Morning Drink for a Flatter Stomach: Melt Belly Fat Fast! Dr. Mandell

[@adlihkristopher2906]

Juice of 1/2 lemon 🍋 1 tablespoon of Ground flaxseed 1-2 pinch of cayenne pepper 🌶 1 glass of warm water 💧

[@qianaswilliams9629]

Got it 👍🏾, thanks

[@akhan4693]

Thank you 😊

[@tammyking5255]

Thank you!!!

[@juliemcdaniel499]

Thank You

[@laikiugarland1082]

😊 thanks!

[@ladycolleenheller]

FYI: Use Chia seeds in place of Flax seeds because people taking blood thinners need to pass on flax seeds. Allow the body to heal with this great information. Choose JOY! You too can self-heal. 💫

[@adlihkristopher2906]

Let's first give thanks to the Heavenly father for the gift of life, Have are blessed day everyone 🙏 ❤

[@MichelleRomero-lf1nu]

Amen.❤

[@Shelly1876]

Amen 🙏

[@cynthiadavison4569]

Amen!

[@Samina-bf2eq]

Amen 🙏 ❤

[@tamyg5819]

Amen

[@qianaswilliams9629]

Happy New Year, Dr. Mandell, let's give our best to keep our body in good health💪🏾👍🏾

[@annb8296]

Yes this is effective. I have tried the lemon and cayenne pepper combination before and it definitely works. I haven't tried it with flaxseed but am excited to add it too for even more benefits 💯👍

[@smallick100]

If you have GI issues like barret disease, check with your doctor. Lemon is acidic, and cayenne pepper may not suit your stomach.

[@annb8296]

@smallick100 Thank you for that information. I don't have that but it's good to know. I have never had any problems with ingesting cayenne pepper and lemon juice but like you said some people may not be able to handle the acidity so it's always good to be carreful 🩷.

[@CjbrkBrooks]

@@smallick100. And I have IBS. No flax seed.

[@suevillarreal9315]

@@CjbrkBrooks good to know. thanks. I even have trouble sometimes with chia seeds.

[@chelaruiz4607]

I will start tomorrow! Everything you bring to us has worked including the motivation. Thank you Dr. Mandrell!

[@ebonyamber]

You’re absolutely right…I so agree with you🙏🏾🫶🏾

[@sha_bella840]

Every Morning I drink warm green tea. A pinch of cinnamon a pinch of cayenne and sometimes a pinch of ginger , it’s a game changer ,I’m going to try flaxseeds now, I usually have chia seeds , thank you !

[@Sha-sj4ek]

Love you dr Mandel ❤

[@RisingPhoneix00]

I've got all these ingredients right now! Incorporating this elixir today ✨

[@haderamohammed2344]

Thanks 🙏 so much Doctor Mandel ❤

[@annettehempstead6845]

I already add these ingredients to my morning green and fruit smoothie also I add ginger😃

[@45graham45]

Me too. I also add blueberries, black pepper, kale, broccoli, chia seeds, hemp seeds, ACV and pumpkin seeds oil

[@HealthEngage]

​@@45graham45 Very good 😊

[@NeelVij]

Thanks for this recipe Dr. Mandell. ❤ God bless.

[@maryborg2307]

You are a God send...thank you for all your excellent recommendations

[@Kym-u8w]

I love lemons 🍋 and use Cheyenne pepper 🌶 and I think I have some flaxseed. Thank you for sharing. Godspeed

[@JCKay]

Cayenne ... "Cheyenne" is a Native American tribe name.

[@roccozaino6096]

Another great mixture. But how many mixtures can u take on an empty stomach first thing in the morning.

[@erikwildeboer1676]

😂😂

[@pattstewart6004]

Drink 1 every morning

[@crazyprayingmantis5596]

If you were to drink every glass this guy says you should have everyday and have every teaspoon of everything he says you should have 1 teaspoon of. You wouldn't have time to do anything else

[@sylviasgarden1239]

​@crazyprayingmantis5596 😂true

[@annashow200]

Variety is the spice of life lol

[@barbaramallo6112]

Your tips are wonderful...you are wonderful

[@janetwilson9820]

Thanks doc for the wonderful video God bless always 🙏 ❤️

[@Maryam-ue3vw]

Many thanks Dr. Mandell, I already have all of the ingredients but rarely use them!

[@ikramUmit]

I have read many books, I listened to many KZbin videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

[@l.u.5862]

Love your shirt Doctor!

[@Judith-s9n]

I was started tomorrow that was awesome and I shared it with my daughters

[@loviewestmoreland8939]

Happy New Years to you Dr. MANDELL. I am still on board tracking and applying these answers to a healthier me. I have been under the weather, bouncing back since the Holidays of Thanksgiving and Christmas is behind me. I have lost some weight, but not enough to meet my goals. I will not give up on me. To get rid of these extra calorie is a must. Thank u Dr. MANDELL...❤

[@Jayne-vm9il]

You Are such A Blessing, In Everybody you touch ,In your videos., I talk to people about How Wonderful A person you Are Every day. Love to your family,And May God Bless you

[@carolynmullins5424]

Do you have ideas for extra skin, the apron as I've heard it called? Thank you for your videos, they are wonderful

[@crazyprayingmantis5596]

Yep, surgery

[@tinacox9526]

Awesome info video thanks for sharing

[@debrahouston2884]

There's also the MASTER CLEANSE recipe (u can Google search and pull up) 1-lemon, juiced 16 oz. Spring Water 1/4-1/2 t. Ground Ginger Pinch or 2 of Cayenne 1-2 T. Organic Maple Syrup (later, i guess, you can throw some flax seed on your salad to get those in your system ;)

[@crazyprayingmantis5596]

I'm sure there are hundreds of them. Just 1 glass a day Just 1 teaspoon a day Yeah but there's 100s of the Just 1 a days 😂

[@HealthifyLife555]

This was incredibly helpful, thank you! I’m new to the health niche, and your content motivates me to push my own channel forward

[@cherylcronce8143]

Thank you so much Dr Mandell 🙏❤️

[@fayet8877]

Thank you a bunch doc❣️😘🙏 We Love You❣️😘🙏

[@Boranaturalremedies]

Simple yet effective recipe! Will try it right away to boost health and energy.

[@nessal5153]

Thank you Dr 💖

[@ingabruce629]

Thanks for sharing Dr.Mandel. I'm going to try this tomorrow morning. ❤

[@yohan7165]

Is he a medical doctor or chiropractor?

[@EmmyRogers-g4b]

*Finally a drink that burns fat instead of just coffee! Can't wait to try this and say bye-bye to my*

[@enjoixander]

Bye-bye to ur wut…

[@crazyprayingmantis5596]

You can't "burn" fat.

[@Pramhedax]

@@crazyprayingmantis5596 what are you talking about?

[@Proserpina-mr8yf]

@Dr.Mandell I LOVE this channel! I'm making today and everyday a great day with your tips! 💖🪷

[@juliawah8674]

💜💜💜😃 amen halleluyah, yes ✊️ sure thank you for your words 💜💜💜😃

[@melissawilliams9396]

Thank for sharing❤

[@juliemcdaniel499]

Nice Kickstart 4 the New Year Dr M. Can you share a tip with apple cider vinegar, Thank You?

[@deniseavilez9259]

Love the shirt. Thanks for your awesome videos

[@sylviascruggs7512]

Yes,I have done this and did enjoy

[@humphreysimwawa1345]

Thanks doc

[@NINAScheepers]

Thanks Dr 🇿🇦 for sharing 🙏🏻

[@saleemahfareed4495]

Thanks for sharing 😊

[@salenaeppsjackson3078]

Thanks so.much!❤

[@meenakshiuma9135]

Awesome dr🎉

[@kiki1965]

I'll just have lemonade with a touch of sweetness... 🍋

[@janetwheeler4210]

Thanks 🙏

[@sandraashford]

Thank much. Much needed recipe

[@abbyha7518]

Thank you so very much Dr ❤❤❤❤❤❤👍🏽🌹🌷🌺

[@Faitful]

I have hypothyroidism is it healthy to add flax seed in the morning after taking my thyroid medication and Waite one to 2 hours Thank u for your informative videos that u have for us

[@Sunshine-dj7mm]

Thank you Dr for sharing your knowledge with us. May god keep blessing you more

[@josusa1647]

This strategy works!

[@SheronBroodie-j8i]

Thank you very much for a beautiful tips 🙏🏼👆

[@Wm07wm]

Iam always blessed by this valuable knowledge GOD bless you doctor

[@pongokamerat8601]

Add Chia seeds and apple cider vinegar.

[@BrendaPowell-q1t]

Thank you Doctor Al!

[@JeanetteWestcott]

Going to try this inthe morning xthankyou dr mandel.

[@IdrisAfonina-u7w]

Great work! Humility in your comedy is impressive.

[@kimarleydunn6358]

Awesome video

[@eveliamadrid7975]

Thank you 🙏 doctor

[@carl-so-lowelowe6796]

You are awesome

[@marshaanderson9176]

Thank you ❤

[@LornaUys]

Thanks will do it

[@afrobride0579]

Thank you!!!!

[@irmabellingan5721]

Thanks Dr.

[@kareemahmed7028]

thank you dr.

[@maryking9706]

This video is awesome! Humble and hilarious, a perfect combo.

[@marialuisapinto7598]

Thank you...

[@ElsaThal]

Thank you for sharing ✌🏽💖🤟🏼✨️🧚‍♂️

[@zoeandsomefriends]

I use ground milled Flax seeds

[@aliciagallo3488]

I will try it and get back to you?😊🎉❤

[@AzkaBano-k2g]

Please make a video to easily gain weight faster

[@janan1105]

Milkshake that helped me gain weight

[@truhawkfan509]

Eat Mexican tamales

[@luisalcaraz5615]

You're on the wrong page

[@two4u443]

Taco Bell worked for me.🌮🌮🌮🌮🌮🌮🌮🌮 Worked TOO good!😢

[@sevetlanamarkarians6975]

Thanks a lot dear Dr, I have ezyema in my hand and face what I can do I use a lot of reminders but they didn’t help please advise me what I can do.sorry for my poor English

[@HealthEngage]

No worries about the English! For eczema, try using a natural moisturizer like coconut oil or aloe vera gel to soothe your skin. Also, avoid triggers like harsh soaps and try to keep your skin hydrated. If it persists, seeing a dermatologist for a personalized treatment plan might help!

[@HealthEngage]

No worries about the English! For eczema, try using a natural moisturizer like coconut oil or aloe vera gel to soothe your skin. Also, avoid triggers like harsh soaps and try to keep your skin hydrated. If it persists, seeing a dermatologist for a personalized treatment plan might help!

[@sevetlanamarkarians6975]

@@HealthEngage thank you for your answer

[@shayleepardey229]

Hi everyone can someone tell me if you can use the bottle lemon juice or does it have to be fresh lemon juice. God bless everyone trying to be kinder to themselves 🫶🏼

[@Lifelongfoodie]

From what I have read. Lemon juice in a bottle contains emulsifier. Better to use fresh lemon. I have been buying a bag of lemons. I slice them up then freeze them. Every morning I add three slices directly into my hot green tea water. With the rice the Cayanne n honey. In one week I lost 4 pounds. ❤

[@shayleepardey229]

Thank you for an answer I will go buy some fresh lemons and try your way of cutting and freezing. I have so many things against me and my health I enjoy your advice and in sight to different ways to use natural foods.

[@beamiller5515]

​@Lifelongfoodie can you explain about the rice, thanks.

[@demilamujkanovicnenadtimar892]

Thenk you ❤

[@Sunshine-52]

Thank you. I already have a inner thermal going on so do you think I can skip the cayenne pepper?

[@HealthEngage]

You're welcome! If you're already feeling that inner warmth, you can skip the cayenne pepper for now. It might be too much for some, so listen to your body. You can still enjoy the benefits of other drinks without it!

[@crazyprayingmantis5596]

Nope, you should snort it 🥴

[@jeffyount3559]

How about giving us a timeline on when these "remedies" start to work and how long til they are working full time? What are the drawbacks to this? Many questions that you never answer.

[@ganesanamirthalingam4092]

Dr. Mandell, do you have a video about Alopecia Areata. Thank you.

[@JSFGuy]

Let's see what we have today.

[@genevievebarker943]

Recipe @ 3minutes, 33seconds.

[@rozinaiqbal9171]

Thanks

[@Firode9856]

3:27

[@user-ci1bg6nz8c]

Thank you

[@NandH902]

Lol

[@Fitt-on]

Gullible is also no longer a word in the dictionary.

[@moni0116]

Dear Mr. Mandell, those who has IBD(ulceretive colitis) can drink this? Thank you 😊

[@Ladydi157]

Tried all kinds of drink concoctions - no results yet! Cloves, turmeric, lemon, ginger, olive oil, cinnamon, etc. Eating meat and green veg only. Drinking 64 oz water daily and exercising. Why am I failing and even GAINING weight?!

[@shgarrett624]

Check the amount of fat in the meat...lean meat is the key

[@evelyndiaz100]

DR. Mandell what remedies can help 4 severe numbness n tingling n is getting painful 4 both hands n fingers n my arms, 🤦‍♀️🤷‍♀️SOS

[@millievirtue4869]

I saw a study once where they concluded that flax seeds can cause breast cancer, due to the plant estrogens in them (can't remember what it's called) 😭will this work without the flax?

[@ConstanceMalone-gc1be]

Ues doctor Mandell

[@alise8331]

Is it safe for people with gerd ( gastroesophageal reflux disease) to try it?

[@qa5486]

You will be left with stretch marks and loose sagging skin???

[@HealthEngage]

Stretch marks and loose skin can happen with weight loss, but don't worry, it's a natural process! You can try staying hydrated, using firming creams, and doing strength training to help tone up the skin. Just be patient with your body!

[@olganicolaou7175]

What about apple cider vinegar first thing in the morning?

[@Simama-Imara]

Dr Mandel likes cayenne paper♥️

[@dianarodriguez8426]

Does ground flax seeds stick in your colon if you have a colonoscopy

[@mattnobrega6621]

All the things i like in one glass 😁👍

[@PureVitality-v2z]

This is the kind of simple yet powerful tip we all need! 🥤💥 Incorporating this into a morning routine seems like a game-changer for anyone looking to shed belly fat. 🕺✨ Thanks, Dr. Mandell, for making health so accessible! 🙌 What’s your favorite drink for staying fit? Share your secrets below! 🍹📝

[@sheilamcmahon6454]

I'm allergic to peppers could I use black pepper instead?

[@TandA-f5o]

I thought you said 1 lemon ans pinch of salt and ginger , blend and drink it every morning, so now I have to this too?

[@Веймар_восток]

I couldn’t buy cayenne pepper. I just bought red chili in pods🌶️

[@fobty2872]

Huuumm how many morning drinks should we have? It looks like we may have to spend the whole morning ingesting all those recommended morning drinks

[@HealthEngage]

Haha, I get it! You don't need to have all the morning drinks at once. It's about finding what works for you. Start with one or two drinks that align with your goals (like lemon water, ginger tea, or green juice), and see how your body responds. You don’t have to overdo it! Keep it simple and enjoyable.

[@baz4566]

In liver fibrosis this drink is useful or not?liver fibrosis due to over weight

[@rahulthakur-dw9qh]

Sir can we add one tablespoon Apple Cider vinegar with it.

[@HealthEngage]

Off course you will be add!

[@mifmif5572]

Dr.Mandell, I have recently developed a persistent edema that seems to expand to legs, ankles, left arm, lumbar kidneys..My doctor believes the body not responding to chemo and internal organs are rather dysfunctioning... What can I do to relief the edema? Mild Rx diuretics do not work. I keep telling my oncologist that the chemo is causing me more harm than good... Doctors want to " unplug me"..( let go). I am drifting away on a raft....S.O.S....S.O.S.. Is there a natural supplement x edema? How do I shed salt out of body??? Thanks.

[@debbiekay3799]

❤❤❤