This is How Hard You Should Train (CHEST)

[@THExDETROITxLIONS]

John’s work ethic was insane. It’s crazy how much content he had filmed before his passing. It’s still so surreal that he’s no longer with us.

[@Mingmingmeow90]

it's so insane that it makes me think that he's still alive

[@benarmstrong6904]

unfortunately i think all the backlog of content has ran out. all recent uploads are reuploads of older vids. Il still sit here happy and watch them again. just keeping them in my feed is enough:)

[@anab0lic]

it's not that crazy, when you find work that you love to do, it's what you will want to do with the majority of your time as a man.

[@ClickClack_Bam]

Man I HATE that he's gone. There ain't too many people who I consider that they're genuinely good people & even though I didn't know him personally you can tell John was one of them.

[@SweetPappyJones]

@@Mingmingmeow90 unseen death can be tough to accept…. RIP Mountain Dog 🙏❤️🙏

[@Nicholas19823]

So sad John isnt here anymore , love his content & how he trains, always kept it uncomplicated . What a great guy . RIP ❤️🙏🏻

[@BRUTUSPLAC]

agreed 1,000,000 % death should of taken 100 swamp dwellers instead. ITS PICK

[@hellomrmonmain]

Damn. I had no idea he even passed. Always had good content and seemed like a genuinely good dude. I was about to ask a question on something he said in this video, but saw your comment and of course Googled it afterward. Best goes out to the ones he loved and who loved him.

[@City_Homesteader]

John's with me every day. Not a day goes by when I'm in the gym I don't think, what would John do?

[@Nicholas19823]

@@City_Homesteader Johns physique was top draw, he knew so much for people enhanced & naturals also 👌🏻😎

[@AndJusTIceForRob]

How are these videos still coming out?

[@araaref1218]

This makes alot of sense! Activate the muscle, load the muscle, pump the muscle and then stretch it. Solid approach from a legend.

[@allanstephens7468]

Solid ALPS training mountaindog style

[@terrencebollard629]

@@timesup5105 stretch- Activate, Load, Pump, Stretch, ALPS

[@gcwalker11]

I don’t know how or who is keeping John alive for us but please please don’t give up. We all miss him so much but this helps keep him alive for us. 😊

[@Angel0fSorrow]

Probably his wife Mary

[@daywalker3735]

I was just thinking about that.....if it's his wife or his workout buddy/camera man

[@Jhnzo_]

John is the encyclopedia of body building, genuinely miss him.

[@mitchelltorrence]

No one in the game had as much passion, intelligence, & dedication to training as John. Not to mention being a loving father, family man, & mentor. He had such a thoughtful & practical approach to training & growing. I’m so grateful that there are still videos coming out from his living days. He’s continuing to help me on my fitness journey. We miss you John but your legacy will live on forever. Thank you sir 🙏 You’re a legend

[@brandonendy5007]

The amount of knowledge this guy had not only from years of training and trying different techniques, but actual muscle physiology and the science behind how muscle works. Absolutely incredible. Genius.

[@gb4408]

I mirror your thought's completely. But does genius really cover it? Incredible bloke

[@Madchris8828]

This is genuinely some of the best training footage on YT. So helpful

[@josephohrablo4866]

John is so damn missed . His contributions to the industry were leaps and bounds above the rest out there .

[@mainnerd2222]

Miss this big guy. Grateful that we still have these videos of him. RIP John, and thank you for sharing your knowledge and experience.

[@VikingGod-j6l]

I used to concentrate too much on getting big weights as many times as I could for chest if you get me....but since lessening the weight slightly, slowing it down and really concentrating on squeezing the chest in the top part of the press I've gotten amazing gains, learnt all this from John. I didn't realise how bad my form was (although I was shifting good weight) until watching alot of John's videos, he explained everything so well. Love his videos...RIP buddy.

[@fuckthisworkbitch]

Feeling the muscle work as opposed to trying to move big weights is the way to go

[@dkeller7645]

Nothing but respect for this legend.

[@timothydonahue21]

Is it possible not to love this guy. The no BS / common sense approach is golden

[@SayCheeseM3dia]

Id love to see this for biceps/triceps and quad/glutes and lats

[@Certified_gainster]

Praying for his family his legacy in bodybuilding is cemented .... I’m from the hood and we loved John he touched everyone with his realness I wanted to be coached by him as I progressed but his kind words and motivation was all I needed ... Much love your truly missed ...

[@ArtfromBerwyn-cw5op]

My workouts have changed for the better since discovering Johns workout routines. Easy to understand and great results! Thanks John and the camera man for have a steady grip on the camera. R.I.P.

[@Allergic2Stagnation]

John has helped me figure out why I kept injuring myself, especially during chest exercises. Every time I work out I think about all the tips he shared. Miss you brother

[@raydomenech7646]

Same here, my elbows were killing me, adopted his approach of thorough warmups and dropping some weight but using more reps, I can work triceps again.

[@davidmyers8195]

RIP John! You are missed but never forgotten!! I will watch your videos for the rest of my life!!

[@kickstothehead3705]

The best trainer to do it for both natural and Enhanced athletes

[@nicolosmoffitt]

He’s such a good guy 🥲 he’s real and has no ego . Miss him

[@Godstricep_2.0]

Miss this guy so much. I’m kinda still learning how to lift & his videos help a lot. May this legend rip!.

[@Godstricep_2.0]

PS does anyone know how he passed? Just curious

[@DarkBJWolf]

ever since i started working out like this i’ve had the best gains of my life, listen to the man and if you have doubts, try it anyway 👍🏼 rip john you were the real one for putting out content like this for free

[@iliasbellos7085]

Thanks for every small and big information coach. RIP brother and fly high 🥺. Respect from Greece

[@chadthunderkawk1650]

We miss you, John. Your honesty, humility and caring was something rare in the industry.

[@gohardorgohome7687]

I've learned so much from John I have tried most of the workouts over the years the amount of progress I have made is second to none .John you gave us a treasure chest of information. we miss you man you will always be in our hearts and minds RIP JOHN 🙏

[@MrSmokedog32]

Thanks for continuing to post Johns videos. He was an amazing teacher.

[@magikmilk2343]

When John's warm up is your max

[@dom5648]

Liking before watching, as usual for John's vids.

[@AlmightyAjax]

Such a nice man! Just found this channel. Now i read that he isnt here anymore.. Watched a couple of videos and already learned a lot from him.

[@Baseball-yv8qb]

Amazing man. Thanks for everything John. You are the gift that keeps on giving!

[@Terrylaffo]

Always enjoy the way he speaks to you about training he speaks to you like its OK to do your best and not pressure you into lifting and make u feel uncomfortable great teacher in bodybuilding shame he died but always use his techniques when training r.i.p mountain dog

[@wolfie316781]

John is the best trainer, I have tried his techniques, routines and get great results. Miss him for sure

[@CryptoQuandary]

Such a smart individual. Every exercise has a technique used. Constant tension for the first few then he switches to a more contraction focused technique. That alone changes everything up along with the working up with warm ups to 2 solid ass working sets... perfect storm for muscle building..or breakdown and your building is your rest and consistent eating of meals..however you want to look at it... Rest in peace JM!

[@PoisonJarl71501]

His content will never go out of style. It’s legit and works

[@pamperedmaster8690]

Thanks to technology and John's insane work ethic, it feels like he's still around like usual. Hope his name will never be forgotten.

[@Adrian-yi8fl]

I'm a simple man. I see John Meadows, I click like 👍

[@trapboost4841]

John has taught me so much and made my overall gym experience so much better. Forever grateful!

[@josetobias8084]

Thank you for the guidance once again John, if it wasn't for you, I wouldn't be doing what I love and being healthy nowadays. Those tips are invaluable ❤️

[@subby4122]

Holy shit, watched youtube content on working out for years .. been left confused as to what needs to be done. This info is absolute gold

[@saifkhalifa6161]

The most no BS and respectful man in the world

[@AdamPeeGuerra]

Miss you John. Will always watch your videos. Thank you to his team for keeping this page going :)

[@JimmyR83]

I can’t use a barbell for chest and my gym only goes up to 75 lb dumbbells. I can definitely go up to 120 lbs but it’s not available to me. Kinda sucks I’m stuck at this plateau… guess I’ll just go for 15-20 reps

[@BF40JOE]

Legend. RIP. Learn so much each time. Hope these videos never end

[@dg2010ful]

Not seeing John liking and commenting on every comment is really sad to me. We had it so good.

[@billyyousaf01]

Awesome video! I loved John's intensity when he worked out and the reasoning behind it. John is a massive loss to everyone who loves fitness and training. May you rest in peace John. Cheers, Billy

[@SanjeevKumar-ik7xs]

These videos are like treasure chests 😇. So much to learn. Missing this man♥️

[@tonysaidy8810]

He is the Tupac of bodybuilding i hope you always release new videos and RIP John

[@thoreaurug2142]

I am relatively new to weightlifting, but in the past 2 years my KZbin Mount Rushmore has become Dr. Mike Israetel of RP, Jeff Nippard, Jeff Cavaliere, and the late John Meadows. Each offers great content in different ways and I am thankful to all of them for helping me get through a very difficult time.

[@bartwilloughby2909]

And still , the Best training videos on the web !

[@ghostface9423]

I have been watching your videos john for some time as you are a really good teacher and a true inspiration to everyone who wants to achieve what you did! I have just this minute subscribed to your videos to find out this very sad a tradgic news I'm so sorry John to find this out about you! My heart goes out to his family I am speechless to say the least RIP buddy gone but certainly not forgotten ever!

[@zachjohnson980]

The legend himself, giving us game from the other side. RIP John

[@troyvinyard255]

Your lifts on this video are awesome, you're philosophy on form and control are outstanding and need to be preached more

[@cameronallen5043]

Just in time for my push workout. We all miss you John.

[@bobclapper2672]

Thanks Again for Putting John’s training out there !

[@rrurban]

Guys, His videos are timeless!

[@sethdublin508]

Man, I wish he was still around. What a great dude.

[@johnburns1776]

Love you John. Miss you so much. Such a class guy. Rest in Peace.

[@randallblytheadlercavalera8373]

rip john your training is my blueprint ❤

[@CarsMeetsBikes]

his son appearing out of nowhere for a yo-yo trick was hilarious

[@edwardperez4266]

I subscribed to you because I heed the advice of those who have so much experience and wisdom into how to do each rep and set. Gracias por su trabajo!

[@scottburgess3215]

I really miss this dude. His videos were the best. His character was just great!

[@huntercrawford8832]

Dude is a legend, all love from down here

[@andygaskins225]

this man keep on giving! who is putting these out .. his family? youtube guy?

[@terapeo2027]

Automatic like for any John videos! It’s the least we can do

[@Mr.Scorpio79]

Keep on pressin mountain dog! 🤙🏻

[@sandyarbuckle6174]

He’s truly missed he was such a calm spirited person that you could learn a lot from.RIP🙏🏿 and god bless his family.

[@tracker335]

Love this guy, we all miss him very much..

[@shawnmclean2338]

I miss this guy. 😢 A great man.

[@diet7up256]

There wont be another John. No one will ever top him. RIP

[@josephcitro3868]

John kept it real

[@prfesalbon]

4:39 So simple. Yet, usually overlooked. RIP John.

[@emigdiogabrielmatosferrera7824]

Thanks for everything Jhon.

[@astronomyphilly]

Damn we miss the big guy. Can't express how much we appreciate the constant uploads and keeping this alive.

[@nickw6734]

Happy belated birthday John. You're the reason I am where I am today.

[@elka-bs8590]

Glad to see you doing well and fine brother

[@benbruen7557]

He passed but I think his family is continuing uploading to keep his legacy alive

[@Chadlcarroll]

Love you, John

[@marc2638]

The saying is true that the good ones always get taken way too early while the ones who should have been gone years ago are still annoying us today lol that's too negative I apologize John is missed by many but not more than by his close friemds and family. I save every single clip of him, I've applied a lot of his tips and they work great

[@musicforgym1969]

Age is just a number for him ... Great man 🔥🔥

[@mj21576]

LEGEND. We miss you greatly

[@mr.hallman333]

John is still inspirational.

[@JLaDrew]

Happy Good Friday Meadows Family

[@BRUTUSPLAC]

95% of the time dumbbells only for me ion my gaRAge gym ( thanksfully i bought 5-85 lb 35 years ago. ) slowly added up to 150's

[@jmichel70]

Thank you

[@Pimpfryrice]

What a workout holy crap 👏😮‍💨

[@krakensic669]

You'll forever live on in our memories

[@daniel-zu4kp]

Still learning, great content!

[@MrZaetiggy]

Great content. RIP John

[@MrHarryc727]

Miss you homie

[@TheLocoUnion]

Thanks!

[@paulhutchoo8488]

I follow and train just like the man much love rip 🇦🇺

[@wilswheels763]

Needed this info, thank you

[@matthiasich9301]

Lieber John, Ruhe in Frieder. Du warst großartig. Deine vielen Fans vermissen dich. 😔😔😔😔💪💪💪💪

[@MehdiGlz]

Holding 95lb dumbbells on each hand, double of what I can handle: This is a warm up set, I don't want to fatigue

[@tongkatali6904]

Damn......I've been working out for 40 yrs and I just learned I've only been doing warm up sets

[@andreialexandru5241]

Hahahahahha

[@LeeJoRo]

Thanks coach

[@Tdjay79]

When i train mister meadows ..workout method’s i’ve get cool’est pump💪💪🙏✌️❤️ and my upperback i built with meadows row🤘💪💪🤘❤️💯

[@hamadalfallaji8695]

We miss u

[@derfigurfluesterer]

i miss this man❤️

[@Dougie.A.M]

Hey Alexander, I hope you and your family are doing okay buddy. Keep up those awesome yo-yo skills.

[@GregGumbel]

perfectly structured chest workout