Mr. Olympia Style Chest & Shoulder Workout (Shaun Clarida & Terrence Ruffin)

You are in for a treat today. We are back at Elitefts with Mr Olympia Shaun Clarida and runner up Terrence Ruffin. We are hitting chest and shoulders and let me tell you this was an epic workout. If you think you are up to it give this chest and shoulder workout a try. It won't be easy. Let us know how you did in the comments.
Make sure you go follow Shaun & Terrence on the KZbin and tell them John sent you.
Shaun Clarida: / shaunclarida
Terrence Ruffin: / @ruffdiesel
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#ShaunClarida #TerrenceRuffin #JohnMeadows

[@JeffNippard]

Stoked for this one! Preworkout mode: activated

[@ares.theman]

indeed

[@mountaindog1]

let me know what you think homey!

[@leshanchamikara4368]

@@mountaindog1 may i know why ,chin like that ? Thank you jone

[@christianmeadows5926]

Look at ole Nipp stalking the Mountain Dawg! haha, jk jk, love both you guys!

[@mateorestrepo5068]

Let's goooo!

[@Wayf4rer]

Whenever John says "Hi everybody!" It always puts a big dumb smile on my face.

[@MimimiMcArthur]

Sounds like ya got a man crush

[@LukeMakesMusicXD]

I always think he’s said Higher body😂 it’s also what the captions show

[@jocao2831]

@@LukeMakesMusicXD "higherEE body"??? Bro how do you hear "higher body" when there is literally a CLEAR "ee" at the end of the first word. Y'all got some hearing issues.

[@AlexRodriguez-li7jk]

Does he get you a little moist?

[@iambodybuildingyt221]

😂

[@reginaldhansbrough8726]

John's enthusiasm is infectious.

[@NorthenTasawwuf]

You can tell already by the second set of db inclines that the heat is on and he is on and they're all on and the testosteron is running wild and going through the roof and all of us watching are also going through the roof as the guys take it to town!

[@scottwilson2274]

@Andreas Ekberg LOL

[@fazblakk997]

Rest well John. I'll be watching you videos over and over for the rest of my days on this earth. Salute to a life well lived. And thank you for you knowledge and beautiful personality. Peace to your Family.

[@hulk7280]

John finally did it, found two guys to make him look tall.. lol

[@adeoloyede310]

John seems to be one of the most genuine and decent youtubers ,

[@w2sixpackchef]

Johns not even missing a beat with these guys hanging in rep by rep! So many tips and small pointers in this vid as each person did each exercise/movement to learn. Like having 3 examples for each movement!

[@JoshBenware]

I would love to train with John, but I'd also be afraid to die.

[@dustin6528]

“You’ve gotta be willing to die.” - Tom Platz

[@moondark666]

My body would just malfunction during training, death accures the day after. 😅

[@AndrewHudson]

I've had the privilege of training with the Mountaindog, you wont die, you will learn a LOT though.

[@bobaIina]

@@AndrewHudson dude that's awesome

[@pamspray1413]

@@moondark666 lol no shit right!

[@ralphcoccio3799]

Hey we all know Shaun is a tank. But Terrence as strong as AF for a guy his size. Very impressive.

[@mountaindog1]

both of them are!

[@scooobydoo27]

I tried watching this video all the way to the end, but every time that I started watching, I'd get a compelling urge to go lift -- it's impossible to watch this video and not want to go lift right away!

[@robjohnson212]

God Bless these Humble Young Men. True Champions the both of them. What a blessing it must've been for John to train with them.

[@parkerrish9024]

Sean looks like he is literally carved out of granite. Easily one of the most developed bodybuilders on the planet right now. His shape and symmetry is similar to ronnie coleman's. I can't wait to see him shred the olympia over these next couple years.

[@djoede]

He literally spelled his name in this video...

[@myfewmoments]

*Shaun

[@shanephillips5170]

It's awesome that you let your son Alexander watch and be a part of this. Showing him what can be achieved if you give a goal %100 of what you have.

[@FreshDougan]

Switching up doing flys like this has made a huge difference for me. John has some killer knowledge and trains like a beast.

[@JustCauseVids]

those black and white moments were cool mate, reminded me of some Dorian Yates training videos

[@ΑνδρέαςΜυλωνάς-ν1μ]

WE LOVE JOHN MEADOWS

[@tereljones283]

I second that 🤚🏾

[@KenanTurkiye]

x3

[@killsober]

Hell yeaaa

[@aaryangupta9550]

After watching this video I repped 85 dumbbells on incline for 5 at 17 yrs old naturally. Thanks John

[@MatthewG88]

Hearing John grunt - is so peaceful to hear.

[@pamspray1413]

It's actually a turn on, it's like an ASMR satisfying grunt coming from John👍, I love his videos Absolutely the best when you need knowledge but not only that he definitely explains things in much better form as to how,when & why things are done in that way, then other channels in my opinion. I can comprehend his language lol. I've also got mad respect for his solid made out of steel Musclar body💪❤️

[@EquityCall]

I wonder what my family thinks I'm watching when they overhear the audio...

[@Thedudeabides803]

That a workout video orrr...........

[@Bariom_dome]

It is a tad misleading 😅

[@rcoles82]

Yeah I had to turn it down every now and then hahaha

[@personanongratis]

Yup,LOL!

[@d8568]

😂😂😂😂

[@devonsstemcells1442]

That was intense!! I could literally feel the burn and I wasn't even doing them. These guys are beasts!! More great info, thanks again!

[@mountaindog1]

You're so welcome!

[@xsenseimyagi]

Your son is on the same equipment but lifting a book. I dig that 💯 19:45

[@bigboydookie]

...came here to say the same thing!

[@julianharrison8878]

Hi John What a video! If that doesn’t inspire lifters nothing will and two great guys in Terrence and Shaun. Total encouragement. Jim Harrison. Cheshire UK.

[@bitnisse7186]

Great video. The love of the workout just shines from you guys faces. Ruffin: "Old man sounds!" had me laughing,

[@mountaindog1]

Glad you enjoyed it

[@jule5727]

28:17 look at the peaks on Shaun’s triceps! He’s from another planet.

[@lcarusLives]

Looks like another arm is trying to grow out, god damn..

[@itzdan0s477]

I’m glad so glad this collab happened before John passed. Forever immortalized.

[@michaelrose1645]

AWESOME video Love to see vids with Terrence. We all want more vids like this

[@Cartiyae]

19:36 I think Alexander has some kind of super powers to be able to read a book in that environment He has the focus of an eagle

[@mountaindog1]

haha yes

[@systxmcs]

3 of the nicest, smartest and coolest people in the industry. Such an amazing video John keep em' coming!

[@taomahNEGEV]

I love those hard core black and white shots. Even Alexander seems to show interest in this training session. Soon he will join in.

[@deegoodwin4060]

So nice to see these guys working out together. Pushing each other. Encouraging each other. Been binge watching mountain dog even more of late for obvious reasons. RIP Mountain Dog. Til we see you next time

[@gorilla-we7tp]

This is by far one of the best, if not the best chest and delt workout video I've seen in a long time. John keeps impressing everyone every day!

[@mountaindog1]

Glad you liked it!

[@Alfonso152012]

"I thought classic guys weren't supposed to be that strong" LMAO. These guys are as humble as you, John. No wonder they're champs!

[@EventHorizonPrdctns]

What are "classic guys"?

[@Benjamin-w41]

Obviously didn't watch it yet, but I'm looking forward to it. Shaun and Terrence are amazing, this video can only get awesome!

[@Cartiyae]

Finally I've been so hyped for this since I saw it in your stories

[@MB-gf1yc]

This video really demonstrates the amount of drive you have put in to get pro results. 100% and then some! Well done 💯👊🏻

[@mountaindog1]

Thanks 👍

[@mrdan26261]

Old school... I love every workoutt with john ... Respect this amazing man...

[@leoaudette53]

A lot of knowledge and talent! Get some boys!!

[@brentdawgs8905]

Yes! About dam time John does a full workout video! Love these guys

[@mountaindog1]

More to come!

[@Έναόνομα-υ5μ]

If John had the power no gym would be closed anywhere in the world

[@maratonlegendelenemirei3352]

Vote for John Meadows!

[@donaldsavage3699]

"WOW" John you're a master trainer, anyone will grow under your supervision. *Great video*, thanks for tips!

[@AndrewHudson]

Man this looked like a great session, i bet there were many chest cramps in the hours after.... I cant believe the progress Shaun has made since we trained together in 2015...

[@shahriarkabir1515]

I always get a pump just by looking at your workouts

[@77confusedzombie77]

I have a friend OBSESSED with chest lmao.... I'm going to write this one down and put him to the test

[@motor_citymuscle288]

Just wanted to say thank you. I had one of the best chest workouts. Mind muscle was flowing tonight. All your tips and tricks are really working.

[@marcosramos5117]

Killer episode really validates some suspicions of whether I’m truly going as hard as I could be.

[@andythousand345]

Now that was a workout. You’re still the best in the business John.

[@pamspray1413]

💯%🙌

[@leigh_carmichael]

Three of the real good guys in the industry!!

[@AnthonyVenmans]

This video showed up a few days ago, but I saved this one for today because I have a chest and shoulder workout within 60 minutes! 💪🏼💪🏼 I KNEW this video was supposed to be a good one!! Thanks John, Dave, Shaun and Terrence!!

[@CysticFibrosisFit]

Always nice to see a full workout top to bottom. John, could you maybe do a breakdown of a posing routine? Like how to engage and enlarge muscles in certain poses? (Like shoulder height at front double biceps, how to pull out latissimus at double biceps back etc) Thanks for the great content Big Humble Man ❤ Greetings and love from Belgium!!

[@jackp8993]

man what a video to have 3 of the greatest training together! what a treat!

[@paulroberts826]

Love the alternating between color and black and white. Awesome video! John is the man!

[@Whocares1987]

These guys are all straight BEASTS. R.I.P. to a legend

[@freddie6737]

I’d be less worried about failing in front of John and more worried about failing in front of Alexander the YoYo master

[@skitzoo242]

Love the energy that you guys have ! Awesome preworkout motivation , keep it up John!

[@mountaindog1]

We will!

[@rayhart7753]

Can't beat old school training 💪 beast moad.

[@justinbeauvais1317]

As soon as I woke up this morning I got a notification that John had uploaded a new video. Watched it while having my coffee Saturday morning. Normally I train Monday through Friday. Needless to say I headed to the gym right after finishing the video😤. Keep making awesome videos John! You inspire the hell out of me. I learn so much valuable life lessons/ workouts / exercises from you. Thank you for sharing all of this with us. 👏🏻🤘🏻💯

[@mountaindog1]

Enjoy!

[@norelapsetv]

Love how they focused on good form and because of that they were able to do more weight and more reps. I gotta get me one of those bars

[@mountaindog1]

shoulder saver bar

[@norelapsetv]

Yeah my right shoulder is literally so bad I stopped using barbell forever ago. I only use dumbbell and machine and dips. I’d like to try this bar and see if it works for me because I miss the barbell it just hurts too bad to use it

[@pamspray1413]

@7:34 love that slick slide motion👍 Amazing job y'all bunch BEAST PUMPING THEM WEIGHTS🏋️💪🏋️

[@danielbilalov2639]

Love this type of content, but when are you going to release the choose/make ur own PULL workout. Been waiting a long time for that one (ever since the PUSH one came out).

[@hetisjoelb]

Yeah he's not really consistent in his series

[@jamienyeste5438]

I asked john about this a while back. That video series did poorly for views and the amount of work that went into them as opposed to views turned him off from developing any more. he said he may jump back into but there is other content that he is prioritizing. I hope he does a pull one as well but I understand not wanting to dump a bunch of time into something that's under appreciated

[@MP-mz7un]

@@jamienyeste5438 what a shame but yeah makes sense.

[@mountaindog1]

we worked our butt off on those, and people complained...

[@yananinthevan8956]

@@mountaindog1 Thats such shame, by far one of my favourite series John. Thanks for putting the work in really appreciate it !

[@christophersmith2686]

One of my favorite videos you’ve ever done, John!

[@mountaindog1]

Glad you enjoyed it!

[@Wheytoobuff]

3 of my favorite ! Really great video quality too awesome work guys

[@simon.houseaccount4807]

That cable press chest press good I do the same type .. oh I now got to step it up after watching this video ..

[@chronometa]

All aboard grain train. Also the Below 5"7 gang checking in. 🤘🏾💪🏾

[@willianalexandre8332]

amazing giant set rear and side delts.... and finisher wall resistence band

[@djrandlev2864]

when John says "10 more" I wince!

[@martmaier1622]

John ist really a nice, positive guy. Like him.

[@felixvargas4112]

Most brutal shoulder sets i've ever seen... Wow!!

[@luisbanales9754]

Let's go Terrence first place coming up!

[@Imjoshimayank]

Love the way John explains

[@littlefinkle7757]

Yep! Excellent work! I got a pump just watching! Love those dips! Definitely adding those to our routine! Amazing what the foot placement does for the upper chest! You sir are definitely a ninja of the bodybuilding world!

[@alexandrudumitru2435]

Oh man....this one is just pure energy...gotta wait for next week tho...we gotta have the rest days as well.

[@Doug_Sweeney_]

I can see John Meadows getting Terrance that 1st place Olympia placing if they keep working together !!

[@mountaindog1]

bringing our best!

[@luciangheoanca6126]

Love this one!! Such a great team, nice guys! Also the Blood and Guts black and white pattern is awesome IMO.

[@w2sixpackchef]

Been waiting for this to drop! Nice seeing Elite fts too!

[@harishvk9605]

Damn, Pound for Pound Shawn Clarida is so damn strong! I was surprised when he was outrepping ruff diesel in certain exercises!

[@RuffDiesel]

Lol he weighs Like 20lbs more than me

[@harishvk9605]

@@RuffDiesel No WAY! I Thought Shaun was like in the 180 s or 190 s Max for how short he was! No Hate! Only Respect for u both though!

[@sabalipeaceandpatience9264]

Shaun is amazing. Student of the craft, still wanting to learn despite being a champion.

[@marcusgray7258]

John knew talent when he saw it. These two are powerhouses.

[@davincibz1]

Boy, u guys are monsters! Good job!

[@sahilsri1500]

Best training video in recent times when the video turned b/w remided me of the G. O. A. T dorian yates

[@shaivayogi]

That was just...perfect to watch

[@ericman3234]

i love this longer more vlog style video. Feels like I'm there.

[@mountaindog1]

More to come!

[@Marvin-Thomas05]

Love your stuff John. Shaun looks insanely massive its crazy man.

[@Jo.MeL95]

Shaun trains at my gym in Belleville , he is MASSIVE . Always good to see you’re doing well John !

[@simon.houseaccount4807]

You guys do epic workouts. Respect

[@mikek4025]

John is so cool, hypes you up to be stronger but if you can't hit that last rep it's okay, as long as you're hungry

[@siegsanchez17]

That shoulder workout was insane!💪💪💪

[@mountaindog1]

Glad you liked it!!

[@jesusgalimbertimaravi4081]

These are exactly the muscle groups I am going to train today. Thank you, GOAT! 🙏🏻

[@shaneparvin3098]

john so impressive you keeping up with these guys and even pushing them

[@justindavidsparks]

Shaun is a beast man.... Good shit fellas!

[@jberg3118]

Fantastic video & workout, may the Mountain Dog legend live on forever.

[@Mike-bh3tk]

great video guys. love ya john! stay healthy brother

[@tonymccartan5469]

John this is such a long shot. I dont trust many sources and you are the first one i thought of. Any booos on body systems, mechanics, must read books on hypertrophy or anything you could suggest. I have 1 credit on audible 😂

[@davidjarriel5182]

I'm watching this on a Sunday. I usually take sunday off, I kinda wanna lift now.

[@joehaefeker5752]

Your training method is Olympia approved 👌 💪🏽💪🏽💪🏽

[@jakezaragoza6091]

Love John Meadows!Monsters inc.💪🏽

[@deeniedwyer4998]

Great pump, good ideas for rear delts too. They are hard to hit right sometimes

[@jdagreat4595]

By far my favorite video . Love seeing u in element u love 💪🏾

[@mountaindog1]

Appreciate that

[@dustin6528]

Phenomenal content. Keep em coming, John!

[@honorebarera8171]

Mountaindog1 is the best ever bodybuilding channel thanks John!!!

[@bobbyjohsonbk8919]

Meadows is a Living Legend ! Class Act !