Most Effective Rest Period Between The Sets - Guru Mann Tips For Healthy Life

Most Effective Rest Period Between The Sets - Guru Mann Tips For Healthy Life
In this series of video Mr. Guru Mann is trying to clear the myths in the mind and provide you good tips. There may be some confused questions, which being solved by Mr. Mann in this series.
With this we are hopeful that these tips, suggestions and answers would be helpful for you in clearing your doubts.
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[@siddheshmaner4027]

biceps dekh rhe the aap?....haa sir😂😂😂😂😂😂😂

[@krishnendusamanta2900]

😆

[@LIVEWITHMUGDAR]

Yes 😅

[@TusharKumar-wi3nx]

Sir i have seen all your videos i want to be like you and i love you sir

[@adventuresofsven2314]

I wish i could understand his teachings and advice.I just catch a few words in English. We much respect-Great Physique -Namaste

[@sambitgaurav5239]

In short high intensity workout ie strength based 2 3mins rest otherwise 1min for low intensity workouts that's more reps

[@adventuresofsven2314]

@@sambitgaurav5239 Thank you for you response.I greatly appreciate your knowledge. I have no clue at all how to get into shape and ever time i workout i loose motivation because i do not see results within of 3-6 months.Plus i just eat.Any advice you may have please share.Thank you

[@sambitgaurav5239]

@@adventuresofsven2314 brother look around everyone is getting fit day by day look at yourself where you are what you got to be proud of make your physique one of them ones you attain a good physique you sure gonna be a idol for others and for yourself too

[@rajmalhotramotivationalspe69]

💪WEIGHT ll🤔 कैसे बढ़ाए??? सिर्फ WEIGHT बढ़ाना problems का SOLUTION नही है, weight बढ़े with MUSCULARITY...🏋 & what is the meaning of MUSCULARITY WEIGHT? स्वागत है, raj malhotra the motivational videos💪🏋💪🏋💪

[@sachinsrivastava1365]

Sven Nezzer Namaste..you will surely get in shape ..it takes time follow proper diet not to much .. so you could also enjoy some meal ..and work hard ..slowly you will see changes ..

[@rehmanbros8442]

Guru Mann Best Trainer 😘😘😘😘

[@danishsaif7488]

Guru sir tussi sachi me guru ho.. bahot hi simple tarike se samjha ditta tussi. Love u paaji

[@BhupendraSingh-no1hs]

East or West Gurumann Sir is the Best

[@Luckysingh95606]

Huge respect for mann pajji Learned a lot from him🙏

[@RyanAl92]

I take 1-year rest periods between my squats because it involves a lot of muscle groups. I don't want to over-train these toothpicks.

[@hina12185-t]

😂😂🤣🤣

[@porschel282]

Are bhai 😂😂🤣😂🤣😂🤣

[@manikmahajan4365]

U are educating every person....salute u

[@nilamjoshi563]

Gurumann sir's name is enough.. 😍💪❤

[@trishapatel6606]

Nice !!

[@shreyagandhi8129]

Absolutely !

[@nilamjoshi563]

@Sahil Raheja Haan shayad 😁 ! We both are fans of Gurumann sir. So aap yahi kehlo. No issues

[@riyagumber9558]

@Sahil Raheja yeh bhen abhi abhi new nikal ke aayi hai haha

[@riyagumber9558]

@Sahil Raheja 😁😁✌

[@shivaasret6063]

I love guru mann

[@LIVEWITHMUGDAR]

What a physique man 💪🔥

[@RohitSingh-xg8xo]

Sir aapki di hui information mere liye bhut help full hai thanq so much guru g

[@mohdzia46]

Jeet selal or guru Mann dono ki ek hi topic par video aai ek hi time par 😍 dono si knowledge same hai 😊

[@amitshrma4469]

Sir ap bhot acha smjhate ho👌🏻tnx alot

[@Khadyaleaala]

Ghent information bhaji

[@princerana4242]

GURU MANN GURU JINDGI KE DO HI SAPNE AP JAESI HAETLH OR AP JAESI BODY BNANI HE OR ORO KI BHE BNVANI HE OR EK APSE MILNE KA BHUT DHNYAVAD GURU ACHI JANKARI DENE KE LIYE

[@MukeshNafria]

I always like GM sir videos even before starting his videos. Love you Guru Mann Sir Keep it up

[@sayedsohail8942]

Daily New Video Thumbs Up 👍👍👍

[@arunnair635]

Sir mein bicep dekhrha thaa usi tym aapne bol bhi diyaaa 😂😂😂..kamaaal karte hoo sir😁😁

[@mahendrarathore360]

2-3 minute high weight 40-50 sec in low weight

[@shadab1842]

Bicep ki taraf dekh rahe hai aap.... Instant liked the video

[@SonuKhan-dx4ri]

india's no 1 fitness trainer..

[@praneshkamthe4795]

Please make a workout plan or something who had hydrocele surgery because they can't do heavy lifting. I hope this message will see you & help . Good luck .thanks :)

[@muneebahsan7]

The thumbnail of this video 👌👌👌👌was insane sir Perfect MUSCLE MASS THE MOST SCULPTED MUSCLE...SO BEAUTIFUL

[@Luckysingh95606]

Always share his videos

[@namansingh6266]

sir sach mein pata nahi kaise aapne pakad liya ki humari nazar bicep pe hi thi jo ki sach mein thi. Sir aap BABA bhi ho Guru mann baba ki jai ho

[@ravi3508]

Guru mannn i love you sir ......

[@pintukumaryadav9]

Must knowledge

[@savitridevi2399]

Sir, how should we cure constipation without medication? Please give us a video on that.

[@mozunaidzamsed8698]

My real hero #Guru mann love you sir

[@masiwalankit9455]

Haha ..today jeet sir also uploaded same video ..about intensity 😀😀😀😀😀😀

[@saif3505]

Fantastic

[@NaseerKhan-nb4mt]

What a physic sir.... Awesome

[@9kaustav]

Have been following your videos for the past 1 year and i have got to admit that i have actually become more popular than my trainer in my gym,guys come to me for advice over our trainer... thanks Bhaiya for imparting your knowledge and experience to our community.

[@exploringgermany8934]

as it is nutrition

[@shamittiger9227]

Thanks for nice video

[@PrabirDas-nv4rv]

Love u guru bhai

[@nittumanhasa]

Thanks

[@adventuresofdodadistrict.6636]

Very nice sir

[@mohammedsuhail8368]

Pls add English subtitles to your videos. Love from south India........

[@jaiminparmar4426]

Awesome video

[@manindersingh-cl2ez]

Mission india fit...

[@jaspreetsingh2896]

Sir please make a video on how to cure inflammatory bowel disease and irritable bowel syndrome

[@pintugurjar4321]

Ja guru mann n bola bicep ki tarf dekh rhe ho aap... tab sach m kon kon dekh rha tha bicep ki taraf.....like karke bataye.....m to dekh rha tha bhai...

[@RaviSharma-wl9no]

luv u guru ji

[@umeshmachkure4809]

Thanks for everything sir.... Lots of love

[@gauravnaraniya04]

U r such a Suprb person sir 😊👌 we blessed to have you 😇😇

[@GagandeepSingh-fg1sz]

Guru maan ji

[@AhmaDRazA-ir9yo]

Another Awesome Video full of knowledge

[@rimsirali2047]

love that biceps flexing....

[@MdArif-gh2fh]

love u guru ji

[@Eva_yadav]

*Ab तो Guru ji भी समझ गए हमलोगो की नज़र कहा होती है* *Bicep* की तरफ देख रहे हैं आप? *Content* की तरफ ध्यान दीजिए

[@riyagumber9558]

Guru sir asked aap biscep deekh rahe hai na I immediately replied aur nahi toh kya sir..!❤

[@Eva_yadav]

@@riyagumber9558 me bhi 😄😅

[@vishalsaini8925]

@@riyagumber9558 i think you are biggest fan of sir i see your comment in every video 💪💪

[@riyagumber9558]

@@vishalsaini8925 jii..! I'm his biggest fan!

[@GeekyWay]

I was watching biceps too😂

[@rajivverma2184]

Jai guruji

[@imrangreenvila]

Never miss your videos... Love you sir....

[@adv4505]

After watching jeet sir video this was the 2nd part 😎 of it

[@atulchandan5161]

Wow vry nicely explain thatz by guru is guru 🙏🌷

[@danishhudda5410]

Lajawab vedio sir💪

[@ashishaxom]

Nice information

[@lawlovee]

Ashish Verma by NY

[@ravidubey1364]

Guru ji hm log to hmesha se hi apke face se pahle apka bicep dekhte h,💪💪💪💪

[@vishwanathgupta2645]

Sir breath in and breath out during workout pe video banaiye

[@mohittverma]

GYM JA HI RAHA THA , AB YE DEKH KE JAUNGA💛

[@fitnessandnutritionharshit1897]

haha mai bhi

[@garvitarora9081]

Sir please make diet plan for beginners

[@aryanojha7185]

Bhut acche bhaiya

[@jammukasastavlogerr664]

THANK YOU SIR 😊😊😊😊..

[@biranchiprashadmahapatra2890]

Nice video

[@artistrybyshraddha2721]

Please answer this- what is more recommended for fat loss,high intensity training with lower no. Of reps or low intensity training with more reps ??

[@abdevilliers8219]

ASITIS whey protein ke bare me video banayiye

[@workoutwarriorsofficial]

#ppworkoutwarriors

[@RubinaKhatun-sm8nc]

Please make a video regarding how many rep range I do and set ???

[@amoghpratapsingh4938]

0:23 he really talked to me. 😱😱

[@thouheedabdulkadar2651]

When did you talk with guru Mann

[@prasenjitgogoi8696]

Plz make a video on intensity

[@pintukumaryadav9]

Guruman bus name hi kaafi

[@sanjayart2790]

good evening sir

[@naveensingh5728]

finally got answer

[@mahtabalamvlogs278]

After muscle building program which program should we follow. Plz tell us

[@shakebkhan4654]

Guru Mann please give review on SSN ANABOLIC XXXL MUSCLE BUILDER.. whether it is safe to consume for long or not ?

[@abdullahkhankhan7058]

V nice sir...

[@rkpanday8381]

Please make video on wrist size gain.please

[@sarajkhan1752]

Guru maan sir Ye why protein isolate specially ka kya work hota hai ise hum log kyon lete hai ........? Please batasiye

[@diljitsingh7860]

Big Fan..

[@Powerstation225]

AS IT IS

[@PawanKumar-nk3yz]

Supper brother

[@Mr_fit_cop]

Sir make video on the asthama patient ke bare me sir plz

[@cricmania3357]

nice

[@HumayunTariq12]

sir bht achi info di hai

[@YouTube1q946]

*This video and Jeet salal today's video about Intensity make a good combo*

[@akshayfreefire5736]

Sir kuch naya program dijiye plz guru sir and love u all time favorite coach ❤❤❤❤❤❤

[@oxyroxy4675]

Thank you. Very helpful information..

[@rajvardhannk1768]

Tnk u gurumann sir i cleared my doubt.

[@shivaasret6063]

Kya baat h sir

[@theking-qh8vw]

Hit Like if you didn't knew what rest sir was telling about....rest at night(sleep) or rest after sets....till 2:47

[@samracker4558]

Tell me something about tabata workout

[@tarundhawan977]

Guru mann Sir please give your views on AS IT IS whey protein powder

[@atulpathak990]

Hi guru bhai

[@ashishnair1983]

Can you make a video on quit alcohol duration to lose weight

[@supercutbeast698]

What to eat on leg day..

[@parveshchauhan5200]

sir asitis whey protin ka review kar dijeye

[@MS0710422]

Wah..thanks sir..love you

[@kaumderakhe7882]

Nyc Sir g

[@cutecats9813]

Guru Mann Sir plz must reply ! pehle bicep ko train krna chahye ya tricep ko ? q k yahan Pakistan main mostly professionals or normal people bhi pehle tricep ko train krte hain ! or kya tricep pehle train krne se bicep ki shape kharab hoti ha ? ( must reply Sir if u c my question )