WHEN STAN EFFERDING SPEAKS, YOU LISTEN!

[@bcgoldengamer]

This is my Favorite podcast. Chris .Dennis, and Milos you are awesome man.

[@JustinShier]

Great podcast guys. Stan is brilliant!

[@SBLifts]

Sup Justin lol! Agreed good ep.

[@dougalmanzar]

What a complete 360 from the Slivo Samuel circus 🤡 appearance! Stan is the man ! Dude is a walking resource bank ! Great guest !👏

[@VeeTaperTemplar]

Thanks guys I’ve seen Stan pop up over the past 4 years I’ve been working out but never took the time to learn anything from him until now. Much appreciated fellas, he’s calmer than I thought lol

[@Aw88-]

An actual world record owner with actual on record lifts Stan the man 😂not silvo medal Somuel love this podcast strate facts no b.s

[@williamryan9631]

Good stuff, thanks for having Stan on, I bought his book over a year ago and recommend it to anyone who touches a weight you guys keep knocking it outta the park !!! SR.

[@chrisneely3069]

Stan is an absolute class act I’d see him at golds flamingo back in 2009-2012 and he was always the coolest dude in there And strongest lol

[@choctop5330]

Finally a video description that respects Stan. Too many people try to preach to The Rhino instead of shutting the f up & listening lol. Brilliant podcast!

[@chunkironchest]

When Stan talks, you learn. Amazing podcast!

[@baileymorris8333]

great episode. Show is underrated

[@BMR_10]

WOW in the 2 years of this podcast, i never seen you guys in such silence and focus, you always been concentrate but this, this one you have lerned like any of us, this shows how mush mr stan can give. all love and respect.

[@janhedman22]

Thanks!! Great people. Stan is super! Hope for the next episode with Stan. Hello from Finland🇫🇮

[@christianwhittaker6718]

NHS in Britain, I went for a test as i was falling asleep all the time. Found out I was waking 52 times an hour. Took my driving licence off me immediately until I started treatment. Got CPAP machine within a week and been fine since. Down to 8 times a night and sleep fine. Didn't cost me a penny

[@LeeJoRo]

Just heard James Hollingshead is being coached by Milos. Any chance to see both on this podcast?

[@MilosSarcevOfficialYoutubePage]

Ohhh - good idea!

[@antonhallergren588]

Hell yeah Stan.

[@davidbensamuel4144]

The best show in BB 🔥💪

[@nibklaueus2316]

wow i love listening to milos and stan, so informative

[@darrenrandy7358]

Another Excellent podcast Gentlemen!

[@anth2290]

Love seeing Stan on here so full of awesome knowledge. Only cris cuts Milos off then tell him let me finish

[@herzi8372]

One reason for sleep apnea is narrow airways and narrow palate. There is might not be enough air flow to breath comfortable through the nose. Also if your tongue cant fit on your palate it will easily fall back and block your lower airway and interfere with your breathing when sleeping

[@j-uk2189]

Stan looks like his blood pressure is through the roof!! Lol

[@j-uk2189]

This is a long shot! Why don’t you get Derek from More plates more dates on here. The views you’s guys would get would be insane and the knowledge would be just as good! 👍🏼✌🏼🙏🏼

[@robburgess1985]

Brilliant podcast. I wish I could afford to hire Stan as my coach 😂

[@kenwolf6334]

Yes Stan working with Lane Johnson future Hall of Famer OL for my Iggles.

[@theironforce3000]

Excellent episode. Stan is always a gem . Appreciate the mma / jj talk

[@bryanchoi1604]

Please have palumbo back on the cast

[@adamschinaski7098]

Yalla good idea😊

[@xavi4208]

Wise Stan. Love it

[@halo3tes4]

great show , Silvio should use you guys to prep for another olympic gold.

[@Mar_Camel]

Milos not in the upper left corner is throwing me off...

[@bolshoikush9093]

Stan is the Man!

[@francotavera8494]

yes bring him again, excelent episode!, great info, stan knows a lot.

[@Kikwatz]

21:49 Christopher discovered a big spider at the ceiling 😮

[@fitnessjunger9659]

Most educating episode so far 🙌

[@LA4HINGIS]

I remember this guy from 92 Jr USA in culver city

[@Hittdogg17]

Chris looks interested 😮😮😮 never heard him so quiet lol

[@BULKAZOR]

Great episode! Thanks !

[@hamzaaitmoulay4161]

This podcast soo enderated

[@jayburkett9719]

When I was training at Golds Venice during the 90s(Flex, Chris where are usually there at the same time) I had a coach that taught me That called it the Pee bucket😃 said when you get up and walk to the bathroom and slightly raise his blood pressure which takes some minutes to go back down and you’re losing some nighttime natural GH

[@mixalis6168]

SF working with JJ, ahaahhaahah Great cycles !

[@jefffries808]

OG stan efferding good episode

[@sg7443]

NEXT GUEST - ZACK KING KHAN !

[@musclemachine8849]

Oh shit we got the Rhino here👑👑👑

[@raymondjones6273]

Why do I feel like I've seen this one already?

[@jamastunna]

Was a 8months wait in Canada probably over a year now

[@mizterrii1334]

Anyone else catch Chris fall asleep?? 😂😂🤙🏼

[@8CIC8]

One trick with cpaps is to practice with them when you're awake. Getting used to them in bed watching TV to get used to it.

[@jc30005]

Will these ever be on the podcast app?

[@davidblueify]

Dig it.

[@wakunolilubasi4273]

milos has a great memory, what the secret

[@ralphjeanbaptiste2623]

Hey where can I get the machine to buy for myself?????

[@MrCarstennielsen]

Sleep apnea: record video of self sleeping for some nights.

[@christianchapman9420]

Damm you guys are firing this stuff out !! I allways look forward to this podcast and you never disappoint even with people like Silvio it's still enjoyable to watch your chemistry between milos Dennis and Chris. The more content the better as far as I'm concerned ❤love from the UK

[@builttolaugh]

Jeeezz one guy wins one show and he’s top 5? Jeezzz Dennis 58:08 that was a bit too much…. Hunter should’ve placed behind Andrew at the Olympia. people get swayed so easily….

[@Itsyaboicj]

Serious question, I followed stan forever now and im a fan of him but why is he extremely red even not lifting heavy? I used to think it was the trt lol cuz of how many red white guys on trt i knew. But seriously wonder why they get red in the face and sometimes the chest but nothing else

[@j-uk2189]

High blood pressure. Or some form of nuropathy from the gh back in the day

[@Hdao-d3n]

"just put lots of blood in the joints and then the injuries go away and you lift 800 pounds when being 55"... ohh boy just say you go to the stam-cell clinic and use HGH for recovery.....

[@AK-sq9zy]

Wonder if Jimmy could have even benched 495 raw in his prime without someone shrugging it off him? 😏

[@mtbfever8578]

Milos face looks like he just realised that Stan might know more than him 😂

[@MilosSarcevOfficialYoutubePage]

lol... He just might...😉

[@mtbfever8578]

​@@MilosSarcevOfficialKZbinPage My face just got red 😬 Likely I am subscribed to your chanel 😂 If that's you personally Milos I'd like to thank for all the knowledge you spread around the world Love from Poland ❤

[@MilosSarcevOfficialYoutubePage]

@@mtbfever8578 You think that I would ever let anyone speak or post in my name?

[@mtbfever8578]

@@MilosSarcevOfficialKZbinPage I guess not because there is only one Milos Sarcev 😎

[@rosariodimaio927]

Gatoraid bottles are the best for peeing cause they have big neck, fact check ☑

[@Hdao-d3n]

i am horizontal

[@taygonzales5686]

Chea boy

[@MrCarstennielsen]

Nubret eating 5 pound mest in one mel a day and doping great.

[@MrCarstennielsen]

Meat not mest, sorry.

[@tyronebuewly3791]

Mmm the fighters be taking roids

[@Katana_00]

Verbose. Too verbose

[@andrewskratt9552]

MILOS THE GREAT

[@andrewskratt9552]

STANS BRO SCIENCE IS GREAT PREACHES HEALTH BUT INJECTS ALL THAT GARBAGE IN HIS BODY

[@christianwhittaker6718]

Bro science? Wtf you obviously don't know the man or his history.

[@Ryry-ig6sn]

Probably does it through doctors and is still healthier than you countless others

[@stevenewer1]

You're 100%spot on.....preaches about whatever not being healthy but takes shit ton of counterfeit drugs lolol

[@seanpocock7195]

Stan introduced me to the MONSTER MASH. I’m in debt to the man. 🦬 💪🏻