Muay Thai Fighter's Leg Workout: Gain Strength Speed & Agility! (Snippet)

The legs are the foundation of every Muay Thai Fighter so we’ve tailored a set of leg exercises specifically for Nak Muays like you. We kick things off with the art of skipping rope, not just to warm up, but to finesse your footwork, a crucial skill in the ring. Next, we take the classic step-up to new heights, modifying it to mirror the powerful step-up knee, reinforcing the explosive power in your strikes. We also break down the mechanics of perfecting your swing knees, ensuring your technique is sharp and your impact, seismic. All exercises show are crucial to all Muay Thai practitioners, whether you are beginner or Pro, having strong leg muscles are paramount to be a Muay Thai fighter! Enjoy the drills and tutorials!
But that’s not all - our online training program members get exclusive access to two additional exercises that will further refine your agility and strength, integral for any Muay Thai practitioner. These are our secret weapons to building a solid foundation for both beginners and seasoned fighters. www.kingdommartialartsacademy...
So, whether you’re training to compete, looking to improve your fitness, or simply want to add some martial arts flair to your routine, our leg workout is the key. Lace-up your gloves, grab your rope, and let’s get started - your journey to becoming a more formidable Nak Muay begins now!
**About Charles Johnson**:
A former professional fighter with years of experience, Charles brings a wealth of knowledge to Kingdom Martial Arts Academy. His approach to teaching Muay Thai is straightforward, ensuring that techniques are both accessible and effective. Charles's passion for martial arts shines through as he mentors his son, Tito, and students, emphasizing personal growth through discipline and hard work.
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Stay tuned to our channel for more tutorials on how to get better at Muay Thai, from basic techniques to advanced strategies. Whether your goal is to compete, improve your fitness, or simply learn a new skill, our videos will guide you every step of the way.
**Connect with Us**:
- To enjoy our Online Training Program head over the KMA Website Shop by visiting www.kingdommartialartsacademy... and also for classes and training session information!
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Email: [e-mail]
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Remember, the journey in Muay Thai is about constant learning and improvement. Let's train smart, stay focused, and elevate our skills together. Thank you for watching, and don't forget to like, share, and subscribe for more insightful Muay Thai content!

[@KMAAcademy2020]

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[@asiguere]

best muay thai channel out there. Congrats!

[@KMAAcademy2020]

Wow, thank you! The KMA Team, sincerely appreciates the kind words! 🥲🙏🙏

[@KizokuOniiUzumaki]

That jumping drill is clean!! Balance 💎

[@nicoveldsman1592]

Beautidul kicks at the end !!!

[@zeroemission3274]

U must b a rich man dropping these jewels for free😅... much love for this I been skipping like an amateur

[@KMAAcademy2020]

☺️Ty for the compliment, the Full Tutorial is over 20 min in length and includes two extra Exercises , now on the KMA Online Training Course! Link in Pinned Comment & Description! 🙏🙏 ~Team KMA

[@AnhillatorPL]

lebron james cracked me up

[@gt3072]

Beautiful work brotha I’m taking notes 🤓

[@GucasPucas]

Great moves to work in here. Ty coach!

[@KMAAcademy2020]

Ty, More to come! 🙏🙏

[@andresnguyen8494]

Just want to say thank you for making the time to share all your videos to us on KZbin. You t has been very helpful! Can’t wait for some more southpaw stuff!

[@KMAAcademy2020]

You are so welcome! 🙏

[@mnzl6972]

awesome good video

[@KizokuOniiUzumaki]

Gotta have a Thai style rope!

[@senorwaffles1970]

Need try it out

[@user-zo4dh5ku8o]

“Leebroon James”killed me, amazing video as always. Thank you guys

[@KMAAcademy2020]

Our pleasure! 🙏🙌

[@daysjohnson1]

WOW

[@incognitosco]

Thank you

[@KMAAcademy2020]

You're welcome & Ty for watching 🤩💎

[@kamelbelala5764]

Thanks you from algeria 🇩🇿💪🦵🥊

[@user-fx7pw7sj1j]

Tnk u ❤

[@utarian7]

2:16 "Knee **uhh**" -- the added "uhh" is how you know this guy's trained in Thailand.

[@yellowgetbright]

7:34 Caught me so off guard man.

[@johnreyes6515]

Le’bron James ! 7:36 😅

[@itsmistersmoke]

random question but what do you use to clean the mats after training? my local gym makes my legs itch.

[@MatezCobain]

KNEE!!

[@entj6327]

How old is Tito?