Best Anti Aging Skin Care Home Remedies | Anti Aging Skin Care Routine

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Munch & Mull

Munch & Mull

Күн бұрын

Пікірлер: 184
@premaprasad6108
@premaprasad6108 2 жыл бұрын
My mother had a beautiful skin & I have followed my mother religiously in never using soap or powder for face. Oil bath once a week using cold press coconut oil/ sesame oil & cleansing with a paste of besan, milk, & haldi powder.. Will surely try this pack
@munchandmull
@munchandmull 2 жыл бұрын
Namaskaram Prema. Thanks a ton,for sharing your mother's skin care regime. Regards Sujata from Munch and Mull 😊🙏
@MamaliMohapatra-e1k
@MamaliMohapatra-e1k 10 ай бұрын
Mam u really very sweet voice,I really appreciate a lot.❤
@noornh2179
@noornh2179 7 ай бұрын
For the very first time I have heard of oil bath can you tell us the details please 🙏
@premaprasad6108
@premaprasad6108 7 ай бұрын
@@noornh2179 Apply oil on head & entire body. Leave it for sometime. Don't apply soap just use,the paste to cleanse with lukewarm water. Avoid going out in sun rather rest in the noon. You will feel relaxed
@noornh2179
@noornh2179 7 ай бұрын
Thank you so much 😊 will try it for sure
@nishakapoor3934
@nishakapoor3934 4 ай бұрын
I will use this pack thank you for sharing all the helpful videos with us 🙏🏻🙏🏻👍🏻❤
@munchandmull
@munchandmull 3 ай бұрын
My pleasure 😊. Regards Sujata from Munch and Mull
@nasreensoofi8478
@nasreensoofi8478 3 ай бұрын
Thank you so much Sujata, I like your style of presenting!
@munchandmull
@munchandmull 3 ай бұрын
Thanks Nasreen for your encouraging response. Regards Sujata from Munch and Mull
@chryshanthishivaji3364
@chryshanthishivaji3364 5 ай бұрын
Thank you so much ma'am 💓 its always a joy watching your Helpful, informative Videos ..❤🙏
@munchandmull
@munchandmull 5 ай бұрын
Thanks a ton. Regards Sujata from Munch and Mull
@puvanesroberts9237
@puvanesroberts9237 10 ай бұрын
Thanks for your videos. I am glad that your clearly write out the ingredients together with the photos and your instructions. Seeing and hearing helps me to remember the suggestions. I have dry skin, and the winter heating aggravates it. I use coconut oil with few drops of clove oil to moisturise my skin. Can I use supermarket single or double cream to create this facial cream? Because of the cold climate everything set, so I have to dissolve it in hot water before using it. Thanks for your joyful presentation.
@munchandmull
@munchandmull 10 ай бұрын
You mean milk cream from supermarket? If you can get organic cream, you can use it. Regards Sujata from Munch and Mull
@margaretmwape8062
@margaretmwape8062 5 күн бұрын
You are amazing mom..thanks for the tips
@munchandmull
@munchandmull 5 күн бұрын
Namaskaram @margaretmwape8062 Sincerely appreciate your comments 😊🙏 I am glad you found the video useful. You may like to check out other videos on Munch and Mull. Also do consider subscribing to the channel for regular notifications of new video releases. Warm regards Sujata from Munch and Mull
@brindavenkateshkumar8655
@brindavenkateshkumar8655 2 жыл бұрын
Can this be used for oily skin Akka My mother and my Mother in law have a good skin care routine during their teens Weekly body massage with sesame oil then apply turmeric powder to your skin . Using rice gangi and cheeka podi for your hairand skin resp. Vetrivel roots and rice powder as scrubber for body. Then cleaning your gut with castor oil and neem leaves ground urandai once in month or bimontly . They say that they never experienced a breakout or skin problem or constipation. You go to dietician they even suggest castor oil . Seeing your videos ❤i get motivated to use all organic remedies .Even your mother in law looks so beautiful akka. They are our inspiration ❤😘 Thanks for amazing videos i hv started doing whatever you hv being saying.
@munchandmull
@munchandmull 2 жыл бұрын
Namaskaram Brinda. Yes, this pack can be used for all skin types. Thanks for this detailed response and sharing the tips followed by your mother and mother in law for skin care. It will benefit the viewers and subscribers. Regards Sujata from Munch and Mull 😊🙏
@violetar.corpus174
@violetar.corpus174 5 ай бұрын
Very informative....a million thanks !!!
@munchandmull
@munchandmull 5 ай бұрын
Thanks. Regards Sujata from Munch and Mull
@munaberhe1367
@munaberhe1367 6 ай бұрын
Thank you for sharing this helpful video ❤❤❤❤
@munchandmull
@munchandmull 6 ай бұрын
Glad it was helpful!. Regards Sujata from Munch and Mull
@roseroxburgh7305
@roseroxburgh7305 7 ай бұрын
Thanks for d homemade aging skin care cream
@munchandmull
@munchandmull 7 ай бұрын
Thanks. Regards Sujata from Munch and Mull
@premaprasad6108
@premaprasad6108 2 жыл бұрын
Watching your video itself is AHA moment. Thanks for sharing
@munchandmull
@munchandmull 2 жыл бұрын
Thanks for this endearing response. It keeps us going. Regards Sujata from Munch and Mull 😊🙏
@nagarajubethala2446
@nagarajubethala2446 2 жыл бұрын
Wow thanks for sharing knowledge
@munchandmull
@munchandmull 2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 😊🙏
@chrisjose4525
@chrisjose4525 2 ай бұрын
Madam plz give me a good solution for Back acne
@jessiecrasto5236
@jessiecrasto5236 Жыл бұрын
I thank God Mam you are sooo expressive n full of energy..makes me lively too looking at you n yr lovely recipes
@munchandmull
@munchandmull Жыл бұрын
Thanks Jessie. Regards Sujata from Munch and Mull 🙏
@cheswari7610
@cheswari7610 2 жыл бұрын
today i came across ur channel while scrolling, first time i watched ur videos of some, very intresting feels like a teacher is teaching us. I see my favourite teacher resembles in u. iam very happy. subcribed now.
@munchandmull
@munchandmull 2 жыл бұрын
Thanks a ton. Regards Sujata from Munch and Mull 😊🙏
@Riverside_349
@Riverside_349 Жыл бұрын
Thanks for this video❤😊 how about Melasma or darkspot how to removed
@munchandmull
@munchandmull Жыл бұрын
Namaste. Include lemon juice daily in your diet. You can also make aloevera juice , about three times a week and have it. Besides this,if you are based in India,can suggest an antioxidant supplement. Antioxidants help heal skin conditions. If you wish to know about this antioxidant that contains acai berry and other fruits,you could mail me at munchandmull@gmail.com with your what's app number. This antioxidant supplement is not recommended for diabetics. Warm regards Sujata from Munch and Mull 🙏
@nishavi1
@nishavi1 Жыл бұрын
As u r adding cream, is it gud for oily skin??
@munchandmull
@munchandmull Жыл бұрын
You can avoid it ,if skin too oily. Regards Sujata from Munch and Mull
@fidhafathima1593
@fidhafathima1593 4 ай бұрын
Thanks dear ❤
@munchandmull
@munchandmull 3 ай бұрын
Welcome 😊. Regards Sujata from Munch and Mull
@jessiecrasto5236
@jessiecrasto5236 Жыл бұрын
Thank you Mam for this lovely easily home made ageing skin care cream..i have very dry skin..hope this will help..
@munchandmull
@munchandmull Жыл бұрын
Yes,very useful for dry skin. Regards Sujata from Munch and Mull
@yogitasingh3166
@yogitasingh3166 2 жыл бұрын
Very well explained ma'am. Keep up the good work 👍🙂
@munchandmull
@munchandmull 2 жыл бұрын
Thanks Yogita. regards, Sujata from Munch and Mull 🙏😊
@arunakumari8462
@arunakumari8462 Жыл бұрын
Any tips for hyperpigmentation and dull face of face after menopause
@munchandmull
@munchandmull Жыл бұрын
Will plan an episode. Regards Sujata from Munch and Mull
@MeenaSharma-su1ve
@MeenaSharma-su1ve Жыл бұрын
Please tell me treatment about menopause time.
@munchandmull
@munchandmull Жыл бұрын
Avoid nonvegetarian food. Go in for high fibre plant based diet. Have plenty of fresh fruits and vegetables. Include meditation into your daily regimen. Can suggest a women's special ayurvedic supplement for coping with menopause. You could mail me at munchandmull@gmail.com with your what's app number. Regards Sujata from Munch and Mull
@ramavenkat5048
@ramavenkat5048 Жыл бұрын
Please make a vedio on skin alergies,as i get rash when i exposed to the sun.
@munchandmull
@munchandmull Жыл бұрын
Ok. Regards Sujata from Munch and Mull 🙏
@RUPALIPURKAYASTHA-y1z
@RUPALIPURKAYASTHA-y1z Жыл бұрын
Very informative n beautiful presentation
@munchandmull
@munchandmull Жыл бұрын
Thanks Rupali. Regards Sujata from Munch and Mull 😊🙏
@sarojap7417
@sarojap7417 2 жыл бұрын
Wow super use ful tipes Thanks mam
@munchandmull
@munchandmull 2 жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@nelumfernando3810
@nelumfernando3810 2 жыл бұрын
So sweet.!! Thank you !!
@munchandmull
@munchandmull 2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@shanthamanjunath9227
@shanthamanjunath9227 2 жыл бұрын
Very very helpful information to all Thanking you 👍👍🙏🙏👌👌
@munchandmull
@munchandmull 2 жыл бұрын
Thanks a ton,Shantha. Regards Sujata from Munch and Mull 🙏
@fiddausisaad6886
@fiddausisaad6886 Жыл бұрын
Thanks Mother 👍 can I use yoghurt milk as fresh milk?
@munchandmull
@munchandmull Жыл бұрын
Ok. Regards Sujata from Munch and Mull
@niveasoulman
@niveasoulman 2 жыл бұрын
Ma'am can u share a remedy for oily & acne face.TQ
@munchandmull
@munchandmull 2 жыл бұрын
In general acne can be caused due to stress, hormonal imbalances, lack of antioxidants in diet. Avoid processed food, nonvegetarian food, carbonated beverages etc. Can suggest a combination of two ayurvedic supplement to treat acne. You can mail me at munchandmull@gmail.com with your fone number. Regards Sujata from Munch and Mull
@rmaheshiyer1109
@rmaheshiyer1109 Жыл бұрын
Wonderful Aha moments throughout the video. Your energy is contagious!!
@munchandmull
@munchandmull Жыл бұрын
Thanks a ton. 😊😊🙏. Regards Sujata from Munch and Mull
@appymichael9099
@appymichael9099 Жыл бұрын
It's like a miracle thanks ❤
@munchandmull
@munchandmull Жыл бұрын
Thanks. Regards,Sujata from Munch and Mull
@preethisarajacob9492
@preethisarajacob9492 2 жыл бұрын
Please suggest natural remedies for ovarian cyst. Thank you.
@munchandmull
@munchandmull 2 жыл бұрын
Namaskaram Preethi. In general ovarian cysts are harmless, but definitely better to get a Gynaecologist opinion. These are generally caused due to hormonal imbalance, menstrual irregularities and often are a byproduct of fertility treatments. It's best to get it checked to rule out malignancies. At the home remedy level, it's best to avoid nonvegetarian food and refined oil and refined flour products. Fresh fruits,veges and whole grains are good to include in one's diet. In case there are any menstrual irregularities,can suggest an ayurvedic women special supplement that is beneficial in terms of hormonal imbalance, osteoporosis, fatigue, PCOS and PCOD. If you wish to know more,you could mail me at munchandmull@gmail.com with your fone number Regards Sujata from Munch and Mull 🙏
@preethisarajacob9492
@preethisarajacob9492 2 жыл бұрын
@@munchandmull Thank you for the detailed reply. 🙏
@thankyou4416
@thankyou4416 Жыл бұрын
They resolve by eating brócoli or cauliflower . ✨🙏✨👼
@ramkumars442
@ramkumars442 2 жыл бұрын
Thanku so much..
@munchandmull
@munchandmull 2 жыл бұрын
Thanks a ton. Regards Sujata from Munch and Mull 🙏😊
@esthervidjaya4054
@esthervidjaya4054 Жыл бұрын
You and the way you express the things are the aha moments Sister. 😍
@munchandmull
@munchandmull Жыл бұрын
Thanks. Regards Sujata from Munch and Mull 🙏😊
@kantasinha9680
@kantasinha9680 2 жыл бұрын
Thank you so much for sharing. I like your videos. 👍👏
@munchandmull
@munchandmull 2 жыл бұрын
Thanks a ton. Regards Sujata from Munch and Mull 😊🙏
@kibredesta7145
@kibredesta7145 Жыл бұрын
What type of cream it’s? Is it Yougert?
@munchandmull
@munchandmull Жыл бұрын
It's milk cream. When you boil dairy milk and cool it,the layer of cream floats on top. I collect it and store in the refrigerator. Regards Sujata from Munch and Mull 🙏
@roysharmila
@roysharmila 2 жыл бұрын
Could you please suggest an alternate to milk cream ? Since I don’t consume dairy, it is impractical for me to source the small quantity that is required on a regular basis. Would the pack be as effective if I just omit it ? Would love to know.
@munchandmull
@munchandmull 2 жыл бұрын
Yes,you can use the pack without milk cream. Regards Sujata from Munch and Mull 🙏
@roysharmila
@roysharmila 2 жыл бұрын
Thank you. As an organic, whole food, predominantly plant based consumer your videos totally resonate with me.
@ramanandkowtakowta1431
@ramanandkowtakowta1431 2 жыл бұрын
Well presented !
@munchandmull
@munchandmull 2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 😊🙏
@hemapriya5173
@hemapriya5173 2 жыл бұрын
Pls review biobasics herbal body wash powder mam..is this powder suitable for all type of skin types?
@munchandmull
@munchandmull 2 жыл бұрын
Will find out more information regarding this from the Bio Basics founder. Regards Sujata from Munch and Mull
@dcj212
@dcj212 2 жыл бұрын
Your presentation itself is so rejuvenating, Mam☺🌷
@munchandmull
@munchandmull 2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 😊🙏
@abhaygheware7630
@abhaygheware7630 Жыл бұрын
Ma'am please suggest for dry skin in age of 40
@munchandmull
@munchandmull Жыл бұрын
Regularly you can moisturise using organic cold pressed coconut or sesame oil. Regards Sujata from Munch and Mull
@sarojat6539
@sarojat6539 Жыл бұрын
Thanks 👍👌
@munchandmull
@munchandmull Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@sanjeevmenon5838
@sanjeevmenon5838 2 жыл бұрын
Sujathaji Truly speaking , ladies special episode. Gents rarley go for applying such creams. Best wishes.
@munchandmull
@munchandmull 2 жыл бұрын
Namaskaram Sanjeevji. 😊😊😊🙏🙏. You can forward this video to your lady family members and colleagues.😊. Regards Sujata from Munch and Mull
@lathamenon6886
@lathamenon6886 2 жыл бұрын
Can we take parachute coconut oil
@munchandmull
@munchandmull 2 жыл бұрын
@@lathamenon6886 Its best to use cold pressed coconut oil. Parachute oil will be blended oil. These days cold pressed oils are easily available
@devisreesankar3788
@devisreesankar3788 Жыл бұрын
Honey is optional or not please reply me immediately
@munchandmull
@munchandmull Жыл бұрын
Honey helps tighten skin Regards Sujata from Munch and Mull
@maryfuraha659
@maryfuraha659 Жыл бұрын
Which cream please
@munchandmull
@munchandmull Жыл бұрын
I have used milk cream. Regards Sujata from Munch and Mull
@veenag5077
@veenag5077 Жыл бұрын
Good information
@munchandmull
@munchandmull Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@shailajanemana5260
@shailajanemana5260 Жыл бұрын
Can we skip coconut oil?
@munchandmull
@munchandmull Жыл бұрын
You could replace coconut oil with sesame oil. Regards Sujata from Munch and Mull
@shailajanemana5260
@shailajanemana5260 Жыл бұрын
@@munchandmull thank you
@munnamurari27
@munnamurari27 Жыл бұрын
Very nice tips amma
@munchandmull
@munchandmull Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@caroldsouza1772
@caroldsouza1772 Жыл бұрын
What is best for rash that is itchy
@munchandmull
@munchandmull Жыл бұрын
Rash can have many reasons. It could be an allergic reaction. Finding out the reason is important. Sandalwood paste is cooling and soothing for an itchy rash. Kindly see a doctor to know the reason for the rash. Regards Sujata from Munch and Mull
@komalavallyvp6255
@komalavallyvp6255 2 жыл бұрын
How tomake milk cream at home. And I always like your vedios👌🙏
@munchandmull
@munchandmull 2 жыл бұрын
Namaskaram. I just collect the cream after boiling cow's milk. I boil the milk and refrigerate it. In a few hours,the cream.layer on top is collected and stored in a separate container in the fridge. Comes in handy for many recipes. Regards Sujata from Munch and Mull 🙏
@komalavallyvp6255
@komalavallyvp6255 2 жыл бұрын
@@munchandmull Thankyou madam...
@kalpanamishra946
@kalpanamishra946 2 жыл бұрын
You are simply superb
@munchandmull
@munchandmull 2 жыл бұрын
Thanks Kalpana. Lovely to have such wonderful subscribers like you, whose response is extremely encouraging. Thanks and regards Sujata from Munch and Mull 😊🙏
@vaishalisubhedar5375
@vaishalisubhedar5375 2 жыл бұрын
Very helpful..👍👍
@munchandmull
@munchandmull 2 жыл бұрын
Thanks Vaishali. Regards Sujata from Munch and Mull 🙏
@emcarver8983
@emcarver8983 Жыл бұрын
Dors the turmeric make the skin yellow? I have very pale skin.
@munchandmull
@munchandmull Жыл бұрын
No. You can wash the face pack with Bengal gram powder or besan. This will remove the yellowness. Regards Sujata from Munch and Mull
@parimalasubbarayan418
@parimalasubbarayan418 2 жыл бұрын
Very nice Suja Superb 👌👌👌👌👌
@munchandmull
@munchandmull 2 жыл бұрын
Thanks a ton, Parimala akka. Regards Sujata from Munch and Mull 🙏
@Freddy-599
@Freddy-599 2 жыл бұрын
What are your thoughts on Hydreon water? Does it help with free radicals in our body?
@munchandmull
@munchandmull 2 жыл бұрын
Namaste. I am not aware of this,Hydreon water. But definitely aware that natural antioxidants are a wonderful remedy to fight free radical damage. Can suggest an Aayush premium certified natural antioxidant supplement to fight free radical damage. I have been personally consuming this supplement for the last three years. Extremely effective for high blood pressure, high cholesterol, constipation, piles, immunity building,anti inflammatory, anticancer and a overall wellness tonic. Do mail me at munchandmull@gmail.com if you wish to know more about this. Regards Sujata from Munch and Mull 🙏
@jayanarayan5412
@jayanarayan5412 2 жыл бұрын
Super .suja you are looking great.
@munchandmull
@munchandmull 2 жыл бұрын
Thanks a ton,chitti. Your blessings are precious. Regards Sujata from Munch and Mull 🙏
@lynnmcmillian5137
@lynnmcmillian5137 2 жыл бұрын
Awesome ❤️
@sujatalakshmanan1390
@sujatalakshmanan1390 2 жыл бұрын
Thanks a ton, for that quick response. 😊🙏. Regards Sujata from Munch and Mull
@sarojinikorale6982
@sarojinikorale6982 Жыл бұрын
@@sujatalakshmanan1390 Thank you so much
@leelarao9845
@leelarao9845 Жыл бұрын
Thanks dear, nice tips .. your expression...aha🥰
@munchandmull
@munchandmull Жыл бұрын
Thanks.😊🙏
@susanvarghese5619
@susanvarghese5619 Жыл бұрын
Wow!! You are unspeakable!! Munch and Null!!
@munchandmull
@munchandmull Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@StuntPower24
@StuntPower24 Жыл бұрын
Body heat remedy plzz madam
@munchandmull
@munchandmull Жыл бұрын
Will plan an episode. Regards Sujata from Munch and Mull
@renukacardoza3865
@renukacardoza3865 2 жыл бұрын
Loved it mam
@munchandmull
@munchandmull 2 жыл бұрын
Thanks Renuka. Regards Sujata from Munch and Mull 🙏
@durgadevij
@durgadevij 8 ай бұрын
You are very energetic
@munchandmull
@munchandmull 7 ай бұрын
Thanks. Regards Sujata from Munch and Mull
@appymichael9099
@appymichael9099 Жыл бұрын
Beautiful ❤
@munchandmull
@munchandmull Жыл бұрын
Thanks. Regards, Sujata from Munch and Mull
@nasimtaqi8928
@nasimtaqi8928 Жыл бұрын
Alovera was introduced now not many years back
@munchandmull
@munchandmull Жыл бұрын
🙏🙏🙏
@zohranahid5521
@zohranahid5521 4 ай бұрын
What can we eat to avode dry skin?I have dry skin my daughter and grade daughter also.For that our skin become paile though it was bright by born😭😭
@munchandmull
@munchandmull 4 ай бұрын
Drink plenty of water. Include lots of juicy fruit and vegetables in your daily diet. Moisturise your skin daily with organic cold pressed coconut oil or sesame oil. Avoid strong chemical and cosmetics.Regards, Sujata from Munch and Mull
@charankumarr905
@charankumarr905 2 жыл бұрын
back pain home remedy mam
@munchandmull
@munchandmull 2 жыл бұрын
Will plan an episode on back pain. Regards Sujata from Munch and Mull 😊🙏
@fizakhan6916
@fizakhan6916 Жыл бұрын
Namaskaram maam you are so cute n your communication is so easy n effective.
@munchandmull
@munchandmull Жыл бұрын
Thanks a ton. Regards Sujata from Munch and Mull
@ramanimuthukumar4617
@ramanimuthukumar4617 2 жыл бұрын
The 'AHA' moment was watching you akka! 😍😁❤️
@munchandmull
@munchandmull 2 жыл бұрын
Thanks a ton, dear Ramani. How's you? Regards and love, Sujata akka. 😊😊❤️
@alisonduggins
@alisonduggins 2 жыл бұрын
I love this!! I will be doing this tonight for sure!! 👍🏼🙏🏼 also ma’am please tell me the name of this style of blouse, I love this vibrant haldi color. Thank you for this face pack recipe, Sujata. 🙏🏼🙏🏼🙏🏼🌈🌈🌈🙏🏼🙏🏼🙏🏼
@munchandmull
@munchandmull 2 жыл бұрын
Thanks a ton,Alison for this quick response to the video. I am wearing a Kurta. In India it's called salwar Kameez. The top is also called kameez,or kurta. The bottom pant is called salwar. 😊😊. The kurta is usually long. Kurtas can be short or long, depending on one's preference Regards Sujata from Munch and Mull 😊
@vasanthyk866
@vasanthyk866 Жыл бұрын
as you said it's a ahaa moment watching ur videos
@munchandmull
@munchandmull Жыл бұрын
🙏🙏
@anushachundru6945
@anushachundru6945 Жыл бұрын
Your way of expressing is really aha
@munchandmull
@munchandmull Жыл бұрын
Thanks a ton,Anusha. Regards Sujata from Munch and Mull 🙏
@yamko63
@yamko63 2 жыл бұрын
👍👍👍
@munchandmull
@munchandmull 2 жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@simransandhu7067
@simransandhu7067 2 жыл бұрын
👌👌👌👌
@munchandmull
@munchandmull 2 жыл бұрын
🙏🙏🙏😊
@geetashankarnarayan281
@geetashankarnarayan281 Жыл бұрын
👍
@munchandmull
@munchandmull Жыл бұрын
Thanks. Regards, Sujata from Munch and Mull
@sunandavasudevan8174
@sunandavasudevan8174 2 жыл бұрын
👏👏
@munchandmull
@munchandmull 2 жыл бұрын
Thanks and regards Sujata from Munch and Mull 🙏
@sheetalsher4678
@sheetalsher4678 Жыл бұрын
😊
@munchandmull
@munchandmull Жыл бұрын
Thanks. Regards Sujata from Munch and Mull
@remamenon4526
@remamenon4526 2 жыл бұрын
All the moments are AHA moments
@munchandmull
@munchandmull 2 жыл бұрын
🙏😊. Thanks.
@nidhisn2463
@nidhisn2463 2 жыл бұрын
#Sperm good Coality karne ke lya keya khana chahye, mam,,,
@munchandmull
@munchandmull 2 жыл бұрын
Should avoid ,Nonveg food, processed food made from maida, alcohol, carbonated drinks etc Have fresh fruits and vegetables, whole grains. No smoking Don't work with laptop on lap. Use table to keep laptop. Can suggest ayurvedic antioxidant supplement . It improves sperm quality. You can mail me at munchandmull@gmail.com with your fone number Regards Sujata from Munch and Mull
@renukacardoza3865
@renukacardoza3865 2 жыл бұрын
Something on aching
@munchandmull
@munchandmull 2 жыл бұрын
Yes,will plan an episode on aches and pains. Regards Sujata from Munch and Mull 🙏
@h.dsheela1357
@h.dsheela1357 8 ай бұрын
❤❤😊
@munchandmull
@munchandmull 8 ай бұрын
🙏🙏. Regards Sujata from Munch and Mull
@munchandmull
@munchandmull 8 ай бұрын
Thanks. Regards Sujata from Munch and Mull
@nitapanchu2803
@nitapanchu2803 Жыл бұрын
❤❤❤❤❤🙇‍♀️🙇‍♀️🙇‍♀️
@munchandmull
@munchandmull Жыл бұрын
☺️🙏
@viradas7368
@viradas7368 2 жыл бұрын
Hare krishna mother ♥️
@munchandmull
@munchandmull 2 жыл бұрын
🙏🙏🙏. Regards Sujata from Munch and Mull
@sujathakumar6398
@sujathakumar6398 5 ай бұрын
1 2 3. HA HA HA ✌️👍👌❤️❤️
@suraiyaparveen16
@suraiyaparveen16 Жыл бұрын
🥰💞🙏
@munchandmull
@munchandmull Жыл бұрын
Regards Sujata from Munch and Mull
@meenatube
@meenatube 2 жыл бұрын
Don’t forget to apply this pack on your neck skin also!
@munchandmull
@munchandmull 2 жыл бұрын
😊😊🙏🙏. Yes will do. Thanks and regards Sujata from Munch and Mull
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