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When you’re learning how to climb, you get a lot of suggestions on what techniques to use on certain parts of a route. While having specific beta for a specific climb is useful, the implementation is often narrow. Climbing is better sensed through broader strokes of movement patterns, common techniques that you can use most of the time.
The Pareto Principle states that roughly 80% of outputs come from 20% of inputs. In this video, I’ll go over the “vital few” 20% of techniques that account for 80% of the moves you do in climbing. These will be split into 5 basic principles.
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STUFF I USE AND RECOMMEND:
Climbing Gear
Best slipper shoe | amzn.to/2WyWtNN
Great moderate shoe | amzn.to/3619pPq
Performance aggressive shoes | amzn.to/2Z5fQQf
High quality chalk | amzn.to/3dSvP8t
Crag pack (doubles as soft pad) | amzn.to/3bxFiAg
Quick draws | amzn.to/2WvXN3V
Climbing rope | amzn.to/2Lwb4D6
Belay gloves | amzn.to/2y3FNEF
Belay glasses (very useful for outdoors) | amzn.to/2yXYNVu
Belay device | amzn.to/2WAhg3A
Harness | amzn.to/2T1xzEj
Hangboard | amzn.to/3fQmvUh
Climbing/Outdoor Apparel
Most comfortable underwear | amzn.to/2WxZL3K
Good outdoor pants | amzn.to/2zGccBo
Warm puffy for cold season | amzn.to/3cuf6b4
Great jacket for Spring/Fall | amzn.to/2z0v5Pz
Useful & Inspiring books
Movement based climbing training | amzn.to/2UnSEJO
Great book on strength & conditioning | amzn.to/3dJfhjy
Very informative training book | amzn.to/3f5aEk6
Awesome read to get you psyched for climbing | amzn.to/3ha0Ffd
Recovery gadgets
Vibrating foam roller (legs, forearms, fingers) | amzn.to/3dPEcSe
Massage gun (shoulders, chest, calves, forearms) | amzn.to/3h5l84B