Muay Thai 5 Pad Work Combinations to set up Power Low Kicks Tutorial

Damien Trainor, former World Champion and head instructor of K-Star Legacy Gym in Birmingham is here filmed by the Warrior Collective giving a tutorial on 5 of his favourite combination drills utilising a thai pad with a kick shield to set up power low kicks in Muay Thai.
www.warriorcollective.co.uk
www.k-starlegacy.co.uk
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[@mantis_monk]

Excellent technique. Including the pad holder. Most under appreciated talent lol. Nothing like having someone that knows how to hold the pads...

[@TheChronicRhythm]

The pad holder can make or break a training session.

[@logansanders9953]

Seriously. I hold pads for everyone and no one can give me a solid session back and it hurts:(

[@connybob87]

I’m addicted to the gunshot sound, that is Damien Trainor’s bag/pad work.

[@jamesho9670]

With his impressive roaring

[@kjartanwolfspear8930]

Damien’s videos are my favorite on this channel. Not only is he a badass but he’s a very good teacher. I wish I could train at K-Star

[@thomasnewton8997]

Damien trainer is a proper professional instructor and a real warrior in muaythai competition for the titles he has earned he is also a real technical fighter his combos are really technical

[@petrpanthr3925]

Damien's teaching is top notch, his technique is effortless and you can see his power easily. But the big thing i noticed today for some reason was his balance and breath. He regulates both so well. You never hear his breathing change as he continues to work and instruct with a projected voice.

[@Alain-Delon]

Respect from France.

[@Skyryser1]

I had never heard of Damien until today, but his power and ridiculous speed have me floored.

[@byrusmx]

You really don't wanna mess with Damien. His techniques and power are just awesome.

[@schuletrip]

Damien gives a tutorial. I watch and listen and learn. He surely has the best body shot in the business.

[@gideonamare160]

his technique is to beautiful for words 😭

[@schuletrip]

Gideon Amare You can see he leaves the floor every time he kicks with his right leg.. Generates so much power. Unbelievable.

[@schuletrip]

It's the first time I've noticed and I've already been practicing.. He makes it look effortless and the power he generates is incredible..

[@kempowarrior]

Damien is amazing as always. Stuart please post more videos from Damien Trainor. And thank you for sharing another amazing video.

[@somestupidvideogamevideos834]

I have been training mt for about a year now and have found these instructions extremely helpful and I’m not just talking about the drills I mean the way u give meaning to the strikes has stopped to make me look at the individual strikes and understand how they set up for other strikes thank you so much for this newfound knowledge

[@samoftheundead23]

Very powerful kick generated from the great foot positioning; such great rotation on the planted foot that his heel is actually in front of his toes when the kick is delivered. Outstanding!

[@supercoffee6354]

Seriously don’t understand how this has 21 dislikes.. absolute class technique and execution!👌🏻👊🏻

[@philipk83]

Always a pleasure watching Damien smash pads!!

[@777philip]

Superb combination's from one of my favourite UK fighters I love the Ramon Dekker style from Damien Trainer!

[@jupitercuisse2424]

This guy sometimes returns to his guard so quickly after a massive low kick that I can barely see him get back to his starting position. Incroyable !

[@fernandoloyo5224]

Thanks stuart. Always is good to learn with damien trainor... this martial art is great and his explanation and practice are very useful in any discipline.

[@phillipadams6735]

I like the combinations. Solid kickboxing. Good technique.

[@jasenserpa3012]

I've seen alot of clips on the subject, and this one is different in with this dude explains the reason for and why to do it that is very much appreciated thank you !

[@wallacelux]

EXCELLENT!! Such raw power great technique - thanks for the vid , I’d love some lessons if I lived in the same country!

[@Election0747]

These combo's are awesome. And clearly explained. Thanks!

[@Jason-rs1wr]

My God! Such a monstrous power from a small guy!

[@jaydkoia9934]

I could watch you work pads all day and awesome pad holder as well

[@reinforcer9000]

beautiful combos and flow

[@GreenGablesForever1]

Beautiful form...

[@MaxIme555]

Was about to say great technique and great combinations, then saw he's world champ in the description. That explains it :) very good video

[@gritglory298]

I'm a crazy fan of his combo...respect

[@DAIXINYI]

GOLD, thanks for sharing mate

[@jani16318]

Thanks for this one !!! So nice combinations

[@remcohaastgens805]

Woaw these combinations are brutal!!😈😈

[@sabbirahmed6347]

beautiful combos

[@bacfu]

I love this one,great flow..

[@jasonjillain8940]

Love your stuff. Truly a masterful technician. Hope to meet you some day.

[@johnnyone5722]

Gonna try these out👊🏼👊🏼

[@R4eWclan]

my coach!

[@michaldziekonski3162]

Great content! THANK YOU!

[@JCMcGee]

Excellent video...all round.

[@smithsebastian5077]

combinations are good..specially that second combination..thanks a lot...

[@RexMerino]

Thanks for sharing another technique to teach

[@SuperCatdoll]

So awesome.....and thorough! Thank you!,,

[@rr-mt9np]

Awesome video

[@galibkerim2552]

very very nice technique

[@goodmantruth8185]

Brutal punches and kicks.

[@mohabendinar4846]

Thank you, Sir. Respect!

[@observadorpensador24]

My new coach. I'm subscribed already.

[@skimaskway6430]

I’ve been doing Thai boxing for a good amount of time and I’m 100% sure all of these combos would work but the only problem is it takes a really skilled pad man

[@mikef.2633]

Skimaskway 64 i was actually more impressed watching the pad guy 😄

[@skimaskway6430]

mike flores especially when holding for small quick fighters it takes real timing and balance

[@Sulamanjansulttaani]

Exquisite, i will be giving these a go in the upcoming training hours. Thank you!

[@moneysolomon1010]

great video I never really comment on stuff but great movement just wished to made a combination and show is in a real match how it's esequte

[@jeffmurray6219]

Solid gold ❤

[@rongoin6481]

Amazing!

[@yunabernal3467]

Gracias por compartir

[@clinteastwood666]

Beautiful

[@masamimuzik38]

That speed!!!! 🔥🔥

[@raphiphop9617]

Killer combos

[@user-oo7no2hp2f]

คุณเยี่ยมมากครับ

[@jayceeinvincible]

I shocked that leg pad was durable enough for Damien's low kicks.

[@deanwhiteley4149]

Thanks for info 🙏

[@velamifan7971]

Thanks dear friend

[@stephenboyes5189]

excellent

[@TheDerbis]

Thank you

[@JoseVasquez-ii4pz]

Great thanks

[@Leadfoot-zv7gk]

Wow!!! intense

[@sm.j.5005]

good video

[@ikust007]

Always impress

[@joht91]

Awesome combo video! I have a question about the technique of low kick: When you perform the low kick, should you glance at your opponent's leg where you aim to hit with your kick, or should you still have eye contact with your opponent while performing your low kick?

[@rebklim1548]

Great !

[@danangguswantoro2161]

Cool !

[@csl9495]

Ahh great way to hold for the left hook. Never thought of ot seen that

[@XenomTV]

hello coach thanks for the video , i liked the short u guys using from where i can buy it

[@jani16318]

You feel the power behind this shots

[@e.s6789]

NICE KICK !!!!!

[@iamchamp6814]

Nice

[@ikust007]

Must say; one of my favourite. Such speed, power. Inspiration.

[@rxtechandtrading]

Fuckin awesome bro!!!! Amazing technique and power..I got alot of pad work in before my match and i made sure i watched ALL ur vids..they are the best instructional vids..SERIOUSLY !!!! NO JOKE MAN !!! please keep making more..

[@houssinebelmir9973]

Gut🙏

[@thomasnewton8997]

Damon trainer is awesome and so is the pad man my best friend Simon Whitehead

[@airajahmadzai7022]

Awsome 💯😍🍃🇦🇫

[@shanchuizimik3105]

The best

[@iasmimkimberly6578]

top perfect

[@michaelgussnig1426]

Thumbs up !!!

[@chrisbalderas9461]

straight killer

[@brogonbtw]

0:51 we did this one today at Damiens gym

[@prw139]

Blasting!!

[@harleyvisser]

Hell yeah

[@schoolsofselfdefense3646]

How can anyone thumbs down 👎 this??? Wtf!?!? 🤦🏻‍♂️

[@muaythaikicks3418]

It's either they are haters or they found a problem wrong in what he did or they don't like muay thai for some reason

[@welshdober]

That guy had a devastating cut kick!

[@jonathanjohnson7636]

👍👍👍💥

[@thomasnewton8997]

They are only simple because he breaks it down if he did it real fast without explaining it would be much harder to follow

[@briky7126]

Not bad

[@andressalazar4379]

The guy looks he is fast with those kicks

[@tetehl4731]

My gosh I'll die if you punch me 😬😱😂. I want to learn how to do this combi quick like you do.

[@robertdelacruz7516]

5 Left Uppercut

[@bencowan8306]

Is he not turning his left foot with the hook for a reason? Genuine quest8

[@michaelwingender9717]

In kickboxing it is generally taught to not pivot the front foot to the inside during a punch because a popular counter is kicking the back of the leg. We emphasize turning the hips and back foot when throwing hooks. Took a while for me to get used to, but when you get used to it you can still throw with pretty much the same power.

[@pquic]

to big of a pause between the hand and the leg on the other side try the same side leg after the second hand and dont make a step in youre already at the correct distance if youre punching him just do a good transition between the hand and the leg with a heavy lowkick

[@bossboy191919]

Really good I just don't like there is a short pause between your punches and your low kicks, I always get yelled at when I do that.

[@Arjan343]

Damien is a small gay but his punches are very powerfull,respekt man.

[@calebengland149]

He's so fast...how???

[@windit5877]

Holding pads is not as easy as it looks like folks. Especially when practicing punches and kicks from each side

[@kornelijuskortkiss1243]

Man has black belt in m.t.

[@bobo-jf1mw]

Big mistake when he kick without gard easy land right hund to knock out he should keep his left hand cover his face when he kick