Eating 1 Garlic Clove a Day This Way…Keeps the Doctor Away! Dr. Mandell

[@dwguitar4793]

Not only is this healthy but it also keeps mosquitoes & people away from you. I love it.

[@Donna-bv8ri]

😂😂😂😂😂😂😂

[@vanlabban3622]

And flies fear your fart 💨

[@brighteyes4020]

😂​@@vanlabban3622

[@elidafranco893]

Lol!🤣🤣🤣

[@Vivianwanini]

Which kind of people 😊

[@jimkovacs7]

Wouldn't miss mine every afternoon, chopped and let to oxigenate 10 mins. At 72 with high blood pressure this is saving my life for the last 8 years now....😊💥🙏

[@paulinewilliams-currey5176]

So Jim do you take the garlic with your tablet as well?

[@jimkovacs7]

@paulinewilliams-currey5176 nope, I do the raw cloves, unless I am outside, then a capsule...

[@DoctorHealth8]

To hear that this routine has been helping you for the past 8 years is truly inspiring! It’s amazing how simple habits, like chopping and letting food oxygenate, can make a big difference in managing health. Always great to see someone taking charge of their wellness, especially with high blood pressure. Keep up the good work and take care!

[@sharonfowler9971]

TY 71 going to try 😊

[@aparnaroy8814]

Are you also on medication

[@KiaOuattara]

I eat Garlic daily. Sometimes I may skip a day but. I take it💯

[@DoctorHealth8]

That's great! Garlic is known for its many health benefits, including supporting heart health and boosting the immune system. It’s good that you’re consistent, but even if you skip a day now and then, it’s the overall habit that counts. Keep it up, and remember to balance your diet with other healthy foods too!

[@PhilKelley]

Thank you. I have been told eating raw garlic is good for you, but no one ever told me about chopping it and letting it sit to get the most benefit.

[@WillyK51]

When I was a Kid(Born 1951) we would toast a hard stile dark farmers bread and rub the clove onto the bread loaf(the loaf was like sandpaper), then spread butter and a pinch of salt

[@DoctorHealth8]

Yes, chopping or crushing garlic and letting it sit for about 10-15 minutes before consuming it allows an enzyme called alliinase to form allicin, which is the active compound responsible for many of garlic's health benefits. This process can enhance its antioxidant and anti-inflammatory properties, making it more effective. Just be sure to enjoy it in moderation, as raw garlic can be quite potent!

[@adrellwilliams4754]

God bless you doc. My grandmother lived to 95 , she drink a glass of garlic water every day as she got older in her 70s.

[@jeanettejamison1045]

You can drink WATER and GARLIC 🧄 powder " LOWER BLOOD PRESSURE" add pinch black pepper.😅 Soak in water 🥤💦 and drank

[@DoctorHealth8]

God bless your grandmother! It’s amazing how simple habits like drinking garlic water can contribute to long-term health. Garlic is known for its numerous health benefits, including boosting the immune system and promoting heart health. It’s great to hear that she lived such a long and healthy life!

[@adlihkristopher2906]

Garlic Lemon 🍋 juice Sea salt and olive 🫒 oil makes are perfect salad 🥗 dressing.

[@Marilyn-yy1eb]

Can I take garlic pills to avoid constant bas breath

[@Hootowls5]

​@Marilyn-yy1eb Unfortunately, garlic pills are lacking the nutrients from real garlic.....

[@loumason6120]

@@Marilyn-yy1eb eat it raw.. don't count on some powder to do it wonders

[@DoctorHealth8]

That sounds like a delicious and healthy salad dressing! Garlic, lemon juice, sea salt, and olive oil not only add great flavor but also have numerous health benefits. A perfect addition to any salad for both taste and nutrition!

[@ItsMePaulyC]

I take a whole clove once a day, when I can, with my meal (raw) with a meal. I skip a day or so sometimes. I love it! ❤

[@MARINITARANGO]

Thank you, God, for this good person. ❤❤❤🎉

[@joanlauro823]

I eat a clove every night with a tablespoon of Virgin olive oil. So delicious it's great.

[@kenzo4Ever]

Do you chew or directly swallow ?

[@danielbuckley5415]

I can normally eat a clove straight. However, I didn't know about the letting it air for the 7-10 minutes. Thank you for the advice!

[@johnburrows3385]

Doesn't it burn your mouth ?

[@LadyBirch]

@@johnburrows3385 no

[@danielbuckley5415]

Sometimes, but it's tolerable to me.

[@danielbuckley5415]

Sometimes. But it's burn doesn't last long.

[@kellywilson8440]

@@johnburrows3385 If you chop it up and swallow it with a glass of water its not bad at all , Chewing it is another thing !

[@irenegangler9056]

I LOVE THIS GUY! Merry Christmas Doc 🎄👍

[@robertshaver4432]

I chop it into tiny pieces, say 1/16" squares, and then sprinkle it on my already cooked food. In this manner as you chew, the garlic gets cushioned by the food and so, you don't smush the garlic in your mouth, so you don't release its pungent flavor as you eat. Scrambled eggs, pizza, steak, hamburgers, hot dogs, chicken, pork chops, sandwiches, literally any food. Cushion it with food and you don't taste it or at least it isn't pungent! I do this always (sprinkle finely chopped garlic on my foods), you can barely notice the garlic that you've added into your diet. You can sprinkle it on pretty heavy too. Try it you'll like it, it works!

[@oovii808]

Glad I didn't pass on this one. Didn't know about the 7-10min.

[@hummerklein4902]

That's the important part

[@antman7431]

Great info as always Doc! We crush enough garlic to fill up about ½ to ¾ of a Ball jar, then pour raw local honey over it, stir, place something over the top without tightening it down to let any gasses escape, and just let it sit out for a week or two before we start taking it. Definitely helps cut down on the spiciness. Been taking a spoonful of it every morning for the past few years, literally haven't gotten sick since, even when around someone who is obviously sick.

[@krystal3822]

How much honey and garlic do you use?

[@krystal3822]

What's a ball jar?

[@Tammy-q3w]

​@@krystal3822canning jar.. Mason jar

[@antman7431]

@krystal3822 it's just a basic canning jar, the brand is called Ball Mason jar. Ours is approximately 16oz, but they come in various sizes. First we press enough garlic to fill the jar ½ or ¾ full of just the garlic. For our 16oz jar it takes maybe 30-40 cloves (I'm guessing) Then pour the honey so that fills the jar and then mix the garlic in. There's plenty of videos on KZbin and Instagram if you search " Garlic Honey ". Some people slice their garlic and put it in. I don't like doing it that way because the pressed garlic is easier to swallow with the honey than swallowing slices.

[@majormal1]

I did this all through the plandemic. I never got covid or even a sniffle whilst all my friends and co workers got it 2 or 3 times, I credit the garlic..

[@dalesmith4985]

I once knew a 82 year old German man that moved next door to us in Australia and he chewed on Garlic everyday, he rode a pushbike everywhere and was fit as a fiddle, he also like Sour crout and all sorts of German health foods

[@zalehant]

@@dalesmith4985 It is sauerkraut, I think...

[@kenzo4Ever]

You didn't get COVID because you blood group is probably O , sure not B !

[@MoonKnightH8]

I take dozens of supplementary herbs and spices every day but if I only had to take 1, it would be garlic. You won’t feel the difference when taking it but when you stop taking it you’ll feel the difference. I crush it and remove the skin, leave it for 10 min and then swallow it whole. Make it a great day ❤️

[@stevenrevins]

before food?

[@tedcombs7665]

Luv dr Mandela. He keeps us healthy

[@Louie-y8v]

Thank You Dr. Alan Mandell, for Keeping Us Healthy and Well , Alive?❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@annstyles7932]

Thank you for that tip about garlic doctor mandell I will tell my friend's and family, happy Christmas to you and your family. 😊 ❤❤❤

[@delorisnelson9656]

God bless you Doctor Mandel keep on sending us your wonderful videos on our health

[@Michelle.W75]

Yes, it's awesome! Also, it may be easier in a bowl of salad.

[@AK__Productions]

I agree with the title. But the truth is also that it keeps other people away because of the bad odour. :)

[@rodneybell3201]

😅😅 I don’t have a problem with that 😬

[@RachelLeMay-y9w]

I worked in long-term care and I had a patient once that always ate a lot of garlic. I could be sitting at the nurse's station and I knew he was coming up the hall cuz you could smell him halfway up the hall before he even got to the desk he just reeked of it not just his breath his whole body odor just reeked of it.

[@Stevowowww]

Never mind,eh?maybe you didnt smell that sweet

[@flowerlila21248]

The easiest and tastiest ways to eat raw garlic: 1. rub your toast with it. 2.mix with one or two TBSp of plain yogurt or Kefir, a pinch of your favorite spices, and a pinch of salt. DELISHES.

[@loumason6120]

I chop up 2-3 cloves and mix it with an avocado and lime juice or hommus works great with a little bread and olive oil

[@debbiehall552]

Love hearing your helpful videos. Merry Christmas to you and yours 🙏🏻😊

[@ZeraphineDoll]

I chop 4-5 cloves with fresh tomatoes, olive oil, oregano and a little sea salt 3-4 times a week, its so delicious😊 I know that sounds like a lot of garlic but I can handle it fine.

[@Michelle-wh5ku]

Love me some garlic i use it on everything!!

[@kathylovesgod4904]

You are awesome 🎉

[@j.3982]

I eat garlic which has been dried. I chew a few everyday! 🇨🇦🥰 🧄♥️🙏 Merry Christmas to all…❄️🎅🏻 🎄

[@adelinelyaruu3036]

Merry Christmas to you too

[@twanagreen4642]

Thank you! I’m trying to do this daily. Good information as always Dr. Mandall We appreciate you! 💜

[@bigali1963]

Also deters Vampires 🧛

[@maxxd4119]

😅

[@SowingSeedsWithChristy]

Great info! Thank you!

[@RonMan25]

I eat Black Pearl Garlic everyday. Sweet tasting.

[@Groot_for_prez]

Garlic goes down well with Peanut butter too.

[@jeanettejamison1045]

You can used garlic powder and pinch black pepper and drink. 😅 lower blood pressure ❤

[@kevinsay2492]

Love you Doc Mandell ❤🎉

[@pegsmith8401]

If you put the crushed garlic on a spoon and put into your mouth and swollow quickly with some juice and you won't have garlic breathe etc

[@realtalk8813]

U still have to chew it so the body absorbs it

[@pegsmith8401]

@realtalk8813 no, you've already crushed and chopped it up so no need to chew.

[@maryangellwalsh]

Crush, wait, and swallow with liquid. if you take it that way right before a meal, the food pushes it through and no garlic breath.

[@zalehant]

This is what I do everyday but I swallow it quickly with half cup of water

[@ErmaHinds]

I use garlic and lemon grass fir cold and flu Thank for the other tips

[@terrysmallwood7373]

Fermented cloves of garlic in honey.

[@2puffs770]

How come my grocery doesn't sell garlic cloves of that size? Yours is impressive!

[@raycardona4284]

I noticed in states like california grow em.that big I grew up in florida an there weren't as big an when I moved to California I noticed they were huge

[@realtalk8813]

I love the big cloves too 😂since it's healthy

[@KayGx]

That might be elephant garlic...research it...not the same...its extremely mild and chemical compound different.

[@melissasmess2773]

I did this daily and never found employment. 😮

[@jonathancastor7563]

😂😂that breath must have been kickin

[@AlexTseng007]

Originally, Allicin can fight against inflammation, and to combine it with honey, lemonade, yogurt, peanut butter, salad, etc., can offset those pungent smell and taste! What a good idea and lesson! Thanks, Dr. Alan Madell, I'll give such a combination a try to recover the past habit of taking a small piece of garlic sometimes.

[@charmaineedge9678]

Chewing Parsley helps with garlic odor on the breath

[@keciadoleman6740]

😂thank you. That was a concern

[@NeelVij]

Thanks ❤God bless

[@Hootowls5]

And parsley is super healthy for us as well. WIN WIN!

[@roybishow]

Doctor you are so motivating & energetic & informative that I never tire of watching you and following you. Lots of love to you ❤

[@fionamcormac7786]

Thank you for sharing..dr allan mandell.

[@VioletaUnabia]

Thank you very much Dr Mandell ..

[@easyhomeremedies]

Thank you, Dr. Alan Mandell, for helping us stay healthy and live better every day! 🥰🥰🥰

[@maureenjohn3403]

Yes I really enjoyed watching todays video 👍🏻

[@cruzespinosa5709]

THANK YOU THANK YOU THANK YOU DOCTOR MANDEL FOR ALL YOUR VIDEOS, THEY ARE VERY HEALTHFULL AND MERRY CHRISMAS TO YOU AND TO THE WHOLE WORLD AND HAVE BLESSING HOLIDAYS FROM A MEXICAN LIVING IN ARIZONA TO THE WORLD, GOD BLESS YOU ALL.

[@aminmithani1703]

I chop one clove and leave it in a glass for 12 to 15 minutes and add grated ginger , cayenne pepper 🌶️ and turmeric and olive oil and apple cider vinegar and black pepper ground and add half lemon juice and hot water and down it goes in the empty stomach in the morning my cholesterol is down from 7 to5 now and his advice is amazing 🤩

[@DoctorHealth8]

Garlic has long been praised for its health benefits, and it’s great to see Dr. Mandell highlighting its potential! While eating one clove a day can support immune health and offer other benefits, it’s important to remember that it’s most effective as part of a balanced diet and healthy lifestyle. Always good to incorporate natural remedies, but they should complement medical advice!

[@cherylcalac8485]

Thanks Doc Happy holidays🙏❣️

[@debramajche316]

It helps me with sinus drainage

[@365NaturallyHealthy]

🌟 Best part starts at 00:45! The explanation about how crushing garlic and letting it sit for 7-10 minutes activates its powerful health benefits is simply fascinating! Dr. Mandell's breakdown of how allicin works to improve blood pressure and overall cardiovascular health is pure gold. 🧄✨ Amazing video, Dr. Mandell-thank you for such valuable tips to keep us healthy!

[@tammybrown4410]

I love eating raw garlic. It's good for you. 😊

[@ioannastavrou6290]

In Greece we eat tzatziki, a wonderful appetizer with lots of garlic, cucumber and yoghurt.

[@BabulHussain-tz1wl]

How to make

[@ioannastavrou6290]

@@BabulHussain-tz1wl you can google it, it's much easier for both of us.

[@katrieng9662]

​@@BabulHussain-tz1wlgoogle it😂

[@elainetyger]

⁠​⁠@@BabulHussain-tz1wl she just told you. I would add salt. I put much less garlic than the Greeks do. Chop things up and mix them together and see what you like.

[@hummerklein4902]

I just had a terrible viris and ate a garlic every day and it helped heal me so quickly Its a natural antibiotic

[@skosar1227]

Very comprehensive video Dr Mandell much appreciated may the Lord Almighty shower countless Blessing's upon you & your's Ameen 🙏😊

[@kmiller3999]

Doc, is there Any news regarding benefits of papaya seeds

[@moselantjamohlomi9767]

Thank you 😊 🙏🏻

[@DavidHarperMusic]

Excellent video, thx doc!

[@menberebekele2374]

Thank you Doctor

[@magalazakaria8485]

Be blessed doctor 🙏🙏❤

[@lindachampigny7436]

Crushed garlic, plain yogourt, lemon juice, dill, salt pepper ,,,, makes a delicious dip

[@mollielambert9501]

Will try this

[@ChisomPrince-wo9xj]

GLORY!!!I'm favoured, $255k every 3weeks! I can now afford anything and also support God's work and the church.

[@Chidozie-md4ok]

Wow, congratulations on your financial breakthrough! Can you share more about the investment that's generating $255k every 3 weeks?

[@JacobEasy-i4x]

Hello how do you make such monthly ?? I'm a born Christian ✝️and sometimes I feel so down of myself because of low finance but I still believe in God.❤️

[@JonathanBarna-db7ni]

Motivated by others' investment successes, I'm seeking ways to boost my income and independence from government support. What investment options or side hustles would you recommend?

[@LingerdMark]

That's amazing! I'm excited to start my journey with her. Do you have any advice for someone just starting out?

[@ChisomPrince-wo9xj]

DREAMS DO COME TRUE! Huge thanks to Elizabeth Marie Hawley, my financial guardian angel! Your wisdom and encouragement helped me achieve financial freedom. I couldn't have done it without you!

[@rolandlickert2904]

I eat raw garlic nearly every day but I still have high cholesterol 180 to 200 since 25 years refuse to take statin and I still alive! Eat real food and seldom drink alcohol only weakness is coffee 1 coffee in the morning and 2 decafe w.Almand milk before 2 pm.

[@jewel9663]

Thanks for sharing this video

[@regina-lz7vl]

Thank you, Doctor 🙏🏾❤

[@babybear6085]

Can you blend it up into a smoothie?

[@NeelVij]

Brilliant video ! Thanks for explaining the benefits of garlic and how to take it in. I had no knowledge of that .❤superman God bless.

[@MiaDezera]

Thanks for the hand visual 😊

[@beckyyaon3228]

Thank you so much Dr Mandell...I'm learning much from your videos. God bless

[@BurtBowers]

Garlic does have traces of arsenic mainly imported garlic, rice & potatoes contain arsenic as well, it is best when buying garlic rice potatoes to see if it is from America not from a foreign country.

[@bberry223]

California import garlic from China and it’s bleached

[@sburger1685]

Been doing this for years now as I learned about from the good doctor! I have always loved garlic since a kid. But the subtitles I learned from the doc. Thx!

[@cfs9828]

Thank you!❤

[@Janie77-2]

Thanks for your great videos. Garlic gives you bad breath, but it is worth it.

[@LittleQween65]

Many thanks, Dr. Mandell! Happy Holidays! ❤

[@sct296]

Baking whole cloves of garlic (peel the skin) tastes delicious

[@jsuperman7672]

Are the cloves in the green olives good for you?

[@johnadam9762]

Is pickled garlic has the same benefits as raw garlic?????

[@renatoabuyo]

yes pickled garlic is ok, i ate 3 glove morning and 3 glove in the afternoon and my blood pressure become normal, alhamdulillah 😇. since 2019 the doctor gave me a medicine for high blood pressure but i suffered so many side effect so i tried this pickled garlic only last week for three days now i feel better and my blood pressure comes normal, alhamdulillah.

[@johnadam9762]

@renatoabuyo thx much for your feed back.

[@drfatimactg3530]

Doctor do you have any remedy for asthma? Please let me know

[@terrygarvin1980]

Ferment garlic in honey. Eat it every day.

[@debrajoseph7235]

Merry Christmas to you and family Dr.❤🎉

[@Vivianwanini]

Thanks Doc ❤

[@credokpadenou485]

Thank you Doctor 🙏🏽

[@slindsey5052]

What's your opinion about chopped garlic in a jar?

[@rudytheking3612]

I would like to know about this question to, I use jar of garlic,

[@karensepanik9789]

Jarred has chemicals​@@rudytheking3612

[@jacquelinebeavers4556]

​@rudytheking3612 me too, and I mix cayenne, lemon juice, honey, and ginger in warm water every morning.....delicious 😋

[@rap-soldier2185]

​@@jacquelinebeavers4556 Do you cayenne powder / peppers???

[@rudytheking3612]

@@jacquelinebeavers4556 I take my thyroid medicine in the morning on empty stomach, so how do I try to do this,

[@johnfennell4263]

Anyone know if aged black garlic has same benefits?

[@sandyrousseau5262]

Hi Dr. Mandell is it still as effective if using whole Pickeled garlic cloves.

[@ladydi4051]

Thanks,Doc.

[@marcygriffin7822]

😮 thanks for the info 😊

[@Janie77-2]

Does black fermented garlic have the same benefits.

[@vimalaallbena2z620]

Thank you Doctor ❤ God bless you 😊

[@AlreadyTiredTomorrow]

I loooove garlic. Made garlic soup recently. In addition to several other ingredients, it included 15 garlic cloves, sliced. 🤤🤤🤤🤤

[@MsGeorgiabrown]

You are so acidic go check your blood pressure and acidity level

[@AlreadyTiredTomorrow]

I don't know about my acidity level but my blood pressure has always been excellent. I also drink a ton of white loose leaf teas. I'd love to see the doc do a video on black, green, and white teas.

[@MsGeorgiabrown]

@@AlreadyTiredTomorrow ok can’t say you were not told about the acidity of garlic then .

[@klmac3721]

​@@MsGeorgiabrownI doubt that @AlreadyTiredTomorrow eats the whole lot at once. 🥵🥴

[@lldlila]

I’d like your recipe.

[@malumania]

Will it work with frozen garlic?

[@MiaDezera]

What about organic minced garlic? Should that need oxygen for 9 to 10 minutes also even though it’s already minced ferment in juices?

[@juliawah8674]

💜💜💜😃 thank you for detail info of chop garlic, I will tell my ma about garlic. You are all able man 💜💜💜😃

[@heatherjovero9379]

Thank you❤

[@swampbiologist]

What about garlic fermented in honey?

[@craiganderson3952]

You're amazing!

[@phylismorelock549]

I use 1 glove/ olive oil/cayenne pepper/lemon juice / honey once a day unless I feel like I'm coming down with something, then I may take it every 2 to 3 hours. Everyone else is coughing around me, but I never got sick.

[@eleanordiplock7333]

Thanks, Doc! ❣️❣️❣️

[@-16_]

Very useful information thank you Dr i may take the clove of garlic with a teaspoon of honey.