Flow Chair Yoga with Jacob Cino

[@mosheofer]

Thank you kindly for this session. Oldie but very goody. Best wishes and health.

[@JacobCino]

bless M

[@tinaclark7587]

Just did this chair flow…one of my favorites!:)

[@colleensheehan5822]

Thank you for this practice, I have been injured for months and am unable to do a standing/floor practice. This brings peace and calm into my day. So I am grateful for you Jacob!

[@JacobCino]

You might enjoy my uperbody only class here kzbin.info/www/bejne/Zp6YaKmAorJorNE&lc=Ugxef3aigk1e6B4DlFF4AaABAg or if you healing is coming along now this is a chair class with some standing postures kzbin.info/www/bejne/pajRpJuqjad6npY&lc=UgxASwx75LDQaIeDoit4AaABAg Enjoy!

[@karenlarson6451]

Thank you for the Yoga Flow!

[@JacobCino]

You're so welcome!

[@cassierodkey462]

I really love this new video! As a partial paraplegic, chair excise is crucial for my physical health, since finding your first chair yoga video I find your approach is crucial for the peacefulness of my mind. Thank you!

[@JacobCino]

That is so awesome, I try to share my years of practice with you in hopes that is beneficial. If you are in a financial position to donate for the class please do so here. www.paypal.me/JacobCino

[@faithmarielake592]

Jacob your an Angel!! Your helping me so much!! I've been re gaining strength since I started your video's & doing regularly!!!! Thank you!!!! Your my favorite!!!!!!

[@JacobCino]

Aww thank you Faith. I am glad you are noticing results. Keep up your practice. If you are able to donate for the class please do so here. www.paypal.me/JacobCino

[@nancygraney2435]

Another great class thank you🌿

[@JacobCino]

Thanks Nancy

[@faithmarielake592]

I'm so happy!! Thank you so much for a brand new chair yoga video!! I've been doing your other chair yoga video every day!!

[@JacobCino]

Wonderful!

[@mrs.sisson1701]

Jacob!!! Thank you so much for the new video!!! I love this one!!!! Watching your older one is what got me moving after 15+years of a sedentary life. I'm a kindergarten teacher, and during the pandemic, we teach at home. Every morning I spend time with "Team Jacob!" I'm in AZ & my sister in Ohio enjoys you as well!!! Blessed Be.

[@JacobCino]

So cool that i inspire you and we have a daily practice. I find a regular practice almost more important then length of practice so that is great you are getting in something daily. If you are able to donate please do so here. www.paypal.me/JacobCino

[@nancybloomberg3237]

loved the movement and challenging strength this offered

[@JacobCino]

Nice Nancy. Glad it worked for you

[@MsShystah]

Love it..My students love your chair yoga! Tried to donate but can't change the amount from zero...!

[@JacobCino]

That is awesome, Perhaps try again. not sure why it was't working, you try on a different computer or your phone. here is the link again www.paypal.me/JacobCino

[@MsShystah]

@@JacobCino Thanks, Jacob. Done. I teach special needs adults and, as I mentioned, my students loved your sessions. Our transition to online classes was a challenging process for all of us, so it's great that your videos popped up when I searched for chair yoga... I used to play with another Jacob C/bass player/friend of yours in Van (jammed a bit with you too) and am happy you're doing this. Beautiful work :)

[@JacobCino]

@@MsShystah yes mr Chaterton and I use to even have a band for one gig called "toast" cause we all liked toast. lol. I got your donation and very much appreciate it. Income has been and continues to be a challenge so every donation really helps. Thank you. What did you play in our jam?

[@andreasraab3855]

Thank you so much, Jacob! I tried to find a Chair Yoga Sun Salutation video for more than a year. What I found did not ... well ... to be honest, I didn't like them, I didn't use them. Normal sun salutionen is too difficult. Multiple Sclerosis makes many yoga classes not suitable for me. I love your chair yoga videos anyway and keep practicing. I am really grateful! (BTW: I am able to stand, so I do these exercises as well. Happily.)

[@JacobCino]

Hey, that is great that these classes work for you. Standing isn't possible for al but i do have some classes with some standing. kzbin.info/www/bejne/gqfKoKCQrcmpgqc ,, this one incorporates more standing postures but with the assist of the chair. It might be too much for you but do what you can and let me know what you think. kzbin.info/www/bejne/mJiak3agj7-fipI

[@andreasraab3855]

@@JacobCino Jacob, I will try them all. I've been doing your Chair Yoga classes for maybe two years I think, and I'm really thankful!

[@elainehewitt6813]

I love your other videos but this one was really sloppy.

[@JacobCino]

ok thanks for the feedback

[@elainehewitt6813]

@@JacobCino thank you for being open and kind! ♥️