Most gluten free diets FAIL - here's why | Dr. Gundry Clips

Dr. Gundry and neurologist/ "Grain Brain" author David Perlmutter discuss why grains are such a big threat to our health, and why many gluten-free foods are equally unhealthy (hint - gluten-free doesn’t always mean grain-free).
Watch the full episode here:
• Dr. David Perlmutter I...
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Gundry MD's KZbin Channel: bit.ly/2YVaIi0
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[@DrGundry]

I hope you enjoyed this clip from my interview with Dr. Perlmutter. I will be posting these podcast mini-clips more consistently - to bring attention to the health topics that are SO important, that they’re simply worth repeating. Are there any health topics that you would like to hear more about in future episodes? Let me know in the comments! ------------------------------------------------------------------------------------- Gundry MD's KZbin Channel: bit.ly/2YVaIi0 -------------------------------------------------------------------------------------

[@MelchoOr2024]

The Dr. Gundry Podcast thanks Doctor Gundry for sharing this great information about the gluten 👌 TWO BIG DRS. SHARKS ON DIET KNOWLEDGE together 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 blessings to all 🙏🙏🙏

[@ana_mar_val]

THANK YOUUUU!! Short videos are better for me. Dr Gundry: you are the best!!!!!!!!!!!!!!!!

[@nancyabouharga5083]

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[@lkatase8554]

Just found YOU and learned much in 1 hour of your videos! Do you have diet or supplement recommendations for those with ADD or ADHD?

[@keeplearning4441]

Cheers for the video content! Apologies for butting in, I am interested in your opinion. Have you researched - Franaar Spectacular Look Formula (erm, check it on google should be there)? It is a smashing exclusive product for eradicating your constipation without the headache. Ive heard some pretty good things about it and my friend finally got astronomical results with it.

[@zekerieredzheb8528]

Dr. Gundry, I would love to see a video of yours on heavy metals, which, in my opinion, at a cellular and systemic levels are often at the root of many disorders/diseases, as they suppress detox pathways, disrupt the cellular machinery by binding to proteins, cause redox disbalance, and in small amounts lower the body's tolerance to any type of other toxins and irritants, as well as bioaccumulate throughout life and might be a very substantial part of cellular aging and general aging. These contaminants are at an all time high because of industrial wastes that are now abundantly found in every type of food we consume, and it feels like, humanity doesn't really understand the hazard of heavy metals... they are extremely difficult to clean from the environment and even more difficult to detox from the human body safely.. This to me is the insanity of a gifted species without perspective - humans.

[@wellnesspathforme6236]

Search "Morley Robbins" to learn how inorganic metallic iron filings fortified into the food supply is poisoning our tissues where it is not known because it is not measured.

[@andith]

I had the gluten free diet for years and did not do anything for me until I understood Dr. Gundry’s lessons about lectins and started his diet. All the flours that I used were full of lectins. I started Dr. Gundry’s diet and my body and I are very happy. Love the diet!

[@ana_mar_val]

I love it!!! So much and important information from a very short video. THANKS!!!! I hope that you make more videos of this kind. If not: I still will follow you. Just watch the video in 3-4 parts because of the long time. God bless you and your family

[@Nostrada-mus]

Gluten free diets doesn't eliminate other types of lectins and processed foods. Let alone pesticide free blablabla

[@VirtualWorlds]

I really think there's a lot in nutrition and I and I have learnt a lot from this channel thank you ever so much for making these entertaining and informational videos. Thank you you.

[@jiewang7985]

Thank you both ❤

[@joanfreyre]

Good,important info.Thanks to you both!

[@evangelossyropoulos2366]

Dear Dr. Gundry thank you for helping me be healthier and understand fundamental mechanisms of life. I would like to learn more on what someone can do in order to avoid or fight against (chronic) infections (like Mycoplasma, Ureaplasma, Chlamydia, HPV, Herpes etc) that are not considered fatal or very dangerous and some of them often require multiple cycles of antibiotics and are very difficult to eliminate.

[@joana_tormo_realestateprof6235]

Great. Thank you. All your videos are so valuable.

[@Hitch143]

Can u please do a video on the different fibres . and the benefits of fibre . iv looked and u dont seem to have a video about fibre.

[@micheldubois9466]

So in orher words , we must eat fiber from vegetables aren' we ? Thanks for this talk docs ! Namaste !

[@kenholz4321]

This video explains my life the past 7 years. I can tell you there is more to celiac than just gluten. My body told me so

[@wp2312]

what does your diet look like now, and are you still experiencing symptoms, albeit reduced?

[@kurlykaitlyn]

For real though! I have celiac and there are certain foods I struggle with. Like red or yellow potatoes. I get almost the exact same symptoms as I would if I ate gluten. It’s like food poisoning

[@mifortalezaesmife3715]

Thank you Love all your videos and that we all are getting more healthy 🙌🙌👏🥰

[@ayshaatman8857]

Thank you

[@MD-kk9rp]

I have just discovered you can live without a stomach, colon and a good portion of your small intestine. I understand your small intestine should be clean and free of microbiome to function properly or you would develop SIBO. When healthy your colon should be the home of your microbiome, how does the Microbiome adapt if your colon is removed?

[@eddieaubrey4810]

I love Dr. Gundry he is awesome, and I love the Gundry diet 😍

[@NOT-WOKE-007]

Your latest podcast uploaded 2 hours ago is marked private and so we cannot see it.

[@MrFboccia]

Can you please let me know if the Lentein water lentil is a grass seed? I’ve begun taking Dr Eric Bergs “Veggie Solution” based on his recommendation. This product is supposed to contain the fiber with the green plant protein.

[@bakeneggsdesertgarden5068]

I love this!!!

[@nobutterinhell]

the issue of gluten free ( eating rice flour breading for example ) is proper food combining which is vitally important when you eat cooked foods blood type is also important

[@raynabozny2338]

Dr. Gundy I would like to see you and Dr.Joel Kahn have a long discussion on both of your views.You should reach out to him

[@andjelkovicjasmin2954]

I stopped eating wheat about 4 or 5 weeks ago.

[@SmippeHyrst]

Going wheat free is (bar celiac sufferers) more important than "gluten free", since I don't think either rye or barley are nearly as bad for us as wheat. I find German rye bread (notwithstanding the lectins etc) that has no wheat at all to be fine on my digestion.

[@sabinesa08]

Studies on diets only convince me If the complete food diary or list is published as well. My patients have to keep a diary on food and Symptoms for 2 weeks. This helps to identify problematic foods and shows the interconnection between diet and symptoms.

[@amundbisgaard7295]

Dr Gundry, do you know whether the gut plays a role in cases of cystic fibrosis? I was informed that this disease is genetic, and that it hampers the movement of water and salt in the body, causing mucus to be more sticky and less mobile.

[@kurlykaitlyn]

I have celiac and totally sensitive to certain lectin foods! I get the exact same symptoms if I eat potatoes! Red or yellow. I couldn’t understand for so long why potatoes made me as sick as gluten. It’s like food poisoning.

[@peacepocket]

What symptoms do you get?

[@mjones2619]

Interesting I watch Bob and Brad who are great physical therapist on the internet and unfortunately I believe Bob suffered some health issues that he reported were somehow related to gluten. This caused major disruption in his speech, and I’m sure other areas in his health…….this is a real thing and I hope people really hear this message out and take heed.

[@kerino1]

Slow fermented sourdough. Believe that.

[@filipjosefsson4860]

Beware of the acrylamide in the bread's crust my friend

[@kerino1]

@@filipjosefsson4860 From Pubmed: "This suggests that sourdough fermentation with appropriate Lactobacillus strains can be used as an advantageous technology to reduce the acrylamide content of whole-wheat breads.".😉 Plus, if acrylamide is truly a threat, coffee drinkers have a lot more to worry about..... (note, nobody is getting cancer from drinking coffee)

[@landerclifton3003]

Doesn't a persons sensitivity to foods depend initially on their blood type ? Doesn't each blood type create it own distinct immune system ? Didn't Hypocrates teach this thousands of years ago ?

[@sabinesa08]

I see that peoples microbioms content is unique, as well as their metabolism, amount of toxins, viruses, parasites, amount and location of inflammations, immunesystem, epigenetics, trauma, diet, etc. You have to look individually to understand the body of the patient and find the rootcause.

[@sabinesa08]

I only see lasting positive results in my patiens if their diet is sugar-free, high-glycemic fruits-free, dairy-free, absolutely all grains-, gluten- and gras-free, lektin-free, food-additives-free and most importantly toxin- and pesticide-free.

[@wellnesspathforme6236]

So, quality meats, including organ meats, non-starchy vegetables, and berries are the staples of the diet where you see good results?

[@heerollie447]

Information these days is like no information

[@georgiosladas3106]

So, if it is to use flour, I understand go for the white, whole has more lectins. Maybe dinkel.. Glutein free products may be worse.. Bad grains.. for humans, but chickens seem to do pretty well.

[@marshaevelyn1]

Just stay away from white rice

[@Philly1958]

Just go Keto.

[@teridacktaljones4553]

🙊