TOP 5 LAT MIDDLE BACK AND TRAPS WORKOUT WITH DUMBBELLS BARBELL CABLE ONLY AT HOME OR GYM

[@محمدمحمود-د1و5ه]

❤❤❤❤شكرا ياريت جداول تمارين لكل نظام

[@MUSCLE_EMOTION]

Thankyou

[@warriorofgod6065]

Nice routine need to grow my middle back bigger cant wait to try these middle routines

[@MUSCLE_EMOTION]

Thankyou so much for your support champ

[@ГаджимурадДибиров-к9т]

❤❤❤❤❤

[@MUSCLE_EMOTION]

Thankyou

[@dimitriweber1204]

Can you add chapters to the video its kinda unorganized for me im specifically looking for lower traps workout since im hyper mobile and want to train for stability in my middle back

[@MUSCLE_EMOTION]

Yes thankyou so much. Great idea.

[@khanhle-li3kb]

Nam Mô A Di Đà Phật

[@MUSCLE_EMOTION]

Thankyou

[@moraddebbah2962]

💪👍😀🙏

[@MUSCLE_EMOTION]

Merci champion

[@WishYouWereHere1981]

Misleading title

[@MUSCLE_EMOTION]

Thankyou so much

[@rickywilliams7282]

You said at home with dumb bells🤔

[@MUSCLE_EMOTION]

With dumbells only next video plz wait for this .

[@rickywilliams7282]

@@MUSCLE_EMOTION alright

[@JonahYahuahs]

Thanks i was running out moves...😂

[@MUSCLE_EMOTION]

Thankyou so much