Morning Meditation for Positive Energy 💕Beginner Meditation

[@krysteljacques7743]

Thank you for this meditation Brett!! I really enjoyed it. ❤

[@melissaphipps4487]

I'm ready! Namaste

[@BrettLarkinYoga]

Namaste

[@corinnegrandjean9284]

I am ready Merci !

[@BrettLarkinYoga]

Thank you for meditating with me!

[@anwmusic]

Thank you!!

[@BrettLarkinYoga]

Thank you for meditating with me today 🙏💖

[@cherriebrink711]

Beautiful. Thank you

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@Oumaima-m7p]

after a great yoga class this was a wonderful meditation class.. thank u!

[@wanedaordonez8174]

Namaste. Great instruction . Ive never done this type of breathing/meditation but i never got lost or frustrated. I am excited to try again.

[@ericdesruisseaux7163]

I'm ready ! exactly what i needed to make it in my routine

[@BrettLarkinYoga]

Thank you for meditating with me!

[@Denie4]

I'm ready too! Great video, thank you

[@BrettLarkinYoga]

You are very welcome!

[@Fawnriver]

One of my favorite morning meditations 🙏🏼

[@BrettLarkinYoga]

Thank you for being here, so glad you love it!

[@letterstoumma]

Found this today and it has been the perfect restart for my day! I LOVe your videos thank you so much for sharing your light and gift with us all.

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@sandya.1246]

I'm ready!

[@BrettLarkinYoga]

Thank you for being here!

[@lisawgoode]

Thank you!!! So helpful....wishing you all a very happy and relaxed day!

[@BrettLarkinYoga]

Thank you for meditating with me!

[@dariahmorgan2629]

This was a very calming mediation for me this morning. Thanks....Dariah

[@BrettLarkinYoga]

Thank you for meditating with me today 🙏💖

[@Jo_spice_blackwood]

Did this twice in am and afternoon x

[@BrettLarkinYoga]

💖💖💖

[@sarahv1468]

Thank you for this amazing video🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼

[@BrettLarkinYoga]

You are very welcome!! Thank you for being here!!

[@brendadrew834]

Thank you! I love meditation and have been doing it off and on for years but it always centers me and gives me a sense of equanimity! This seemed longer than the 12 minutes but then that could have been my imagination. Peace, love and namaste~

[@BrettLarkinYoga]

Namaste 🙏

[@michaelfay1102]

Thank you for sharing! Namaste ❤️🙌

[@BrettLarkinYoga]

Namaste 🙏

[@melaniektorides9481]

I followed this after one of you morning yoga classes. Feeling calm and energised. 💕

[@lisablanton5298]

I'm ready and can't wait to implement this into my routine. Thank you!

[@BrettLarkinYoga]

You are very welcome, thank you for being here!

[@emelieandreason5631]

I loved this meditation! I'll try to do it tomorrow too 👍💚❤️

[@BrettLarkinYoga]

Yay, so glad you loved it!!

[@just_sadhana]

This was such a great meditation class. I'm feeling so much calmer after. And more open. Thank you for this wonderful class Brett 🙏

[@BrettLarkinYoga]

You are very welcome! Thank you for beign here!

[@amberanderson8994]

I'm ready. (P.S. I am so very grateful for all of your Kundalini Yoga videos. Please keep them coming) :)

[@BrettLarkinYoga]

Absolutely!! Thank you for being here!

[@JazzBara]

Thank you Brett! 😇

[@BrettLarkinYoga]

You are very welcome!!

I'm ready! I'm so ready to start a consistent meditation practice with this new moon's energy. Also, today is my son's fist day at kindergarten. New beginnings and awesome journeys are ahead of us. Thank you for this beautiful meditation and for inspiring us to become our best self and shine bright our light into the world. It definitely makes a difference. Greetings from Europe.🙏💙

[@BrettLarkinYoga]

Amazing💖💖💖 Thank you for being here!!

[@corinamaria68]

I'm ready ! And I love all your chakra meditations ! Thank you 🤗 !

[@BrettLarkinYoga]

Thank you for being here!

[@ellenmaher5451]

Thank you for this meditation. I just finished chakra day 7 and decided to meditate with you afterwards Loved it. Namaste!

[@BrettLarkinYoga]

🙏💖

[@robyn56]

I love this thank you 💗🙏

[@BrettLarkinYoga]

You are very welcome!

[@astridotten8790]

I am ready :)

[@BrettLarkinYoga]

Thank you for being here!

[@ginnychappell286]

Just love love love every video

[@BrettLarkinYoga]

Thank you so much💖💖💖

[@Astre11a]

I really enjoyed this meditation. :)

[@BrettLarkinYoga]

So glad you enjoyed it, thank you for being here!

[@mochaninja]

Thank you for sharing this! I love your meditation videos, this was especially beautiful.

[@BrettLarkinYoga]

Thank you so much!!

[@booskatoons]

This fit in so well with my morning practice, felt amazing afterwards. 🙏 Thanks!

[@BrettLarkinYoga]

Thank you for meditating with me!!

[@majatopolic422]

I'm ready ❤️

[@BrettLarkinYoga]

Thank you for being here!

[@heli7872]

Just beautiful! Thank you ❤

[@BrettLarkinYoga]

You are very welcome 🙏💖

[@notthetp]

Thank you so much for sharing this with me. I started about two weeks ago and I was rather ill so I did the routine lying down, propped up on some pillows. I am now doing it the past two days as you show in the video and it is just so transformative thank you so much for sharing. I am off to do your yoga in bed routine before I start my day. That is my go-to in the mornings it's just so quick and easy before I get the kids off to school. I have the generative disc disease and endometriosis so my hips and back are in a lot of pain usually in the morning but this makes me quite more mobile and less hurty💜namaste Brett;)

[@BrettLarkinYoga]

It is such an honor to be part of your daily routine 💖💖💖 Thank you so much for being here!!

[@MorMonroeDanceArt]

That was so good....

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@MH-bd8xy]

I'm ready

[@BrettLarkinYoga]

Thank you for being here!

[@Jo_spice_blackwood]

I did it and from tomorrow will proceed doing it before my own silent meditation and tapping I'll let you know how it goes

[@BrettLarkinYoga]

xoxoxo

[@Jo_spice_blackwood]

A promo reminder Maybe tonight I'll tap for sure

[@Jo_spice_blackwood]

I didn't, I allowed myself to get distracted So maybe later today x

[@billtownbiker]

Feel like I'm floating

[@BrettLarkinYoga]

Thank you for meditating with me!

[@Jo_spice_blackwood]

Im ready

[@BrettLarkinYoga]

Thank you for being here!!

[@nekrietnele]

I am ready,beautiful!💞😘

[@BrettLarkinYoga]

Thank you for being here!

[@Jo_spice_blackwood]

Soft warm clouds I did gentle tapping after my yoga Yoye meditation then mine

[@happythoughts505]

I kept feeling like i needed to release breath through my mouth, can you explain how to do this better & how it benifits you more than other meditations please ❤

[@BrettLarkinYoga]

Alternate nostril breathing helps balance the nervous system. Practice taking long slow deep breaths in and out through the nose only for a bit before doing the Pranayama and that might help with the feeling of needing to exhale through the mouth. These breath exercises take some time and practice to get accustomed to, so don't worry that it feels weird at first 💖

[@Jo_spice_blackwood]

Intending to recommit even in bed before I get up x

[@dannytorres23]

"I'm ready"

[@BrettLarkinYoga]

🙏💖

[@noceurvibez1645]

It’s 5:16 am and I haven’t slept 🛏

[@BrettLarkinYoga]

Oh no! Hope you get some rest soon!

[@akshant16]

Did you know Hindi?

[@kiriglinz7822]

This one was awesome! I feel super relaxed! Thank you for sharing!

[@BrettLarkinYoga]

You are very welcome, thank you for meditating with me!!

[@ElizaEm86]

I'm ready!!!

[@BrettLarkinYoga]

🙏💖

[@sephoratshi]

I’m ready!

[@BrettLarkinYoga]

🙏💖

[@TheBhannah]

i'm ready !

[@sallytompsett3476]

I'm ready. First time meditating and feels good. Will need more practice though!

[@BrettLarkinYoga]

🙏💖

[@BrettLarkinYoga]

Welcome to the practice!

[@nigarythompson6079]

im ready

[@BrettLarkinYoga]

Namaste🙏

[@hollie8118]

I’m ready

[@BrettLarkinYoga]

Thank you for being here!

[@kewanaka4933]

I’m ready

[@BrettLarkinYoga]

Thank you for being here!