

Watch all your matches with my two boys. Thank you for the videos.

[@MonsterMichaelTodd]

steve lee thanks for the support!! 💪👊

[@GD-xn6jw]

Just a quick question. Did you build your own wrist roller (the one that slips onto the sleeve of the Olympic bar)? Did you use a PVC pipe? To attach the rope did you use a hose clip? Thanks for your time.

[@MonsterMichaelTodd]

Yes. 2in metal pipe. Drilled a hole in the center. Pulled a rope through and tied a knot in it. Lol

[@GD-xn6jw]

Cheers guys. I wish you all the best in your forthcoming matches!

[@jasonswift9310]

Thank you Mr.Todd for this awesome video. You have been a huge source of inspiration and motivation for are armwrestling club. Thank you again!!

[@MonsterMichaelTodd]

Thank you for the kind words & support 💯💪

[@robosing225]

The wrist roller on the Olympic bar--how do you have the knot pulled through while allowing the 2 inch pipe to slide over Olympic barbell? It seems flush.

[@MonsterMichaelTodd]

Robosing it only slides half way on

[@twistedmusicvideos2845]

Healthy Cyplenkov vs no injury Michael would be a greatest match of the last 10 year.

[@MonsterMichaelTodd]

TwistedMusic Videos it would definitely be an EPIC match!!

[@MonsterMichaelTodd]

pan peter there is no one on earth who is 5 times stronger than me on anything!! If you’re going to make a statement on strength, at least try to make it sound realistic!!

[@twistedmusicvideos2845]

@pan peter Cyplenkov strong he is a mutant. The old Soviet land(before cccp fall apart ) give us some mutant, ( Denis,Oleg Zhokh, Levan etc..)with normal strenght impossible to fight against them. ( for example Devon..) But Michael also has an unusual technique, and maybe hes arm can fuctional an also unusual way. He can drain the roid russians in long minutes lasing fight.But that not cheat. Every top fighter has an own "secret power" and it is obvious all of them use it.

[@AskodeV]

@@MonsterMichaelTodd I know someone stronger than you 5 times, the blue whale !

[@IosifStalinsendsyoutoGulag]

Nobody could beat a healthy Denis right now

[@malymaly1404]

I love you Mikey! You are nr 1, and i love your videos, i have a lot of respect for your wife for the support that she provides! Keep up the good work cuz you look amazing!

[@CANALDUKALEBE]

VERY GOOD TO SEE YOU TRAINING. by kalebe

[@MonsterMichaelTodd]

CANAL DU KALEBE 👍💪👊

[@AskodeV]

Respect Michael ! I have a question, do you think bench press can improve your side pressure in aw?

[@MonsterMichaelTodd]

Yes. It helps with your press.

[@crazypeeps7218]

Is this good for tendon pain for beginner arm wrestler?

[@MonsterMichaelTodd]

Absolutely

[@dangosh3340]

I think you might be one of the people with the best chance to beat Levan right now

[@MonsterMichaelTodd]

Cody Flasch I agree, the winner between Dave & I will have the best chance to defeat Levan! IMO!

[@ericliu8434]

@@MonsterMichaelTodd If levan learns to press, you're toast.

[@MonsterMichaelTodd]

Eric Liu I guess we will see?

[@ruben7346]

Is there any benefit for the BFR and arm wrestling?

[@arontoth6158]

Great content! I just started this kind of training progrem what michael uses and i can wait for the results! You are a really big motivation to us:) Good luck!eho is your next opponent?

[@MonsterMichaelTodd]

Announcing soon!! And thank you!

[@brentlacireno8712]

You won that match fair and square good job vs Jerry

[@MonsterMichaelTodd]

Thank you 👊💯

[@toddhoward9867]

Do you always train with the BFR cuffs or... how often ?

[@MonsterMichaelTodd]

I start 6 weeks out from a match

[@EverlastGX]

Great video

[@MonsterMichaelTodd]

Thanks a lot!!

[@ronster6017]

Great work ethic,It's paying off..

[@MonsterMichaelTodd]

👊💪

[@Zodiac1478]

Hello Michael....have you a match in WAL 502 this june?

[@MonsterMichaelTodd]

Marc Hansen yep, I’m slated to defend the hammer at WAL 503 June 20th!!

[@Zodiac1478]

@@MonsterMichaelTodd ok tx.....my guess is Devon^^...GL

[@thatoneguy8493]

Against who??????

[@MonsterMichaelTodd]

That One Guy have to wait for WAL to announce it

[@gabrielfigueroa7917]

Good job bro keep it up you're beast.

[@eightiesjoe6108]

Michael, who is the arm wrestler who has your most respect right now?

[@danieladams2986]

That is one powerful looking bearded viking! 💪🎸

[@MonsterMichaelTodd]

Getting there 💯💪

[@isaacgamez7101]

You are the man much respect 💪💪 if you can take it you can make it.

[@MonsterMichaelTodd]

👊💪 Thank you for your support

[@KrazyLoco23]

what kind of BFR Cuffs does the monster use?

[@MonsterMichaelTodd]

I’m not sure if the type. He got them from his physical therapist.

[@thatoneguy8493]

Did you say you did 405 for 13 on bench??? Juiced to the gills lol Btw if someone can lift 400 lbs (on any lift), lifting in the 70-80% for many reps is volume training. Regardless of how heavy it is to the normal person. Strength training is 1-3 rep range. Not 20+ Good shit tho either way

[@MonsterMichaelTodd]

That One Guy the type of volume training that i do builds tendon strength, not just muscle strength!

[@BlizzardCO333]

what are the bfr brand called

[@paulmarx161]

When you do the "wrist role", why do you just let it fall instead of doing it like when you lift, and let it down slowly ("reverse"?)?

[@johngarcia3363]

A supporting wife makes a great champ

[@MonsterMichaelTodd]

💯💯

[@johngarcia3363]

Monster&MrsMonster I’m Harris County Sheriff Deputy in Houston! 55 years old! I train with 106 lb Kettlebells. Recently strained a lat. collagen protein helped healing. I’ve got 18 inch right arm, goal is 20! Our training is both functional but different! You’re motivating me well! I’m a fan too. I drove thru Little Rock last week after dropping daughter off at a SEC university! I’ve learned Arkansas men and women are the toughest nicest best folks ever, save the politicians lol

[@MonsterMichaelTodd]

Thank you for the support & best wishes with your training 💪👊

[@johnnickless2529]

I understand what you mean by functional. I am thinking this style of training is sports specific. Strength endurance instead of absolute or maximum strength like s powerlifter. Anyway looks hard. I tried a really basic copy and was gassed quick

[@MonsterMichaelTodd]

💯💪

[@XmanPr0ductions]

Never liked your arm wrestling style but after seeing this video all I can do is respect you. Subscribed.

[@MonsterMichaelTodd]

Thanks for the kind words!!

[@nickyyam2503]

Nice pit .passing by wass up mr supermen .

[@MonsterMichaelTodd]

Love our pups!! Thanks!!

[@kilerzone1]

do more videos like this thx :)

[@MonsterMichaelTodd]

Sebastian Grbac 👍👊💪

[@william.simonsen5728]

Hey Michael todd can you train arm wrestling every day?

[@General0006RBX]

His two arms have more volume than his torso

[@thekurgan8552]

Sweeet gym bro!

[@MonsterMichaelTodd]

Thank you! 👍💪👊

[@closegripbenchpress489]

3:48 whats the name of that bar or exercise

[@kav0da680]

Looking huge

[@conandoyle1740]

If you see a guy with huge forearms, chances are high he has functional strength or a lot of power.

[@alinalin3975]

Your traning good

[@thinkforyourself4474]

Inspired

[@tuiwanbali9207]

Monster.. 👍👍👍👍👍👍

[@kimnielsen6561]

Todd is the definition of a real man, he doesnt shave his chest like those beta males

[@MonsterMichaelTodd]

🙌🏻😍

[@ericliu8434]

Lol what

[@mericanmuskles4205]

Devons gonna crush you next year

[@MonsterMichaelTodd]

Lol 😂

[@r.jillian1643]

He looks like kratos 😮

[@MonsterMichaelTodd]

I’ve actually heard that before!

[@robosing225]

A damn spartan in disguise. Beast.

[@alinalin3975]

You explain god then devon larat

[@mihailoprea9079]

You look bigger than before

[@MonsterMichaelTodd]

Mihail Oprea thank you! I’m losing body fat & increasing muscle! I’m actually down 35lbs since January 2nd!

[@mihailoprea9079]

Train hard and make sure you beat Devon again this year , I'm rooting for you @!!!!!!

[@MonsterMichaelTodd]

Mihail Oprea 👍💪👊😎

[@TimmyTurner421]

That hammer ain't going nowhere. Who's gonna beat him in WAL? Definitely not Devon

[@muhammedmikushnica7476]

chafee?

[@muhammedmikushnica7476]

matt mask hah!

[@TimmyTurner421]

@@muhammedmikushnica7476 Cmon.. Matt Mask couldn't even get past Devon's kings move so how is he gonna beat Michael Todd. Chaffee however is dangerous

[@fistoftulkas7335]

If Chaffee can't transition into a press and endure a war he's losing again... Forgetting Cadorette here, the guy has the perfect counter to the King's Move, he beat Todd last season...

[@muhammedmikushnica7476]

@@TimmyTurner421 matt mask can easily beat devon if he plays his cards right

[@mathieu5358]

Nop. Just a weak guy who can't face someone with honor

[@MonsterMichaelTodd]

You cannot FATHOM how strong I am