Morning Flow Chair Yoga with Jacob Cino

[@marylamoree7412]

Awesome Jacob. Thank you. 🙏🏻🧘🏼

[@margaret2239]

That practice really settled my mind this morning. It is challenging.

[@margaret2239]

I see from the comments that I have been doing chair yoga with you for for 2 years now. I do it every morning and it is a very important part of my day and life. I visit other websites but you are my special go to teacher. I am now 87 years old.

[@JacobCino]

keep it up my friend

[@margaret2239]

It’s summer again n Toronto and I am still enjoying practicing with you 😊Thank you.

[@JacobCino]

Nice. Keep it up. I am in Canada. I wish i could do a public class here.

[@lauraburns9974]

Beautiful practice! Thank you 🙏

[@JacobCino]

You are most welcome Laura

[@anneburch1140]

love all your videos thank you

[@JacobCino]

So nice of you

[@sarahmcnulty5205]

I just broke my knee cap and your yoga has been so helpful, THANK YOU !

[@JacobCino]

So nice to have different types of classes for different stages our body is in too. You are most welcome

[@margaret2239]

Enjoyed your class this wintry morning in Toronto.

[@JacobCino]

nice. Enjoy the snow

[@karenlarson6451]

It's been awhile but this was a great workout to get my day started. Thank you!

[@JacobCino]

I hope you have a lovely day

[@marylamoree7412]

Thank you Jacob. This was awesome. 🙏🏻🧘🏼

[@JacobCino]

You are welcome Mary

[@margaret2239]

The end of summer in Toronto. Thank you for this lovely morning practice.

[@JacobCino]

I hear there are still some nice days left in Ontario. Enjoy the summer to fall

[@margaret2239]

It’s the end of summer again. The years do roll by.

[@christinearmesto3109]

Nice. Thanks!

[@JacobCino]

You are welcome Christine

[@margaret2239]

It’s now Spring in Toronto. Thank you for another lovely class.

[@JacobCino]

Now seeing the fall colours

[@margaret2239]

It’s Springnagain and still enjoying morning yoga with Jacob.

[@karenlarson6451]

Working my way back since I had surgery.

[@JacobCino]

Hope the healing is going well.

[@kendar4074]

Soothing voice. Enjoyed the class thank you 🙏🏻

[@michelelegge6287]

Enjoyed that thanks Jacob

[@JacobCino]

My pleasure Michele

[@maryjohnson7497]

Relaxing. Thank you. Jacob!

[@nancybloomberg3237]

Fantastic sequence on a chair. Just what I needed and was looking for. Thank you Jacob

[@JacobCino]

Wonderful Nancy. Glad you found a class that suited your needed. blessed love

[@crazyeightsable]

nice workout.you are very flexible-more so than me.I can't do all of that stuff.

[@JacobCino]

We do what are body is capable of. There are many others far more flexible than me.

[@crazyeightsable]

@@JacobCino that's true.I am glad there is chair yoga..it's nice there is yoga that I can actually do.

[@JacobCino]

@@crazyeightsable Yoga is for everyone. Not just flexible people in their 20s. It's for all of us to center, breath, stretch and reflect.

[@crazyeightsable]

@@JacobCino i know..i was just saying that I cant do yoga on the floor. Sorry about the misunderstanding.