Immune Boosting Easy Kundalini Yoga for Beginners

[@katherinefarrell6199]

If it wasn't for this virus and our quarantine I would have never found you. I love your classes. Thank you.

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@bubblzz1980]

I was watching Alpa Soni channel on KZbin and her special guest was an awakened young girl only 17 years old and she spoke about kundalini yoga, and I decided I’d give it a try so here iam on your channel For first time doing kundalini 🧘‍♀️ thank you for this video 🙏🏻

[@jethrolagon8511]

Currently doing this yoga as I battle my unproductive coughs and shortness of breath from my covid diagnosis. It's helping. Thank you

[@BrettLarkinYoga]

Get well soon!!!

[@TheBiggissearc]

Feel better soon 🙏🏼

[@KatarinaPtolemaios]

You have an incredibly kind voice. Sat Nam. ❤️

[@BrettLarkinYoga]

Thank you so much!!

[@valeriefarnsworth9932]

How do I join and download the 40 day kria

[@CristianaPedrali]

So great. I felt I was finally doing something to help me against this virus. I felt active. Thank you and namasté from Italty

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@mayteolivera9402]

Thank you Brett!! The boost of energy after the breathing exercise was lovely, I start laughing and suddenly...was happy crying

[@BrettLarkinYoga]

Namaste 🙏

[@michcornett8674]

Just tested positive while dealing with some grief. This has helped with both. Thank you!

[@rihabaloui6766]

I have a strong flu I did this practice. It's a miracle 👏👏 I am breathing better and feeling so much fine. Thank you so much 🥰

[@milicacurcin2580]

Quarantine was valuable for me because that's when I discovered your KZbin channel and started working kundalini yoga for the first time in my life. I hope I'll join the Uplifted community soon so that I could learn more...all best to you and all practising yoga. Thank you! 💟

[@lisamarie4409]

I am cautiously optimistic about your upcoming 40 day kriya. I've hesitated joining the uplifted community before now because I've found even the "easy" kundalini videos difficult to adapt (I'm disabled with a neurological disease). I used to be an advanced kundalini practitioner and am a firm believer in its ability to shift our personal bioenergetic sphere as well as the universal consciousness. I hope I can participate. Thank-you, Brett.

[@BrettLarkinYoga]

Thank you so much for being here!

[@lisamarie4409]

I’ve done this every day now. Thank you! 🙏💫 Sat Nam

[@thevaleriasofiaa]

As a kundalini yoga practitioner since the age of 16- this was an amazing & powerful session for the length of time it was! Thank you so much!

[@BrettLarkinYoga]

You're so welcome!

[@LoveYourLife723]

I really felt a beautiful, soft, loving energy after this one! Thank you and always sending you the best 💗🕊🙏🏼

[@yogeshpopat2817]

Namaste. Very fine kundalini kriya for begining. Last kriya ha ha ha is mahakali kriya. Thank you very much. 🙏🙏🙏🙏🙏🙏🙏🙏

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@gerardocortes333]

That open mouth naval breath is POWERFUL! Literally felt my entire system come back online! Bless you! Thank you! 🙌⚡️

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@Snazzierrr]

Synchronicity is at its finest with you! Very gifted to be able to find your videos. I want to say Kundalini yoga is the practice I've been looking for. ALL of your videos are what I'm looking for! I love how you instill the history, spirituality and physicality of yoga and apply it to our daily lives. You're the kind of instructor I like! Thank you for being you!

[@janthompson512]

Hi Brett - I love kundalini yoga and have been practicing for well over 20 years. You are so generous putting so many of your videos up for free, 95% of my yoga practice is a Brett Larkin one! So thank you for that, I really appreciate you. One question, do you have more advanced kundalini videos on youtube? Thank you : )

[@olympiabastes9841]

Thank you Brett Larken I visited your Chanel today to better immune boost.😮

[@KarmaRose99]

I’ve experienced a great shift in my well-being since practicing with your guidance. I really am thankful for this practice this morning. Thank you Brett

[@n0t0ny0urnellie]

My first experience of Kundalini yoga.... loved it. Thank you 🙏

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@nickbmmj]

thank you

[@BrettLarkinYoga]

You're so welcome!

[@wordsbymaribeja1470]

My first time doing Kundalini yoga, I absolutely loved it. Thank you.

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@elainemiles3676]

I do this every morning to connect with Source. Namaste

[@BrettLarkinYoga]

Namaste 🙏

[@rebeccatolinmind-bodycoach]

I am loving your yoga classes Brett! Your warmth and kindness emanate through the screen. Although I'm a longtime yogi, I'm new to Kundalini and appreciate how accessible you make this powerful practice!

[@ninja23cat]

Thank you for graciously sharing your talent and yoga knowledge with all of us!

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@emmacramer9992]

Dear Brett, thank you with all my heart for making your knowledge available. Until now I've been mostly interested in the spiritual side of yoga, but it becomes clearer to me that the physical part prepares my body nicely for better alignment. Your videos have just crossed my path and I love your teaching style and your beautiful presence. Namaste

[@nickbmmj]

What a beautiful way to start my birthday off! thank you!!

[@BrettLarkinYoga]

You are so welcome!

[@sherrygoff8088]

This was incredible. I found myself so impatient during the dog breath and following meditation. Wow!!!! The back of my tongue felt DISGUSTING! I aspire to practice this flow again tomorrow. I will now relax for savasana. Thank you, Brett. Very, very unique, but so clearing.

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@trevorjohnson6938]

At last I have found someone that explains and shows Kundalini yoga properly. Thank you, Love and Light x

[@angieduerr4852]

Thank you for these short beginner ones. They do not trigger me like the more intense ones that seem to bring my PTSD and anxiety come to surface.

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@Sbel88]

Thank you for doing this! I was pleasantly surprised by how challenging this was but also by how fast it went by! Thank you, much love!

[@sylena1040]

This is powerful! After the puppy type breathing I felt a natural high, an almost lightheadedness and subtle tingling. I went into extended childs pose to help myself stay calm and continue to ride the wave while feeling this because it's never been felt before. Has anyone else felt surprised like this energetically after this practice?

[@BrettLarkinYoga]

Thank you so much for sharing!

[@kristinastorey4027]

Thank you for the work you do. Love your videos.

[@olympiabastes9841]

I love and enjoy doing your class to boost my immune system. Thank you.

[@BrettLarkinYoga]

You are so welcome!

[@olympiabastes9841]

I visited your short yoga class sometimes to boost immune system to prevent Covid19. Im 65 years old it help when immune strong to fight virus. Thanks!

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@fabiennekuenzli1245]

Thank you immensely for your intelligent soft capable guidance. All the best

[@ritaszabo8703]

Thank you! It was really like a reboot. 🙂 I would love to get know more about this 40 days challenge.

[@ruth7855]

Thanks for this one. I love Kundalini yoga but its been a while!

[@CocoaErmine]

Thank you for this wonderful gift of a class. It's just what I needed. Also I just wanted to take a moment to thank you for the beautiful letter you sent to those on your email list. Your experience is exactly what happened to me. I over a week in a state of panic where the general anxiety disorder that I had conquered with yoga and meditation this past year suddenly came rushing back in the wake of this pandemic. Your letter was like a balm for my soul and what I sorely needed to hear. Thank you! Thank you! Thank you!

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@MaryLonerganArt]

cannot thank you enough for this. so needed.

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@Nstyleish]

Incredible change within! Thank you

[@BrettLarkinYoga]

You are so welcome!!

[@luciezelena9347]

I love you very much and even more for putting yours exercises available for everyone ❤ thank you 🙏

[@ikoppandi]

Thank you for such a woxnderful class! Have not tried Kundalini yoga before, but is really working for me! So the 40 day classes are interesting! Namaste!

[@BrettLarkinYoga]

Namaste 🙏

[@cindyaho7757]

Favorite Kundalini practice so far! Much appreciated 👍😁

[@Jo_spice_blackwood]

Thank you There were some memories that provoked me. The things that I could have done, physically before this social thing, then I thought, well maybe I can say yes more to guidance now!🙂♥️👍

[@BrettLarkinYoga]

Namaste 🙏

[@nicolerousey1578]

Best one yet, thank you!

[@jamiehernandez36]

I feel amazing!! 2nd day of doing this & I can already tell a big difference

[@BrettLarkinYoga]

Namaste 🙏

[@sylviab4311]

Dearest Brett, I am felling totally at ease, thank you very much! Namasté

[@BrettLarkinYoga]

Namaste 🙏

[@najlaish]

Thank you, thank you, thank you 🙏 This has been a weekly practice for me.

[@flufffluffovic4871]

Namaste. Loved this practice specially the arm circles.

[@BrettLarkinYoga]

Namaste 🙏

[@flufffluffovic4871]

Take care and stay safe

[@corinne4560]

Thank you- not only for beginners- very nice sequence. 💕

[@mijadreams3486]

lovely lovely lovely . your kundalini classes are my favorite :)

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@theesilverghost]

This was perfect. I practiced an Intro to Ashtanga this morning, but I needed my Kundalini fix!

[@olympiabastes9841]

Thanks for today's yoga Kondinin, I'm learning your breathing technique, to boost immune. Excellent teacher.

[@kateh8269]

Thank you for this. Really enjoyed it.

[@olympiabastes9841]

Thanks for sharing the shorts video .

[@Thefitty]

Well, my Dash today is full of yoga uploads from my favourite *KZbinrs. You included! Thank you so much for this. Namaste. 🧘‍♂️🧘‍♂️🧘‍♂️💗💗☺️*

[@BrettLarkinYoga]

Namaste 🙏

[@brigittedortmund6683]

Thank you so much! Trying to recover from long Covid. This is an amazing healing practice. Blessings to you!

[@whitneysiebert1177]

I LOVED this video! Everything about it. The pace, education, poses, descriptions, EVERYTHING!! ✨🙏THANK YOU!!! 🙏✨

[@meleah7561]

Thanks for this upload, Brett!

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@353jude]

Excellent. I feel so energized and relaxed

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@melove5137]

I’m so grateful for this video. Thank you so much 🙏♥️

[@nickygood3342]

Thank you much, this really helped me ♥️🙏

[@andreahill6319]

Thank you so much sending you love from South Africa

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@MyPerfectWellnessChannel]

One of the best yoga videos I’ve practiced in a while. Thank you so much for teaching me these breathing techniques. I feel amazing. 💜

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@JSmith-cn4ex]

Thank you so much for your classes! They are perfect - just what I need!

[@BrettLarkinYoga]

Glad you like them!

[@tlanezy]

I will try tonight 🙏💜🏡

[@BobbySolankiWorld]

Amazing.... Thanks.... God Bless

[@BrettLarkinYoga]

Namaste 🙏

[@ashleym9804]

This was beautiful. Thank you so much and Goddess bless you!

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@Nstyleish]

This practice is so enlightening, full of healing. God Bless You

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@avinashpratapsingh5785]

Thank you again for teaching me this 🙏🤗

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@silverapples2060]

This was just fabulous.. feel so calm & centred. Thank you for sharing this beautiful sequence with us! 💖

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@maritza1944]

Hi Brett I’ve be doing some yoga and now exploring kandulini totally different but good! I need to understand it more and you’re so informative. Thank you and Namaste. 🙏🏼

[@BrettLarkinYoga]

Namaste 🙏

[@maryduarte3248]

Thanks for sharing your videos

[@ritaszabo8703]

Thank you! Felt good again! ♥️

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@staceynoel1620]

Looove this beautiful session xx

[@BrettLarkinYoga]

Thank you!!

[@annadowling7014]

Love your class! Love from 🇦🇺

[@BrettLarkinYoga]

Thank you! 😃

[@Fuseandfly]

Love it! Thank you!

[@BrettLarkinYoga]

You are so welcome!

[@mcarrillo911]

Love your classes

[@PracticingPresence]

Loved it, thank you! I'm not sure how I haven't done this one yet. My dog was genuinely worried with the breathing lol

[@KarinaVC]

My dog too!

[@lostpopcorns]

this was great, thank you

[@BrettLarkinYoga]

You're very welcome!

[@Sylvia-lb8dw]

What yoga mat brands do you recommend? I love your 13 min Morning Yoga video and I'm going to watch them all now!

[@BrettLarkinYoga]

I love my Jade mat!!!

[@ashleyzombro9931]

Or “dog 🐶 breath”- was exactly what my lower back and internal organs needed this am!! 🙌🏼 💕 🧘🏼‍♀️

[@barbarabeckstett2552]

Since I can’t attend my “real” Yoga class these days I was looking for alternatives and found your channel. Great routines that fit my 57 year old body perfectly. Thanks for your commitment, Brett. Greetings from Berlin Germany 🍀

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@daljeetsingh1914]

Plz g we caal to German plz am from India plz g

[@nickbmmj]

thank you so much

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@Sunyoga_]

Love it! Thank you so much 💜🏹

[@jamesdavies8822]

Wow! Amazing...I feel a natural high wow

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@soniamercer8458]

Thanks Brett for such great Kundalini videos!

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@alisastransmutingtarot2328]

Thank you very much! It's a great training!!!

[@ritawww03]

I love your channel, thanks for doing this

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@ashlele3365]

thank you

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@dianapersson5247]

❤️ THANK YOU SO MUCH ❤️

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@SalaciousBCrumb-te1jx]

Will you post the levitation part soon?

[@sherrygoff8088]

Sweet flow! Dog breath was peaceful and w/o disgusting taste today. Was able to rest in savasana. I forgot how wonderful sat nam can be. Thank you for the reminder.

[@BrettLarkinYoga]

Namaste 🙏

[@ravishankarpillai]

I love this Namaste 🙏

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@nickbmmj]

Blessings to all beings, may peace flow through your hearts

[@BrettLarkinYoga]

thank you!!!

[@bartekk8611]

Thanks for the video!🙏 I have been practicing kundalini and other yoga with you for a while. Last night when I did this video something amazing happend to me while doing shavasana. So I started feeling an amazing sensation inside my head, it was like little wings inside gently moving and vibrating. Then I felt like something was literally touching my head and it was the most pleasant feeling of touch ever! Like my head was so deeply relaxed and there was just this feeling. Do you know what this is? Is it to do with my crown Chakra? I’ve experienced some other sensations in my nervous system before while doing kundalini or just relaxation but this was a new experience.

[@BrettLarkinYoga]

So interesting!!! Meditate on in and see what you think! Thank you for sharing!!

[@carolynberrong117]

Yes! Its your crown chakra activated!!

[@tristensky]

Thank you :)

[@tasharanewby4810]

Thank You!!🧡

[@BrettLarkinYoga]

You’re welcome 😊

[@lisadefrancesca6978]

Thank you 🙏🏽

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@joannas938]

Amazing, I couldn’t stop laughing. Simply amazing feeling of cleanliness and calm. 🙏🏼

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖