The 7 Mistakes Natural Lifters Make Jeff Nippard

[@evernew23]

I think John would be so happy that he is still helping so many people.

[@gary_michael_flanagan_wildlife]

Yes he is and was amazing!! One thing (not gonna blame him) but the dips he does with feet out front, they might not be great for the shoulder, rotator. It may have messed mine up so I would modify those. But his exercises and lessons were so helpful and I’m using a lot of his ideas today! His intra workout with cluster dextrin is also a game changer to prevent burn out mid session.

[@KeiranDent]

R.I.P. So so far ahead of the curve. Everyone's starting to catch up now, John. The world truly lost a good one in you. Thank you to your family behind the scenes for allowing us to still learn from you and continue your legacy 🙏🏽

[@carolinescott7062]

I only started properly lifting 18 months ago at the age of 43 (I'd dipped in and out before then) and I have learned so much from both John and Jeff. I just find that the way John explains everything is so clear and easy to connect with, as well as being fabulous information. These two gentlemen are truly some of the nicest, most calming, most engaging fitness coaches and I am so happy that I can continue to benefit from John's experience. His legacy will keep on growing and growing and he will continue to improve people's lives for as long as his work stays online. Thank you sir, you helped change my life. RIP xxx

[@timpan0]

John will coach me forever. When I´m at the gym and doing a tough set, imagine John being next to me and going: "Come on, slower, more controlled...That´s IT! Niiiice!" It really helps :D God bless you all. /Greetings from Sweden - Norrland

[@bobbydreg5597]

John is the man! Thank you for sharing. Love how much good content is on YT these days. Plenty of info out there to stay motivated and educated.

[@irinasamsonova5427]

I didn’t find this channel until a few weeks ago really has helped me in my fitness journey crazy how you can still motivate past the grave RIP John

[@Marked__One]

The industry DESPERATELY needs more authenticity. RIP mountain dog 🙏🏻🙏🏻🙏🏻

[@glocksNgrippers]

Still helping people, God Bless.

[@maxmustermann7794]

I thank you for everything you contributed to my life. It's me who does the things, but it has been you who guided me very often. Also thank you for keeping the channel active. It's a huge gift for us all.

[@fitnessprobably]

I have the utmost respect for Mr.Meadows. RIP big guy

[@danmoth5126]

RIP John, such an amazing, generous guy. I have to say point 6 is spot on. I'm natural and I've followed some of John's workouts completely and got great results, especially for delts!

[@miha_ity]

Everyone please keep watching John's vids, keep commenting and liking them so we can keep his memory alive for as long as possible! Thank you very much to whoever is managing his account! RIP John

[@EndlessWeekendFishing]

Now this ia a collab I didn't expect 😳 🙌

[@someguyio3654]

John was so nice, he even associated with Nippard.

[@Itsmekvn]

@@someguyio3654 appropriate collab

[@SapperMan724]

John is a legend, thank you for all the great info! So glad you keep the channel going and growing

[@akapabs108]

We love you John. Thank you. 🙏

[@michaelinsua6047]

I always consider that whether you are "enhanced" or natural, you still have to do the hard work. Both of these guys are inspiring to me!

[@jacksnaketalgear6580]

True legends never die

[@douglasschmidt6873]

So true about the beginner I’m about a year and a half in and I’m starting to notice exactly what you’re talking about

[@pegahghavami8062]

Consistency is the key.

[@p2a0p2e0r1]

RIP John Meadows! I still watch his videos till this day. What a loss to the fitness community.

[@kidbrown2010]

3:26 - Wow, Jeff really had been thinking about writing the Muscle Ladder for some time now.

[@Piccolo_Re]

I’m a natural lifter and I just get tired of all these social media bodybuilders making it seem like they don’t dope and inject testosterone to look like they do. They pretend their lifting is what makes them look they way they do when it’s all from doping. Most of society can’t lift weights 5-6 days a week in high reps or really heavy weights and keep getting big like they do. Your body would have no time to recover and heal. The doping is what lets them work out so frequently and still gain.

[@gur262]

I think that's kind of a huge fallacy right there. 5 days you can. Like. Push. Pull. Legs. Nothing. Maybe just arms n shoulder. Nothing.

[@Piccolo_Re]

@ if you look at your body needing to re-allocate your fuel to your muscles to heal and recover then if you’re working out doing other muscle groups your just putting that fuel to your other workouts and not letting it go to your worked muscles. Mike Mentzer said it’s like digging a hole when you lift. You need to refuel and refill the dirt back into the hole on your recovery days. If you keep digging into different muscle groups you’re just making more holes and not letting the others get filled in again. And to gain you actually have to overfill the holes and not just replace what was removed.

[@mart0ch]

Legend. We miss you big dog!

[@BrysonPriceHealthAndFitness]

Classic episode 🔥🔥🔥

[@juliusneshev1116]

Natural lifter here for 15 years. Every set has been to failure and I am still alive. If you want to train, then train hard, if you want to just warm up and move, then walk in nature and do push-ups.

[@TheLastRenshai]

Just know that John still lifting up on swole mountain! 💪

[@josephboot1]

I had no idea John passed away! R.I.P John, you were one of the best!

[@bryanc.5463]

How much more posthumous Mountain Dog content is there?

[@pauldeojr533]

Thank you John🫡

[@xitsox]

Mountain Dog Forver!

[@ryanchapa4899]

I like this Jeff nippard a lot more then now

[@treelonmusk7906]

Absolutely, it's like he's changed completely over the last few years

[@100Predator]

in what way?

[@treelonmusk7906]

@@100Predator He's now so indecisive on how to train, and switching theories every 2 minutes. It's not like when he used to focus on progressively overloading and other basic but effective training techniques. He takes the scientific literature way to far out of it's studied zone to the point most doubt it is even effective.

[@100Predator]

@treelonmusk7906 yeah i see what you mean i think it has to do with how big his channel had got and his brand is scientific, you need to stretch for new content. Its just my guess. Still love The guy but i know what you mean

[@kenskog658]

@treelonmusk7906 You wont find a single youtuber, that makes a living from it, that does not blow random shit out of proportion. I would even say Nippard are among those few that show some restraint. But truth is that there is only so much that can be said about any topic, and everything after that is milking. I mean, the big guys make tens of thousands of $ from posting a video - would you do it different in their position? Channels usually only last some years before getting out-trended, so its not an infinite cash cow.

[@Dustin_Mc]

Great video!

[@kentonward97]

To me this is crazy talk , just train eat right and you will gain !! Look to goals but always measure yourself compared to your self.

[@yesterdayfortoday592]

Hey John, miss ya

[@TravelhostLouisiana]

Regarding nats gaining fat, it is because the of too much carbs. Go lean add more lean protein, specfically protein shakes for greater utilization.

[@Barod52]

How are there videos still coming out, I'm really confused.

[@joebrown6768]

Prerecorded I'd say.

[@Barod52]

@@joebrown6768 2 years worth?

[@danradke98275]

@@Barod52i think a family member or team member is just reuploading old videos

[@kidbrown2010]

Holograms.

[@kidbrown2010]

@@Barod52 This is a reupload lol. I had already watched this years ago. This is not unreleased.

[@jahanzebrahman2115]

RIP Mountain Dog.

[@chrisslackrussell7484]

How old is this video and why has it only been (re)-released now?

[@trev6664]

RIP mountain dog!

[@jumjum9368]

What happened to Jeff here 20:52

[@rickgutierrez7509]

Been training for 35 years “ when I was 50 I weighed 90 kg now I’m 61 and every year 1 kg disappears as a natural good luck hanging on

[@ontopofmygame]

Congratulations, i will not unsub to your Chanel 😅

[@akbananachucker2441]

Jeff nippard totally missed the opportunity to give John a great complement here 17:07 instead of Ronny Coleman. Especially right after John said he was a monster in a natural state just a few minutes before this. Rip Mt. Dog.

[@j2z1000]

Comment like and share! Keep the channel relevant and educating

[@CamericaMuscle]

#1 naturals claim natty yet use sarms and peptides. Man I miss this guy! Forever has a spot in this sport

[@geirholte1222]

When seeing John + Nippard and the watching all the shit with Van Wyck and Watson, it makes me sad. We need to keep backing the good guys.

[@BenRied]

Talking bout overthinking everything

[@iceboxchamberlain1]

How much content do they have? It's been over 3 years 😐

[@LatimusChadimus]

💪💪

[@McAwsum52]

💪🏼👍🏼

[@ra-neter6662]

rip

[@kilner79]

people are scared to eat due to fat people are scared to lift heavy and ruin there form and get anxiaty on going up weights and end up just doing cardio with the weaights and then as there scared to get fat they are not eating enough then they stop growing and get stuck

[@Eevee_kwh]

💪

[@jeelani5530]

❤for🇮🇳 the pro✌

[@morechillis]

Why are you reposting old vids man

[@FartCakes]

He's fkn dead, dude.

[@TheBaitShopGuy]

John had some bad looking skin in this video. Seen some guys at the gym like this before it's due to trt or like supplements.

[@Emiliocab47]

Liver king is Natty

[@Davidanderson-zu9wn]

❤

[@earlymornfitqueen682]

❤