Morning Yoga Energy Boost For Weight Loss & Strength - Beginners 20 Minute Workout

[@psychetruth]

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[@김김-o7u]

Amazing 😍 thank you so much Katrina. This yoga made my day

[@H35ti]

katrina n meera, they are my favorite. they can explain the instructions clearly, and not much talk. so, I can follow them well^^

[@DLynn-py6mm]

Great class! It was perfect centering for a Monday morning.

[@biller2000]

Great video production, lighting and direction.

[@JustReadTheBible]

This was perfect ☀️

[@sweetleaf4699]

Katrina has the best videos! I love her!!!

[@elijahsfamilychangesthewor9108]

thank you for this morning pick me up. It was actually quite a struggle for me. I fell about 2 months ago and sprained my neck. After my neck healed, I found that I had some nerve damage and was in a lot of pain for quite some time (still am actually). In this time I have become quite inactive, more inactive than I have been before. I am just now trying to regain strength and am searching for ways to do this and not agitate my arm/nerves. I will save this workout for when I have a little more strength and less pain in my arms, and maybe I should just stick to simple stretching yoga for now.... but seriously, thank you again! Wonderful video. Sending you lots of love.

[@constanzadominguez2651]

Great way to start the day! Thank you so much

[@cynthiaholland13]

This was soooo good

[@nadiner1535]

Do we have to do this routine every morning or a few days a week? Thanks for the video!

[@gloriahylands8055]

Found quite challenging for a beginner yoga session

[@jackienoone5890]

great instructions Katrina,, namaste

[@amygillis3753]

Great instructions for a beginner, thanks!

[@brendarough1134]

Great class

[@v.podlovilin]

Wow. It's magic!

[@keionwitherspoon]

Nice flow! I'm SWEATING! 😓

[@mmaudsley]

challenging, but still doable for a beginner. thanks

[@TomsThriftyLife]

thank you this is very helpful

[@eddiezhuang1371]

Thanks for the video. One question. During yoga, inhale and exhale should through nose or inhale nose exhale mouth?

[@mamasaidknokuout-1]

I love how they don't answer your questions. *sarcasm*

[@katrinarepman9833]

Too true, Jennifer. I am particularly terrible about following up on my video comments! Teaching yoga is one of my many part-time jobs, and I find it especially hard to find time to keep up with all of the comments on all of my videos. I do my best to scan for opportunities to help from time to time. I'm a bit better about answering questions through the contact form of my personal website, if you ever need to get hold of me.

[@fariza05]

excelente sube uno para hacer split gracias.

[@sonolumine]

Excellent! Thank you;)

[@lizzytgirl]

I need those pants! Where did they come from?

[@juianquinonez5902]

She's an angel .. So pretty and perfect woman. Really

[@ashleyholt4912]

Had me sweating thanks

[@elijahmurray6094]

Katrinaaaaaaaa

[@ginabirkenhauer5482]

She's great

[@JemiQui77]

Kills me every time...But I must enjoy the pain because I keep coming back

[@ReginaLynnavatar]

Thank you my love.... You never say' Namaste" though 🤔 that's interesting, why not?.... I still love you though , just find it odd. Thank you for a wonderful practice, have a blessed day.✨✨✨✨✨

[@PardeepKumar-jh1wl]

Hi

[@trinitymae12]

2 one to comment and 26 to like

[@tina6747]

See you on KZbin on my iPad

[@UpsNdownZZZ]

I like the pants.

[@kiahv7850]

there is no way this is 1080p60fps.

[@lauratorres3488]

Not for beginners!! Keyword​ beginners

[@Sir_Irwin]

I swear you're Eirene incarnated, beyond beautiful.