Decompress Your Neck Pinched Nerve! Dr. Mandell

[@siriusbsoul8739]

Man he deserves a noble peace prize 🏆

[@life_score]

Noble Relief Prize

[@Thinkaboutit9920]

That's what happens in prayer namaz

[@bluntherapy]

for real

[@djdammelive]

Dear Doc, when I lifted the skull on the right turn I heard a very faint click sound. My ears opened up, my nose opened up. Feeling a lot better. Thank you for Everything! God bless you 🙏🙏🙏

[@theuppercervicalspinecenter]

Incredible how releasing tension in the neck can improve overall well-being! 🙌 Upper cervical care truly unlocks the body's healing potential.

[@deenakilgore4995]

He just gets better. Finally a doctor who actually cares. God bless him and protect him

[@theuppercervicalspinecenter]

It's amazing when a doctor focuses on the root cause! 🌟 Dr. Ray also believes in non-invasive, natural solutions for lasting relief.

[@segebre4life]

You saved my life. God bless you immensely sir. I hadn’t slept in two months. My temperature was fluctuating, it would go from hot and cold.. my arms would go numb, and my legs would feel weird.. sometimes I’d feel like I was getting arthritis in my hands because of it. I literally spent 4 thousand dollars trying to figure out what my problem was, and you helped me with this free video. You are God sent. No doubt about it. Thank you so much, you have no idea what God has done through you sir.

[@triblechief356]

How many raps please tell me

[@triblechief356]

How many raps from both sides please tell me ??

[@segebre4life]

@@triblechief356 what do you mean?

[@triblechief356]

@@segebre4life How many times should the exercise be done on one side

[@tristanbellamy382]

@@segebre4lifeHow many reps?

[@shaguftasheikh5337]

Amazing information. Saves me taking pills for pain. Thank our dear Dr Mandell, you are a GREAT HELP FOR MANY. Bless you. ❤❤❤

[@KevinMahomboy]

This man’s videos have been a tremendous help to me. Thank you Dr.

[@valbrooks2699]

What would I do without this doctor. He’s helped me more ways than you can imagine!❤

[@saintbrian6376]

Good on you Dr. Mandell! Such a good service to your fellow man you are doing! Many blessings to you!

[@minahe2526]

Works as a charm! Instant pain relief for my painful stiff neck! Please do a video for elders who have lower back pain and thigh pain please! ❤

[@budiman-eb5gx]

I CANT BELIEVE THIS ACTUALLY WORKED... THANK YOU DOC!! MY GOD THANKS FOR SAVING ME FROM THIS WORST NECK PAINN 🙏🙏

[@Maukinmassif]

Doing this stopped a migraine right in its tracks. Also feel more mobility in my neck than ever. Thank you!

[@abebayehujm]

Dr.Mandel it worked for me thank you thousands times

[@d2dhomestead463]

I have been miserable all night. Turned on KZbin and this was the first video in my feed. Nerves just calmed down. God bless you sir. Thank you.

[@thatchickencat4562]

This is exactly what I was looking for… I slept in an awkward position and was trying to find something to get rid of the pain and this is definitely the best one, my pain is basically gone after only a couple times of doing the exercise.. thank you!

[@theresamccarville8027]

You are the man. Thank you. This feels so great. Totally relieves my pain in upper back and neck. MD doctors need to follow you and also naturopaths You are the best. Can’t even begin to tell you how much I love you for all your time and healing modalities I keep telling everyone to check you out. The ones who have report you’re working for them too. Many thanks. I was an RN Wish I would have known about you many years ago. I would have turned many patient on to you. Thanks again🌹🌹🌹

[@jessegrace1222]

Finally, some advice on KZbin that works.

[@tristanbassinger9745]

The past 2 days have been hell. This helped SO much. Thank you!

[@B-Mo-Dinero]

thank you so so much - i've been in pain all day, and this took away almost all of it!! thank you Dr. Mandell!

[@normanbuchanan9710]

you are a blessing sent from God for common peasants like myself who can't afford some simple but needed medical help like these, thank you Doc.

[@DaveEntity]

I had extremely limited head movement. Could only press head forward and still midly hurt. Couldn't lift my head without using my hands to prevent pain. This was going on for 5 days. I did this and felt my cervical and some thoracic vertebrates decompress and felt soooo much relief. I can turn my head no problem now. Thank you sir!!!!!!

[@Openhousetexas]

Thank you so much, I was in so much pain this morning. This absolutely relieved it

[@jimdaley1268]

Oh my goodness this is nothing short of a miracle. I have had intermittent neck pain for 30 years. I had a kink on my right side today and after doing this exercise it is gone! Thank you so much.❤

[@Dmblover1924]

Amazing ❤❤❤❤ thank you 4.5 months pain, PT, spine center, and this helped !!!!!! Thank u sir

[@MG-xn5pi]

This helped me soooooo much! Relieved so much pain!!! Thank you!

[@AAA-oy4tm]

Makes total mechanical sense, I’ll do it definitely for the next pinch Usually after heavy shoulder press and sleeping wrongly Thanks Dr

[@leesublett2240]

You’re the best. Thanks for all you do Dr. Mandell for all my ailments with simple techniques that actually work!

[@adlihkristopher2906]

God bless you Dr Mandell.thank you

[@JustMe-ww6fi]

Wow gentle way of getting relief 🙌👍I have terrible pain from neck pinched nerves. Thank you so much this is helpful

[@ladydi4051]

THANKS SO MUCH DOC!("YOU ROCK"!). YOU'RE AN "ANGEL" SENT FROM ABOVE.❤

[@badrelyoussoufi7040]

I watched bunch of videos, this is the best I ever did , you really deserve a noble 🎉

[@NAJILife]

Thank You. This had me crying in relief

[@SoInit]

Best pain relief I've had all day. Thankyou, thankyou, thankyou 🙏🙏🙏

[@marywegrzyn506]

Hi! Thank you for this video about pinched nerves in the neck !! I have a bulging disc on my neck that pinched a nerve n it's so painful it causes migraines so bad I feel nauseous. Thank you so much !!! You are such a kind soul to help us.

[@gabitsu-ftw3871]

How are you now?

[@lizobrien3686]

Everything you've ever suggested to do has worked.. you are awesome!

[@rochellejoyevangelista9931]

Thank you doc! This helped me big time. God bless you!💯

[@ko7302]

SIR YOU JUST HELPED ME SO MUCH. YOU ARE A GOD SEND!!!!!!!

[@josejohn7293]

Thank god

[@slidernelson9747]

Thank You for everything, kind Sir!! Your are incredible 🙌🏾

[@lorireichert8135]

Thank you for this video! This helped calm down the pain so I could sleep!

[@myrnajoven9339]

Thank you Doc . Mandell . This problem has been my biggest problem for years . I will be working on it as you showed it. ❤❤❤

[@tobygoodman9134]

Wow. Just did this and it relieved pain instantly. Thanks.

[@-16_]

Oh Wow! This is such a beautiful relief, I’m over the moon with gratefulness to you Dr🙏to be able to help ourselves with Dr Mandell’s motivationaldoc is a life savour 🙏❤️

[@ignaciaforteza7731]

Indeed God bless you Dr. Mandel. You have helped me. Thank you.

[@gem7707]

Thank you for teaching me how to love my body better 💖 xx

[@nadaspecht4706]

Thank you doctor Mandell you are awesome God bless YOU

[@m.o.mdoeseverything3360]

This is exactly what I need right now, I had such severe nerve compression in the neck that it was causing seizures. Chiropractor sorted out the main issue but sometimes I need to get a few stretches done myself

[@sweetnbitr33]

Try sleeping with a fat pool noodle behind your neck.. it helps me.. I hope it helps u..I have epilepsy..I haven't had a seizure since I found German remedy R33

[@alungriffiths8611]

I have been healing my neck after a few serious accidents for about 10 years now. This is a good exercise which is good for relieving the stress but on its own is not enough. From my Zhineng Qi Gong practice I learned we have to work on neck shoulders and hips. Everything is connected. One Qi Gong master mentioned neck won’t relax properly until shoulders are relaxed... and shoulders won’t relax until hips are relaxed and ankles are the last to relax properly. It’s like a puzzle which we need to work out by learning to tune into Qi of our body. Working in this way we can heal ourselves from anything is my belief. Serious healing takes serious work. We need a good teacher and group to support us in our own healing. That’s my own personal experience. Good luck to you all in your own healing journey 🙏💕🙏

[@ramonafenics6159]

Thank you! I was in extreme pain, these exercises helped a lot, not easy as felt it will make it worse! ❤

[@peny1981]

On what level ?

[@tokentechnoticias]

how many chiropractor sessions?

[@user-cp6ks2wr3rb8]

OMG ! I didnt have this much release in a long time i feel like crying! Thank you so much doctor

[@marilynmosier9106]

Thank you very much dearest Dr. Mandell

[@JD-qn7xw]

Thank you, saved me this morning

[@laveraharper9698]

Yes, I had a small pop with my first move! Just what I needed ❤ Excellent Advice ❤ Thank you, Doctor Mandell ❤️

[@angelacelenamcdonald6899]

I love this dr. He is a blessing to me

[@2000Ns7]

What the acutal, it works?!!! I had immense stiffness and some pain yesterday in my neck after running that suddenly hit. And now it is much better and i can move my head again

[@user-en4sb5sj3i]

Man I’ve been dealing with neck pain for about 3 months . I’ve been to physical therapy and nothing feels better than this thank you so much

[@sayseriously]

most practical advice on this channel.

[@lekeadelakun4526]

Thank you. this relieved almost instantly

[@danscalone8110]

I can't get enough of these. Thank You

[@mikemandel5775]

Doc, I love what you teach! Thanks!

[@nelle1144]

That actually helped I've been hurting all day thank u

[@davidallengreen5153]

❤ i woke up with a great pain in my neck and I did your awesome procedure and I got relieve right away !! God is good 😢

[@Maggiewuvsrufus]

Thank you doctor that just helped so much… a lot of immediate relief for me

[@queenbee2196]

Dr.MANDEL you Rock!!!❤

[@duranmcneil1109]

MAN! I needed that! Thank you sir!

[@Ari_Madeleine]

Thank you so much I needed this

[@musictherapy141]

Thank you, Dr .Mandell. Have a lot of compression here at occipatal region. Doing this 3x is going to help tremendously.

[@LizNeppl]

Oh my, it does help. Thank you Dr Mandell 😊❤

[@mamoruhikari9414]

Thank you very much, Doc ❤

[@IvelisseLaboy-wt3yg]

Thank you Dr. Mandell, I've been trying your therapies and they give big pain relief. God bless you thank you for caring and your kindness for sharing amazing advice! ❤💛🕊️✝️🤲🙏😊👍

[@pam6610]

Thank you so much for this video doctor. This really helped relieve my pain. God bless you 😊

[@SuzGill]

Oh my gosh. Simply amazing!!! It worked. Thank you!

[@jesseemoryjr6122]

Thank you, this really helps and is simple. Great video!

[@tatiana6248]

You are simply the BEST. Thank you

[@J-Charleine]

Thanks Doc! Simple exercise yet it can be very effective...

[@Steve-O_462]

Thank you Dr! I've had a Malectomy w/l Fusion, and I needed to hear this!

[@merhawi2290]

You are the best. God bless you

[@alfred576]

That feels so good. Thank you.

[@varneetkaur5543]

The reliefffffffff!!!!!! Omg, thank you so much! ❤

[@elenanaumik7781]

Thanks a lot! That really helps, after just few times I felt much more better! Magic!

[@LauraHicks-p3c]

I Was Hurting Mid Upper Back and Did other Exercises First that You Had Demonstrated...Then I Saw This Video and Remembered I had Neck Pain Before the Mid Back Started HURTING Earlier in the Day...This Exercise for Neck relieved My Middle Back!!! You Are Sooo Awesome!!! God Bless You!!! You Are Such a God Given Gift! 🙌❌🙌♥️🕊️

[@raygsbrelcik5578]

You always come up with JUST what we NEED!

[@tinamaze8937]

Immediately helped. Thank you!

[@jackthetford7558]

I have 4 herniated discs in my cervical spine and tried this once, and my whole body got goosebumps.... Thank you.

[@meryaamelkaddouri7131]

Thank uuuuuuuuuuuuuuuu. God bless you. Reallyyy a huge relief

[@paultroyer7105]

I just did this helped me so much God bless you

[@denecostantino8542]

🧡 THANK YOU DR MANDELL

[@EquestrianLexioxox]

My neck feels way better!❤ thank you

[@benlatham5816]

thank you so much for all your knowledge 🙏

[@AjfromWickcity]

I started doing this laying down & felt relief almost immediately

[@dottisiders6932]

Me too! Sweet relief!!!!!

[@rinijoykj]

Thanq so much, it worked

[@SusanSobel-wu6uj]

Yes,I tried it intuitively with one hand lift and it works !❤aThanks for all your tips that help me !

[@meroputalibydita]

OMG, you saved my day. I had so big pain. After doing this, the pain didn't move away, but it was more milder ❤ thank you 🙏

[@agnesmuluh2772]

Thanks so much Doctor mandell

[@derfonemeister]

This actually worked very well for me! Thanks!!!

[@cwhip2432]

I’ve had this problem for 2 years from BJJ. It’s caused my left side to be mildly weaker. This right here gave me immediate relief, thank you

[@li7849]

You're saving my life, video by video 😮❤

[@tj5425]

I did this and screamed OH WOW. It worked immediately. Thanks doc.

[@pamc3338]

THANK YOU I've suffered for almost a week w/ entire upper L side from neck down my spine out to around entire shoulder including arm pit, top front arm and right below elbow INTENSE BURNING TYPE PAIN 😭 Had 3 chiro & pt sessions then went to ER yesterday. Despite getting an infection I remained pain but woke up feeling somewhat better.. I just tried this exercise and feeling much better.

[@pamc3338]

But I still have pain from Left mid back to under shoulder blade, around shoulder, from below from of shoulder, down to forearm. It's terrible 😔

[@IshitaBhardwaj-x3e]

Hey how r u now? My symptoms are the exact same. I have numbness in my left arm and legs as well​@@pamc3338

[@melissamimeault6782]

Me too ​@@pamc3338

[@naluevans]

Doctor your really helping,Thanx Allah bless u, for your service.

[@MikeRockmaker]

Thank you for this. It really works well.

[@theuppercervicalspinecenter]

Chronic pain can be so tough! 😔 Often, misalignments in the upper cervical spine are the root cause. So glad to see people finding relief!

[@thestarinthesky_]

Oh my God 😭😭. It works big time 😭😭 I have had chronic neck pain, and it has become worse since the past week because of stiffness and spasms. I haven’t been able to work when I go to work and my hands are on the back of my neck running because of too much pain and burning sensation. I got massage but the pain comes back three days after I started working as my job involves sitting at the computer for 8-9 hours. You’ve helped me tremendously. The pain is gone 😭😭😭😭 Thank you. Thank you thousands times. 💚💚💚🙏🙏🙏

[@ARKING-nh9kf]

Aye thank you MAN ‼️ 33 was driving long periods of time bad posture, neck pain for over week your suggestions help me MAJOR thanks again