More Shredded Than LAST TIME || Bodyfat % of Subscribers

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#GregDoucette #BodyfatAnalysis #HarderThanLastTime

[@omariscovoador7486]

Greg: *hugs someone* Also greg: _its around 27% body fat_

[@iamyves7292]

27.3%*

[@karlinggard]

This made me chuckle

[@zyzzzzz-b8p]

best comment ever lol

[@vipul354]

goldddd brooo

[@MoistChungus]

I'd lose my shit if Greg pulled me in and whispered 27% in my ear

[@klizzaus]

Greg needs to do a “how to flex/pose” video.

[@kevinbeltran5120]

i believe he has

[@aoutsky]

I feel like that would be a paid service.

[@kevinbeltran5120]

he did it on a vid with umm what’s the guys name again he’s like white dude who was an arm wrestler, he did a vid on him and gave a few tips

[@jimmyneutron_2003]

he made it yesterday just so you know

[@masoomshafi7406]

Petition for Coach Greg to make a video teaching us how to do the muscle poses properly 👇

[@nicksinger4803]

Yes!!! 🙌

[@supertophashinshin191]

and also include ally in there so she can show for the woman

[@couch_potato1557]

You have my vote man 🤝

[@charlesr86]

Yes!

[@justsaying8358]

Signed

[@FitLabb]

The guys you had at about 12% are a great example to show you don’t have to be super lean (sub 10%) to look decently shredded. 💪

[@adnanrawashdeh3965]

Yeah "decent" 🤦‍♂️🤦‍♂️

[@wessanto2929]

Would love to see a proper way to pose vid

[@JosePena-ol9rn]

@David Wagner 😳 do you also have laser eye vision like the doc?

[@connorsanford7910]

12 ain’t super lean?

[@frek175]

@@connorsanford7910 considering below 10 percent body fat is medicly speaking being underweight i would think its pretty lean.

[@DrSwole]

There’s something about guessing body fat percentage that always gets people arguing 😛

[@wardengordon9029]

yeah for some reason I like seeing it

[@RastusSoup]

Good for the algorithm

[@dearolddad4319]

It’s good stuff tho! Guessing people’s percentages! It’s like sports broadcasting... Or barber shops talk really! Lol

[@dearolddad4319]

@@RastusSoup definitely good for the algorithm!!! Lol

[@Miiike]

Lmao I love this shit tho

[@Erick-mx2eu]

It’ll be cool if Greg did a posing routine vid 🤙 Edit: thanks for all the likes! I hope he sees this ⭕️!

[@marcellkovacs5452]

Yes! I'm surprised he's not done it yet.

[@leech1806]

This idea needs more likes.

[@ElizabethVergara_eliarq]

The world Need this

[@charlesr86]

Great idea.

[@maggiemclean7863]

Yep, would love that as well as explanations of the posing!

[@colexxiii]

Greg should do a “Rate My Genetics” series

[@morealgothanlasttime_.8474]

By gettin know ur *circulation🔵*

[@Miiike]

Ohhhh hell yeah. I want this upvoteddd

[@michalk1453]

That would be very hard to asses, there's different aspects to genetics such as ability to put on mass, shape, fullness, and how thin your skin is.

[@taylorhillard4868]

@@michalk1453 I think it would mostly boil down to skeletal proportions. So like, for myself personally I'd rank as possibly the worst genetics. I'm a cis male, but I have the widest, child bearing pelvis you can imagine. Even at 5% body fat and jacked to the gills, I would never really have a competitive physique. Still no reason to not get in shape, just not fit for competition. Guys with wide collar bones, and narrow pelvis are much better suited genetically, even if you disregard basically everything else.

[@heybanana9288]

Yes! I want to see that

[@KarmaInTheWater]

every pro bodybuilder: DEXA Scan me: *screaming internet doctor*

[@sekusaf]

Pro Bodybuilder: DEXA Scan Us: Iago Scan

[@GrizzlyTom93]

This is my new favorite coach Greg series

[@user-fy5vz4bh9d]

Yeah I honestly like this series wayyyyy more than natty or not

[@GrizzlyTom93]

@@user-fy5vz4bh9d lol next is guessing body fat percentages of suspected gear users.

[@dicrurusparadiseus]

Greg can you teach us how to flex hamstrings in the next of this series? This series is fun cos we guess as you describe the person and we see how accurate we are. Training our baby laser eye vision.

[@CFLavertu]

Yeah! He should def do a posing 101 vid

[@konev13thebeast]

Being able to flex each bodypart is very important for training also.

[@jd0879]

This needs more likes. Would watch a 30 min video on this easily

[@nick-ky7ql]

@@CFLavertu agreed.

[@homieridvanboss2112]

you know how greg presses the ground when posing yeah it activates ur hamstrings

[@lukedocherty2855]

Small waist Pretty face and “NO HAMSTRINGS”

[@thaveshpatil1436]

🤣🤣🤣😂👌🏽

[@Nagutama]

I need an audio of that part with the song in the background 🤣

[@sbombfitness]

Don’t get the joke

[@lukedocherty2855]

@@sbombfitness it’s a tick tock were the sound goes small waist pretty face and a big bank but but the joke is Greg basically said to everyone in this video that they have no hamstrings so I just put them together as a joke

[@ken_wilkens]

Greg - how about you do a posing tutorial? That would be cool.

[@DanielOrtiz-dt4vp]

Greg: we got various shapes and sizes. Me: You're telling me there's something other than circles?!? My world is a lie.

[@theonlypoliticalpundit.1474]

@J S kali muscles second account spotted

[@binusingh2929]

@@theonlypoliticalpundit.1474 😂😂

[@scooobydoo27]

FWIW, circles were replaced with ZEROES awhile back.

[@realshi3841]

Triangle is the superior form! I want a triangle monitor!

[@funnygaming2672]

No it just different categories of circles!

[@laurakay4400]

Somehow these videos make me feel a lot more optimistic about my own BF% lol

[@realisticfitness5704]

Me before watching: Yeah I’m probably around 15-16% body fat. Me after watching: Yikes!

[@Mbjk7_]

Same

[@zntei2374]

I thought I was 18% but now I'm considering more like 14% based on these examples

[@k3nz1e73]

@@zntei2374 h

[@zntei2374]

@@k3nz1e73 i

[@marianvajda785]

Same, seeing those backs im probably like 19-20

[@CysticFibrosisFit]

The guy in the suplement store said I was 3%... I just laughed 🤣🤣🤣

[@Nnothingg-]

Shoulda told em why do you want me to die bro

[@CysticFibrosisFit]

@@Nnothingg- 🤣🤣 that's what I told my buddy as soon I got back in the car

[@PapunaOfficial]

@@CysticFibrosisFit u are like 7-8% right? :3

[@Fitnewscom]

@@PapunaOfficial he has a xmas tree

[@CysticFibrosisFit]

@@PapunaOfficial to be honnest, upper body I would agree to be under 10%. But while I have lots of lines on my shoulders and triceps, I dont have them on my quads and glutes, and would guess 12 on lower body... Sooo, I dont know, ...maybe 1 of these I'l do a full body pose, maybe one day Greg spots me ✌

[@Brikzilla]

Wow his subs have been shooting up crazy fast, almost a million! And very well deserved too

[@Miiike]

I know everyday there up at least a few K its wild to watch

[@claytonkoonce381]

I guess it’s Christmas year-round if you’re shredded 🎄

[@mirkwoodforest]

"women hold 6-9 percent more than men" _smirks_

[@titanmaximum239]

Nice

[@showerpwner]

Except I have no boobage so...rip me.

[@imkcortez7156]

translation=i see so woman can last longer in a 69 position than men

[@drektzy8441]

My guesses are getting more accurate than last time.

[@CamberFitness]

"I have abs so I must be sub 10%!" Good to see it takes more than just that since everyone stores fat differently.

[@tappajaav]

We all have abs, visibility is another thing

[@LouisesJourneyxo]

Honestly love this series! I sent my transformation in last week and I've been patiently waiting every day to see if Greg has done a video 🤞🤣🤣 I have loose skin from weightloss so for me judging my own body fat is really hard

[@Shaman891]

Hello! Where did you send your transformation photos? I wanna send some too :)

[@charlesr86]

@@Shaman891 He asked for submissions in his last newsletter.

[@Shaman891]

@@charlesr86 Thanks!

[@Barnes247]

So stoked and honored to have made it into your body fat videos! 🙌🏽🥳 Also, I purchased both of your cookbooks and enjoy them daily and each day I try to lift harder than last time. Thank you so very much for using your laser eye vision and telling me what my body fat is. It was pretty much right inline with my one pinch calipers. 💪🏽💥😆

[@frosty5496]

Greg don’t even need measurements, he just knows by seeing

[@vineet3751]

Lazer eye vision

[@frosty5496]

@@vineet3751 Superman”s got nothing on him

[@juantaste8603]

Yes that’s the point bruh

[@frosty5496]

@@juantaste8603 ok

[@greninjaplayz6833]

Innacurat he makes fun of how inaccurate the dexa scan and then practically pulls bf% out of his but and all h delude fans beleive it 100%

[@karlinggard]

This video series is really cool! Gives us viewers a chance to get better at guessing our own body fat % by seeing the Dr assessing the bf of a variety of people.

[@BogieTokes]

I just watched some emotional content that made me cry, coach Greg will cheer me up!⚡

[@alejandro_jkc6426]

Fucking love this vids. Keep making more💯💯💯

[@gavin2906]

These people are really brave. I will wait until I get to 36 % before posting anything

[@nikodemg6608]

HAHAHAHAHAHAHAHA FATTY

[@archie7622]

good luck man

[@eduardoortiz6677]

@@nikodemg6608 shut up, Gavin keep working hard don’t listen to haters man just get healthier day by day

[@gavin2906]

@@nikodemg6608 thank you

[@frek175]

How much progress have you made?

[@NG-dk3ow]

I’m getting in my best shape for this vid.👌🏽

[@dohalimilqarasdeldemenanci8483]

With that Yujiro's demon back, you are probably 1%....

[@NG-dk3ow]

@@dohalimilqarasdeldemenanci8483 👌🏽

[@DannieRay23]

The doc has everyone joining the mailing list harder than last time

[@sonluu4410]

Damn, it's hard to estimate body fat percentage. I never would have thought the first, second and sixth one to be so close.

[@imogensharma]

Michelle is GOALS. Kudos for that hard work, she looks absolutely amazing. Super inspirational.

[@nazarfayez]

it would be interesting to know their height and weight as well.

[@1mrwaites]

Remember when Coach use to say " stop sending your photos asking me whats your body fat percentage " . He may not be a doctor, but definitely a genius. Coach not only works harder than last time, also is smarter than last time 🙌🏾!

[@Miiike]

Lmao and now look at him!

[@gabriellagulyas3778]

omg thank you for doing these, these are my favorite types of videos recently, so interesting!!! :) I will send mine also sometime soon and maybe I can be in a Coach Greg video someday, that would be a dreeeeeam :D

[@omariscovoador7486]

Me too, i started training harder than last time last year, and his videos helped me a lot, both in the tips but also in the motivation part, i'm much more confortable with my body now, so all i can say to him is thanks!

[@gabriellagulyas3778]

@@omariscovoador7486 oh 100% agree!! same for me !! he is super motivational!! also good for you!!

[@Barnes247]

Omgoodness these are super awesome videos! I’m stoked that I was in it this time. 😅 I was on pins and needles waiting to hear what he thought LOL! He’s also helped me so much with how I eat and no longer feeling like a slave to tracking macros. I just intuitively eat low calorie foods and lift! Coach Greg is truly awesome!!! 🙌🏽💥💪🏽

[@gabriellagulyas3778]

@@Barnes247 omg are you the woman at 6:06?? cause OMG you look phenomenal!!!! do you ever compete?? super impressive girl!!

[@dearolddad4319]

This is my first time seeing this and I been binging videos for about a few months now! But I too like these! It gives me goals!

[@michaeltrottmann4422]

Yeaaah made it into the video. Thank you so much Greg. Im gona work harder than last time on my posing 😅

[@Barnes247]

Lookin awesome!!! 💪🏽💥👌🏽

[@nathanherbertson8987]

Watching these and crossing my fingers he rates me!

[@tonskieee6699]

How do you exactly apply for a rating? I've already subscribed so what do I do now? Do I need to buy the cookbook?

[@dicrurusparadiseus]

@@tonskieee6699 it was advertised to his email newsletter subscribers in an email but I don't know if submissions are still open

[@ArkFreestyle]

@@tonskieee6699 subscribe to his newsletter on his website, he sends out emails asking for submissions.

[@tonskieee6699]

@@ArkFreestyle Thank you! Hopefully I can get a chance

[@Sirmooshalot]

Thanks, Coach Greg. I was fit ten years ago, but since then I really let myself go, kept thinking about the best plan and strategy for maybe getting fit again someday. There is a right and wrong way to do things, but the worst way is to do nothing. It's cold here in Colorado, but I just got back from my first run in I don't know how long and it sucks and I feel awful, but I'm going to do it again tomorrow. Here's a new subscribe, it's the least I can do for what you've done for me.

[@Miiike]

You took the words right outta my mouth! the worst thing to do is nothing ,just gettin up and out in any way is perfect

[@juliensamson7496]

That series is clearly the best ever!! Where do i subscribe to send pics!!

[@juliensamson7496]

Guess i should have watched the video before commenting🤦‍♂️

[@dawit9776]

Please keep doing this series. Best Fitness channel on youtube.

[@dumbbellenjoyer]

Dayym shes 48? I hope I look like that at 48.

[@kurtiswayne4670]

Greg you should start doing videos on how to perform certain poses properly. Noticing a theme that a lot of the fans seem to not flex the legs right. Easy content ✌🏼 love your vids doc

[@Miiike]

Yes yes yes!

[@matthewsantomarco2714]

“Calves are kinda small” - I felt that 🙃

[@Miiike]

haha I think we allll felt that. Hits home for most

[@victormattar2199]

same here bro

[@CosmicSammax]

I think I'd be cool if Greg made a "getting back on track with your diet" Obviously you'd need to buy his cook book but some tips would be awesome

[@Miiike]

Thats not a half bad idea!

[@CasacaraDFP]

Me: I'd say that guy is at 15% body fat Coach: I'm gonna say he's 13% Me: oh I was close! Coach: You probably thought he was at 15% Me: 😶

[@gawtehmc1427]

Lez goo my favourite episode been waiting

[@miguelsuchodolak4899]

It would be nice to see coach greg doing a more detailed video in this format, like saying what muscles should u train more, your weak points and strong ones, some advices to the posing, stuff like that. Dont get me wrong these type of videos are amazing, but i think it would be nice e helpful to everyone a more detailed version of this one.

[@Usiris23]

IMO these are the best Coach Greg videos

[@patrickmattes6148]

Let‘s see how this one goes, pretty excited about the video!🙌🏽

[@miszlen00]

The most informative one from the series for me. Few examples of dudes in 13-17% zone which I was curious if I'm in and now I'm sure I really am.

[@CFLavertu]

I can see the quads in the front from the back 😂 killed me!

[@whiteknight6943]

Yes! These videos once a week would be awesome

[@1mrwaites]

Hey Coach I know its probably coming some time in the near future 🤞🏾, but can you do a vid on how to properly flex and vacuum.

[@dearolddad4319]

And vacuum!??? Does he clean houses on the side...!?? 😱😱😱😱😉😜

[@Miiike]

Breathe alllll your air out and then focus on pulling your bellybutton toward your spine.

[@1mrwaites]

@@Miiike thx!

[@Chelciejette]

Greg! I keep missing submitting to you! Let me know when you do this again! I'm about to get a BodPod on Wednesday, and it'd be really cool to see what you say vs the Bod Pod.

[@williampabes1470]

Man, imagine all his clients that got million dollar advice before he blew up! 225lbs to 184lbs since watching his videos! Guys a genius!!!!

[@Miiike]

Thats great progress!

[@theempire00]

Awesome series!

[@Troyjfitness]

this vid is gonna be sick🔥🔥

[@josephlleras1597]

Coach Greg i watch you everyday bro thanks for helping me be a better me,thats priceless. Thanks brother, joey.

[@SubsequentSauce]

Greg should teach us how to do the mandatory flexes everyone needs to learn how to flex the legs

[@dearolddad4319]

Facts!!!!

[@luis_fernando3398]

Please keep making these videos!

[@Miiike]

I second that!

[@polloverkko]

Thought Greg gives it straight. Felt like the 29% wasn't completely honest ..

[@alexandrabutoi7562]

Yeah, and honestly I don't see how he thinks Ally is around 37% body fat...

[@nick-ky7ql]

That one had me a lil confused as well

[@blakewells4530]

I think it’s because you determine body fat % by the overall body. The girls legs were actually pretty lean while her upper body wasn’t. Most people would just see her upper body and focus on that when determining her body fat % so she looks higher body fat that way. Also it looks like she has some loose skin around the mid section which might be distorting perception a bit.

[@dohalimilqarasdeldemenanci8483]

Her legs looked way leaner than All's, her upper body looked like +35% though

[@showerpwner]

@@alexandrabutoi7562 if ally is 37 we are all fucked.

[@pyropan]

In love that you actually mention the sartorius muscle. Most people forget it completely.

[@OutlierLife]

My mom said: Son are you watching that little manlet again

[@acevedohiram]

Are ya winning son?

[@achristfollowingturnbullma8237]

😂

[@munch8187]

This is by far my favorite type of videos you do

[@rockirol1]

Every time coach uploads i need to buy a new pair of speakers

[@petrosinella]

😂

[@bodybybrody2295]

Saw the Coach Greg video and clicked harder than last time

[@angelosorio98]

Them weight scales be giving everyone obese body fat percentages lol

[@marcellkovacs5452]

When I looked like the guy he said was 13% my scale said I was 20%.

[@glennm3420]

@@marcellkovacs5452 My scale tells me i'm 9.7% but i'm way fatter. I'd guess i'm closer to 16%. But hey now i can say i'm below 10 without lying, my scale tells me so!

[@frek175]

@Black Action Jack they are really sensitive to food and water in the stomach. Only time theyre sort off precise is in the morning right after you wake up and have had nothing to eat or drink for a while.

[@nickk.5661]

@@frek175 Yeah, from what I heard the scale decides on your percentage through an electrical pulse that travels through the body. Since muscle contains more water than fat, it allows the pulse to move faster which supposedly finds your body fat percentage that way. That’s why it varies from time to time cause it’s only an estimate.

[@frek175]

@@nickk.5661 hhmm sounds like some goofy ass science to me

[@heatherparker7822]

Ur not gettin my pic since I've been doing too much couch surfing for the last year! Gotta say you've encouraged me recently to get moving and stop mindless eating. I bought some star fruit yesterday. Wow your ideas are amazing and doable. Keep up the great work.

[@Miiike]

Thats great to hear, keep it up!

[@MemoMontoya2005]

Greg: Sartorius Muscl- Me: Dinosaur?

[@somethowawayhandle]

More of this series! But also how to pose properly!!

[@e.jxchangefitness1057]

Who is waiting for more natty or not vids? Also just started a fitness channel boys. Go peep it if you are into fitness and are lookin for a few workouts

[@thomaschandler4831]

Greg you are the Man.... I watch all these KZbin People who talk so much shit about how they are better then others and how they have the best diet and training programs ..... well they don't look near as good as you .... yet they talk shit about you .... lol .... well you clearly look way better then they do by a mile ..... keep up the good work

[@godzlegendzdale1550]

I’m confused, I’m subscribed to the newsletter but I didn’t get anything about bf%

[@Earthslastlegend]

This is hands down my favorite thing coach does!

[@Miiike]

No doubt, first time I saw one of these from him!

[@DrLee777]

My genetics are CRAZY! I almost can look like you after a year of consistency. I just got bit by the lazy bug

[@livingmyjameslifeRN]

one of my favorite series in this channel. Thanks for what u do Greg!

[@Miiike]

Same here!

[@boris9726]

Day 2 - Popcorn ready and all set to go 🍿

[@kenb699]

I love watching these videos, gives me a better understanding of where I’m at

[@Fordy757]

"Here we have twenty......" *oooo is this me "Seven year old' *Damn "Here we have twenty six year old" *this is it, it's me *damn it. Not me

[@SterlingJames]

Thanks Greg for doing this segment. It helps.

[@ArkFreestyle]

These are always so short :(

[@calebhartwell1120]

Can’t wait for coach Greg gets 1 million sub’s

[@a.s.8002]

How can we submit a photo, anybody knows? I really wanna know if my self-assessment is reasonable 😂

[@dvdp-he9vu]

Same!

[@azerino8940]

same

[@richardjennex6583]

Greg had a post on last week to send an email with pictures in for him to look at don’t no if he’s going to do it again

[@richardjennex6583]

Also I thought if I send more pictures in a few different emails that he would see at least one of them and pick it but nope I was wrong lol

[@dvdp-he9vu]

@@richardjennex6583 where was the post?

[@makirelos001]

hi, coach greg been starting to follow ur tips

[@dearolddad4319]

Me too... I’ve cooked the daggum french toast so often I’m tired of em... lol

[@MMATVPRODUCTIONS]

this man sounds like Gilbert Gottfried

[@Miiike]

lol Ive heard the name but for some reason I cant remember who that is

[@ross88mac]

Love how excited he got with the pro looking dude at 7%. Went full commentator mode! Awesome vid loves this type of video! Zero judgement pure class mate.

[@Miiike]

Yeah I like seeing these as well cause I was honestly wayyy off on all my guesses lol I mean assuming Greg is a better guess than I. Which Im saying he is lol

[@zyzzzzz-b8p]

Before watching this vid: "Oh im probably like 12%" After watching this vid: "Damn i hope im at least 15%"

[@bms98768]

I hope I’m at 20% after this 😫😫😂

[@foxygrandpa1899]

These videos are very educational and really set you straight if you have delusions or are just uneducated on body fat %. I always come to coach Greg when I start getting skewed a in my own assessment of my body fat

[@isaiahdawson2207]

Im not getting your emails and i can’t find them in any of my inboxes unless i search for them

[@blakeok952]

Have you looked through junk?

[@isaiahdawson2207]

@@blakeok952 yes

[@mounty6854]

Thanks GREG NICE VID!

[@joeschumacher4884]

I wanna do this but I've got nobody to take the photos 😂

[@spencerc1423]

There’s a 3/10 second timer on iphones, thats how i take mine

[@ihavetowait90daystochangem74]

Ur dp is litterly you

[@maustin325]

Take a video and then screenshot stills

[@dearolddad4319]

Staaaahhhppp playin fam! You’re literally younger than me! You could virtually play with a phone and unlock its full potential! I have to watch youtubes for EVERYTHING! 😂😂😂😂😂

[@christophergranados9831]

I love this series

[@johnnylaw348]

The younger females in the video having “instant regret” for submitting after seeing the shredded 48 y/o female in the vid......

[@tappajaav]

Nah, they're all happy to be featured and the 48 old woman is just great inspiration

[@trevcon21]

I love these videos. Keep them coming!

[@blackcarbon7228]

The poor guy was probably already insecure about his calves and greg had to do it to him. 17:20

[@endomorphfitness2840]

LOVE THIS KIND OF SERIES❤️

[@zeroscott7679]

I would love to see a posing tutorial made by Greg. I think it would help a lot of people.

[@ScottSachauFitness]

My favorite new series by far!

[@Itskemp11]

THANK YOU COACH!!!!!!!!

[@DanielleLi]

I don’t know why I love watching these “guess my body fat %” videos so much. Please do more! Love all your content Greg.