Morning Sunlight & Vitamin D - Facts revealed !

This video discusses about the practice of exposing babies to early morning Sunlight in hope of getting Vitamin D and how should we get exposed to actually get this Vitamin.
#vitamin d, #sun exposure, #sunlight and vitamin d, #why do babies need vitamin d?, #babies in the sun, #baby sunlight exposure
To view this video in தமிழ் :
• இளவெயில் வைட்டமின் D த...

[@gamingwithmoba3303]

For anyone wondering in the comments don't do that 11am to 3 Pm sunlight causes sunburn from what I've experienced for 3 Years by going in the sunlight consistently everyday for 1 hour ,more than 30-50% of the body exposed. Going in the sunlight in the morning time between 6-9am is way better and will have less chances of getting sunburn.

[@codewithsubeesh]

Logical you are right 👍

[@Comic_KrishnenduPaul]

Going for 1 hour is crazy in the afternoon. Why would u do that

[@P_Karuna]

But we knew that morning sunlight is only benefitted, after 10:00 it has more UV rays which seems not good for the skin

[@shabanakhoja5958]

Me ladki hu.age 30 he.Mera 25-hydroxy vitamin d 8.22ng/mL he.to kya ye sahi he.plz bataye.

[@shaikirfanqadri2576]

Which time is best for taking sunlight?

[@mohsinakhtar21]

Doctor said in this video, 11am to 3pm is the best time to get vitamin d from sunlight as uvb rays are present at that time in the sunlight.

[@mohsinakhtar21]

11am to 3pm

[@skintellectual7679]

@@mohsinakhtar21 then he is the dumbest doctor ever.. Usually doctors says to avoid uvb rays and avoid being exposed to sun light at that time

[@moushreedas5093]

@@skintellectual7679 11to 3 pm time is the right time to get vitamin d.

[@skintellectual7679]

@@moushreedas5093 Most doctors recommend not to go out during that time since.. The sun exposure is high... Its better to get vitamin d through rather than getting sunburns

[@adhikariindia]

How long exposure needed??

[@andthentheyallfook8582]

10 mins