MS Diet Breakfast

[@rehemanzilani5816]

There are several things for treating multiple sclerosis naturally Ensure you consume plenty of fruit and vegetables (preferably organic). Make sure you have enough vitamin C Get a bit of exercise eg walking, yoga etc Use herbs with infection fighting properties such as dandelion root and burdock and others including huang qi (I learned these and the reasons they work from Denelle Multi Care site )

[@directms]

Hi Janison - here are a couple more suggestions: A smoothie, with prunes or dates for energy and nuts for protein, or "holy crap" cereal (holycrap.ca).

[@SANDS78]

Sounds pretty close to mine. I also eat two eggs from my dad’s chickens every morning

[@zleepyjan]

Any other breakfast suggestions?

[@BjavaBbotBme]

Just FYI ;)

[@frankiefernandez5252]

True PALEO eats one meal a day around dinner time...early man didnt do 6 meals a day.

[@frankiefernandez5252]

@ThumperOne Without refrigerators, cars and food on every street corner many scientists will tell you that early man woke up and spent most of the day hunting and gathering and feasted before dark. This happened for millions of years. Human DNA hasn't changed in 50,000 years and it's this new style of eating in the last hundreds of years that we now have chronic diseases, cancers and diabetes. Our DNA hasn't caught up.

[@JPurontong]

they eat very rare red meat full of protein in the early days so I believe that they only eat once a day or once every other day. Today we eat less protein and eat 3 to 5 times a day and a big percentage of that food are junks, no protein at all. Amino Acids rules!!!

[@knickandchester]

Speak natural, come across uptight