Body Fat % of Famous Fitness YouTubers! Simeon Panda, Vitaly, David Laid, Brandon Harding and more!

In this video I discuss your FAVOURITE fitness youtubers and what percent bodyfat they ACTUALLY are... Is Jeff Nippard really 10% Kinobody 5%? Just how accurate are dexa scans? Do they have any merit at all? My take on what percent body fat they actually are. I also discuss my percentage bodyfat and how I KNOW FOR A FACT why some are drastically underestimating their bodyfat.
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#GregDoucette #SomatoType #EctoMesoEndo

[@WhatIsItToBurn]

I thought I was 20%, now I think I am about 50% lol

[@kakashi1234777]

Omg same I think I’m at least 35% 😭😭

[@davidkymdell452]

Yeah fuck! Honestly...I think it's because we don't have as much muscle as we thought we did when dieting

[@farshadbolouri2958]

Yo me too😭

[@TheMjPlaysHD]

LMAO Same. I was thinking I was around 22% but I just got off a cruise now im looking like about 35% lol oh well.

[@NotInformedOfficial]

i literally spat out my drink when i read this hahahaha

[@TheRealGuywithoutaMustache]

“My eyeballs are the holy grail of body fat testing” Easily better than any other quote in bodybuilding history.

[@bernardobarreto4211]

Just Some Guy without a Mustache “choose better parents” is a pretty good one too

[@yotdanz]

You forgot the 'freakin'

[@anthonyzelias]

Just Some Guy without a Mustache Hey if you have a minute could you help me reach my goal before 2020. I’m nearly at 300 subs and I post fitness content! Thanks in advance🙏🏽❤️❤️

[@user-is1nj8up4b]

I disagree. Coleman’s “Lightweightttt!!!” Still rings in my consciousness when I’m at the gym.

[@cokecan6169]

Let's try to find every single comment this guy's made and like them all

[@Troublenut]

Skeleton: I am 0% body fat Greg: FFS YOU ARE AT LEAST 5%!!!!!

[@Jorge-wg9tq]

Wolf Boy Marrow turns to fat if you boil it 🤣

[@chandrahermawan9184]

@@Jorge-wg9tq yep:"

[@thomasski_7]

Ronnie Coleman: 0%? I’m -3.3 %

[@blackyoshi4484]

Ronnie said he was 0% body fat

[@thomasski_7]

@@blackyoshi4484 He said he got negative body fat

[@StuartOden]

Me at the beginning of this video: "haha I'm probably around 12% but let's see" 5 minutes later: "hmm okay maybe I'm at 15%" 5 minutes later: "geez am I really 19%?" 5 minutes later: "damn I can't believe I'm 25% bodyfat..."

[@hcantrell10]

Yalla Papi I remember not too long ago I told myself I’d be really happy getting to 12%. After watching all these BF vids with Greg, I’d be thrilled with maintaining a 15% for the rest of my life lol.

[@iamapokerface8992]

cringe

[@naj4261]

I am a Pokerface cringe

[@xue1379]

@@iamapokerface8992 bro no

[@walterwalter8607]

@@iamapokerface8992 Ok

[@nikolastankovic9593]

I'm just here for my daily dose of being called stupid

[@vdj6316]

Bukvalno

[@nikolastankovic9593]

@@vdj6316 najveca faca

[@franka5928]

While watching chests striations

[@nikolastankovic9593]

@@franka5928 haha yes, he is shripped

[@fka_the_body1542]

Your as stupid as 3 day old dry dog shit...there you go

[@christmg4682]

"If Jeff is 10, then this guy would by 5, and if this guy was 5 then I would be 1" I expected you to say "I would be dead" 🤣

[@muhammadbasit7644]

Chris Tmg “and some guy will be negative 1”

[@QbanoPuraSepa]

Same

[@gsdfasdf8747]

Same

[@axelblaze1130]

1 means dead honey

[@nightwolf9951]

Same

[@thatduckinasuit4992]

I've never felt so fat in my life

[@dylanmachette6618]

Compare yourself to who you were yesterday, not others today.

[@Edward-ho2bm]

@@dylanmachette6618 yessir

[@sackofpeas2470]

@@dylanmachette6618 What if you were fat yesterday.

[@TartarianTopG]

@@dylanmachette6618 yes

[@hungyurn8309]

@@sackofpeas2470 cry

[@richardflores8365]

I thought I was 12% but after watching this video I can say with confidence that I’m 3% thanks coach Greg for educating me

[@manuelbaut1044]

* 30%

[@Samurai-fx8cu]

@@manuelbaut1044 it was a joke bro

[@yungmo1599]

@@typekkleks4013 it was also a joke...

[@Puekaw630]

@Iguanzoolia that was also a joke

[@yes-nc4vo]

@@Puekaw630 that was a joke too

[@Cazboy1o]

Greg Doucette, the judge, jury, and executioner of fitness youtubers

[@willcasey8662]

is that a gotham reference?

[@MaximuS2023]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@SchuyFit]

😂😂😂

[@john-mi1ud]

@@willcasey8662 Dredd reference maybe?

[@gamer_bro1234]

🤣

[@maxwellschenitzki4223]

“You don’t get striated glutes, pecs, shoulders, and a Christmas tree, and have a gut!” Phil Heath: Hold my beer

[@robdiaz6827]

😂😂

[@peliac7319]

@@yukonice-cream8623 GH doesn't cause bubble gut, it's the insulin

[@mohamadhijazi9797]

Maxwell Schenitzki 😭😭😭😭😭😭😂😂😂😂😂

[@obamas400lbreversecurl6]

Hold my creatine*

[@bestdocincanada6620]

Kai Greene: Hold my Grapefruit

[@IRapedCharizard]

The Vitaly story is hilarious. He says he's 5% at 205lbs and is is aiming for 190lbs. 5% of 205 is 10.25 lbs lmao, so he is aiming for -2.5% body fat? THAT'S commitment.

[@alkebulanawah4242]

Underrated comment

[@calebhu6383]

I mean, what if he wants to lose 10 pounds of muscle? Lmao

[@bamxz9336]

Seriously man, and other people post stuff like this and their followers just eat it up like yeah yeah ur 5% man yeah for sure wow

[@param1790]

Probably means he wants to lose muscle?

[@z_.v]

@@calebhu6383 wonderful interpretation of reminiscences de don juan

[@AznPiano999]

I was so thrown off when Greg answered the phone and he wasn't using his yelling voice

[@tunjilegba]

Like a trans woman out of character

[@azzamaddas7483]

@@tunjilegba istg I almost chocked on my coffee. Thank you😂😂

[@amineniarrg2708]

What is 5% body fat Greg : its crazy mind blowing stupid shredded

[@starfinger6875]

Shripped

[@stardomplays1386]

If only I can be lean as my cock 5 percent body fat

[@xleg3ndkill3rx]

Redonculous

[@Anthony-sb5tz]

insane stupid mindblowing crazy redonculous shredded

[@Mushroom_Peaks]

Peeled

[@theogpill]

Everyone with some ab definition thinks they are 5% bodyfat, lmao.

[@aurelius7274]

It's dumb as hell how so many think they are lean as fuck

[@mikelamm1999]

First time I fell under 12% bf natural at 18 I thought I was focking shredded... 6 years later at 10% in off season lmao.

[@xXJeReMiAhXx99]

I saw a guy with a dropey chest and a beer gut say he's "260 lean" lmao it's tragic.

[@TheSuperSwain]

Mike Lamm tbf 10% is still shredded ish 10% is like full 6 pack which yea isnt crazy shredded but is lean

[@theycallmegod3084]

TheVeganPill where do I get some of this ab definition you speak of?

[@beatsbymbb7462]

As much as he talks about fat percents, he’s never insulted the way someone looks. Respect!

[@darklightning9319]

Thank you for this video, I was aiming to be 10% body fat, but you've shown me in reality I only really need to get to 15%.

[@thedon9670]

That's what I'm thinking too.

[@justindover859]

Anywhere I've studied you need to be 10%or less to properly track your gains

[@weirdkid9202]

@@justindover859 depends, single-digit bf isn’t ideal for everyone, I think most people should be around 10-12%

[@rariimusic3889]

same here

[@rob_k]

FINALLLLY someone said it. Greg O'Gallagher has literally no striations anywhere. Not even on delts or pecs. No veins on abs even. There's zero chance he's 5% as in ZHEEEERO :D

[@mikeoxmaul1788]

Does he even have a bicept vein?

[@007stopjockin]

Yea, he is out of control and ridiculous at this point. I hate to say it but when I look at the guy, I get the feeling that he is so infatuated with himself and is completely delusional of what he is seeing in the mirror. He clearly is seeing something than what is there. 007

[@yusufonepiece]

Yeah, when I estimated myself at like 7.5% I had veins running through my abs and I'm a person who holds fat in the mid-section and not the back/back legs. So I don't believe for one second Greg O' Gal is 5% haha, prob 8-9% imo

[@IosifStalinsendsyoutoGulag]

@@yusufonepiece How did you feel at that bodyfat percentage?

[@yusufonepiece]

@@IosifStalinsendsyoutoGulag Really awful. All I could think about was my next meal and eating didnt fill me up. I cant imagine how bad something like 4% would feel like 😱 ...

[@getZilayed]

By the way, he has a masters in kinesiology

[@Lootzuh]

he's also not a doctor

[@louischampagnon3670]

Also hes good at math

[@getZilayed]

Lootzuh really?

[@attractedtothemetallikemag9385]

Noo waaayy

[@emello4you]

also a masters in anger management

[@nelfarios]

I must be 70% fat :( why you gotta do me like that Coach

[@alkebulanawah4242]

Lmfao

[@ronjeremy1232]

U orny

[@Edward-ho2bm]

lmaoo

[@d3adyoutubeaccount]

“Im not fat im just bulking”

[@MK677YEARROUND]

I thought I was 10% bodyfat now I think I'm 20%

[@DragonRyuken777]

U look about 12% to me, maybe you’re less.

[@MK677YEARROUND]

@@DragonRyuken777 thanks bro yeah 10%-12% seems accurate

[@PoorDog69]

​@@MK677YEARROUND If you see Greg Doucettes laser eyes as a 2nd method to calculate body fat percentage, then I'm expecting 10% body fat to be a stage physique while 5% as striations on the entire body. But overall, nobody has seen a person with striations on the entire body. So, how come nobody is talking about what 0% body fat looks like? But overall, you are about halfway to being 5% body fat, so you are 10%-12%.

[@LMACKK]

“My eye balls are the holy grail of body fat testing” greg youre killin me🤣

[@ilcsoadala3113]

Levi Mack 😂😂😂ikr that had me dead

[@readyfuels17]

The GOAT

[@FreedomFox1]

Bodybuilding is an aesthetic sport, based on what someone looks like. Who cares if the scan picks-up visceral body fat that no one can see? Visceral fat has health implications, but is completely irrelevant to bodybuilding. We are concerned with visible subcutaneous fat only... So yes, Greg's eyeballs are MUCH more accurate than any fat scan.

[@benjaminmaynard7590]

“My eyeballs are the holy grail of body fat testing”

[@user-cy5ol3xl5y]

Also Greg: Legally blind

[@jacobramos2245]

@@user-cy5ol3xl5y and believes in somatotypes

[@Joestar96]

Sounds like a BS, egotistical claim to me

[@jacobramos2245]

@ryan rogers maybe you should research it. I'm not saying Jody types are not a thing but the concepts that were developed to base somatotypes are flawed. It was formulated by a psychologist by simply looking at college students for God sake....

[@jacobramos2245]

@ryan rogers"if I'm humble enough" yet Greg has stated "his eyes are the best judge" I've watched the video with an open mind and a skeptical eye. You're using a blanket statement to justify what Greg is saying without peer reviewed scientific backing. I'd honestly love to have a debate with you or Greg honestly to get an in-depth view on why you two support this idea.

[@alano2475]

I was *very* skinny fat a year ago and I thought I was around 17% bodyfat. Then I used different ways of measuring myself and found that I was actually 24% to 25%. I was astonished. Greg is right, we underestimate body fat too much

[@omaralaoui2177]

8:01 "if I lost 2 more pounds of fat i could literally have DIEEED!" 😂😂😂 I swear to god I just started watching your videos today and I absolutely love them cuz you expose these fake fitness youtubers using logic and math

[@ACE-jp7uh]

There is no math here kid. Get your facts right

[@hasony6245]

I found his channel just now and this guy is sooo underrated !

[@DragonRyuken777]

@@ACE-jp7uh there is but ayt

[@joesphysmithy5305]

I love being able to see my doctor on a daily basis

[@rananapier8424]

Insurance companies are shaking

[@uriahlytle]

Joesphy Smithy 😂

[@jacobrichards7120]

Coach Greg, do a body fat analysis of bodybuilders back in the day like Arnold, Frank Zane and so on.

[@videom1]

Jacob Richards good idea

[@davidkymdell452]

Dude, I hate it when people say Arnold was 5%. It's fucken annoying

[@varolussalsanclar1163]

@@davidkymdell452 prob like 8 or 9

[@ashina5924]

@@varolussalsanclar1163 yup 8%-9

[@enginalbayrak2052]

@@ashina5924 Shit it was 3 or 4 because he is oldschool you know

[@nameless.greyceo]

Screams like Gilbert all through the videos *phone interrupts * *speaks like a normal calm human being* "Hello"

[@amodec3230]

That twisted strip of his tank top really triggering my OCD, really hard time getting my focus off it lol

[@mostafa3alam]

Damn, why did u point it out, i can't unsee it now.

[@benjaminfreedenberg7956]

Greg has very quickly become one of my favorite content creators let alone fitness youtuber

[@jakepartington854]

Will you do a natty or not on Johnny Bravo please? No way he’s natural

[@Yo64130]

He trained since his teen years, puberty kicked in, and he is not shredded he just has volumen on his upperbody zzzzzerrrrrroooo legs hahaha

[@demmerfreak]

Its cannon that he drank alot of "Special Drinks" during this training as a teen. We dont know what those drinks might have had in them.

[@aidanluke1140]

Greg wishes he had Johnny Bravo's unnatural hair

[@Cc-sr1zr]

He is

[@scottmcmannes1201]

Jake Partington he drank that special juice same juice micheal Jordan gave the loony toons in space jam.

[@DoomSling3r]

I came here from that lad’s KZbin video on Vshred to your channel and I love how you take nobody’s sh*t and straight blunt to anyone. Great work 🙌🏾🙌🏾

[@CaliforniaCarpenter7]

I used to cut for powerlifting meets just to get an extra advantage and I used BEI handles just for consistency. I figured a max 3% deviation so when I read 4.8% I assumed I was closer to 8%. This is at 6' 3.5" and 166lbs. Being incredibly lean is a state that should only be maintained briefly.

[@6maxgrinder549]

I realized that Dexa Scans aren't accurate when Jason Blaha posted his results as sub 20% body fat. The dude sits at like 25-30.

[@asura8495]

wdym. Blaha is a shredded mercenary martial artist, 4% bf year round. Your eyes must be malfunctioning

[@gigatraudl6443]

That dexa scan was probably "inner city"

[@oxrjbizzle1984y]

@@asura8495 haha

[@AZ_TONY]

He's also definitely not bald

[@are3287]

Blaha sits above 30 bro

[@asafvirin2181]

Greg is the only person who can make 20+ minute videos and still have people watch, his energy is crazy 😂😂

[@aaronlanati3646]

I love gregs new vids but these ones always have a special place in my heart😂👌🏼

[@ethanhartley4353]

I love how humble and realistic greg is he doesn't even hesitate when he says someones better than him

[@seektruthnow.]

Im not a " body builder" i dont even lift weights technically....im into calisthenics....why do i love this channel soooo much???!!!

[@SuperStar-wp3wk]

Calisthenics is awesome!

[@Limbaugh_]

Work is work 💪

[@asura8495]

If you activate your muscles beyond walking and using a keyboard nowadays, youre a bodybuilder!

[@Vaughanflaherty]

because greg is yelling at you

[@KhobiMcfluz]

FAMOUS BODYBUILDING QUOTES Ronnie: LIGHTWEIGHT BABY! Arnold: AIIIGGGHHHH Greg: MY FRIGGIN EYEBALLS ARE THE FRIGGIN HOLY GRAIL OF BODY FAT TESTING!

[@alfariel215]

Mind blowing sick disgusting body percentage haha

[@aidaneaton4528]

Had to unlike because it's at 69 likes :/

[@Chris_mueller]

Aidan Eaton 😂👍🏽Currently 253 guys seemed to not have understood the importance of this number!

[@kobbfrim8745]

I can hear Arnold

[@samxri3432]

10:32 the reaction to when i realise i’m like 99% body fat instead of thinking i’m 18%

[@thenextmogul7001]

The person who called him saved me from crying he had abused me enough already

[@masonshell2927]

Is it just me or does his shirt being off center and twisted bother anyone else

[@anthonyzelias]

Mason Shell Hey if you have a minute could you help me reach my goal before 2020. I’m nearly at 300 subs and I post fitness content! Thanks in advance🙏🏽❤️❤️

[@NWFBOY]

Dame now u bring it up its making me crazy .... in its flipped at the top

[@adambosin269]

Amps up my OCD.

[@frankfrankerson8127]

Yep

[@seanwalker4091]

Welp not until u mentioned it

[@theluckportalxyz]

David’s genetics make him look leaner than he actually is. He can look good even at 15% and nobody would even guess his bodyfat % is that high.

[@RakuyioLifts]

TheLuckPortal XYZ you’re right, in a video he measured his fat percentage and it showed 16% even though he look really lean. Maybe it’s just the way he is built and his genetics

[@mayeramschelrothschild3126]

Bruh are you a mentallally challenged midget man? Height has nothing to do with it, it’s all genetics such as muscle belly size/formation, where you hold fat and limb length.

[@bennogb5069]

@@joshpanebianco9710 Suuuure. If height made you leaner that would mean my dad is 15% instead of 30%.

[@IndividualMe]

Same for jeff seid. I'm like that too lmao

[@Cin9999]

And u know that why? Bc u have magic eyes as well? nobody has ripped abs, striated delts and lean legs at 15%

[@davidliftsheavycircles]

Looks generally fit (around 20%) Good abs (around 15%) Deep abs and great muscle definition (around 10%) Covered in serations freak (around 5%)

[@thenextmogul7001]

Am already present in class my teacher for today’s lecture. Hope today you are in a good mood

[@Khalid-xy3oo]

Greg Doucette is the best Fitness guy on KZbin in 2019 hands down

[@Yuneeqz]

Hop on some gear

[@ItsVincentAgain]

I don't think he's the best BUT he is constantly the LOUDEST. 🤣

[@lars6298]

Not even close to athlean X

[@DanielCarlson]

Khalid Amro 2020 too

[@c3gainz]

mario on a cross definitely not athlean x level don’t think he’s the best tho

[@MikeLaBelle]

Keep em comin’ my guy. Best motivation on the tube. 20% + club

[@FluksWorkouts]

This video was so much fun! thanks for the great plessure of showing us this

[@tonyrose844]

I love @greg’s videos. He definitely talks the talk. But he also walks the walk. 💪🏽

[@jl3303]

I was 10%, full 8 pack, some striations in my shoulders and pecs. It was great for athletic performance but now that I’m not an athlete I feel much better at like 18% now, I’m also much stronger now too.

[@christiancampbell-sanderso5998]

just found out I've been bulking for the past 25 years..

[@MrPek-fe9fp]

Same

[@jeffward24]

Great Content! You are both educational and entertaining. Keep It Up!

[@1Grumpymonk]

Dude we need more guys like you out here. A pro just calling it as they see it. And going out of his way to 💪

[@sircumsalot_____2779]

“Lose 5 or 10 more pounds and then you’ll look silly”

[@kalinroar3366]

Cavaliere does admit the test he did wasn't 100%. He says he's probably closer to 7 or higher.

[@omariwest9068]

dude - u r truly hilarious! but at the same time providing valuable education. thanks.

[@mayorrodgers7446]

Second time I watch this video. A coach Gregg classic.

[@brianfenech10]

"10% body fat, not in good lightning you have abs, in the black you have abs"

[@markopolo2224]

ok im 15%

[@Ghost-sd3it]

Not exactly quote 😂

[@oblivion1156]

Sup Greg. Content getting better and better! I lost 5% body fat over the last 5 weeks. From 30 to 25%. All with your advice. Haven’t been this weight in years and im 25 years old. Just to let you know how much your advice and the time you put in this is appreciated and invaluable. Much love from Quebec💚

[@jumpaheaad]

As per usual, great video. I'd love to see a video on body fat % of female fitness youtubers too! :)

[@nhifuu]

love it when he says "I'm ENHANCED" lol

[@sushicatdoingstuff3739]

Could you do a vid on bodybuilders with the “pregnant” belly? Also estimating girl body fat percentages would be cool!

[@blakebernard7464]

I love Greg! He's like the comedian made just for bodybuilders! 😂

[@paulbancroft2812]

Hey Greg, I like that your the first person I’ve ever heard talk about how even though a persons look may not change years and years of training can skew what people think. I played soccer and rode bmx my entire life and when I got to college level soccer and started training legs for the first time my legs were way stronger than the trainer expected and way stronger than my friends who went to the gym. When I tested my body fat it would always come in at 3-5% on the hand scanners or the calipers and I’d just laugh because i knew it was pretty ridiculous.

[@J.R.Swish1]

I'm like 15% the only difference between me and those guys is that I have barely any muscle at all lmao 🤣

[@kylevannucci9221]

HANDS DOWN GREG IS THE BEST GUY WHEN YOU NEED INFORMATION. HE JUST DELIVERS PURE FACTSSSSSSS

[@sparshii]

Your channel is quickly becoming one of my favorite bodybuilding channels

[@congtaothai3322]

thank you very much for all your sharing! it's really usefull. No one share it for us like you

[@patickhallenbeck3542]

i love you content , so how do you keep you work out interesting or fun so you do not get bored and feel like it is jut a 9 to 5 grind . love to see a video of this .

[@paulhartson1]

I love Greg ranting, he is too funny and we are actually learning so much while he entertains us. The other video about how to begin a cycle was great! Didn't understand everything but finally someone explains this stuff and some of it makes sense. And Greg isn't trying to sell or endorse anything. That's the best part about his videos.

[@unnaturalatrophy8073]

Dr. Greg Douccette my favorite accurate bodyfat calculator

[@weirdtoknow1226]

How fast he went from loud to a pretty polite voice

[@Anthony-sn9kl]

“...ON A SHIT TON OF ANABOLICS AND FAT BURNERS”

[@gwwelch]

You should do a ladies' edition of this. I see them even more over the top with their body fat estimations.

[@brock5946]

They aren't relevant in this industry

[@xxxshootingstarxxxxvp]

@@brock5946 who gives a shit if they are relevant or not normal women wanna know how to accurately estimate body fat percentages

[@nesetakilli8739]

You should ask pictures of your fans and give a estimated bodyfat% so people can compare doing this on ytbers is nice but only people under 12% can compare

[@adambosin269]

He'd get thousands.

[@Demon-Psychiatrist]

@@adambosin269 he could create an email dedicated to this so it doesn't clog up his normal email,insta,etc. The only problem I foresee is ppl sending him a constant stream of nudes.

[@andrewhogan7084]

Love ya work Greg I’m an old 58 year old fart from Australia and I enjoy your content I agree The mirror is the best true measure Along with honesty Keep it up brother!

[@nWbula1]

This dude so chill first time seeing someone answering the phone while doing a video :0

[@adrinesterabadeyan6214]

This just shows how good of a Doctor Greg is

[@ilcsoadala3113]

7:21he was going from ranting and to speak nice and casual

[@Bruno-qx6lu]

The editing on this video is pristine. Great content and informational. Phone call could have been cut

[@naveencancerimmunotherapy7128]

Thanks Greg, this video is an eye opener.

[@jamessurgeoner9954]

"If you got fat stomach, you probably got fatback"

[@janaeraquelmiller]

😂

[@derek162]

I felt the spit through the screen

[@tocAgunit]

:))))))

[@dee121dee121]

Love you Greg. Your so funny. Always good sound advice. Some people won't like you for what you say. You speak the truth, most people can't handle the truth.

[@pejmox]

🤣 that phone call bro. I love how honest you are keep it up bro

[@jordanperry8847]

Congrats on all the new growth in the channel Doc! . Awsome to see your sub numbers go up everyday . Love the channel keep on being you coach .

[@cactus5222]

At this point I just think he’s picking on Jeff Nippard 😂

[@JeffO-]

He has to stop at some point or it's just going to look weird, not that it doesn't already.

[@JeffO-]

@ryan rogers I'd agree if Greg was always right (and righteous) and Jeff was always wrong and malicious.

[@MrPek-fe9fp]

@@JeffO- Well is Nippard 10%?

[@JoeMama-qd9dq]

Jeff seems like a good guy, but the dude is built like a dresser. He is so bulky and short and he looks like a midget

[@Chris_mueller]

He for sure is not below 13%. I like him though, just saying he’s usual clearly far above 10%.

[@KineticSymphony]

Watching this, I think I'm around 17%ish. I'd be happy getting to 14% and extatic getting to 10%. 8% would be a life-long dream.

[@Wolfishhippo1]

Hi Greg. Awesome video as always man. Really opened my eyes to how underestimated my own body fat % probably is. I do keto diet and always thought I was hovering around 12% now I know I’m probably like 18+%. How do I get like the biceps veins and leg cuts on keto diet? I probably don’t do enough cardio lmao

[@dabigdrummer]

Thanks for clearing this up, Greg. Now I see how I've lost 14lbs but still don't have a six pack. Your videos are awesome.

[@josho7978]

"If you're at 4%, You only have 1% to go before you can die!" 7:15 - He says it with so much enthusiasm 😂. I love Greg, best coach and doctor in the world, but honestly, he's amazing with information and content!

[@JonU1989]

Dude I love you Greg. You tell it how it is. No bullshit. Keep it real brother.

[@eyadjamus7126]

Very educational video for me. Thanks for posting this.

[@yohanv354]

Glad i came across your channel!! One of the realist in Fitness industry!

[@StevieBuckleyPT]

🤣🤣you crack me up Greg! another brilliant video, you’re killing it just now. You will have 500,000 subs by this time next year! 👍

[@aryansingh7722]

The first 10 sec of the video is already gold.

[@chrisb8193]

I love how real and unpretentious this dude is. He just doesn't give a f***. One of my new favorite KZbinrs.

[@Jiimys187]

Cbums moustache makes him look leaner than he actually is.

[@bvresplendor3169]

Leaner*

[@maingoogleaccount7686]

you are so honest i may start lifting again cause of you

[@legopadawanlearner8390]

Found this channel accidentally through Ketobody trash talking video. Was expecting it to be a bunch of BS but it’s one of the most educational fitness channels available. Thanks.

[@techdad2716]

Gregg your videos remind me of the old school KZbin videos of Scooby1961's fitness based stuff from back in the day... he used to get frustrated by idiots as well... however your reaction are waaaaay funnier and entertaining... no fancy editing... just raw no holds barred... and 'a zeeeeeeeeroooo' shits given... great content.