Yea, I do not like this video. You cannot forcefully learn "flow" you will get there eventually. You just need to climb, climb and climb. Enjoy the process and your body/mind will get to the flow naturally. I was thinking to send this video to my newbie friends. They are struggling with basic moves on easy problems. Flow is the last part they should focus on. Good luck, stay safe and happy climbing.

@@dusankollar602 Well "flow" is definitely not the first technique total beginners should focus on, he has a lot of other videos explaining other more important techniques (so to speak) for beginners/intermediates. But at some point it will become important, it helps you to climb more efficiently, and in some cases sending or not is about efficiency, especially in sport climbing. And I don't think it will come to you naturally if you've never paid attention to it, these things (don't over match, try to cross/ step through, use momentum from previous move for transition) need active practice to really learn it & make them second nature

@@zyxwl2015 Disagree, maybe it is just me and my climbing friends. As you progress as a climber it will get to you naturally because it is more effective and body/mind like effective movement. Similar to evolution in animals. Just do not overthink it and have fun climbing. If you are strong enough and you have technique/confidence you will stop over maching, you will cross/ step through use momentum etc. because it is more energy efficient and your mind/body will remember it.

Rendering errors

@@weirderrichard4u Ah makes sense. I was thinking it could have been a very small audio clip because even apparently a couple pitchless clicks can get false copyrighted.