This Part of the BANANA Helps Fight Cancer | Dr. Mandell

Bananas have many medicinal healing properties for the body. They are good for your heart, blood pressure, and blood vessels. They aid in digestion helping heartburn, stomach inflammation, and constipation. The composition of the banana changes as it continues to ripen.
According to Japanese Scientific Research, a fully ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has, the higher its immunity enhancement will be; Hence, the riper the banana the better the anti-cancer quality. Yellow skin bananas with dark spots are 8 times more effective in enhancing the property of white blood cells than green skin versions.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivation...
Differences in Biological Response Modifier-like Activities to the Strain and Maturity of Bananas
www.jstage.jst...
Cancer Preventive and Therapeutic Potential of Banana and Its Bioactive Constituents: A Systematic, Comprehensive, and Mechanistic Review
www.ncbi.nlm.n...
Asian Fund for Cancer Research Limited
afcr.org/en/tu...

[@motivationaldoc]

ALERT…Please be aware that there are people trying to impersonate myself using my picture and similar name pretending to be me. My name has been verified (and will show a dark color around it) and there will always be a check next to it. They are making comments and leaving contact information for you to respond to. They are sometimes mentioning WhatApp phone numbers, Telegram, and other Platforms. They commonly will try to sell you some type of therapy or herbs. Please Do Not send money in any way for services, for consulting, charity, and donations. Only deal with a reputable company. Many people have been scammed already unfortunately. Please report these people. Thank you. P.S.- If you have any doubt of the post you are reading always click on their picture and you can look at their page. You will notice in this situation there will be little or no content.

[@aquaviii]

Thanks Doc I love bananas 🍌😅

[@redcardinalkitchen]

Thank you, we will be checking and be careful.

[@marilyncourteau8951]

Go bananas! Reminds me of trip to Jamaica in the 70's where tiny plastic bananas were the currency used for food and drinks...worn as a necklace...fun. Guess they knew the value of bananas!

[@markweatherall7437]

Yea this cyber crime was attempted on me. The experts traced it back to the cockroach operating out of Internet cafe in Nigeria. They were offering a cure all herbal drink but I smelt a rat early and reported them.

[@Joe_Peroni]

There's only ONE Motivational Doc! Impersonators, what a nightmare. Mind you, Putin has around FOUR of these. But they are his "body doubles" & are approved by HIM! 🤨😄

[@ArjumandBano1]

Had breastcancer in 2015… and iam good today❤️🙏🏼

[@ismailahamza7879]

❤ congratulations and remain healthy and happy

[@mokshajetley9244]

Stay blessed ❤

[@motivationaldoc]

Blessings❤️🙏

[@mandatereporter7928]

How did you get cured

[@roshanshrestha9920]

Share some measures so other also get benefits.

[@onyeomachinyeremaka6809]

*Dear Lord, thank YOU for carrying us through the first 100 days of 2023 I pray the next 100 days are filled with peace, blessings, miracles, healing, new opportunities, abd spiritual growth. In Jesus' Name.Amen 🙏🏽*

[@daquanh8763]

Amen 🙏🏾

[@shirleygardner9710]

Amen

[@ekaetteikpe3906]

Dr mandell good afternoon great teacher happy Easter Monday , I pray that almighty God bless you and your family and give you strength and more visions so that you can give out more videos

[@RetroRift.]

If you didn't know Jesus wasn't the son of god rather his prophet

[@KiranKumar123Go]

Om Shanti 🙏

[@adlihkristopher2906]

One of the few trustworthy Dr's left! Thank you Dr Mandell God bless you for the work you're doing ❤

[@motivationaldoc]

Thank you too!

[@KiranKumar123Go]

Yeah you are right. Most of the Doctors now a days are busy in printing (I mean to say Earning) money for themselves.

[@DidiPort]

Hi Doc, you are continually referring to spots on the ripened bananas, are you suggesting we eat the outer skin also, or purely the ripen edible internal/standard fruit? Sorry for the rudimentary question, I do believe the only silly questions are the ones you don’t ask. Thank you for your work, these videos have real value and demystify the barrage of information coming through.

[@Helpasis]

​​@@motivationaldoc can you please do a video how to get rid of swelling ankle with natural remedies

[@startrekstarfleetlcars44779]

Dr. Berg also.

[@kanessremedy]

Definitely worth the watch. My take aways. Bananas are a nutritious fruit. Can help improve heart, blood pressure, and digestion health. Fully ripe bananas with dark patches on yellow skin produce a substance called TNF which has the ability to combat abnormal cells and boost immunity. The riper the banana, the higher its anti-cancer quality. Thanks for sharing!

[@Alan-fk2kt]

How to make bananas last for 2-3 weeks: Moisten paper towel WELL! Wrap banana in it. Refrigerate. That's it!

[@mimiluvfromsf]

@@Alan-fk2kt thank you I will try that

[@Alan-fk2kt]

@@mimiluvfromsf Thank you. And will somebody please tell me what those symbols mean after my name. I didn't put them there.

[@myintsein3549]

Thanks for your knowledge and expertise. God blessed.

[@katrinahaney2694]

@@Alan-fk2kt I don't see symbols after your name.

[@NS-yz9ol]

This is great news that spotted bananas are not only more sweet but also more nutritious! These are great for making ice cream-like smoothies in a food processor.

[@paulrevere5197]

A ripe banana is like pouring sugar down your throat, don't believe everything you hear...

[@maryannehaskins6504]

Yes! Peel those, freeze those! Once frozen, they are a wonderful cold addition to that smoothie, otherwise need to add some ice chips.

[@watchinvidzwatchinvidz7691]

@ PaulRevere natural sugar with fiber in that banana is good for you. It passes fast through your body & is very nutritious. Don't believe everything you hear bad about natural foods.

[@marianneakaSouthernStar]

​@PaulRevere but it is fruit sugar which is healthy in modatation. The bleached sugar that they sell and put in nearly everything in the supermarket is pure poison. Fruit sugar is natural and is a gift from Gaia.

[@celiameaux7880]

@@paulrevere5197 Hey, did you not read where Dr says chia seeds and or flax meal help SLOW ABSORPTION OF SUGAR!! Pay attention.

[@sunnysmile3798]

Bananas have helped me tremendously with my IBS struggles. I feel that my stomach really enjoys them 😊

[@thakan150]

How

[@350125GOW]

The tastiness.

[@sofiatzegai3834]

vielen Dank für das Video

[@CalmVibesVee]

I’m finally able to eat them (ibs sibo healing) tho fat makes me bloat with fruit. Fruit with lettuce no bloat.

[@justinsane7128]

That's why banana splits are so awesome 👍

[@interwebtubes]

Please stop it with the banana split, You’re making me hungry for one of those things, Now that I’m thinking about it, I’ve had some banana milk out of a carton that I picked up at a seven-eleven store in another country, It was delicious and very cold too , I don’t remember ever seeing anything like it here in the states, However bananas are delicious and some very great things, Stay Healthy everyone

[@motivationaldoc]

You got that right!

[@SDiane-lf5hh]

Research cane sugar. Cane sugar is believed to feed cancer.

[@shameemmakeen5527]

Greetings from Sri Lanka where more than 25 varieties of bananas are grown. We appreciate this video Dr Mandel and look forward to more.

[@motivationaldoc]

So nice of you

[@shameemmakeen5527]

​@@motivationaldoc My pleasure.

[@manelbrenda3353]

Am also 🇱🇰 .i aggie for your ideas 😅

[@stellaq3306]

Hello @Shameem Makeen We are hearing reports of terrible conditions in your country. Many starving. Is it true or is the news exaggerated please? Peace to you 🙏🏼

[@shameemmakeen5527]

​@@stellaq3306 The situation in Sri Lanka, compared to what it was a few months ago, is thankfully improving. One positive sign is the increase in the tourist arrivals in our country in recent months and you may watch on utube the positive vibes of several bloggers who have visited/are visiting Sri Lanka. Many thanks for your concern and good wishes.

[@dianrd2644]

I eat banana every night since you mentioned and I don’t have trouble with sleep thank you Dr Mandell ! God blessed you ❤️

[@margaretvenson7595]

Had breast cancer .Thank God I'm going strong each day .God bless you Dr Mandell

[@poojahm120]

Thank you so much for sharing the above Dr . You are a gem of person ..

[@Mralone19]

May Allah the Almghty heal all the cancer patients. Amen

[@جناتالفردوس-ر4ق]

àmun

[@ollisambuevelyn4145]

Was throwing the spoted over riped banana away not knowing it's rich. Thanks for the tips! Will also inform others like me who used to think it's gone bad or rotten. God bless you the more!

[@jyrkilindroos1991]

Same😅

[@celiameaux7880]

Yessssss sir!!

[@nicondaallen]

HE SENT OUT HIS WORD AND CURED THEM, AND RESCUED THEIR LIFE FROM THE ABYSS.

[@Jesus-xm5gv]

and then he aged them, deteriorated them, and let them face thier own death.

[@Unfuckwidable]

💪 ❤ Thank you Dr. Mandell! I have three bunches of bananas 🍌 with all the brown spots that i almost threw out yesterday because i thought that meant they are bad but then this morning during my learning time with you, I now know they are safe to eat and super helpful too!!

[@pcatMe]

They are great to sweeten smoothies too

[@vmac8972]

That applies to almost all fruits. Let fruits well ripened but not to a point it’s rotten.

[@celiameaux7880]

Remember that you can freeze them which makes for a delicious ice cream during the upcoming summer months. God is so good in His generosity for making this super delicious and healthy fruit. Cheers folks!!

[@cmartin5903]

Cut and free for a nice milk shake, make banana bread, give some to the kids, etc

[@JESUSISLORD7777]

THANK YOU DR.MANDELL FOR SHARING WITH US ❤️MUCH BLESSINGS FOR YOU AND YOUR FAMILY 🙏🏽

[@Living2PleaseHim]

Dr. Mandell, You are truly a gift to the body of Jesus Christ. Thank you so much for your wisdom and knowledge. May God continue to bless and keep you. Peace & Blessings.

[@acavsdbfdbdb744]

Cuerpo de Jesucristo ? Como lo puedes probar que no sea citando versículos amañadas de la llamada Biblia.

[@Alan-fk2kt]

Jesus saves. Jesus saves. JESUS SAVES!!! S&H green stamps.

[@hailachin7104]

@@acavsdbfdbdb744 Bible isn't the so called book;it is the life giving book.I can assure you in many evidences.

[@trav7424]

I have eaten 2 to 4 bananas a day in smoothies, banana bread, peanut butter banana rice cakes, etc. for over 10 years. Everyday! I am healthy a horse. Bananas are my go to sweetener.

[@LorRaineAvellino]

Thank you Dr. Mandell for your morning motivation and healthy information. You are very much appreciated and admired.

[@angelakeely5859]

I love bananas🍌, they are hard to resist, and the fact that they are good for your gut as well is a win win.Thanks Doc 🥰

[@clivebobore5083]

Doctor, thank you for stressing the role spotted banana plays in our bodies, it's valuable information, because I seem to discard my banana/s when they're in this stage of ripening.❤

[@edensmith552]

Thank you, Dr. Mandell for this educational video. I used to throw away Bananas when they got the brown spots, but now, I'll be eating them😊👍

[@linda85853]

Love bananas in my smoothie with chia seeds ,avocados, flaxseed, half of Greek yogurt. It's great, thanks Doc 😊 Blessings 🙏 ✝️

[@celiameaux7880]

Hey Linda, sounds delicious, however I do blueberries, banana, flax meal, bee pollen and vitamin C. Then off to a very active day!!

[@nicondaallen]

HE FORGIVE ALL YOUR OFFENSES, HE HEALS ALL YOUR DISEASES.

[@paulconsalvo7574]

PLEASE STOP THE NONSENSE....

[@nicondaallen]

HE FORGIVES ALL YOUR OFFENSES, HE HEALS ALL YOUR DISEASES.

[@nicondaallen]

@@paulconsalvo7574 WHAT l WRITE IS TRUE GOD KNOWS THAT l AM NOT LYING.

[@nicondaallen]

@@paulconsalvo7574 🔷️GOOD SENSE 🔷️COMMON SENSE

[@nicondaallen]

@@paulconsalvo7574 PICK "SENSE" OUT OF NONSENSE.

[@Charles3853]

Thank you for this video, I have seen a trend that people may think bananas contain way too much sugar. Thank you again.

[@motivationaldoc]

So true!

[@mandograssable]

They do and the sugar feeds cancer and raises blood sugar.

[@Jesusisvictorious_]

​​​​@@mandograssable You maybe right but for me I like to eat my banana with organic peanut butter for the aid of fiber for slower digestion which results in lower spike in blood sugar. Also I believe bananas on its own have built in fiber.

[@xejelah]

@@motivationaldoc That's what I find weird. A doctor told me not to eat bananas because of it's sugar content and I have a tumor in my neck. Yet, mangos and other fruits have far more, but there were not comments on them. Whenever I eat high sugar the tumor hurts, I've eaten bananas but it didn't hurt the tumor. If cancer eats sugar, wouldn't they absorb the sugars along with all the antioxidants helping to kill it then?

[@anns6246]

@@xejelah Cancer loves sugar.. that’s what they live on!

[@RosemarieGentles]

Thanks Dr Mandell, for sharing very important information on health 🙏🏽

[@MrAllan9]

Glad to hear that, I love ripe bananas but was in fear of the sugar damage, great news. 👍

[@edward.jantonelly3183]

This Doctor is a breath of fresh air !! His advise comes with years experience and he knows what he talk about THANK GOD for this super Doc. Your the best Dr.Mandell...God bless us all

[@russellpowell3708]

Thank you Dr Mandell, for all your advice..I feel better every time I see one of your videos.

[@jenniferwilliams1999]

Thank you Dr.Mandell for always sharing your power message. God bless you abundantly. God bless you and your family.🙏🙏🙏

[@nicondaallen]

JEALOUSY IS LIKE A CANCER.

[@lavernewatkins6185]

Thank you Dr. Mandell for this information. May God bless you🙏🏽

[@motivationaldoc]

You are very welcome

[@sewaynessamuel1787]

Thank you dear Dr.Mandell that your effort to help peoples for the great health!!

[@edensmith552]

Thanks Dr. Mandell, for this video. I'll share it with my family and friends.

[@dianejimenez8327]

Your the best ...Dr. Mandell 😊 Have a beautiful..bless day !!! 🤗😁🙏❤️

[@Sharon-jf3od]

That's me, always eating bananas and good for cramps after my workout!❤😊

[@olivenabari4005]

I used to think that when the dark sports come on the yellow part, then it has gotten bad.Thank you so much about this.

[@michaelletto8494]

Love you Doc Never Quit !

[@KiranKumar123Go]

Thank you DOCTOR Sir 🙏. Lots of LOVE AND RESPECT FROM INDIA ♥️🙏

[@keithb7981]

Much of the cancer necrosis Factor produced in a banana will be concentrated in the skin and the first inner layers attached to the skin if you are experiencing skin irritations wounds or lesions, rub the inner surface of freshly peeled Browning bananas on the affected skin area and if you like virtually all of your skin. This will allow much of the anti-cancer components of the banana to enter your system through the skin.

[@mandograssable]

Not only that but you will then be lickable.

[@celiameaux7880]

Alright now!!

[@christophethibaut2015]

That's what I was expecting as it is on the skin...wouldn't it be better to chew the skin (organic and washed ) , or mixed ....?

[@LeoChiu229]

Wow, thanks, Dr. Mandell! Glad I came across your channel about black spots on bananas. I usually throw them away & thought it was spoiled. Next time when I find any banana with black spots on it, I'm gonna consume it. Awesome! Cheers! ♥ 😛😸✌👍🙏

[@SweepTheLeg2023]

Thank you! I needed this information yesterday when our bananas were getting like this. AWESOME!

[@maxinedsilva8634]

God bless you dear for your very useful sharing.Being a Naturopath I enjoy such suggestions, I pray the Skeptics or scoffers would experience a change of mind & use simple & safe methods.🙏🏻❤️🙌🏻

[@redcardinalkitchen]

Thank you so much for understanding this powerful fruit. Sonja and Christopher, your channel support.

[@motivationaldoc]

Thank you too

[@Joy-ym3mx]

Great to know, thanx Doc* I found that banana is also good chemical compound for sleep when you boil the peels

[@nicondaallen]

HE FORGIVES ALL MY SINS AND HEALS ALL MY DISEASES.

[@hankramos8663]

Who Dr Mandel? 🤔

[@muratazaarzai]

Amen..!!

[@sarahkyolaba7130]

Amen 🙏

[@nicondaallen]

@@sarahkyolaba7130 • ALLELUIA • HALLELUJA ❗️ • HALLELUJAH

[@nicondaallen]

@@sarahkyolaba7130 ALL SINS ARE FORGIVEN

[@gardenialeeman4932]

Wow! I used to throw them away when they had those dark spots. Thank you so much! I will eat them with pleasure now. Blessings!

[@nasrinali2328]

Thank you Dr. Mandell for another wonderful video, it’s really helpful. God bless.

[@isabeltorres5574]

Dr. Mandell you are fantastic, keeping us healthy ,for watchimg over Us. Thank You 💕💕

[@ufirst4773]

You're AMAZING Dr - we love and appreciate you ❤🙏🙏

[@thestream1]

Thanks doctor Mandella, thanks your excellency!

[@dorcasmufalali7043]

I always enjoy your health tips. God give you more strength❤

[@nicondaallen]

YOU WILL LIVE LONG IN SOUND HEALTH AND PROSPERITY.

[@allykatharvey]

Love bananas! Thanks so much for this. Dr Alan always makes me feel better! ❤

[@AlexTseng007]

Thanks for reminding me of the health benefits of the freckle bananas though what I remember such advantages are just nutritious because of the freckled state in bananas! Originally, the antioxidant and anti-cancer property in such bananas. Thanks.

[@lovenature8989]

Manage your diet correctly get your exercise and do right things ,take care of your body. Thanks Dr.for your advise.

[@jeffrypalmero9402]

Good Afternoon Doc Thank U for your advice is a very healthful message God bless your vlogging and career.

[@chicketabrown2358]

Dr thank for these powerful health tips I try to do as much as possible continue doing this great work it is amazing

[@vamchr08]

Thank you, so much, for another informative video. Love the clarity and detail. Very useful!!!

[@locoism1025]

Even better is to use the banana with the peel as well… so much fiber and anti-inflammatory, antioxidant and antimicrobial properties. Also helps with eczema.💪🏽

[@orion9k]

I dont trust the peels to be clean enough, bananas travel far in poluted enviroments so i wouldnt eat the peal 😅

[@locoism1025]

@@orion9k That’s why you wash fruits before eating😒

[@tinytt854]

​@@locoism1025 😂

[@orion9k]

@@locoism1025 sure if you pick them from your garden or nabours garden, but when you know the fruits have travelled thousands of kilometers on the road and over sees, you know they been through areas with alot of polution in air like chemicals and nano rubber particles and even sprayed with chemicals to extend shelf life and keep bugs off, all these nasty things wont go off just by washing with water ☝️

[@celiaallen6798]

​@@tinytt854 There are so many fools and simpletons in this world.The Bible even speaks of them🙄😁🤣

[@tiaadjei9103]

Very helpful. Thank you and God richly bless you Dr Mandell. ❤1🙇‍♀️

[@nicondaallen]

HE FORGIVES ALL YOUR INIQUITY; HE HEALS ALL YOUR DISEASES.

[@ksw4tq1]

May God Bless You and Your Family 🙌🏽

[@mokshajetley9244]

Stay blessed doc 💞

[@monicajnares3280]

I'm glad to hear this. This is the only way I like my bananas.

[@irenegangler9056]

Thanks Doc!! Love your content & humor ...you're AWESOME 👍🏼💕

[@maryanneekka5792]

Your video is very helpful. We will use the ripening bananas too

[@dailyqwikbytes]

Ave Dr. Mandell. Double diamond info as always. Eternal gratitude!

[@motivationaldoc]

Wonderful😊

[@dailyqwikbytes]

@@motivationaldoc You probably aren't fully aware of how much you are appreciated my friend I have never met. I'm not Jewish, but I know a word that applies to you. You're a mensch. o7

[@amichaels1871]

Brilliant Dr Mandell! We learn something NEW & HELPFUL EVERY video! 💙🌏🤔

[@TheLitehart1]

My forgotten fondness for peanut butter & banana sandwiches has been reawakened, thanks to you, Dr. M. Thank you! Best wishes ❤

[@mandograssable]

Ditch the bread!

[@yahuwahhaabbahyahuwahhamah2882]

Drizzle with honey 🍯 🐝

[@Jesusisvictorious_]

Use high quality whole wheat bread don't use white bread.

[@celiameaux7880]

I used to eat a banana, peanut butter and honey sandwich daily when I lived in Atlanta back in the 90s. What a fantastic treat for breaking the fast.

[@feyireju6010]

Thank you Doctor for this clarification

[@mopalmer991]

Always helpful, thanks ❤

[@motivationaldoc]

So glad!

[@rosagoglia4649]

Thank you , it’s better than I thought!

[@leslieellingsworth5512]

Thank you so much, Doctor Mandell!!

[@indian-4591]

డాక్టర్ గారు మీరు చాలా మంచివారు అండి Mr. Mandela Hello Dr. Mandela you are great and you are like God to us.ఆహా ఆహా అది ఎందుకు కావాలి.

[@draygo1766]

Thank you Doc 🥰, Seems I've been eating bananas the right way all this time cause brown spots are my favorite time to eat bananas. thank you for the Conformation. You Awesome Doc. 😉👍

[@nicondaallen]

HE HAS DELIVERED US FROM SUCH A TERRIBLE DEATH.

[@MM-jm1gb]

Thankyou for the important information stay blessed

[@motivationaldoc]

My pleasure😊

[@toddwaddell8721]

I hate bananas but would love to enjoy them. Happy to hear they are good for someone else.

[@faithlaw8516]

Thank you Dr Mandell!!

[@ube-23s]

I use to drink five cups of Coffee/tea every day. Now I drink 4 cups of Coffee/tea and one Banana. I put 12 Grams of Sugar in one cup which is equal to one medium size banana. Balance and Moderation in Life. Thank you for your Advice Dr. Mendel

[@kitzmawniuh2640]

Thanks doc, I really appreciate it 🙏

[@verywest]

Thank you-I’ve watched this video 2-3 times and shared it with friends and family - 🤩🎀

[@kriselawson2]

Bless You Doc✝️🛐🙏🏽🥰

[@RollTimeratYT]

This is good news! Too many people touting various diets vilify bananas. I love them.

[@waldenwhitmer4621]

Thanks for the informative video Dr. Mandell. One of my favorite things is a banana smothered in peanut butter and I just want to be sure I'm following your advice correctly here. Are you saying the fruit part of an overly ripe banana contains cancer-fighting properties or just the dark spots on the speckled skin of a ripe banana? If that's the case I guess I could always save up a few of those and mix them in my blender with some other ingredients to make a smoothie.

[@ritaquinn9258]

No don't eat the spotty skin its the banana that's healthy to eat

[@christophethibaut2015]

I know that you can use the full banana in boiled water to make a drink before sleeping..so the skin can be used with it ../ surely If i had some health issue I would chew it ...// there is this message concerning your point ; "@keithb7981 @keithb7981 il y a 1 mois Much of the cancer necrosis Factor produced in a banana will be concentrated in the skin and the first inner layers attached to the skin if you are experiencing skin irritations wounds or lesions, rub the inner surface of freshly peeled Browning bananas on the affected skin area and if you like virtually all of your skin. This will allow much of the anti-cancer components of the banana to enter your system through the skin."

[@jc-246]

I love bananas only when they go brown. I am so glad to hear this😊

[@ArjumandBano1]

Wowe… i use this in cake and shakes… but i did not know all this😮 so thank u Dr. M and i love what u teach us… so thanksfull🌹👏🙏🏼💪…

[@motivationaldoc]

Wonderful!

[@motivationaldoc]

❤

[@jackiebean4690]

Dr. Mandel, thank you for more words of advise.

[@fuzzy-one-z7205]

your the greatest Doc i love you and your vids ty

[@motivationaldoc]

Thank you😎

[@dorisflores2494]

Thank you so much Doc Allan for all your advices God Bless us all 🙏

[@interwebtubes]

Yeah bananas are awesome, I always let my bananas. Ripen from green to Yellow with spots , Ripen bananas are delicious and definitely lots better tasting, Not to mention very good stuffs to put into banana bread or onto your breakfast cereal, Or even pancakes to, It’s early in the morning and now I’m awake and definitely hungry for a banana or two with my breakfast, Now that I’m thinking about it, A banana. Would probably be a good thing to go along with coffee??, It’s just my thinking?, Any feedback from anyone out there would be appreciated, Stay safe and stay healthy everyone

[@roger12393]

Well this was positive to hear. Some Dr's are saying you might as well eat a candy bar as a banana has the same amount of sugar.I haven't had a banana in years because of what other Dr's are saying but I definitely will be eating them again. Thanks Dr.

[@sheilaharris6614]

I eat them and have them in shakes everyday, lots of potassium also.

[@mandograssable]

Don't believe everything you see on KZbin. Look up Dr. Berg and his take on bananas and you will see the opposite of this one. Only you will have to decide who is correct.

[@juliochingaling5824]

Thank you Doc,you are a blessing to all of us. Your knowledge is highly appreciated.

[@lindamalatino7103]

Thank you so much for sharing and giving us such wonderful insights into nutrition!! I really appreciate you and all of your videos on You tube. You are a God send!! May God richly bless you always!!!

[@darealliljable]

Thank you Doc for Blessing everyone with all of your insight.

[@AudreyLMcFarland]

Thank you so much Dr. Mandell!

[@matskarlsson3219]

Thanks Dr. Mandell for this interesting bananas information. 🍌🙂

[@motivationaldoc]

My pleasure!😊

[@renaissance5300]

dr mandell you are a true healer and you have helped me tremendously and so many others god bless you always

[@meshackgaolathe6492]

Hello Doc. Are the antioxidants in the skin or the flesh of the ripe bananas?

[@joyce9523]

Thats what iwas thinking

[@simonpage9201]

In the banana