Grocery Shopping With Pro Bodybuilders | Kerrith Bajjo's Offseason Go-To's

[@muscleandstrength]

Hey guys- Kerrith is an athlete we've been wanting to collaborate with for quite awhile now. He brings an amazing package and presentation to the stage and is rising in the ranks of the 212 division. Be sure to check out his social links below and show him some love! KZbin: youtube.com/@kerrithbajjo894 IG: @kerrith_bajjo Facebook: Facebook/kerrith.bajjo/9 Or Kerrith Bajjo @redcon1: APEX20 @gympin: APEX26 @protan: APEX10 @buckeyebrownies: KBB10

[@TheLazyLabrador]

Kerrith seems so genuine, he calls everyone “friend” and says “thank you”. Also, shoutout firewood macros.

[@coyrex1250]

Definitely a cool dude, and could be a 212 contender one day!

[@muscleandstrength]

@@coyrex1250 no question. Unreal muscle density and he always comes in crazy shape

[@Messup7654]

@@muscleandstrength great prices on protein powder had tabs on your pages for your products another one for a exercise I searched and finding out this soooooooo helpful awesome🔥🔥🔥🔥

[@igorbittner8483]

This guy seems humble as hell

[@muscleandstrength]

He is!

[@darealberrygarcia]

Thats probably cause he used to rob all people when he was younger

[@ATLfalcons808]

Most bodybuilders are

[@bane8305]

who wouldnt be living in CT lmao

[@hondo7996]

What is humble about HELL?

[@matrobroberts916]

These grocery clips just never get old excellent

[@muscleandstrength]

Thanks Matthew!!

[@matrobroberts916]

@@muscleandstrength ❤️🇬🇧💪

[@vggm5750]

What i like about him, Is that he allways says thanks to people who are working and serving him the products. The world should see this videos to learn something about sending good vibes. A big hug to you all from Portugal.

[@muscleandstrength]

So true! Can’t fake being genuine!

[@johnelgandy]

I met Kerrith at the Olympia Expo and he is very genuine and humble person and very chill to talk to!

[@muscleandstrength]

That’s awesome! Yes he sure is!

[@ericshiel]

Love this guy, he seems so genuine and kind to everyone. He really takes the stereotype away of bodybuilders being this aggressive ego. Thank you Kerrith

[@M7Triple6]

This was awesome!!! He buys regular store supplied items we can find ourselves. I've really burned out on trainers or instructional video stars that require you to go to overpriced exclusively organic places. I love this video and what a sweet humble beautiful man he is!! Thank you for this!! 💥💕

[@muscleandstrength]

Thanks glad you enjoyed this episode! Agreed on relatable shopping experiences!

[@commandermillander2201]

This man has a very calming presence. Idk why but listening to him talk just relaxes me.

[@jtl7943]

Something about this guy makes me love him. He seems like an awesome dude

[@darealberrygarcia]

Gay

[@adamk862]

Love this guy. One of my favorites you've ever had on. Great personality, eats food other than eggs and chicken.

[@muscleandstrength]

Awesome man glad you enjoyed this one!

[@FDT222]

Good to know wood fits into my macros! Thanks muscle and strength!

[@muscleandstrength]

🤣

[@ancientdolphintofualmondma2863]

I laughed my ass off when i saw that 🤣 touché M&S

[@chriswalker562]

This is the first in a *LONG* time that i actually realy heared/learned some new things in a food shopping Video! Kerrith should defenitely be back on! Awesome Video and such a down to earth & chill guy! Super enjoyable to watch!👌🏽

[@Gary_Kurita]

No swearing ✅ No life lessons ✅ Off season stays healthy ✅ This guy is a legend

[@gurdeeprai4111]

Yay another shopping video :) Have a nice weekend all and thank you Muscle & Strength

[@rayray117]

Love that you put the macros of the wood.

[@IndiePatron]

Thank you for including macros for the firewood

[@muscleandstrength]

Of course

[@kidd8257]

@@muscleandstrength is it really 0kcal? :/

[@supremeteam1831]

Kerrith is very humble. Let’s get more vids

[@JMFYT92]

Dude seems super chill! Another great shopping video from you guys at Muscle & Strength. The background music had me groovin’ a bit too lol

[@Nathalie862]

I love this content!!!!! And G Hughes.....best sauce!!!

[@docsays]

Mesquite is my favorite

[@HARSHD]

I see muscle and strength upgraded their video quality more.

[@alexanderkubicki3777]

PACZKI! I knew you had a secret weapon to your success!

[@kbapex26]

All day everyday 😁 off-season of course. 💪🏾💪🏾

[@antoniohoward8529]

Fire episode! 🔥🔥🔥 waiting on his full day of eating!!!

[@infoatnorcal2304]

Thanks KB, and thanks Muscle and Strength for putting these shopping vids out, always stoked to see what everyone is eating.

[@muscleandstrength]

Glad you liked the video thanks for the support !

[@Lol-ww8xd]

Lol at putting the macros for wood, haha

[@chuysontest4425]

Dude seems real chill, kind of like the late George the bull Peterson , takes his time to explain and speaks clear,

[@magicmagic3747]

What a humble polite giant loved this

[@Redcon1]

Love it Kerrith! Keep it up!

[@muscleandstrength]

❤️💪💪

[@silversurfer647]

This guy is as humble as the previous Redcon athlete who sadly passed away, George Peterson III, aka The Bull. Both men are similar..👍👍👍👍👍

[@KeroCraft1395]

I'm from Poland. Didn't expect Pączki to be in a foreign supermarket xd

[@muscleandstrength]

They are in a few stores around us too, look amazing lol

[@kbapex26]

Can't hide delicious from me. 😁

[@kidd8257]

@@kbapex26 16.02 it's our national cheat day 😋😋😋

[@vasilljones1283]

I enjoyed this very much. He wasn't yelling or acting nutty. Just being calm and himself.

[@GreeeWayne]

He might be my favorite body builder to watch training,his meals look tasty and great for you at the same time

[@luqmanulhakim8684]

He sounds so much like a voice actor/tv personality but I can’t remember who it is!! Great voice!

[@muscleandstrength]

Yeah absolutely he is very well spoken.

[@LTivination]

Such a Chill dude 💪🏻🤝🏻

[@unclesarge2844]

Pączkis😄 yeah so called "Fat Thursday" is right around the corner here in Poland 🇵🇱 you basically eat baked sweets on that day, so you can have a prosperous year😁🎂

[@Wendy-hg1rg]

Love this guy, very gracious and polite!! Love his accent. 👌✅👍😍😍😍🥰🥰🥰☺️☺️🫶🍽️🇺🇸🇺🇸🇺🇸🇯🇲🇯🇲🇯🇲

[@antoniohoward8529]

The macros for the wood 🤣

[@tiwnut994]

love how he chill and clam

[@FA-pk5wx]

more of these videos!

[@GrimR3eaper99]

The wood with the macros outlined made me giggle.

[@bzx1460]

Duuuude pączki?! And saying it like that?! Now that's what I'm talking about 👌😁pozdro z Polski!

[@markfeldman7927]

I am a fan now! He seems like a great guy

[@Sawyer5500]

Lol at the macros on the wood

[@jackcony9706]

The calories stated for wood pile was hilarious 🤣

[@matrobroberts916]

Brilliant channel so educational and entertaining ❤💪🇬🇧

[@Aniket.Ghosh_420]

0:44 "Wood - 0 calories" 💀😂

[@muscleandstrength]

🤣

[@TViner22]

This guy is awesome.

[@kamranahmed5366]

What a cool dude.

[@roserevancroix2308]

7:25 TAKE OFF YOUR SHIRT!😜

[@jessefigueroa787]

These are by far my favorite videos! I love the beginning, firewood nutrition! Actually, I was shopping and watching this, and it made it that much more enjoyable because I pretty much mimicked his shopping experience. Thanks M.S these grocery shopping video's are the 💩

[@muscleandstrength]

M&S in the grocery store!? I love it! Thanks for watching man hope you have a great weekend!

[@jessefigueroa787]

@@muscleandstrength thanks for always bringing the best of the best! You guys enjoy your weekend as well🤜🤛

[@lorenzgeraldsauz4476]

I love that "Wood" also have macros in this video

[@sENkyyy]

seems like a very nice guy. looking forward to the full day of eating :)

[@goldenshepsky]

The best part of bodybuilding! Eating

[@muscleandstrength]

lol big fans of eating here!

[@windycricket]

Swordfish is the steak of the sea.

[@91nyr]

Yep so good! Tuna steaks are amazing too, just have to be cooked rare

[@tygrysipazur]

Elegancko Polskie pączki

[@muscleandstrength]

🤤

[@danroydsbarbadostravelvlog3057]

Nice 1 brother

[@FarM294]

I love big y it is my favorite store in the whole world!

[@Kefiafusu]

the macros on the wood caught me off guard, lol.

[@muscleandstrength]

Lmao!

[@joemurray5204]

This video is slammin

[@muscleandstrength]

Lmaoo yes sirrr

[@fireblaster9961]

Total agree. The future is sugar free, it’s a no brainer yo. All the benefits without the unnecessary gains

[@LolDude179]

It just tastes terrible

[@VrickzGamer]

I like the shopping videos

[@rudraveervashisht5419]

6:05 Right when he said "high in fiber", the screen showed 0g Fiber 😂

[@newenglandmusclemediaprodu3337]

The 0g - F is referencing Fat, not fiber.

[@ManifestationsX]

Those rice packs are so clutch!

[@muscleandstrength]

Yeah they really are. Especially for traveling!

[@douglasmurphy3266]

At around 6:57 he starts talking about not seeing Pepsi, the camera swings around revealing a giant endcap display of Pepsis in the distance behind him.

[@docsays]

Im gona try swordfish

[@muscleandstrength]

Haven’t tried it yet either !

[@moccaepa5123]

How grams of egg white u eat a day?

[@Lookdownhereiam]

How much 😭 was all that. Learned a lot.

[@lewisesoplin8809]

wow

[@marsmanvanmars9161]

👍🏽

[@staystill5522]

All the kids lined up for Sunny D Sunny D.....the one black kid looks closer i want that Purple drink haha

[@1cgrannan]

Been. Trying to search for his day of eating or meal plan of he has 1. Does he have one?

[@muscleandstrength]

Not yet!

[@idreesazam406]

Pespi tastes better than coca cola And sprite tastes better then seven up

[@Nutritioniskey]

True that barbecue sauce is good

[@artemiosalas6083]

Get your egg whites from Costco. 6 cartons for $20

[@muscleandstrength]

Yeah Costco has some great prices for bulk

[@dominickmaone]

Wood- 0 calories, I’ll take 3 please!

[@muscleandstrength]

Great for dieting

[@TomRiddler-m3j]

So he took the Diet Pepsi because it’s the off season 😂 talk about preparing for the diet 😂

[@muscleandstrength]

I think a lot of people actually prefer the taste of diet soda lol

[@maoindiriable8776]

O paczki maja

[@georgehoyt7879]

W manz

[@serbiansauvage]

Great guy, great physique.

[@muscleandstrength]

Absolutely!

[@bobhummuswoszczyzna8999]

as polish myself, he didn't say pączki right i'm afraid so ;)

[@Monkthegod]

I didn't think a body builder would be worried about type 2 diabetes. Their diets are usually on point

[@yvonikabanga8014]

You made the shopping for 2 days it seems😁

[@gwvaio]

Lol no calories or protein in the wood

[@muscleandstrength]

sad day :/

[@ExtraHealthy]

What is your favorite food that you can have everyday?

[@samwoodward2676]

I’m sure wood has at least some calories

[@muscleandstrength]

lol who knows maybe!?

[@augustvergara6878]

Lol you put Marcos for the wood

[@muscleandstrength]

but of course lol

[@jontyjoshi6428]

Wood- 0 cals, 0 carbs, 0 fats Best shit for cutting 😂

[@Khazandar]

I genuinely thought he said he was gonna eat the wood. I know that some bodybuilder diets can sometimes lack fiber, but damn.

[@alex_rfgfitness]

Nutrition facts for the bag of wood 🤣🤣🤣🤣🤣🤣🤣

[@NemeanLion-]

Of course that swordfish steak is on sale…..it’s dead. The bloodline is grey. It should be a reddish pink. That thing has been sitting around and probably rinsed off a dozen times. I’m not even going to get into how much metal swordfish has. Good luck dude.

[@aliali-ce3yf]

great video. disagree on the purple drink , to me it tastes like medicine

[@williamsanders162]

You can taste the artificial sweetener in diet pepsi lol

[@muscleandstrength]

Not gonna argue with this 😂

[@Aus-OpenBodybuilding]

Wish Nick Walker would do these types of vids

[@muscleandstrength]

Yeah we’ve tired for awhile and just get ghosted . Prob not going to happen all good though plenty of awesome athletes are down!

[@Aus-OpenBodybuilding]

@@muscleandstrength Thank you for trying. Love this channel reguardless

[@dakreml]

What means "slamming"😭?

[@muscleandstrength]

Good AF 😂

[@Pao_Pao_1]

damn $3.00 for that ready rice, $3.00 of jasmine rice in our place could last me a week or 2.

[@59FIFTYNEWERA1]

coke zero > pepsi max

[@alzeersalem1678]

Nooooo no coconut jasmine rice 🤦🏻‍♂️

[@SSSkandeRRR]

*PRODUCT ADVERTISEMENTS*

[@muscleandstrength]

ALL CAPS

[@evankolar8957]

Really put macros in for wood. Lmao

[@mariejames9962]

Its Very Rare that ive seen an American say Please or Thankyou. Normally its Give me.