30 Day Workout Challenge - I CHOOSE ME | DAY 22

[@geenam1352]

Day 22 This one killed me lol differently. This is the first time I finished burpees completely without pausing. Was I up to her speed? No, but I completed it and im so happy about that. I did take a longer break after completing the burpees cuz something about my breathing is different when doing it then after. Mountain climbers was trying to get me but I pushed through. The 2nd round of jumping Squats tried to get me as well but I pushed through and now my quads are on fire. Overall great workout. YOU CAN DO IT!

[@nancybrady3033]

At the beginning I sort of dreaded seeing what the workout was, now I’m like, “piece of cake. Let’s do this.” Thanks for the physical and mental toughness you help to instill in us!💪🏋️👊

[@cheznardi]

This has been a great part....the affirmations are very helpful👍🏾❤️🏋️‍♀️

[@MrandMrsMastURpeace]

Awesome!

[@Ava-fo5vq]

I love how she says “good stuff” after every workout lol

[@MrandMrsMastURpeace]

Your mind is so powerful. And mixing affirmations with working out is such a genius move! Love this page! 8 days left yall!

[@stayhappylittlemermaid]

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.

[@valywilliams2343]

"we're gonna finish off strong" Me: aw shit here we go again! I'm exhausted but I Choose Me!

[@debrawillwin11]

I Choose Me!!! Yes I really needed this explosive Jumpstart this Morning 🌄 🙇🏿‍♀️🙏🏿💛. Thank you for your wonderful service 💪🏿🤸🏿‍♀️👏🏿👏🏿😍.

[@rochelleabongwen2202]

I'm stronger than the previous days💪💪 I'm ready to crash today's challenge🔥🔥🔥🔥 cuz I choose me, myself and I 😁

[@MrandMrsMastURpeace]

Great perspective Rochelle!

[@rosalbabonilla5977]

“I CHOOSE ME” 👏🏻👏🏻😃👍🏻 thank you. Have a nice day 🌺🌸✌🏻💪💪

[@deeptiagrawal3473]

Amazing workouts. I have improved my stamina a lot by completing these workouts.

[@ripleyrguez]

I did days 21 and 22 together because yesterday was my recovery day, and jeeeeeeezzzz have I felt it everywhereeeee! But we're strong and we can do anything!!!

[@pokewifemcgill88]

Day 22 in the books!

[@evelynhinds6439]

I absolutely crushed it!Whoosh!!My legs are on fire also!💪🏾😍We don't need no water bring on thoose mountain climbers, burpees and jump squats!!!🎶💪🏾👊🏾 😆 I'm being silly.😆Thank you!!!👏🏾💪🏾I Choose Me!!❤Let's go ladies we got this!!!💪🏾💪🏾💪🏾

[@carolynjohnson5073]

I Choose Me! Day 22 done....getting better with the Burpees, off the modiifer.

[@subhashiniv3047]

I started with day 1 along with you, then dropped out after 5 days. Restarted day 1 today

[@Amber-lf4ri]

I've been doing these workouts from the beginning of April today is April 22 & I finally was able to do 21 Jumping squats & 4 modified....it took me almost all month but im finally getting there🙏

[@OHoneyPot]

I Choose Me! I’m on Day 5 - Thank You!

[@lisawatson-roberts4567]

Day 22 done, I Choose Me🔥🔥🔥🔥 always love me 1st then take care of others🥰

[@vikkimartin2409]

Done, thanks for the motivation as I Wouldnt be able to complete these if you were reminding me of all these wonderful positive thoughts. Thank you!!!

[@hhholmes714]

Thanks so much for this video....Really appreciate how calm and motivating you are

[@lynnweber3668]

A lot of work in a short period of time...thank you!

[@celiaburke2685]

Thanks

[@Melodies827]

M starting to see some results since I started watching your videos 😁

[@Queenbelieveit]

My legs are sore....good stuff though!!! I got goals to lose 20 pounds! 🙌🏽🙌🏽 Lost 3 pounds so far....

[@MrandMrsMastURpeace]

Great job Tawana!

[@hhholmes714]

Same! Keep it up!

[@BrokenYetHealed]

I’m with you girl! Let’s get this 20 outta here!! 🙌🏾

[@Queenbelieveit]

Yes, we did it yall🙌🏽💯😊!!!

[@elivianichols2808]

Doing twonswts of workout back to back is a killer

[@latricebyrd313]

"ME".!! OK I MADE IT PASS THE BURPEES, yeah. Great workout.

[@pdclarke1]

Day 22 done 👍🏾 I still buckle under those mountain climbers and jump squats...omg!

[@diywithneet]

Is everyone doing just the 10 min videos or adding other workouts to their routine? Currently almost finishing up the 14 day challenge and wondering if this should be next.

[@arsenicwafer]

The jump squats are starting to get easier!

[@melic3447]

I choose me ! I choose to take care of myself 😁❤❤

[@delove6684]

I choose to be Powerful and Positive today. Wow!!!. Done day 22. 23/10/2020

[@ameliamacaringue630]

Definitly girl. Congrats

[@hechacopi]

Day 22 completed ❤

[@amnaamjad6396]

I chose me today everyday done 7 October 2020🎃👊🏼💪🏽

[@irinat7485]

Okay, day 22 completed!

[@wrush1968]

Burpees are always the worst with mountain climbers a close second. LOL. BUT, I did it.

[@bontlemmusi8046]

DAY 22 DONE

[@Its-sarahj]

Enjoyed it!

[@claudiachacon3400]

I choose me, i'm on fire 💪

[@ZeeDiyana]

1 may 2023 done

[@IKY94Zac]

I thought the ×2 mountain climbers were split &I'd get to have a 30s pause in between. I hardly made it through.

[@saralopes7508]

I choose me. 💞🌸.. And you too 💕 Treino 🌻✌ para amanhã💪🏋‍♀️🥰 Bem forte para iniciar a semana.. Best ❤day for you.. 🤗💝Peace & So much love 😍😘😻💑💏

[@MrandMrsMastURpeace]

Yes Sara❤👏🏽

[@Melodies827]

I choose me ❤️❤️

[@BrokenYetHealed]

I CHOOSE ME, Even When You WON’T! Today was personal, today was me saying No More, I CHOOSE ME! God chose me, Jesus died for me! Let’s Go Squad!! 💪🏾💪🏾 🔥 🔥

[@anabelasilva4246]

Oh yeah. After yesterday challenge today more burpees💪😎

[@anabelasilva4246]

And after day 11 epic, doing wall sit and squat jumps 😜🥴

[@MrandMrsMastURpeace]

💪🏽💪🏽💪🏽

[@perlamolina9212]

day 22

[@Mrandmrsmuscle]

💪🤗👏

[@freedom5371]

Days completed Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Day 8 ✅ Day 9 ✅ Day 10 ✅ Day 11 ✅ Day 12 ✅ Day 13 ✅ Day 14 ✅ Day 15 ✅ Day 16 ✅ Day 17 ✅ Day 18 ✅ Day 19 ✅ Day 20 ✅ Day 22 ✅ Day 21 ✅

[@chitetachisowa4301]

Day 22 done 🤩

[@minhanny6251]

Done ✅

[@S.A1999]

Can you do a cardio of like 30 mins after this

[@basimahalbalooshy6506]

OMG I did this day twice hhahaha

[@amnaamjad6396]

13 November 2020 💥🥵💪🏽

[@sarahp3922]

I choose Jesus!

[@dorinasova4517]

Ziua 22 ✅️✅️✅️

[@angelogie4996]

✅✅

[@azzeddinemansouri3513]

BB like angel.🌹

[@ОльгаПоляк-ч1к]

22 день+😃👍👍)) Украина🇺🇦

[@kitsomodisane6558]

♥️♥️♥️♥️♥️♥️♥️

[@amnatrabelsi7398]

day 22 crashed !!!!!

[@Julianasilva-ty3bd]

💕💞👏

[@nancybrady3033]

Still don’t like burpees tho!😉😳

[@PokeDadDiaries]

Agree but not always easy, but if you want something bad enough,...YOU make it happen. Undertaking my own FITNESS CHALLENGE. Would love your support on my channel. Many thanks for the inspirational video.