Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion

[@psychetruth]

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[@rohiniraychaudhuri8208]

Can we please get a link to Part 1?

[@Cormuz27]

Rohini Raychaudhuri m:

[@rajgarg8074]

@@rohiniraychaudhuri8208 part1

[@rajgarg8074]

.

[@joealexzander7270]

a tip : you can watch movies on Flixzone. I've been using them for watching a lot of movies lately.

[@조서연-x8k]

I've done this many times, but every time I feel great afterward. Thank you so much for making this smart sequence of moves.

[@aleshas4666]

I love your voice, your positive energy and the control you have is amazing! I am so happy i found these and am committed to doing a video each day. Thank you for hosting me on your mat, Namaste 🙏

[@alicehui424]

Ok I’m going to need a link that is at least 2 levels lower than your beginners level. 😅

[@joyprice209]

Me too lol

[@faridariyami8542]

me too... 😅😊

[@nicoleann0703]

Have been doing this workout for about a year and it still kicks my butt every time! Especially on the planks.

[@SanjayBhardwajj]

Did you got benefits?

[@SanjayBhardwajj]

Did you got benefits?

[@nicoleann0703]

@@SanjayBhardwajj Yeah I did I was a low weight and trim for years. Unfortunately, I was on a medicine that made me gain a lot of weight recently, but my Dr changed my meds and I'm still working hard to maintain a healthy weight. I run and do yoga. I follow this channel and also Yoga with Adrienne

[@SanjayBhardwajj]

@@nicoleann0703 Great happy to hear that u got benefits. Keep trying and one day u ll get what u want to be.

[@jordancooksey6736]

Any suggestions for my wrists feeling like they're going to fall off 🤷

[@claireemery5979]

Jess your videos are the best! thank you for not rushing through the positions! it actually gives viewers time to get it right and feel the burn. love it :)

[@Corekoshe]

OMG this has been the hardest routine ever! what a workout

[@paridhisomani2031]

Every time I do your session I feel so energized 😊

[@phaedra7285]

That was AMAZING! I felt relaxed, yet energized and stretched to deeper levels.

[@deanjaman3333]

That's what she said...

[@DLynn-py6mm]

Amazing workout! I don't usually do the ones marked beginner but she had options available for intermediate. I will do more yoga video with Jess. Thank you. Keep them coming!

[@aminabdelhalim3949]

Thank you 💓 for your kind words !

[@lilatolouian]

Oh wow, this was awesome!! Thank you so much Jess!! You made me feel like I could do everything, and I totally did!!! I mean, I'm not a beginner, but I've got sort of, like bad lungs, from when I was a heavy smoker. My lungs have gotten much better since I quit smoking, of course, but I still don't have "healthy" lungs so I get out of breath, especially with all of the breathing that yoga requires, but anyways, just wanted to comment, in case you read it- I am so happy I came across this video, and I feel so amazing after doing that flow with you. Thank you for the wonderful energy!!

[@sarrahvee]

My sweat was not for a 25 mins routine. More like a 45 but I am challenged and will do this again until I am comfortable doing it multiple times. Thank you so much!

[@susansmith9193]

I'm in Australia and love my psyche truth yoga channel...this video was more intermediate than beginner though ! Thanks Jess

[@muthoniwanyeki8757]

I love this workout. Looks easy but quite tough. Thank you Jess for being so kind to share. Blessings

[@dwaynebabb4044]

Amazing workout, great work on the obliques. I enjoyed from start to finish. Thank you for sharing.

[@cristinehawatmeh8076]

Wonderful sweat with very little movement! I had never experienced that! And the hovering knee in table top pose? Never seen that before either. Super!! Thanks!

[@vinuthak7926]

I love you your yoga class I am very useful

[@bangtanfangirl1877]

I've been doing this for almost 3 weeks now! Not sure if I'm seeing any results in my body but I really feel great and energized and will have the positive aura all day long. Thanks Jess 💜

[@niharikatiwari8959]

you also hv to focus on diet along with this excersise

[@StrangerThingsAndFnafNerd]

I absolutely loved this video. Thanks for taking your time to make it.

[@deepasingh6179]

Thanks a lot, Jess!! It is awesome!

[@TreasureForeverOfficial]

omg this girls jess's energy is goals!!

[@chesheChannel]

Wow first time doing this but i sweat a lot and feel better

[@amelworld3229]

Yeyyyyyyyyyyyyyyyyyyy . Can t wait to do this one.

[@madhu1987ful]

Wonderful workout

[@jasonmalcolm966]

Thanks, I have some back pain do u have a video for that?

[@traynassty]

This is pretty tough but so good. Thank you for posting a yoga vid that really works my body out!

[@baggadbilla9619]

can I give me a link for that yoga mat. and what is the material. please tell.

[@paridhisomani2031]

Your sessions are amazing!! Thank You🙏

[@MrDrwatson01]

Almost did every aspect, very tough but I enjoyed it, thanks

[@judygalindogarcia2864]

Wow . I live this yoga .😍

[@Ginger-u5d]

PsycheTruth can you please give us link for part 1?

[@jennythomasmathew]

Afeera Abdali was searching for it too!

[@jofearn245]

Have you found part 1?

[@cathybae56]

second time now. This is great. Making me sweat a lot. love this.

[@aprilbreeze5116]

This was quiet challenging for me I took so many breaks cuz I thought is she trying to kill me but I made it through and felt awesome

[@danijeladzeletovic867]

Absolutely amazing. One of the best exercises ever.:-) it felt so good. :-)Namaste.

[@kellymarquis4059]

I did this 2 days ago and am still sore :) I will be checking out more videos from Jess. Thanks!

[@svenakkessen4690]

Thank you, that was awesome!

[@carrilvm]

Thank you Jess!!! I went crazy today because there's coronavirus in 2020 and that's this year! Oh and by the way, I LOVED THE VIDEO YOU MADE IT's PERFECT FOR ME!!!!

[@danielpotter9629]

such a good yoga workout!

[@jpckp5449]

Jess is my go to online instructor and I do her routines most days. I like this one, bit I don't really 'feel' the lifting the knees off the ground in table top exercise on this one. Can't figure out what I'm doing wrong as it only tires my wrists and not my abs!

[@tori-annahamilton]

This was the hardest yoga routine I’ve done so far (In a good way 👍🏼👍🏼👍🏼)!!

[@_bravegirljessica_]

Thank you mam 😊😊🙏🙏

[@darmawan324]

This is one of my favourite so far from you Jess. Thank you

[@eleonoragiupponi5373]

Simply adorable, thanks a looot

[@pulseweld]

Im just learning how to do yogurt. But im having trouble holding the spoon and lifting my legs at the same time.

[@Mindy413]

😂

[@zeynepolgun541]

You are amazing Jess! I love yoging with you, hahahaha...every transition was so smooth and nice! This series will definitely become my daily routine, thanks a bunch...

[@devitasonyaveronicasimatup4158]

Thank you for the video, i'll try to do Practice Yoga everydayh at home, because i feel so good better my body & my mind after Yoga. Namaste 😊😇🙏🏻❤️

[@ditaknightely1089]

Very intense practice. But its well worth it. Keep up the good work 💆✌😚

[@gracemayberry5753]

This was excellent. Very good work out!

[@GameStressed]

That was hard. I started to get it during the middle of the segment. I've been practicing yoga as part of my summer body routine but I'll just have Yoga in my life. Thank you teacher and Namaste

[@paridhisomani2031]

Thank you Jess 🙏🙏🙏 Love all your videos. It really connects me with my mind and soul. Can't thank you enough

[@kamalsibai4148]

I enjoyed this practice a lot and looking forward to another great one. Thank you for your beautiful instructions💕👍( Nina)

[@fizaakashif4720]

Excellent workout. Difficult but managed to do. Thank you

[@smkmg02]

A great session, thank you. KMG

[@malaannaiah3380]

Very very good

[@rosyposos3303]

Thank u maam

[@shalugupta9986]

You are amazing!! Waiting for more advanced yoga. You explain each step very well. Thank you!

[@mwitwamondechabala8162]

Where can I find part one?

[@BiBiGhafari]

This was awesome!

[@micheleklepping6776]

Hi Jess, I love this workout and Part 3 (still not found Part 1). I'm struggling with my upper arms/shoulders. They shaking from plank 1 on. Is this normal? Are my muscels to weak or doing the plank wrong?

[@lfelipej142]

thanks to you i found out im a bit more advanced than beginner

[@book-obsessed4380]

It looked like a good routine, but I had a hard time with some of the balancing on some poses. I guess this routine isn't meant for me, but it may be a good fit for other people.

[@분홍장미-s4i]

this yoga video inspired me a lot, I would have regretted if I haven't done it

[@namdevmulay1080]

Very good

[@honglevothi2117]

Love thank so much power energy

[@keionwitherspoon]

This was AWESOME! 👍 THANK YOU! #namaste

[@puvvaditravelblogs6661]

Sunsalutations are the most powerful or any more we need to get done to know

[@geetha9360]

Nice yoga jess

[@negarar2457]

thanks alot dear JESS

[@peiling826]

Love it..very challenging

[@Kaslamza]

I can't find Part 3. could you please share the link?

[@ashap2978]

Sofia Aslamzadeh kzbin.info/www/bejne/h2inkoNuZquVpM0

[@vinaydarbi6767]

Link for part 3 pls

[@dianadianne4582]

Any suggestion for my knees which feels really painful when doing these exercises ? I use an exercise mat similiar as hers.

[@ghadapollard]

Great workout Jess :)!! Where can i find part 1?

[@edinburghcitymom6020]

wowJess, you sure are strong. Totally love routine but do have to pause for longer breath. Thanks for sharing gets me through Covid 19 isolation.

[@maheenmohammed6373]

Awesome

[@justinsmudde2554]

Hoky Cow!! Lol. I made it through. But it was tough! Conquer #1 for the day! Thanks

[@gardeningwithsashmitapatra4841]

Awesome exercise Jess mam

[@holistic7980]

How can you tell if your body is straight in the extension pose?

[@glachhu]

Is there a link to Part 1?

[@missyLou2015]

glachhu I've been wondering the same thing. I've looked all over!

[@glachhu]

Well, maybe now that we're both asking, Psychic Truth will respond. :)

[@shirleymurphy8757]

I've also looked for Part one...Really would like to find it, Jess!!

[@ashap2978]

glachhu Try this for part 1- kzbin.info/www/bejne/nZnchY2KrbOfoKc

[@donmclean7007]

Love her so much ❤️

[@selfcare360]

I can only 50%, but still i am optimistic ❤️❤️❤️

[@Zurinable]

You did very well great movement gal

[@jenawitmor124]

loved the slwo moves .. thank U

[@dhirajgirigoswami5314]

Awsome yoga exercise love from India🇮🇳 🚩🚩🚩

[@price6190]

I think I shld select another link if this is ur beginner's level. Can't do it after 15min

[@simplysunnyplayz]

Thanks Jess! Love your videos by the way! Anyway, can you make some core and ab strength videos plz? I would love some core and ab strength in my body!😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@yogawilkerson607]

This is what a beginner should be able to do?

[@fatenrahal8902]

Thanks jess, this workout is amazing❤️ bit i have a question though. How much calories aproximatley does this workout burn??

[@r.a.morales2320]

OMG it really burns!

[@GoldenGate003]

done.

[@rumpali156]

enjoyd this. so much more than a regular ab workout. great teacher tho😁🙏

[@margot7018]

Good one.!

[@lebohangmakwela9206]

AMAZING!!!!

[@ShivShankarYoga]

Very nice mam

[@mian8825]

Oops, this one really makes me sweating and shaking, and i took break twice to complete all pose awkwardly, very challenging 😅 but good, thank you.

[@dianephu]

i like it

[@nishatulsian5576]

How many calories do it burn?

[@pinkysida6500]

Thanks Namsate