Mung beans starch for Laphing, or Phumbi

#Laphing #Phumbi #Himalayanfood
In Ayurvedic or Yogic cooking Mung beans are considered a superfood. It has been used for a long time( as early as 1500 BC in the Himalayan regions, so it’s been used in Ayurvedic cooking for a long time). Mung beans are high in magnesium, iron, zinc, and potassium, immune booster, low calorie, and easy to digest or even use for detoxing our body. They’re also a great source of potassium.

[@walingmasubba372]

Very nice ❤

[@munnasubba9589]

Wow

[@50tshering1]

❤❤❤❤

[@diyasharma2605]

Thank you sir

[@jharnalama2031]

दामी दाजु, 👍🙏 धन्यबाद फम्बी पकाउने जानकारी दिनुभएकोमा 🙏

[@manzushake5903]

yo starch nepal ma kaha paincha hola chef sir please vandinus na 😢

[@ajan637]

नमस्कार! काठमान्डुमा मुँग बिनको लाफिङ कहाँको रेस्टुरेन्टमा किनेर खान पाइन्छ हजुर?🤔

[@domawangdi9770]

Lasun halnu pardaina??

[@bmbboys1989]

Wow