My Hamstring Method

[@ruki19]

Bro is so flexible hes actively rolling around instead of walking 😭

[@あかし中村]

He is more flexible than my gf 😇

[@heroaskaban5697]

HA@@あかし中村

[@FRIZETA]

@@あかし中村 ummmm what the feck?

[@ARzzzSleepy]

​@@FRIZETAhe said what I said 😠

[@FRIZETA]

@@ARzzzSleepy lel why are you mad bro

[@lordhelmchen3154]

These transitions are criminally smooth

[@YyoavV]

smooth criminal

[@RodolfoPimenta1998]

​@@YyoavVr/beatmetoit

[@JedoRPG]

stretching so good he stretching the law

[@jamarcusevans620]

Bruh that coward roll into a sitting stretch was dangerously smooth bruh is out here taking girls without even knowing it

[@TheLilRussia]

@@YyoavV Annie, are you ok?

[@Xsioya2000]

Imagine walking at the park and this guy is rolling everywhere😭

[@ryahcrandall9201]

i wanna like it but it's at 69

[@Brett33]

Takes wife and children by the hand and slowly walks backwards out of the park .

[@Appl3-p7o]

I would b3 like Ay man can you teach me how to do that

[@bernabex2]

if i saw someone rolling at the park with a giant camera and a tripod i would think he is recording videos and nothing else

[@hybridanimus6412]

I’d just be like “goals, man” and walk away

[@glennwell2491]

People dont seem to notice this guy has gotten more flexible since the start of his popularity. He sticks to his training, dont just admire, join him.

[@greenLimeila]

I'm still a bit weirded out by his legs never being fully straight, but that's probably my hyperextended knees talking...

[@yo-dy2sk]

​@@greenLimeila his legs are actually what normally straight legs look like. It's us folks with hyperextended knees that are the exception. Not so fan fact: hyperextended knees make you more susceptible to injuries so be careful.

[@sweetmissirish]

Ya, I also hyperextend my knees. It's now giving me knee and back pain, so this is definitely something work on. I used to be more flexible and didn't have the pain (though I was in my teens and 20s so that might also account for it). I need to get it back

[@i_want_my_shuggah]

Finally a guy with a brain. I salute you.

[@i_want_my_shuggah]

​@@greenLimeilaHAHAHAHAHAHAHAHAH

[@RaddyXD]

This guy and Hampton are the only fitness influencers I need to watch

[@Billbeaux]

Idk man, Athlene-X and Knee Over Toes Guy are pretty good

[@The-suit-guy]

And the rios bros

[@joonasrautio9909]

​@@Billbeauxathlene x is total fool

[@thetshadow999animates9]

And daddy Noel

[@dannon9699]

@@Billbeauxwasn’t athlene x under fire a while back for faking his videos?

[@Zombiesfearme]

This man is so flexible, he's cloning himself and teleporting.

[@Hidden988]

Guys training to suck his own dick

[@jaxentheidiot]

lol

[@danielbee2399]

He can also slurp his own d-

[@questionot_my_stopidiomord2715]

Yo nice pfp FF13 is one of my favs in the franchise

[@lonewolfe2502]

He's flexing dimensions.

[@SadAchiever]

Okay, so why is nobody talking about the transitions THEY WERE CLEAN AF

[@akakuro.7376]

AND THEY ALWAYS ARE

[@Buurpaxtar]

Обычным зрителям этого не понять

[@TrueRogueAgent]

FR THO

[@thefanboy3285]

Because we're used tothis qual8ty content

[@R3TROSKULL]

Why is no one talking about his high street fight style kick? that was ridiculous!

[@cliffordmahanga3848]

"As tight as Jesus loves you" got me 😆 🤣, love it bro

[@emmyk4095]

Ikr❤❤❤

[@g.......g]

Jesus Loves us. Isn't that wonderful ❤

[@Nate-hb7wv]

Soo wonderful ❤​@@g.......g

[@g.......g]

@@Nate-hb7wv :)) ❤️

[@kkfjkf2099]

Amen!♥️

[@meliaspam]

Bro called my legs tight in 100 different languages 😭

[@kerolokerokerolo]

no, bro pretended everyone has the same genetics as him. not a really intelligent bro if he can't tell that is nonsense

[@danilocipolla6455]

@@kerolokerokerolo pov: you have only seen 1 of his shorts

[@umliuq]

Stiff* 🤓

[@lilfishyfry.]

He only spoke in English..

[@itsgonnabeanaurfromme]

​@@kerolokerokerolohe never said that.

[@sashapurdin]

bro this guys transitions are so good. flawless every time

[@scullyvisionofficial]

So good, agreed. Top notch YouTubing

[@realmanjamal]

it aint even difficult

[@deepak_277]

Instructions unclear : both of my legs got dislocated

[@raomuhammadd]

Flexibility pro max

[@deepak_277]

@@raomuhammadd infinite flexibility 🥲

[@ninadachrekar678]

​@@raomuhammaddthat's disability XD

[@jejeba]

​@@ninadachrekar678lmao😂

[@ThornyFern]

​@@raomuhammaddoh it's a disability. So basically, yes, but WAY too much.

[@camillealatorre9817]

Love u Men. Im a retired gymnst and retired nurse. Im 37 and still doing strech on the gym even when is everybody Looking at me. I do know how important this is. Grertings from México ❤

[@StalinBeWallin]

Bro is rolling like he’s fighting an Elden Ring boss

[@MrSuperabhinav]

i just started the game

[@julienjean-kg2ct]

😂😂

[@bolillo5013]

@@MrSuperabhinavdon’t listen to the gatekeepers, play how you want and have fun. That’s the best way to experience it

[@Raccoon_TheGreat]

​@@bolillo5013truer words haven't been spoken

[@T-Rayer]

Underrated comment

[@RavingKoala]

All I want to say is, ty for clarifying "barely tolerable, but not painful" gives a great description for how hard/far to do it. This barely ever gets specified right!

[@tutubedo]

Grateful as well. Very grateful.

[@daMillenialTrucker]

Well.. if it hurts.. you should stop 😂 I can't believe grown ass adults have to be told that 😂😂😂

[@dotofbutter5308]

​@@daMillenialTruckerwell, when you never teach the kids then how will the adults know?

[@LeulasfawManni]

❤

[@drakesingh9845]

Bros got them invincibility frames

[@SkipperNunana]

"... As tight as Jesus loves you." 😂 I felt that. In my hamstrings. Without even attempting the hug. 😂 New goal!

[@Abyss8564]

Amen brotha in Christ!

[@humanitorian9267]

Ayy brotha

[@SamLunser]

Amennnnnn 🙏🙏🙏

[@Swipey900]

He don't love the kids dying or cancer tho 🙌🏽

[@DanielSilva-gc4xz]

​@@Swipey900this type of question has been answered by the bible thousands of years ago. Be more creative.

[@bunbacheso]

I cracked up laughing at David’s face appearing up close while we can still see the other David stretching. 😂😂😂

[@stillenacht8518]

He even blurred it slightly to look right 😂😂❤

[@HFK6899]

it was a jumpscare to me

[@omphilennanna7385]

The "Jesus loves you" was slipped in so smoothly

[@charmedrools1]

If Jesus loves us then he wouldn't be forcing us to exist in a late stage capitalist dystopia that's currently having a "cost of living" crisis. As in BEING ALIVE is more expensive than most people can sustainably afford. . The three choices are; he doesn't exist, doesn't have the power to help (therefore couldn't have created the universe since he can't even match the power of a heavy rock) or isn't benevolent. . So which is it? If Jesus loves us the bible is founded on something completely made up. If he doesn't love us the entire religion is founded on something completely made up. And if he isn't real the entire religion is founded on something completely made up.

[@michaelmeglei9938]

@@charmedrools1stop yapping

[@charmedrools1]

@@michaelmeglei9938 ah yes attack me rather than answering the question does the question intimidate you or cause a response similar to pain? Does it scare you or hurt you I wonder.

[@fiendishevildoer]

@@charmedrools1i’m a satanist but stop yapping 😭😭

[@omphilennanna7385]

@@charmedrools1 Jesus loves us. He did not make robots... He gave us the the will to choose. The choices mankind has made has landed us where we are. That does not change the fact that he loves us. He loves us and therefore He died for us and for our sins.. Now we have to choose Him... It's our choice Life or death ... Peace and Wholeness or Fear/ Emptiness/ Anger

[@i_like_orange_f]

Mugger: “Hey, give me all your money!” Me: *remembers what David taught me * Me: *”Smell my toes b*tch!”*

[@MovementbyDavid]

It’s the only way

[@axolotlo2]

Mugger: *collapses and has a seizure from the sheer reek of this guy’s absolutely crusty dogs *

[@acapster]

Exactly right videos I needed. Hey Dave, I've become afraid of lumbar flexion from these fitness influencers. How to not damage your lumbar from hamstring stretch?

[@aakasheoran]

This is the way

[@MrGG-xc6sg]

@@acapster keep your spine neutral and don't arch it while performing hamstring stretches

[@malcolmgeldmacher4998]

This guy’s transitions are next level! So good you almost don’t notice them! 🤯

[@HandsomeBastard]

Ikr ? Sometimes I think it's a movie and I watch it for 2 hours !

[@ulazerg7163]

actually you don't notice, is just your brain logic saying it , that transitions are there , must be there

[@HeartOfLightning]

David, GOAT of Transitions 👍 IMO one of the best influencers in health/fitness due to the emphasis to avoid pain and (obviously) increase mobility... good for avoiding lots of injuries 😊

[@cryptic2071]

​@@ulazerg7163you are still noticing somehow and reacting to the visuals even if it's subconsciously or not

[@manusarda]

​@@HandsomeBastardOp is not talking about loop. He was talking about transitions. This video consists of 7-8 shots(at different locations) but it seems continuous like single shot.

[@mohameda7941]

The quality of this short is a crime. It's not allowed for it to be this good.

[@KaciArtzi]

“Hug your legs as tight as Jesus loves you” AMAZING

[@moonninja1470]

Exactly that's what I'm saying

[@AdamPruett]

Beautiful

[@pcm75]

W, I’m glad he said that

[@BriskShipGarlic]

I’m depressed that this cult is actually accepted in society

[@Stonks_Stuff]

@@BriskShipGarlicGod Bless 🙏

[@erichoff8603]

That ending transition back into the beginning was smooth as hell wtf

[@maxpowers4436]

Because it was not a transition.

[@ElCJqueRíe]

We are in a paradox

[@XiaolinDraconis]

I was 10s into the next loop before I realized.

[@charlieparkeris]

The final scene and opening scene were filmed as the same scene, then cut at the exact moment, so there was no transition.

[@SapiaNt0mata]

it's more than this. the ending clip and the beginning clip are shot at the same time, but he split them to create a beginning and end and match the transition to loop. it's not only the editing process, but there's also a thought process to think this.

[@LiyaThomas-x3p]

Bro is flexing his flexibility 👀

[@Miia-hd3rh]

As a person who lost all my flexibility due to spine surgery recovery, im very happy to find this video after almost giving up. I still have hopes to touch my toes🎉

[@HidingFromFish]

“Barely tolerable, but not painful” is very important! If it’s uncomfortable it’s working but if it hurts than you’re harming yourself, know your limits and stay safe! ❤

[@freezemyheaddootcoom]

The distinction makes no sense. Barely tolerable is gonna hurt lol.

[@alexjeffrey3981]

​@@freezemyheaddootcoomdiscomfort and pain are different sensations.

[@schase10353]

Can we talk about how incredibly smooth these transitions are?

[@jomamastool]

So much so i didn't even notice the video starting over at first..

[@yorickvanitas7575]

I somehow watched this for 15 minutes now and will continue to do so.

[@flodderr]

@@jomamastool bro same wtf

[@PUNTER_4FB]

Bro that’s what I’m saying

[@teabear327]

“Hug your legs as tight as Jesus loves you” actually made me so happy

[@adolfovy]

Amen ❤️

[@firen0136]

Indeed ❤

[@ICREAMTOHANDTIE]

why?

[@jamesbizs]

Cringy

[@kerlinargueta6132]

Haters will be haters and Amen love God

[@SincerelyBryn]

You sound sm like Kyle from Last Man Standing it’s scary I mean it in the best way possible lol Also I can feel your ✨Christianess✨ through the screen lol :)

[@idontspeakyoutube]

“hug your legs as tight as Jesus loves you” 😭😭

[@maximoyer]

Hallelujah! :)

[@kcity12]

Amen

[@Willowstuff]

That made me so happy. Thanks for pointing it out lol

[@idontspeakyoutube]

@@Willowstuff made me happy too 😂😂

[@KaylaCaash]

Amen

[@gmjudy137]

"Hug your legs as tight as Jesus loves you" i really loved that line ❤️

[@itzexpilific]

Jesus loves you ❤ ✝️

[@pokoyoda365]

I did too and I subscribed as soon as he said that 😅

[@dibudabug8099]

@@pokoyoda365god loves killing babies. Everyone that supports such a being is going straight to hell. (Ofc none of this shit exists and you idiots are fooled 2000 years after the invention if scamming trough belief.) stupid fuck.

[@gmjudy137]

@@pokoyoda365 same 😂

[@cheems3311]

Ricebag alert 🚨

[@1776_Livin-Free]

The "Jesus Loves You" was perfect lol 😂

[@TheLilRussia]

Indeed! God bless.

[@УгарныйСокЕвгена]

amen😁

[@DillardAlpaugh]

Based

[@Duduhol]

Amin ❤

[@sabinadorothea]

Loved that

[@FestivalBarbie]

“As right as Jesus loves you” hahah😂 love it ♥️♥️

[@HuzaifaAfridi-yp9bd]

Jesus was a Messenger of Allah peace be upon him Jesus is a human being. How can a man with a date of birth be God? How can God come down in human form so that would no longer make him God since the definition of God is to be Supreme and no One is compared to and is the King of all kings and none can match. He has been created like you and me have. Created. A created being cannot be The Creator. He will be in shock as to why you called him God or the son of God when instead he is the Messenger of Allah. He was a human who ate, drank, slept and went to the bathroom with which if he didn’t access these needs he would die. Does God need to rely on food and sleep and drink? How can someone say this?. On top of that Christianity also claims for him to be a Jew? How can he be Jewish?How can he be God or the son of God if he did all of that? And he literally came out of a womb so how can he be called the son of God or God? John 20:17 17Jesus said to her, “Stop holding on to me,* for I have not yet ascended to the Father. But go to my brothers and tell them, 'I am going to my Father and your Father, to my God and your God. '” JESUS SAYS “MY GOD AND YOUR GOD” Does God now have a God? No, it is as clear as day through the verses of the bible that he is a slave of God, but not God himself Mark 13:32 32 But of that day and that hour knoweth no man, no, not the angels which are in heaven, neither the Son, but the Father If Jesus was God surely he should know the hour too which is such an important piece of knowledge that God possesses yet here it states he doesn't. He is the beloved Messenger of Allah may peace be upon Jesus. my friend think about what you’re saying. You’re saying God walked the earth as a man and ate and drank and slept and answered the call of nature? Then on top of that He was Killed by other men in human form? When we look at other humans we always say look how dumb or weak they are, so imagine putting God as the same creation as them. He showed us how to be good through sending messengers. Like Adam, Noah, Joseph, Jonah, Abraham and Jesus. Why would Jesus be an exception? All these other prophets came before Jesus peace be upon him. Were they wrong since they weren’t around during the time of Jesus? Quran verses [5:75] The Messiah, son of Mary, was not but a messenger; [other] messengers have passed on before him. And his mother was a supporter of truth. They both used to eat food. Look how We make clear to them the signs; then look how they are deluded. [5:78] Cursed were those who disbelieved among the Children of Israel by the tongue of David and of Jesus, the son of Mary. That was because they disobeyed and [habitually] transgressed.

[@pinclaudio]

Don't annoy this girl with your fantasy bullshit and your low iq

[@alexhal7494]

Hare Krishna 🌺

[@mushedxbanana]

Former gymnast here! I started active stretching because of you and it changed my life. Think about that... Thank you!!

[@alexandrak4180]

How long until you fully reached your potential?

[@にしかたあいこ]

Can we all just admire these beautiful transitions

[@vassago_ff7994]

"As tight as Jesus loves you" was the realist line

[@Darkside_Jaymes]

Ok bud

[@keylebkb]

Was looking for this comment 😂

[@ajwest5569]

I'm not even Christian but that did make me smile

[@edmin_r]

​@@AlphabetwillbetI don't really think that's nice to say 😔

[@seek9903]

@@Alphabetwillbet reporting

[@michellegoldstein1181]

ok can we just talk about how smooth these transitions are for a sec

[@Beth_and_Lily]

“hug your legs as tight as Jesus loves you,” 😂😂 i love that part

[@Beth_and_Lily]

@thatoneguyeeee i wasn’t expecting it, thts what made it funny 😂

[@HuzaifaAfridi-yp9bd]

Jesus was a Messenger of Allah peace be upon him Jesus is a human being. How can a man with a date of birth be God? How can God come down in human form so that would no longer make him God since the definition of God is to be Supreme and no One is compared to and is the King of all kings and none can match. He has been created like you and me have. Created. A created being cannot be The Creator. He will be in shock as to why you called him God or the son of God when instead he is the Messenger of Allah. He was a human who ate, drank, slept and went to the bathroom with which if he didn’t access these needs he would die. Does God need to rely on food and sleep and drink? How can someone say this?. On top of that Christianity also claims for him to be a Jew? How can he be Jewish?How can he be God or the son of God if he did all of that? And he literally came out of a womb so how can he be called the son of God or God? John 20:17 17Jesus said to her, “Stop holding on to me,* for I have not yet ascended to the Father. But go to my brothers and tell them, 'I am going to my Father and your Father, to my God and your God. '” JESUS SAYS “MY GOD AND YOUR GOD” Does God now have a God? No, it is as clear as day through the verses of the bible that he is a slave of God, but not God himself Mark 13:32 32 But of that day and that hour knoweth no man, no, not the angels which are in heaven, neither the Son, but the Father If Jesus was God surely he should know the hour too which is such an important piece of knowledge that God possesses yet here it states he doesn't. He is the beloved Messenger of Allah may peace be upon Jesus. my friend think about what you’re saying. You’re saying God walked the earth as a man and ate and drank and slept and answered the call of nature? Then on top of that He was Killed by other men in human form? When we look at other humans we always say look how dumb or weak they are, so imagine putting God as the same creation as them. He showed us how to be good through sending messengers. Like Adam, Noah, Joseph, Jonah, Abraham and Jesus. Why would Jesus be an exception? All these other prophets came before Jesus peace be upon him. Were they wrong since they weren’t around during the time of Jesus? Quran verses [5:75] The Messiah, son of Mary, was not but a messenger; [other] messengers have passed on before him. And his mother was a supporter of truth. They both used to eat food. Look how We make clear to them the signs; then look how they are deluded. [5:78] Cursed were those who disbelieved among the Children of Israel by the tongue of David and of Jesus, the son of Mary. That was because they disobeyed and [habitually] transgressed.

[@SupremeEmpressMai]

​@@HuzaifaAfridi-yp9bd I'm a Christian and see the point you are attempting to make, but I have a few questions if you don't mind answering: How do we get to Heaven? Jesus said no one goes to the Father except through him, now why would we need to through a man, a mere messenger? What did Jesus even die for if not our sins? We are sinners and because of that we are dammed to hell, nothing we do can free us of our punishment, but Jesus came and lived the perfect life, a life devoid of sin, he died and payed the price of our punishment. I believe Jesus was 100% God and 100% man. So my main question is: how do we go to Heaven if our good deeds are never enough? I believe Jesus came from Heaven and died for my sins, and if I except him as my Lord and Savior and repent, I shall live my life for him, and he will not see my sins because Jesus washed the red and turned it white. 🤍

[@snipermonke69420]

Can we talk bout the toes of his shoes💀

[@M_o_tt_a]

His shoes are like this because our "normal shoes" actually mold our feet into a "uselless" shape. This shoes gives more space between our toes and is like a good foot sound be.

[@M_o_tt_a]

@@Sanimao_ Ok, no problem.

[@shit_tiger]

​@@Sanimao_ lol you don't have to try, it's just ✨ effortless ✨

[@pedrolins6107]

​@@Sanimao_You were tho

[@rorantube639]

They're actually extremely good climbing and gymnastic shoes, depending on size. Having the toe patterns basically gives more toe movement options for gripping holds or flexing towards the torso Or it's just an aesthetic choice, which is reason to be tried for foot fetish

[@marleedagoat]

God bless this man ❤

[@BrokeTruckerGyal]

First video seen ever. Subscribed.

[@abic6885]

Mate, the editing on this was superb 10/10

[@BiblicalTestimonies]

Definitely!

[@XGarveyX]

I've never seen an adult with sugar-fueled toddler energy that didn't make me want to eat my own head. I love showing this channel to people.

[@cryptic2071]

He's just passionate about what he does

[@XGarveyX]

@@cryptic2071 and we love him for it

[@poje1720]

Wth

[@DuncanTembo]

Dude is so flexible, rubber bands are out here taking notes 😂

[@l1ghtn1ng_zenith]

bro IS the rubber bands

[@punjabishiv]

Wow 😂🔥

[@DiaryofMo]

I’m envious of the sun environment, it’s truly beautiful and liberating 😮☀️

[@MCMonte713]

Instructions unclear: I rolled into my neighbor’s apartment

[@anonymousanonymous-tw3wm]

😂

[@zoidthebozo]

Stay Flexy!

[@TuvaSvordflower]

😂😂

[@arnarting]

@@zoidthebozoOMG STAY FLEXY I DIED 😂😂😂

[@canchero724]

And you made her smell your toes making her fall deeply in love with you and now you're living together and saving huge amounts of rent.

[@twinkietrail]

The editing is so clean i had to watch this more than once.

[@M4ulia]

“As tight as Jesus loves you.” Thank you…needed to hear that ❤

[@therelaxcentral]

Jesus isn't real though. There's absolutely 0 evidence that he's ever existed.

[@УгарныйСокЕвгена]

❤️

[@УгарныйСокЕвгена]

God bless

[@iankleber6710]

❤

[@carolchurch3727]

Nobody not even yourself can love you or hug as tight as JESUS !was cute though.

[@trishareichenberg5093]

I've learned so much from you showing the world how to open up the nervous system in the hamstring area. That is the tightest area in my body and is giving me the most pain at 61 and 62. Thank you for sharing and caring❤

[@LB_King08]

“hug ur legs as tight as Jesus loves you” ❤️❤️

[@ripedino]

jesus and god are different

[@ChronoNinja7]

@@ripedinoJesus is God

[@_maxz_4961]

​@@ripedinoJohn 10:30 "I and the father are one"

[@ayushkushwahaj1913]

@@ChronoNinja7 Jesus is father ...... Not god ...& Contact with your personal pop. Fun facts : pops were having as much power as king in old age ..... But , people revolted against them .... When they saw many nun are dies due to pregnancy _ & also pop are enjoying where as people are starving in wars ...... It's not conserving 💀💀

[@ACamibalisticDinner]

⁠@@ripedinoeven tho I heard that Jesus’s God’s son,it’s still the same. No one even talked abt them being the same or anything.

[@alyssathompson6187]

AND he loves Jesus. this man is everything. God bless you!

[@pxstel812]

Okay we’re just going to ignore his shoes😭💀

[@semipresenternebelmitmulti8836]

He actually made a video about those And some about.. feet flexibility

[@meh6513]

Bro knows more about his body and how to get them to work properly instead of deforming your feet with horse riding shoes

[@sahilagarwal6601]

Those are barefoot shoes

[@hongthainguyen5334]

@@semipresenternebelmitmulti8836He knows his fetish

[@NiCoNiCoNiCola]

​@@meh6513yeah no still not wearing Quentin Tarantino shoes

[@adidasfantroll3343]

Jokes aside, this guy has the knowledge of everything about flexibility and entirely teaches us it for free 💪🗿

[@cecilecarrara3793]

If I may add a little piece of advice, when doing the passive stretch, take big breaths, and reach further and further as you exhale. It really helps with the stretch and the pain

[@jen_chaos]

When your dentist asks you how much you floss, ask them how much they *nerve floss*

[@adi_lumbercraft]

You've mastered your short form video content. Amazing work 🤙

[@Muhammad-y6l]

Bro flex his flexibility every second

[@AKM_effects]

Anyone else just realised that his shoes have a footprint design on the bottom?

[@TheConductor...]

I believe they are minimalist shoes. Basically letting you keep the natural movement of your feet with little to none or maybe even no padding at the bottom.

[@maggs131]

They are Peluva toe shoes. Each toe has its own snuggly pocket. I was a skeptic but I won't be without a pair or two of these or Vibrams. And yes the sole pattern is freaking awesome

[@RicardoPicena]

Vibram shoes also do that

[@Anudorini-Talah]

They are dangerous so get used to them

[@maggs131]

@Anudorini-Talah dangerous? I was going to ask how, but then I realized they are just shoes, and this is the KZbin comments

[@dhruvtaragaming]

Those transition keep getting better

[@Y0URF4VP00K1E]

Y’all are taking about the transitions I’m taking about those shoes💀

[@Kathleen_-dq7eo]

So freaking true

[@Aryan_v5]

Fr dude

[@edensapothecary7928]

Same

[@kazua.]

those shoes fit the toes so it can move freely and that is better that normal shoes

[@thenatron6136]

Cute paws

[@MelvinLim-wp4zo]

Bro... I can't even "nerve floss" lolol 😂

[@enolp]

“Hug your legs as tight as Jesus loves you” Instant like button right there, that was good

[@SpitfireKitty]

Fr

[@BiblicalTestimonies]

Same! Yay for Jesus!

[@Olly328]

Who's jesus?

[@noname-ee2st]

@@Olly328He’s the son of God! He died for our sins so that we could have a relationship with him because he loves each and every one of us so much. There’s so much more about Him that I can’t put into one comment, but I’m happy to try and answer any questions you might have :) I also recommend the Bible app if you want to learn more! Much love ❤️

[@enolp]

@@Olly328 Jesus Christ is the full name, he’s the big guy of Christianity basically :)

[@TheCatandDogShow_]

With your guidance and my wife’s encouragement, after about a month of your videos, I’m finally able to touch my toes/put my fingers under my feet while stretching. My hamstrings were so tight that sometimes laying in bed cause my legs to go numb. Now I feel a million times better. Thanks man. Stay flexi

[@Feijang]

Him mentioning Jesus makes me smile 'till the end of the video ❤

[@sebaschan-uwu]

Why are you smiling while thinking about a man

[@watermelonkingjus2677]

​@sebastiancavanaugh1266 "Guys loving Jesus is gay" 🤓 you rn fr

[@ayoooo704]

​@sebastiancavanaugh1266 why are you worried about what they worried about?

[@auskgd]

Cmon haha, it was a wholesome and positive part of the video, regardless if you're a Christian on not, wasn't it? :)@@sebaschan-uwu

[@AudraK]

I can’t praise this guy and channel enough. Probably some of the smoothest transitions I’ve ever seen. Not to mention your progress since starting this channel. You actually practice what you preach. Seeing your flexibility at the start of the channel to now is obvious. Walking proof his tips work. You know this guy is definitely doing something right.

[@crabgal]

Cheerleading was big on hamstring flexibility, so I’m grateful I got that down at a young age. It’s crucial to healthy hips and a healthy back

[@KunyeeYT]

That nerve floss just stretched that part of my lower back that's always been paining me, i am so glad i decided to do that. Ima watch more of these and work on my flexibility.

[@jacksonwalker8997]

"Hug your leg as tight as Jesus loves you!" ❤

[@charmedrools1]

Gotcha, never gonna touch them again

[@balkanking453]

@@charmedrools1Jesus loves you, no matter what, why don’t you love him back?

[@charmedrools1]

@@balkanking453 I don't think someone who *allows* untold suffering is even capable of love. "God let's us suffer to learn from our mistakes he loves us like a parent" bullshit. If a parent neglects their child to the point of death of disability, even threat of, that parent is going to jail for child negligence they do not love that child.

[@hotcheetosqueen5841]

​@@charmedrools1God loves us deeply. But, the issue is that WE dont love us. We torture each other everyday. Why does God allow this? Because we have freewill. The freedom to choose our own destinies and write our own stories. God will always love us. But we will never love each other without God

[@charmedrools1]

@@hotcheetosqueen5841 so he's not strong enough to save us then. Meaning he *couldn't* have made the universe if he doesn't have the power to send a small plague of locusts to the 1%. So he lied to us. Which means he doesn't love us because you don't lie to people you love.

[@ananahwira8114]

The video is also flexible! Love it❤

[@bactomekai7445]

“…hug your legs as tight as Jesus loves you…” this dude just got a whole lot cooler in my book and he is such an inspiration for me to stretch. Keep it up.

[@joellugg9183]

"Hug your legs as tight as Jesus loves you." Monumentally based, brother.

[@maeschder]

More like the opposite

[@czarjudah]

These transitions are clean as a whistle … a very few on social media are gifted like this

[@artypyrec4186]

These videos taught me im way more flexible than I thought. I mostly just lifted weights and worked thinking the aches and pain was the sacrifice.

[@SKULLkidDEATHOMATIC]

I honeslty love your content. Ive had almost all the ligaments in the left side of my body shredded. I went through 5 years of physical rehabilitation just so I could work again. But I'm still struggling. You have given a lot of good advice, some of which I was able to incorporate into my therapy sessions. I can finally go up and down stairs again.

[@TS-pi5nu]

i watch this videos for the advice but the incredible satisfactory editing has a lot of the credit for making me watch this over and over😭

[@C4J92]

Im treated like a freak at work because i stretch like you man! I work in steel toe shoes and there is NOTHING more decompressing and immensely satisfying than "nerve flossing" in bare feet on breaks and after work.. i figured out that stretch for myself and didnt know it had a name, or if i was "over stretching" (which a personal trainer once criticized me for doing) so i officially LOVE your channel. Keep up the good work, you have a great message.

[@carlosolvera5838]

So you're telling me it's okay to "over stretch"?

[@marlowholt36]

@@carlosolvera5838If you pay attention to your body, it will lyk if you ever get close to over stretching. Just like all the tension & tightness in one's body tries to inform them that they are not stretching nearly enough.

[@amisedai942]

@@carlosolvera5838no. They said they didn’t know if they were over stretching😂 big difference.

[@SoftwareDownloadSuccessful]

They're all just jealous cause their hamstrings are tight 😂 stay flexy!

[@OtamaLuke]

"Hug your legs as muxh as jesus loves you" 😂 that was smooth!

[@jameswilson9361]

Hug your hamstrings as much as Jesus loves you! I love it! Jesus loves you!❤

[@TheColinShowGaming]

Good on you for repping Jesus like that! He's proud of you man! Also, those transitions and loop were CLEAN!

[@pct_clipZ]

This man has the smoothest transitions

[@Joel.Ravet88]

Great info and presentation. Thank you!!! I can actually do these stretches. I am a little over 3 months out of L5-S1 artificial disc replacement. My hamstrings and hips are TIGHT, nerves are irritated to the limits. I tried this, and it's working well. I love the "as tight as Jesus loves you" line, good one, brother. 💪👏🤘🤜🤛

[@kierancooke6670]

as a dancer these videos always make me feel so good about my flexibility 😂

[@bobtucker9082]

I just had a killer leg day yesterday and this helped a ton to relieve some muscle pain. This guy knows what he is talking about. 👍🏻

[@jilliannalsbury4250]

bro is so flexible it’s hard to believe he actually walks bc of the CLEANNN transitions of rolling ngl he’s probably the best at self defense bc of how high he can kick

[@Bauldi]

the most flexible thing here is your editing bruv. All things considered it goes hard.

[@ttsj5935]

"Hug your legs as tight as Jesus loves you." Me: Man is that even possible?

[@charmedrools1]

Not if you ever wanna touch them again

[@hotcheetosqueen5841]

​@@charmedrools1bro wants to start arguments like cray cray

[@charmedrools1]

@@hotcheetosqueen5841 no I just think it funny that stupidity recruits as heavily as it does. I mean if Christianity is so real why did they steal all their holidays from pagans?

[@nahbrorelax8453]

@@hotcheetosqueen5841 John 15:18!!!

[@legendarystudioclips6018]

Yes it is possible. His love is more real than Earth and humanity

[@realYomi]

Here are the steps (if you want to take screenshots) For Hamstring flexibility *30 reps* - (slow)Nerve floss *30 sec × 3 sets* - Hamstring strech (press heel down to Hamstring) *30 sec × 3 sets* - Passive strech (sitting down)

[@thatonealivecorpse]

"Hug your legs as tight as Jesus love you" AMEN

[@DEXTROBILL]

He finishes in the exact position he starts for a perfect continual loop!! This guys amazing

[@joebrowser775]

The day those two collab, there will be peace in the world. Such wholesomeness would not be containable. *edit: just realized I wrote this as a comment. This was meant to be a reply to the comment about him and Hampton being the only fitness influencers you need to watch here

[@Osiris.69]

Perfect transition doesn't exis-

[@igobyfewnames7832]

You're right

[@Gage418]

God bless you brother! ❤️✝️ you’re flexibility is extremely impressive man!

[@lewis72751]

I love that you found a way to glorify the father! Amen! ❤

[@TheLilRussia]

Well done! You spread the Gospels so smoothly, like you stretch your hamstrings! God bless you, David.

[@Kaushik_Pai]

Everyone: takes notes Me : "his shoe is cool"

[@Jadden_Rogers_comedy]

I would never trust someone that bendy

[@MovementbyDavid]

I’m so flexible I’m untrustworthy

[@Jadden_Rogers_comedy]

@@MovementbyDavid yeah if i get robbed by a guy and he back hand springs all the way to his get away driver im gonna be pissed

[@Jadden_Rogers_comedy]

@@MovementbyDavid if someone is that flexible and they're not training for the Olympics then that leaves under cover ninja and I don't want any of those problems

[@GeoBoots]

​@@Jadden_Rogers_comedy Honestly though, I'd be so impressed I'd kinda be flattered they robbed my broke ass. 😂

[@petedrake9968]

​@@GeoBootslol

[@Brunoenribeiro]

You know what are you flexing the most in this videos? Your editing skills, man ❤

[@bartjanc]

"once you can touch your toes" As long as they're attached, everyone is ALWAYS touching their toes...

[@stuartshaw7640]

I love your videos (especially the transitions). One focused on calves would be a dream to help with Plantar/Achilles pain!

[@Wolf-jg9fl]

You thought the transitions are perfection and couldn’t get any better… David: 👀

[@Meech978]

ai comment

[@RachelMacKrell5109]

I love how you mentioned Jesus!