Morning Yoga | 10 Minute Daily Practice

  Рет қаралды 30,086

Black Yogi Nico Marie

Black Yogi Nico Marie

Күн бұрын

Пікірлер: 223
@lilia9
@lilia9 4 жыл бұрын
i loved this! i feel so mindful and present in my body right now after practicing this. thank you.
@YogaWithNico
@YogaWithNico 4 жыл бұрын
So happy for that! Thank you for watching! 💛💛💛
@purpleninja1724
@purpleninja1724 3 жыл бұрын
I woke up and started my day with this, thank you Nico you provided the perfect calm, safe space to try out yoga for a newbie 🙏🏽
@YogaWithNico
@YogaWithNico 3 жыл бұрын
I’m so glad you enjoyed it! Thank you for watching! 🙏🏽💛
@fortunxtemusic
@fortunxtemusic 2 жыл бұрын
My new morning ritual. Thank you! 🧘🏾‍♂️🙏🏾
@chloegerardismyers8351
@chloegerardismyers8351 2 жыл бұрын
i’m so glad i discovered you!! the way you do yoga is so comforting and i feel like i’m flying thru the sessions. you explain how to do things so simply and so well!! definitely my favorite yoga instructor i’ve had so far on my yoga journey :)
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Thanks so much, Chloe!
@shayannasatchell8433
@shayannasatchell8433 3 жыл бұрын
Mornings just aren’t mornings without this video ✨🧘🏾‍♀️💙
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you for your support! 💛
@abigailmyrie5750
@abigailmyrie5750 2 жыл бұрын
Thanks Nico 👍🏾 Just the right length and pace for a quick morning reset 👌🏾
@MoreniKtheArtist
@MoreniKtheArtist 4 жыл бұрын
I really enjoyed this, it reminded me to slow down. Will have to do it again ✨ thank you, Nico Marie 🙏🏾
@YogaWithNico
@YogaWithNico 4 жыл бұрын
Thank you for watching! 💛
@Victoriacgx
@Victoriacgx 3 жыл бұрын
@@YogaWithNico yess hunny Slow 🐌 down is key 🔑. I Will have to do this daily.... thanks so much for sharing your awesomeness with me and the world 🌎😀😊❤. I look forward to doing more yoga with you. Thx Nico
@uncodedcreation214
@uncodedcreation214 2 жыл бұрын
Thank you for always making my morning flow with ease❤
@TheAnimeprincess98
@TheAnimeprincess98 3 жыл бұрын
I’m practicing adding yoga into my daily routine, I love this video super relaxing and helpful. Can’t wait to see more !
@YogaWithNico
@YogaWithNico 3 жыл бұрын
So glad you’re doing that! Excited that you enjoyed the video! 💛
@divine5oul
@divine5oul 2 жыл бұрын
I want to start bringing yoga into my weekly routine, and this was exactly what I needed this morning. Thank you so much! :)
@kaybaylor6490
@kaybaylor6490 2 жыл бұрын
I appreciate this practice so much. It was exactly what I needed this morning
@galukya1
@galukya1 2 жыл бұрын
I was able to do this one too just now 🙌🏽🙌🏽💃🏽😄. But, 🎵 The Party's Over🎵, the kiddos spotted me 🤣. Got to go but hey thanks to you, I'm good to go 🌟😉. Have a wonderful 3 Day weekend, well where we are it's Labor Day weekend so there's no work or school on Monday. Jai Namaste 🤲🏾🙏🏽🤗😘🌹🙏🏽🤲🏾
@spachick2000
@spachick2000 2 жыл бұрын
This has got be my favorite morning video before my walk. Thanks Nico. ✌️
@PaulineBradleyPIHG
@PaulineBradleyPIHG 2 жыл бұрын
Thankyou Nico, I needed something to calm me and this did it! Namaste 🙏🏽
@lauradesimone1861
@lauradesimone1861 3 жыл бұрын
Hi Nico. Thank you for this beautiful morning routine. You have a new subscriber! I am just beginning my asana practice and you area bright light on my path. Thank you. Namaste.
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you so much for your support. 💛
@sarutaii
@sarutaii 3 жыл бұрын
Felt good, thank you for the straight back reminder- definitely need it!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thanks for watching! 💛
@ileanafenwick874
@ileanafenwick874 3 жыл бұрын
My hamstrings are so tight in the morning, I love incorporating the half splits! Beautiful flow🌱
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you, Ileana! 💛💛
@Blkbutterfly7
@Blkbutterfly7 Жыл бұрын
This has been my morning routine thid week, I love noticing how at the end my hips are more open. Thank you for these flows
@YogaWithNico
@YogaWithNico Жыл бұрын
You're so welcome!
@KWoo10DesignsLLC
@KWoo10DesignsLLC 2 жыл бұрын
A peaceful way to wake up the body. Namaste🫶🏾🧘🏾‍♀️
@mishiwakka
@mishiwakka 2 жыл бұрын
This is a great way to start my day! Thank you so, so much!
@SpoonfireandCo
@SpoonfireandCo 3 жыл бұрын
I truly believe the universe will guide you to exactly what you need. This absolutely started my morning off on a great note! Thanks and continued support.
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thankful for your support! 💛
@SpoonfireandCo
@SpoonfireandCo 3 жыл бұрын
@@YogaWithNico so glad to be a part of your community
@debbiemarie7771
@debbiemarie7771 3 жыл бұрын
Day 14 of starting my day with yoga. Feel a little looser after this practice. Loved it!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
So glad you enjoyed it!
@jameswhitfield5985
@jameswhitfield5985 2 жыл бұрын
Thanks Nico! This video is really helpful for my mornings
@PurpleQueen919
@PurpleQueen919 Жыл бұрын
Thank you Nico, a great way to start my day.
@tnelson8814
@tnelson8814 2 жыл бұрын
I really enjoy your voice as you lead the yoga, very soothing and easy to follow. I don't feel hurried at all. Thank you!
@YogaWithNico
@YogaWithNico 2 жыл бұрын
I love to hear this, thank you.
@neqneq9695
@neqneq9695 2 жыл бұрын
Good morning. I had to watch this watch first before I tried to do any of it. I was looking for some beginner yoga videos and came across several. I did one but I felt too fat and out of shape to do all she was doing. After finishing that video, I kept looking and came across yours. I am so glad I did. I wanted to find a BLACK yoga instructor that would make me feel at ease and feel good about myself. I will be subscribing to your channel and will do these videos as much as I can. I really want to lose weight, feel more energized and just be more physically, spiritually and emotionally healthy. I thank God for you cause I was just about to give up on my search. God bless and I look forward to do these daily (even if I have to do them before bed). Thanks.
@YogaWithNico
@YogaWithNico 2 жыл бұрын
You hold all the power to change your life in the way that you want. You finding me was divine & I believe in you! You're going to do great! So very grateful for your support & wishing you peace & love! 💛
@thesunflower
@thesunflower 3 жыл бұрын
Thanks for a great morning practice! I've been trying to get morning yoga as part of my daily routine but have really been struggling with being consistent... I found this today and it was exactly what I've been looking for to jump start my day, thank you!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
You’re so welcome!
@suereid4931
@suereid4931 4 жыл бұрын
Great start to my day! Thanks for the peace and love!
@YogaWithNico
@YogaWithNico 4 жыл бұрын
Thank you, Sue! 💛
@sloan5678
@sloan5678 2 жыл бұрын
I’ve been doing your five minute videos every morning and felt ready to level up to 10. Feels great to see my progress and I love the variety you provide in these sessions! Thank you Nico! #blackyogi
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Love that. Keep going!
@Clanmemberkalvin
@Clanmemberkalvin 2 жыл бұрын
Thx coach! Startin our mornings off right w/this 😮‍💨
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Yes! Love to hear it! 🙏🏽
@kerofang5021
@kerofang5021 3 жыл бұрын
The way I did this in my bed💀 I love how you can do this anywhere💖
@YogaWithNico
@YogaWithNico 3 жыл бұрын
I did my yoga in bed this morning too! 😆💛
@Sunflowrjones
@Sunflowrjones 4 жыл бұрын
I am truly sad I was unable to partake in any of you class before the pandemic. I look forward to when they can resume- Thank you for these videos. I tell you this all the time but they have helped with my yoga practice as well as helped to build my consistency 🙏🏾🌻
@YogaWithNico
@YogaWithNico 4 жыл бұрын
Aw I’m so happy you’re enjoying everything!! Thank you so much for watching! 💛
@daisyjones9894
@daisyjones9894 3 жыл бұрын
Thank you so much for this. I’ve tried several other channels for the mornings and this is exceedingly better.
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you for watching, Daisy!
@synithiagreene5010
@synithiagreene5010 2 жыл бұрын
This practice was so relaxing and peaceful got to try it again 🤣
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Yesss
@trinitylewis8302
@trinitylewis8302 3 жыл бұрын
I absolutely love this session, for me getting to do yoga In the mornings are difficult but now I have a instructor to help me get through it, thanks!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
You're so welcome! Thank you for watching!
@TheEnp18
@TheEnp18 2 жыл бұрын
I love this yoga routine, it always makes me feel better when I’m done
@YogaWithNico
@YogaWithNico 2 жыл бұрын
🙏🏽💛
@ranaberry7138
@ranaberry7138 3 жыл бұрын
This was so awesome. You are a amazing teacher!!! Adding this one as a go-to for most days! Thank you!☮️
@YogaWithNico
@YogaWithNico 3 жыл бұрын
You're so welcome! Thank you for watching, Rana! 💛
@GoddessLaurel
@GoddessLaurel 3 жыл бұрын
I love how you make it straight forward and easy to follow, very calming, thank you. Also the artwork in your studio is beautiful.
@YogaWithNico
@YogaWithNico 3 жыл бұрын
You’re so welcome, Laura. And thank you for this comment & compliment!
@vankgary
@vankgary 2 жыл бұрын
Thank you. I needed this. short and sweet.
@crystalthegem6895
@crystalthegem6895 3 жыл бұрын
Thank you. One of my most mindful practices yet. Great start to my morning.
@YogaWithNico
@YogaWithNico 3 жыл бұрын
So happy you enjoyed it! Thanks for watching!
@philomenamaleski1165
@philomenamaleski1165 3 жыл бұрын
I love how it feels like meditation as well!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Yay! Glad you enjoyed it!
@Universoula
@Universoula 2 жыл бұрын
Thank you for creating + sharing! I’m so grateful to have come across your videos.
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Appreciate you!
@thealiathompson9709
@thealiathompson9709 2 жыл бұрын
So thankful that I found your videos. I totally blessed. Keep them coming!!!
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Thank you! Will do!
@rucodesh
@rucodesh 2 жыл бұрын
Thank you for this yoga time . A true blessing.
@YogaWithNico
@YogaWithNico 2 жыл бұрын
You’re so welcome!
@m.e.5
@m.e.5 3 жыл бұрын
It’s been so helpful to move in the morning after my brief journaling (more so m than doing a seated meditation). Ty for these wide array of practices Nico! Happy holidays 🙏🏼
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thanks for watching! Happy holidays!
@conniegilliam6820
@conniegilliam6820 3 жыл бұрын
Love your notes of your voice and enunciation - calm yet encouraging .
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you, Connie!
@Camirah.Rosetta
@Camirah.Rosetta 2 жыл бұрын
Your morning videos really keeps me going and looking for to enjoying my day. Thank you!!
@YogaWithNico
@YogaWithNico 2 жыл бұрын
You’re so welcome!
@Maraxnkem
@Maraxnkem 2 жыл бұрын
I love you and your videos thank you for your presence I feel so much better after watching your videos🦋🖤
@YogaWithNico
@YogaWithNico 2 жыл бұрын
I love you back! 🙏🏽💛
@deeinfinitee
@deeinfinitee 3 жыл бұрын
Perfect yoga to start the day. I really didn’t feel like doing it today but I feel like I just did a good deed for my body. Thanks Nico 💛 I literally found you some months ago by typing in “Black Girl Yoga” and never looked back. Thank you for your representation. Once I learned we were from the same city it was a instant subscriber 🙏🏾 I can’t wait to see you with 100,000 subbies 🥰
@YogaWithNico
@YogaWithNico 3 жыл бұрын
I appreciate you so much! Thank you for the support! 🙏🏽💛
@alexhplayz1973
@alexhplayz1973 3 жыл бұрын
Loved this so much. I was self conscious about trying something new and you made it so effortlessly and comfortable. Thanks
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Love to hear that. So glad you enjoyed the practice.
@lisasgonzales
@lisasgonzales 2 жыл бұрын
I have added this video in my morning routine. It’s a lovely addition. Thanks a lot.
@YogaWithNico
@YogaWithNico 2 жыл бұрын
You’re so welcome! Thank you for watching!
@yaabaker6445
@yaabaker6445 3 жыл бұрын
I love these morning and night exercises. So helpful!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Yay! Thanks for watching!
@ashleyterry3640
@ashleyterry3640 3 жыл бұрын
Felt amazing! I now feel ready for the day! Thanks again Nico! 🤎
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you, Ashley! 💛
@DJJNOW
@DJJNOW 4 жыл бұрын
Wow! Loved this! Did it with a friend and it was his first time doing Yoga and he loved it!!!!
@YogaWithNico
@YogaWithNico 4 жыл бұрын
Aw, I love that so much! ☺️☺️
@mahoganymayfield7428
@mahoganymayfield7428 2 жыл бұрын
A great stretch to make my mind and body happy!!! THANK YOU
@YogaWithNico
@YogaWithNico 2 жыл бұрын
You’re so welcome!
@PrettyPowerfulAndPersevering
@PrettyPowerfulAndPersevering 2 жыл бұрын
I loved this video! The Alternative options are really helpful as I get acclimated again to stretching. TY, Nico!
@YogaWithNico
@YogaWithNico 2 жыл бұрын
You’re so welcome! Thanks for watching!
@axiabeautycompany4716
@axiabeautycompany4716 2 жыл бұрын
I loved this. I felts instantly better afterwards! Thank you!!
@YogaWithNico
@YogaWithNico 2 жыл бұрын
You’re so welcome!
@boipelolecha3041
@boipelolecha3041 3 жыл бұрын
Thank You for this! One of the most relaxing practices I've seen on KZbin!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you for your support! So glad you enjoyed it! 💛
@theesilverghost
@theesilverghost 3 жыл бұрын
10/6/2021 - I found this practice (and your channel) this morning. What a wonderful practice! Your voice is so calming. Thank you.
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you, Gina! I’m so glad you enjoyed this practice .
@kadi-annrichards6377
@kadi-annrichards6377 2 жыл бұрын
This was awesome! Finally found my yoga routine! Thanks Nico!
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Yay! So glad you like it!
@iyauntiyancey998
@iyauntiyancey998 2 жыл бұрын
Very helpful for starting my morning Thank you so much Nico grateful I found your channel and have access to your videos 💜
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Thank YOU! 💛
@thesheaparlor4595
@thesheaparlor4595 2 жыл бұрын
this was sooo helpful!! thank you for helping me start my day off right!!
@YogaWithNico
@YogaWithNico 2 жыл бұрын
You’re so welcome!
@by.malaikaaa
@by.malaikaaa 2 жыл бұрын
this was a perfect way to start my day!!
@MaryamAli-vd1xv
@MaryamAli-vd1xv 2 жыл бұрын
Love the video Love the calm empowering feeling to start my day.
@cousinparis6205
@cousinparis6205 3 жыл бұрын
Thank you. You are amazing I do this every morning.
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Yay! Thank you so much for the support!
@LynneChildress
@LynneChildress 2 жыл бұрын
This is a great way to start the day!
@xvii.graves
@xvii.graves 3 жыл бұрын
So happy I found you! This was lovely! Thanks so much!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you so much for watching! 💛
@sarayagelniski6517
@sarayagelniski6517 2 жыл бұрын
Thanks Nico, really appreciate your work.
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Thank you, Sara.
@jds0981
@jds0981 3 жыл бұрын
I love this. I've liked and shared and I'm doing the routine regularly. Thank you Nico Marie!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you so much for the support! 💛
@LynneSanchezFries
@LynneSanchezFries 2 жыл бұрын
Thank you for the video! I needed this today. 😊
@Cherish4599
@Cherish4599 3 жыл бұрын
This was so graceful! Thank Youuuu
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you for watching!
@XTheRealSimoneX
@XTheRealSimoneX 2 жыл бұрын
Perfect video to jump back into the swing of things
@Doraezha
@Doraezha 3 жыл бұрын
Loved this!! Great stretch, definitely adding this to my morning routine
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Yay! 💛
@ambzh2012
@ambzh2012 3 жыл бұрын
Very relaxing…thank you! 💜
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thanks for watching!
@kelleyjeanlong
@kelleyjeanlong 2 жыл бұрын
Felt way longer than 10 minutes 😂 so great, I loved it!
@shavonnejonesmsw
@shavonnejonesmsw 3 жыл бұрын
Thank you. That was refreshing.
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thanks so much for watching!
@scotthewitt314
@scotthewitt314 2 жыл бұрын
Thanks!
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Thanks SO much for that! 💛
@jujuaroha5822
@jujuaroha5822 2 жыл бұрын
This one is perfect after an intense workout
@anadmossqueen2798
@anadmossqueen2798 3 жыл бұрын
This started my first of the month! Ashe 💗💗
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you for watching! 💛
@withlovefromday
@withlovefromday 2 жыл бұрын
This was so good! I watched it on my tv But I came to my phone to find it & let you know lol Sending to my sisters now. Peace ☮️
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Peace & love to you!
@Iah_creatress
@Iah_creatress 3 жыл бұрын
Thank you so much! This is great after a workout! ❤️
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you for watching! 💛
@sydneyking8438
@sydneyking8438 2 жыл бұрын
Thank you that was exactly what I needed today
@courtneyneicy3455
@courtneyneicy3455 Жыл бұрын
I love this so much!
@kari7045
@kari7045 3 жыл бұрын
wake up with nico ... good morning and thank you for sharing
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Good morning, Kari! Thank you for watching!
@anialessandro6988
@anialessandro6988 3 жыл бұрын
Thank you, that was wonderful!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you for watching! 💛
@isaiahhunt8321
@isaiahhunt8321 2 жыл бұрын
Love this. Thank you
@ericisiah
@ericisiah 2 жыл бұрын
Really enjoyed this, thank you!!!
@YogaWithNico
@YogaWithNico 2 жыл бұрын
You’re so welcome!
@anavaleria8443
@anavaleria8443 3 жыл бұрын
This was so sweet! I loved!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Happy to hear that!
@ln4089
@ln4089 3 жыл бұрын
Thank you for this!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
You’re very welcome!
@dylbball3947
@dylbball3947 2 жыл бұрын
Peace and Love thank you
@yoyoboho4219
@yoyoboho4219 2 жыл бұрын
i love your videos, thankyou
@yogawithwhitneysol
@yogawithwhitneysol 3 жыл бұрын
Yo Yogi! I appreciate your practice! #inspired
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you, Yogi! 🙏🏽💛
@Cassh8
@Cassh8 3 жыл бұрын
Thank you!! 🙏🏾☺️
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank YOU for watching! 💛
@br1teb0y
@br1teb0y Жыл бұрын
I love this SM❤
@ondreawest1910
@ondreawest1910 2 жыл бұрын
THANK YOUUUUU 👏🏽💕💕💟🌟
@YogaWithNico
@YogaWithNico 2 жыл бұрын
You’re so welcome! 🙏🏽💛
@6yasss808
@6yasss808 3 жыл бұрын
Great video!
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you for watching! 💛
@Sophia8983
@Sophia8983 Жыл бұрын
That was great. Thank you
@alexfernandez3866
@alexfernandez3866 2 жыл бұрын
Loved it!
@YogaWithNico
@YogaWithNico 2 жыл бұрын
Yay!
@mimipastry
@mimipastry 3 жыл бұрын
Loved it ☺️
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Yay! Thank you, Mariah! 💛
@michellereiss2567
@michellereiss2567 3 жыл бұрын
🙏🏼thank you 🙏🏼
@YogaWithNico
@YogaWithNico 3 жыл бұрын
Thank you for watching!
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