Morote Seoi Nage You Can Practice At Home

[@yassinesabki4863]

Bonjour coach t'es séances sont excellents vous démontrait très bien bonne courage pour d'autres technique

[@SHALUCHEM]

Oss🙏

[@Philip-dy3ww]

Sensei ! So we step first then pull? Not stepping while pulling at the same time?

[@ΓραικοςΕλληνας]

So basic that . I see a lot pulling first that actually can drive you of balance ..

[@PeacefulBreathing]

In another video, he said we move first then we pull. If you were to pull first, the opponent would immediately react and counter with their weight. But if you first move, then you’ll delay their reaction. Not sure if this applies to all throws but that’s what he said