Grocery Shopping with Pro Bodybuilders | Fouad Abiad's Last Off-Season Grocery Trip

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In this video, Kaged Muscle athlete and IFBB Pro Fouad Abiad gives us a run down on the groceries he typically purchases weekly from the grocery store.
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[@muscleandstrength]

Help support this channel, shop the M&S Store. Extra 5% off with code KZbin: muscle.ms/MuscleStrengthStore | Follow Fouad Abiad | ► HOSSTILE appareal: www.hosstile.com/store.html#/ ► Real Bodybuilding Podcast: podcasts.apple.com/us/podcast/real-bodybuilding-podcast/id1460821937 ► KZbin: kzbin.info ► Website: www.fouadabiad.com/ ► Instagram: instagram.com/fouadabiad/ ►Great Deals on KM Supps: www.muscleandstrength.com/store/brands/kaged-muscle

[@SR-yz4qr]

Sir please tell me that how you make money...

[@aliasunknown7476]

i dont think this guy has a fucking clue what he is talking about

[@vihangpaithankar2803]

Name of the music please that is played in the background

[@suprironpapi3258]

@@SR-yz4qr mnnnjj d c. cb . km 1d mmm mm+o

[@richardmell299]

What about green veg such as Broccoli or kale

[@ogotuwaobuto5366]

I read a lot of negative remarks on his posts but Fouad is always positive and never abusive. He seems a real nice guy. I wish you all the best.

[@muscleandstrength]

His responses have us ROFL 😂

[@nathanabsolom2199]

Ogotuwa Obuto 2nd one iv watched of him and its pretty good..... fuck the key board warrior's

[@priyoadi4877]

His heart are as big as his body

[@redazi1]

Ogotuwa Obuto FOUAD is a bitch

[@seekn.destroy4064]

It's the Canadian way. Nice until provoked.

[@sin-mtz1510]

His dog eats better than me

[@loneranger7877]

LOL..!!!

[@mouadelmamouni9324]

🤣🤣

[@lex1216]

Right

[@steellegion1490]

you dont eat ground beef , wtf?

[@bruinsfn17]

My girl cooks our dogs food too so they don’t eat just dry food

[@mwitawanyancha9968]

First time seeing him but I can already tell the dude is super cool on and off camera

[@muscleandstrength]

For sure! Thanks for watching!

[@girasol8158]

You got 2 check out his podcast he's down to earth

[@Goldensphinx]

He’s also one of a few bodybuilders that actually care about what they are eating and that actually eat and like vegetables

[@beagle-dad2925]

Love that you care about your dog so much! Also like the way you handle such negative comments....never change!

[@muscleandstrength]

Fouad's good people... Thanks for watching!

[@ColinPatrickWeiss]

how can you not respect a man who naturally feeds his geriatric dog. much respect

[@rileysinclair5980]

"Canadians are all aboot Tim Hortons" is the most Canadian sentence that I have ever heard

[@quinaboy100]

Riley Sinclair Ahahahaha why does this make me think aboot How I Met Your Mother 😂😂

[@yungmilitant5162]

All aboat

[@seekn.destroy4064]

Only the iced caps are good. The coffee is garbage

[@thanosbustedinyourmum]

Tim hortons is garbage I went there a few times when I worked in New York bleh shits gross

[@Car-ls8uy]

Riley Sinclair I’m a Canadian and I didn’t hear the aboot at all lol

[@barispeace]

I think Fouad is very humble smart positive and talkative person. He doesn't deserving that type of negative comments against him.

[@muscleandstrength]

Agreed

[@JWB86]

I prefer to be lean and fit but I totally respect and appreciate these guy's work ethic. Can't be easy.

[@FouadAbiad]

John Bush I like being lean and fit also it feels a lot better. But to be competitive at my level you gotta be big. To get big you gotta eat big for some time to pack on the muscle.

[@kadenhill1737]

u small fry

[@gummybear41283]

hes a pro bodybuilder not a fitness guy

[@MrMarmur40]

Fouad Abiad WATS food got to do with anything abt getting big if steroids is the only reason ur getting huge????!!!

[@metinturgut9341]

Mira Salim roids speed up the process but you still need to building blocks a.k.a proteins to build muscle. What roids do is enhancing the muscle protein synthesis while decreasing protein breakdown hence pack on more muscles than you naturally can.

[@jrelated1]

Hes definitely the most down to earth BB ive ever watched online. Just binge watched all videos with him in it and I really enjoy them. Useful info with reality injected in the message. AKA, keeping it real.

[@muscleandstrength]

More Fouad coming soon - stay tuned!

[@falalamedia1025]

He cooks for his dog. Noice🙏💯💪

[@laneyspangle4474]

Awww that’s so lovely of him looking after his old dog buying him good food such s good hearted man ♥️

[@chibears99cuse68]

Fouad videos are some of the best from Muscle and Strength. I always appreciate how informative he is.

[@surjasarathiadhya2122]

That's a lot of hard work, and the guy has an amazing knowledge about the food he eats, which is amazing

[@allhailvegeta-theprinceofs5485]

Sick man. I keep coming back to this vid. Its so calming

[@apexpredator9021]

I like how he’s very knowledgeable and backs up every single statement about what he eats, even talks about the negatives of the foods. Good stuff

[@briancunningham1927]

Between Fouad and Evan, these guys are by far the most honest and down to earth bodybuilders on KZbin!

[@Lookhaz]

Brian Cunningham check out Brian Shaw

[@briancunningham1927]

Lucas Rottiers he’s a big giant mate 👍🏻

[@briancunningham1927]

They make me want to eat 😂

[@Lookhaz]

Brian Cunningham Same lol

[@ksFinest]

Rappers flex with jewelry.... people who lift flex with food 😂

[@kalani4ever359]

Typically protein 💯😂

[@alexmartinez3673]

Fouad you are my favorite bodybuilder !

[@muscleandstrength]

Thank you for watching & commenting Alex!

[@HollyandArty]

You're awesome mate! Keep up the amazing work and hope to hear about your feats online!

[@clarencejones1137]

Thanks brother I like the down to earth easy way you do things. I have subscribed. I have a long way To go on my workout journey, but will be watching your vids as a guide thank you.

[@CH-ed4ui]

Great educator. Concise, succinct. You speak, "me" listen. C.Holmes

[@muscleandstrength]

Thanks for watching!

[@TheGumballScrub]

I'm starting to realize more & more to be a professional bodybuilder, it's extremely important to pay attention in class. These guys are EDUCATED AS HELL🤓🤓!!

[@vaibhavthorat_3869]

Fouad is amazing 🤘. Put some workout vdos from him

[@muscleandstrength]

Got a back workout coming soon! In the meantime, check out this shoulder day 💪 kzbin.info/www/bejne/fZCumayJjrGIY8k

[@joshuaplummer1274]

Vaibhav Thorat. I enjoy him..

[@adrianm.hamzepour595]

Vaibhav Thorat OO

[@KikiRay29]

He's a fav to feature , very smart man . Thanks

[@muscleandstrength]

The people love him and so do we

[@harleydavidson8380]

Fouad sounds like a champion love to meet him just to have a chat! Got a new fan mate

[@carter12319]

Love these videos..!!keep ‘em coming ..!! 👍🏻

[@muscleandstrength]

Thank You! Lots more coming 😀Stay tuned!

[@adithyanmadathil7022]

Gotta love the videos with Foud !!. A real genuine guy !!.. And for all the people talking about him taking steriods.. Fuck yeah , thats the sport , but you still gotta put in the hard work and have a champions mindset to achieve what foud has.. Hats off to you brother !!

[@thorodinson4216]

My favorite part of this chanel is grocery time.. Food everywhere Man ❤️❤️

[@luisquijas7060]

Respect for show us how much he spend!!

[@muscleandstrength]

Thanks for watching!

[@yay842]

Why does that need respect. It's basically humble brag because it shows how much he spents and therefore shows how much is makes to an extent because he can afford it...

[@gnarleyric3289]

It’s great to see a bodybuilder at your level giving a shit about health and actually understanding the knowledge behind building, fasting and the health links correlated. Thank you sir, from another Canadian lol

[@Dannypopso]

I loved the slight struggle with the washing detergent 😂 thanks for giving us an insight 👌🏾

[@xpressfitworkoutz8752]

I love how stop the music once you show the typical long ass lines at coscto Lol, good video!!

[@muscleandstrength]

Lol thank you for watching!

[@ElizabethMartinez-vc2mc]

I'm dying its freezing everyone is Bundled up .. And he is chilling in a T shirt and Cap. Love it....

[@muscleandstrength]

lol

[@TOKYObrah]

Huge fan of Fouad after seeing your videos. Great work!

[@sotospan8409]

This guy has a good personality and a sense of humor. Fun to watch.

[@vasilis614]

Good video one of the best bodybuilders for my opinion

[@muscleandstrength]

Thank you for watching!

[@ZeeXwarZ]

Got the same food 100% thanks man. Good video

[@muscleandstrength]

Thank YOU for watching!

[@justindeluna4707]

This was a good and informal video!

[@paulmunro3175]

I always gain usable knowledge from your videos.

[@alijafri5705]

hey you go to world gym right? on Ridgeway? i think i seen you a few times!

[@ingvivanrooijen4614]

Don’t need cooking spray. Use the best healthy fats (olive oil and stuff), a spoon and a dry towel!

[@loreadnan]

Loved the video Fouad!!

[@levierose484]

love the humbleness.

[@leeshaveeyan3578]

Wow you looking very good your body and the way you think because of food and healthy thinking

[@muscleandstrength]

Thanks for watching!

[@ilyasmaker6664]

Sensational

[@muscleandstrength]

Thanks for watching!

[@vihangpaithankar2803]

Truly a classy guy Respect to u sir

[@giannisxatzoglou9647]

First time seeing his videos and the guy seems so awesome and down to earth

[@hugee7574]

More vidéos with Fouad please !!

[@muscleandstrength]

More Fouad to come in the future for sure! Stay tuned!!

[@woahkenny162]

Watching someone grocery shopping has never been this interesting 💀

[@davidkite6981]

Really like this guy one of the most real bodybuilders in the industry shoots it straight

[@meganforster8912]

Way to go on really knowing your nutrition facts while taking into consideration body size and how it’s processing the food!

[@06livefast]

Tim Hortons - Canada’s true addiction

[@muscleandstrength]

Apparently!

[@lougehrig9787]

Its the most basic looking restaurant ive ever seen, check their website out, a few different breakfast sandwiches and coffee

[@devenkarnehm6999]

You should find a butcher shop for your meat it's wayyyyyyy cheaper

[@muscleandstrength]

Thanks for that tip!

[@user-sl6ou3qb9l]

Yeah right Never found it cheaper Especially since that's a dying industry They're milking it now

[@carpediem6568]

I did not know that. Why I watch KZbin, for enjoyment and learn something once in a while. I'll check it out.

[@megaxboxx]

can you be more precise? i just go to any independant butcher and ask for lean ground beef? and its gonna be cheaper than the flyers?

[@habibmate8466]

Not in Australia, butchers are expensive as fuck and the supermarkets are cheap 😂

[@sonsofthunderd.p7401]

I like this guy , very informative.💪🏼😎

[@Pablogarcia-meme]

Nice video keep up the good work !

[@muscleandstrength]

Thanks for watching!

[@burpingass]

Do more videos on him yeah!

[@muscleandstrength]

That's the plan! 💪

[@burpingass]

Thanks guys. It's quite entertaining to watch all these kind of stuffs.

[@idkuok9669]

normally over 400 a visit. wow I myself cant afford over 200 dollars in food a month lol

[@muscleandstrength]

lol

[@ewangeeez2929]

Such a humble guy good role model

[@robertbell387]

Great video! I learned a few things.

[@CB-kc5ys]

Lol everyone staring at this guy

[@muscleandstrength]

They're just mirin' brah

[@CB-kc5ys]

Muscle & Strength for sure lol

[@TiberiusStorm]

They're probably curious as to why he's been filmed.

[@muscleandstrength]

Most folks in that area know Fouad.

[@ryanamari2233]

+Muscle & Strength some probably wish they could be him....pure muscle mass...and handsome too

[@terraflops]

I see TD bank and Shoppers Drug Mart and Tim Hortons, definitely a Canadian

[@builtbyteamhatch]

This was great!

[@joenrs]

Gotta love Fouad💪🏼

[@chrismontana9323]

Asparagus is soooo good lol I like beets too :)

[@muscleandstrength]

Beets are great 🙂

[@jonf5620]

I had a bowl of nails for breakfast....without any milk..

[@muscleandstrength]

Woah! That's tough!

[@FouadAbiad]

Hardcore!

[@kaiyatuionetoa6751]

Jon F uhh- right this way sir..

[@deeztacos6336]

I had syrup sandwiches for lunch and Cheeto stew with spam.

[@richardconner15]

Jon F WELL AT LEAST YOU GOT YOUR IRON SUPPLEMENT IN FOR THE DAY. HAAAAA

[@LeMax005]

Good video! I really like this dude!! 👍🏻💪🏻

[@muscleandstrength]

Thanks for watching!

[@tommyv4980]

What a chilled fella.

[@cayuganative]

Fouad Abiad : aka Mr. " DOUBLE DOUBLE"

[@muscleandstrength]

Is that a Tim hortons joke? Lol 😂

[@cayuganative]

Oh you better believe it! haha

[@shadanfitsimmons5720]

ayyyye i buy beets every grocery trip hahaha

[@muscleandstrength]

They’re delicious!

[@heythereimcloud2231]

Love this guy! Keep it up! :D

[@muscleandstrength]

Thanks for watching!

[@Fazepurehonda]

He is a really smart body builder he sounds like a nutritionist

[@SuperMax649]

He talks like nobody is around him. I like that Confidence. Fuck the whole world. Bravo.

[@ashleycardoza9404]

I did the same with my cat, I cooked all her meals from scratch as she got older and it was the only thing she would eat.

[@tracytimberlake6588]

Yep, for 15 years I've baked salmon for my cat.

[@stefansabev2437]

Love the video man and nice dog

[@aryangolestani4175]

I love Fouad! He’s awesome

[@muscleandstrength]

100% agree

[@himjyotigoswami3027]

Gr8 vdo with gr8 details. One of my favs. Thnx for being an inspiration @ Fouad Hoss Abiad. Can I hav ur tshrt. Lol

[@muscleandstrength]

Thank YOU for watching!

[@muscleandstrength]

You can grab his shirt here: www.muscleandstrength.com/store/kaged-muscle-knowledge-tee.html

[@willmeyer602]

Is it me or does he look like lebron in the face just a little lighter skinned

[@muscleandstrength]

I don’t see it, but you’ve got 3 likes already so maybe lol

[@TheChicag0an]

I see it.

[@sethbauman5265]

will meyer I do see it wow

[@jr5296]

+MIND YOUR OWN Both are good looking to me. He does look like Lebron a little bit. Most of it has to do with the beard.

[@moxiedeuce]

Yes!!!

[@daniilkahandawa4587]

"How many people can say they do what they love". Damn that hits hard

[@maddiepuccia7213]

That dog is adorable!!

[@anton9986]

Are all of his shirts custom or ordered online

[@FouadAbiad]

Anton 99 you can order them on the kagedmuscle.com website

[@muscleandstrength]

Direct link to the one he’s wearing: www.muscleandstrength.com/store/kaged-muscle-knowledge-tee.html

[@anonymous-do5bs]

Can u guys also show bodybuilders shopping for vitamin S

[@zQuiiCkSiiLveR]

Awesome vid

[@WesleyMatthew]

Beautiful, thanks

[@milkshakeflake]

I feel like skelator after watching this

[@aky19832001]

It cost about 1500 cad dollars a month to feed him.

[@ansar1919]

News that matter If he ate half of that and the other half donated to Syrian refugee camps, he will still be huge and big.

[@Geo-st4jv]

ansar1919 but the point is to grow it's competitive

[@Gary-om9tn]

Awesome Dude

[@HarishVaithy]

Amazing vid! Which Costco is this?

[@2vgtlifenystrom942]

Just think about body builders with families and kids. They spend $20k on food just for themselves lolol. I wonder what these sponsor are paying these body builders a year if they have one. Or they have good day jobs lolol

[@muscleandstrength]

Not just anyone can do it :) Thank you for watching!

[@FouadAbiad]

I have a great sponsor in Kaged Muscle and I also have an online consultation business. I don't know if I could do this if I had a large family.

[@tenceone9306]

Jason Nystrom they might get surgeon's salary from the sponsor, more than $125k a yr, think about how much supplements pay.

[@2vgtlifenystrom942]

Muscle & Strength That’s awesome you do what you have to do. When me my wife and kid go shopping I would say at least $75-100 is my food alone for the week. Between protein, carbs, cereals and snacks. I pretty much eat the same foods during the day to make it easy. Dinner is always something different. Can’t drink protein shakes ,they upset my stomach.

[@stevenspilly]

How they gonna make money as a pro without feeding themselves right? It's like step 1

[@muscleandstrength]

➡ Great Deals on Kaged Muscle Supplements: muscle.ms/2ptRxsD | Join the M&S Community | Website: www.muscleandstrength.com Instagram: instagram.com/muscleandstrength/ Facebook: business.facebook.com/muscleandstrength Twitter: twitter.com/Muscle_Strength Pinterest: www.pinterest.com/musclestrength/

[@delmarsimpson25]

Product of steroids not supplements....be honest to the ppl

[@clevelandtyler2]

Fouad is definitely my favorite bodiblader!

[@mageguy3]

Good shit bro

[@muscleandstrength]

Thanks for watching!

[@mintico]

Man its so nice living in US and Canada. That much grocery in my country will easily be $550-$600 usd

[@muscleandstrength]

It has its pros and cons

[@rajkavinkumar]

"I don't substitute my carbs for like...Oreos. " People shouldn't do that?

[@jessicajessica4514]

Kavin Kumar some people do that on iifym diet 😂

[@zikemike3422]

carb carb

[@thecrazymanfromireland]

Fantastic video

[@eskimocreature9271]

Any tips on what foods to eat when trying to stay lean?

[@entitiessoul]

I seriously enjoy this guy man even he knows eating every 2 to 3 hours is hard on the body. What I do I mean if anyone cares is do a salt water flush on Sunday. REALLY cleans all that impuries and shit so your immune system will be stronger and more quicker to burn food. Yes it makes a difference try it you won't be sorry.

[@muscleandstrength]

Thanks for that tip! Will try it out 💪

[@entitiessoul]

Muscle & Strength Yes sir you got it boss! Beware though, if you have a lot of well dry waste and nasty shit then be ready to sit next to the toliet but trust me your body will never be the same after this and I mean in a good way.

[@BigBadJerryRogers]

What exactly is a salt water flush? Adding extra salt isn't great for your diet. If I want to do a flush for impurities/toxins I'll just mix some lemon juice/water/apple cider vinegar. Tastes horrid but not doing this for taste.

[@ivanlevy1869]

How do you do it ??? The salt water flush ?

[@gustavomitre5756]

Do they sell steroids in Costco too ??

[@FouadAbiad]

gustavo mitre yes ask the pharmacist

[@GregorBautista]

Stfu hater

[@gustavomitre5756]

GregorBautista dude I genuinely do not know if they sell steroids in Costco

[@jackcoplenad2062]

Gregor Bautista Stupid steroid endorsing prick. Your about as dumb as all the people on here who are praising this type of lifestyle

[@KikiRay29]

Jealous

[@peterwalsh4816]

Great video

[@11FrenchFry]

Seems like a solid and decent dude. cool video

[@muscleandstrength]

Thank you for watching!